How to Create an IT Girl Morning Routine (that girl habits that changed my life!) #14daysofmagic

Summary

In this video, the speaker shares her morning routine tips to help viewers feel and look like the 'it girl' all day. She recommends starting the day with meditation and affirmations for a positive mindset, followed by hydrating with water and a nutritious breakfast. She also suggests incorporating energy shots instead of coffee, dedicating time for morning inspiration through journaling or reading, and exercising for a productive start. Lastly, she emphasizes the importance of skincare and body care routines to boost confidence and self-esteem.

Takeaways

• 📱 Start the day by watching motivational YouTube videos or meditating instead of scrolling on social media.
• 🧘‍♀️ Engage in guided meditations or affirmations to set a positive tone for the day and visualize personal goals.
• 💧 Drink water immediately after waking up to hydrate, aid digestion, and reduce facial puffiness.
• 🥗 Don't skip breakfast; opt for a balanced meal to maintain energy levels and prevent midday crashes.
• ☕️ Consider replacing morning coffee with energy shots for a more stable energy source and reduced stress.
• 📚 Incorporate morning inspiration through journaling, reading, or watching feel-good YouTube videos to stay focused and inspired.
• 🏋️‍♀️ Exercise in the morning, even if it's just for a few minutes, to boost productivity and mood.
• 💆‍♀️ Practice face massaging after washing your face to enhance lymphatic drainage and improve facial contours.
• 🧴 Apply body lotion after showering to moisturize the skin and enhance self-care routines.
• 🚫 Be aware of habits that might be undermining your confidence and work on improving them for a more magnetic presence.

Q & A

What is the main focus of the video?

The main focus of the video is to share morning routine tips that can help viewers feel and look amazing throughout the day.

Why does the speaker recommend starting the day with meditation and affirmations?

The speaker recommends starting the day with meditation and affirmations because it helps to set a positive tone for the day, visualize one's goals, and elevate one's mood and energy.

What is the significance of drinking water first thing in the morning according to the video?

Drinking water first thing in the morning is significant because it hydrates the body, helps start the digestive system, aids in looking slimmer, and reduces facial puffiness.

Why does the speaker advise against skipping breakfast?

The speaker advises against skipping breakfast because it can lead to energy crashes, mood swings, and potential skin breakouts later in the day.

What is the speaker's opinion on morning coffee?

The speaker used to be a coffee drinker but quit due to headaches and dependency. They suggest using energy shots with natural ingredients as an alternative to coffee.

What is the role of 'morning inspiration' in the speaker's routine?

Morning inspiration, such as journaling, reading, or watching feel-good videos, plays a role in setting intentions for the day, staying focused on goals, and feeling accomplished and inspired.

How does the speaker incorporate learning into their morning routine?

The speaker incorporates learning by watching videos in a language they are learning or reading non-fiction books to start the day feeling productive and to have interesting topics for conversation.

What is the speaker's advice on morning workouts?

The speaker advises doing morning workouts, even if they are short, because they boost productivity, elevate mood, and contribute to looking and feeling good.

Why is face massaging recommended after a shower?

Face massaging is recommended after a shower to help drain lymph from the face, improve blood circulation, and reduce facial puffiness.

How does applying body lotion relate to self-confidence according to the video?

Applying body lotion after a shower is related to self-confidence because it makes the person feel like they are taking care of themselves, which in turn boosts self-value and confidence.

What is the 'Magic Mind' product mentioned in the video and how can viewers get it?

The 'Magic Mind' is a productivity pack that the speaker is trying out. Viewers can get it by using the code 'Angel gray 20' for a discount, as mentioned in the video.

Outlines

00:00

🌞 Morning Routine for the Ultimate It-Girl Vibe

The speaker emphasizes the importance of a morning routine that not only helps one look and feel amazing throughout the day but also instills a sense of being the 'it girl'. They share personal tips starting with a unique approach to phone usage upon waking up. Instead of scrolling through social media, they recommend listening to meditation and affirmation playlists on YouTube to set a positive tone for the day. The speaker also discusses the benefits of visualization for manifesting one's dreams and the psychological impact of affirmations on self-confidence and daily energy. They advise against activities that may lower energy, such as envy-inducing social media content, and suggest drinking water immediately after waking up to combat dehydration and aid digestion.

05:01

💪 Kickstarting the Day with Energy and Productivity

The speaker discusses their journey from being a heavy coffee drinker to finding a healthier alternative in the form of energy shots called 'Magic Mind'. They highlight the benefits of these shots, which include natural ingredients that promote focus, productivity, and reduced stress and anxiety. The speaker also touches on the importance of morning inspiration, suggesting activities like journaling, reading, or watching motivational content to set a positive and goal-oriented mindset for the day. They advocate for a short morning workout routine, which can boost mood and productivity, and suggest incorporating learning into the morning to feel accomplished and interesting.

10:02

🧖‍♀️ Beauty and Self-Care Rituals for the It-Girl Glow

The speaker shares beauty and self-care tips that contribute to an 'it-girl' appearance and confidence. They recommend massaging the face according to facial lines to reduce puffiness and improve circulation, followed by moisturizing with a body lotion post-shower to feel pampered and boost self-esteem. The speaker also encourages viewers to join their 'Magic Mind' journey using a provided discount code, emphasizing the importance of community and shared experiences in trying new products and routines.

Keywords

💡Morning Routine

A morning routine refers to a sequence of activities performed upon waking up to start the day productively. In the video, the speaker emphasizes the importance of a morning routine to set a positive tone for the day, enhance productivity, and improve one's mood and appearance.

💡Meditation

Meditation is a practice of focusing the mind and achieving a mentally clear and emotionally calm state. The video suggests using guided meditations with a focus on manifestation to visualize one's ideal day or self, which helps in clarifying daily goals and maintaining a positive outlook.

💡Affirmations

Affirmations are positive statements that are believed to assert, align, and manifest positive outcomes in one's life. The script mentions using affirmations for self-confidence and to set a positive tone for the day, such as 'I am a magnetic person', to uplift one's mood and energy.

💡Hydration

Hydration refers to the replenishment of water in the body to maintain good health. The video stresses the importance of drinking water immediately after waking up to hydrate, aid digestion, and reduce facial puffiness, which contributes to looking and feeling better throughout the day.

💡Breakfast

Breakfast is the first meal of the day and is highlighted in the video as essential for maintaining energy levels and preventing mood swings and skin issues. The speaker advises against skipping breakfast or consuming overly sweet or sugary meals that can lead to energy crashes.

💡Coffee

Coffee is a popular beverage that contains caffeine, which can stimulate the central nervous system. The video discusses the speaker's personal experience of reducing coffee consumption due to negative effects like headaches and fatigue, suggesting alternatives like energy shots for a more stable energy source.

💡Energy Shots

Energy shots are liquid supplements designed to provide a quick energy boost. The script mentions incorporating energy shots made from natural ingredients that promote focus and productivity without the crash associated with coffee.

💡Inspiration

Inspiration refers to the process of being mentally stimulated to do or feel something, especially to do something creative. The video encourages finding morning inspiration through activities like journaling, reading, or watching motivational content to stay focused and excited about the day.

💡Exercise

Exercise is physical activity that's planned, structured, and repetitive for the purpose of conditioning any part of the body. The speaker in the video advocates for morning workouts, even short ones, to boost productivity, mood, and appearance.

💡Face Massage

Face massage is a beauty practice that involves manipulating the facial muscles and skin to improve circulation and reduce puffiness. The video suggests massaging the face in the morning along certain lines to achieve a slimmer and more awake appearance.

💡Body Lotion

Body lotion is a moisturizing product applied to the skin to keep it soft, smooth, and hydrated. The script highlights the importance of applying body lotion after a shower as part of the morning routine to nourish the skin and enhance self-care, which in turn boosts self-confidence.

Highlights

The importance of a morning routine to feel and look amazing throughout the day.

Starting the day with meditation and affirmations on YouTube instead of social media.

Guided meditations help visualize your dream life and set daily intentions.

Affirmations can boost self-confidence and set a positive tone for the day.

Drinking water immediately after waking up hydrates and aids digestion.

The negative impact of skipping breakfast on energy levels and skin health.

Replacing coffee with energy shots for a more stable energy source.

The benefits of ingredients in energy shots for focus, productivity, and reducing stress.

Incorporating morning inspiration through journaling or creating Pinterest boards.

Starting the day with reading to feel accomplished and inspired.

Avoiding negative content like celebrity gossip for a positive morning routine.

The benefits of learning something new in the morning for productivity.

The energizing and mood-lifting effects of morning workouts.

Face massaging techniques to reduce puffiness and improve circulation after washing.

Applying body lotion post-shower to boost self-care and confidence.

The significance of confidence in attracting others and its role in the morning routine.

Invitation to join the presenter's magic mind journey with a discount code.

Transcripts

tell me if you've had this day where you

just wake up in the morning you start

scrolling on your phone and you can see

some YouTube video about some celebrity

drama and you start watching it and all

of a sudden it's 2:00 p.m. and you

haven't done anything now you have to

rush to class you look like a hot mess

and you just feel anything but the girl

anything but that girl one thing that I

mastered throughout my whole entire life

that everyone I know also notices as

well is my morning routine and in this

video I'm going to be telling you guys

the things that you can do in your

morning routine that are going to make

you feel and look amazing the whole

entire day and are definitely going to

make you feel like the EG

[Music]

girl hi in the best friends and welcome

back to my sleepover I'm so excited

about everything that I'm going to be

telling you guys in this video because

morning routines are something I'm

incredibly passionate about if you want

to know how to make your morning routine

really make you feel like that girl the

it girl the girl that has everything

together and kind of lift you with

energy and give you this amazing feeling

the whole entire day that is going to

make you so IC just like the it girls

these morning routine e girl tips I'm

going to be sharing them with you in the

order of like the things that I would

personally do first thing when I'm

waking up but you can do them in any

order you like you can also pick and

choose you don't have to take all of

them just take whichever ones you like

because even implementing just three of

these tips is going to work so well for

you but first things first you know how

when you wake up a lot of people when

you're watching a morning routine video

tell you not to go on your phone well I

kind of do the opposite what I do when I

when I wake up in the morning is

actually I go on my phone but I don't go

on Instagram I don't go on Tik Tok what

I do is I go to YouTube I don't watch a

YouTube video but I go into my playlist

that I created for meditations and

affirmations and choose the one that I

feel like is going to be the most

beneficial for me today but I know a lot

of people can struggle with meditating

so one of the best things is to do a

guided meditation my favorite ones are

especially the ones that have to do with

manifestation where you visualize your

dream life you visualize your dream self

or you visualize your dream day is

basically like you're going through

steps of your day and what you want to

do and how you want to feel which really

helps you clarify what you want from

that day and actually follow those steps

doing a meditation where you visualize

your dream life or your best self in the

morning also helps because you're

reminded of your vision about what you

want from your life and then you're

going to be more likely to take the

steps and actions in your day that are

going to bring you closer to that

version of yourself or on the days where

you don't feel like meditating you can

put on affirmations first thing in the

morning so affirmations for

self-confidence affirmations to have a

good day anything you feel like you need

that day write that into YouTube those

affirmations even though you might be

like that's so cheesy like I really

don't want to be doing that like who

just wants to sit there and listen to I

am a magnetic person I look amazing I

light up every single room I go to for

some people that might feel like oh my

God that's so cringe but trust me it

really helps every single morning when I

listen to affirmations even if I just

have them in the back background even if

I just have them while I'm making my

breakfast I notice that my day feels

more elevated I notice that I feel

better the whole entire day and I have a

way better energy interacting with

people the general rule that I always

like to follow is to do the things that

lift your energy instead of lower your

energy which can be kind of

self-explanatory but an example in this

case would be if you immediately just go

on Instagram and you see someone's story

you see someone's picture and then

you're like oh I'm so jealous of this

person look my classmates's doing way

better than me or oh it's that person

that I kind of really don't like and I

didn't want to see their face the first

thing in the morning that lowers your

energy or maybe you watch reals and you

get this kind of like instant dopamine

hit but then it dissolves because it

didn't really do anything for you in

your life while if you meditate or you

listen to affirmations that kind of

lifts you up and it keeps you there now

after you're done with your affirmations

your meditation anything one thing that

I do first thing in the morning and this

is kind of a non-negotiable because it

helps you look so much better during the

day which is to drink water worst thing

when you wake up which I know a lot of

us heard like drink water drink more

water but when you wake up your body's

incredibly dehydrated if you drink water

the first thing in the morning first of

all you're hydrating yourself you're

starting your digestive system which is

going to help you look slimmer the whole

day it's also going to help remove the

puffiness from your face because you're

going to be more hydrated going along

with the topic you might be tempted to

skip breakfast in the morning there are

days where you're just late you don't

have time for breakfast or how many

times have you eaten left overs more

sweet sugary breakfast that you eat the

more your energy is going to spike in

the morning and it's going to crash

around 12: or 2: p.m. it's also more

likely for your skin to break out and

for you to have an irritated mood

throughout the day on the topic of

breakfast one more thing that most of us

having our breakfast is morning coffee

and here's the thing with coffee it is

not the best for you I used to be a huge

coffee person until at some point I used

to wake up in the morning with a huge

headache until I drank coffee and then

if I didn't drink coffee on a certain

day I would feel so tired and so bad the

whole day that was the point where I

realized I definitely have to quit

drinking coffee and I've just started

incorporating these energy shots in my

morning and from what I can tell you so

far they're pretty good they're all

based on natural ingredients it's not

like an energy drink it's not like

coffee it doesn't cause a crash and they

also have some pretty good ingredients

in them which promote Focus productivity

help with procrastination and

impulsivity which actually coffee can

make you more stressed and more stressed

you are the more likely you are to

procrastinate so one of the ingredients

in here is I can never pronounce the

name right but I'm going to put it on

screen so this is one of the ingredients

which actually helps with impulsivity

and thus helps with procrastination it

also has lines man which is an

ingredient that promotes Focus there's

also riola Rosa which helps with

lowering Stress and Anxiety which is

something that I noticed when I started

taking these because I felt like even

though I had energy I felt so much

calmer during my day and also for some

reason I kind of felt like I was in a

better mood so I just started using

these and I'm going to update you guys

in the future videos but these are

called Magic mind and the box that they

come in is also super cute I just love

the colors and the design on this I'm

really enjoying these this far and also

the size is so tiny that you can just

like put it in your bag take it on the

go take them with you to University and

I'll be honest I'm honestly genuinely

looking forward to drinking these every

single

morning also I can't take it in a single

shot so I just usually do a few of them

and I'm also going to be updating you

guys on how I feel about them throughout

the next few videos so if you guys want

to try this with me in your acral

morning routine then definitely use the

code Angel grade 20 to get your first

order moving on to the next one one

thing that is crucial and one thing that

I would really encourage every single

one of you watching this video to take

away from this video is to have some

time for your morning inspiration what I

mean by morning inspiration is anything

from journaling you can Journal about

your intentions for that day you can

make Pinterest board about how you want

that day to look which is going to help

you be more excited for the day that's

about to come as well as stay focused on

your goals for that day I usually have a

quote for each day which I also post on

my Community page another way that you

can do this is reading something reading

something either non-fiction or reading

a book that really inspires you or just

reading any book I used to read a lot

and then I kind of stopped and then I

started reading 10 pages every single

morning and honestly the difference that

it made for me I felt so much more

accomplished throughout the day because

I was already like oh I did something

second I felt so much more inspired

there's nothing like reading some

interesting information in the morning

or hearing someone else's voice someone

else's thoughts and getting to be in

someone else's head expend your thought

process and furthermore if you want a

book that's really inspirational you can

go for something by Oprah win for you

which I really really love you can read

five pages you can read 10 pages it can

be just 15 to 10 minutes or if you don't

have time you can just listen to Audi

books but trust me that's going to

inspire you so much or another thing

that you can do for inspiration is watch

a Feelgood YouTube videos so none of

those YouTube videos that are about

celebrity gossip that are about oh this

girl has too much lip filler you know

those Drama videos that you see that you

really feel like watching but after you

watch you just feel so drained and so

pessimistic about everything don't watch

those watch something that inspires you

watch one of my it girl videos or

confidence or positivity or you can

watch other people's morning routines

that inspire you you watch creators that

really motivate you and make you feel

like you want to be your best self like

the wizard Liz or watch something that

has the dream life that you want to live

and going along with that learning

something as well it can make you feel

so much more productive in the morning

you can just maybe start learning a

language and dedicate a few minutes to

watching videos in that language for

example for me I really love to watch

videos in Spanish in the morning they

make me feel like I'm doing something

productive because I'm practicing my

Spanish or sometimes I like to read a

few pages of a non-fiction book it gives

you a conversation start whenever you're

hanging out with someone you know it

girls always have something interesting

about them they always have something

they can talk about so if you're going

to incorporate a little bit of learning

in your morning routine that's

definitely going to be giving it girl

energy another thing that I feel like

oldet girls do is something that you

guys are going to hate me for and

something that I also kind of hate

myself every single time every single

morning I feel like I don't want to do

it but when you work out in the morning

it doesn't have to be a long workout

what I do is I literally just go on

YouTube I have a 5 minute warmup that I

love doing then I have two workouts that

I do on one day and then two workouts

that I do on the other day and then I

kind of like alternate between them and

it usually takes me from like 20 minutes

to an hour you can make it super short

you can make it super long there are

10-minute workouts on YouTube that work

really really well they actually give

you results once you have your morning

workout done you feel so productive that

day it's kind of like doing this one

thing getss the bowl rolling and at the

same time it's going to make you look

great it elevates your mood as well and

after you work out obviously you're

going to go into the shower and one

important thing here one Beauty tip that

I have to give you guys is to either

massage your face based on face massage

lines which I'm going to pop up right

here because that helps slim your face

down since you're massaging in a way

that helps drain the lymph from your

face and improve the blood circulation

I've noticed it every single time when I

have a puffy face when I wake up I wash

it then I Splash it with cold water and

then I massage my moisturizer based on

these lines and my face starts to look

so much Slimmer throughout the day and

going along with that if you want to

feel like the E girl here's one thing

that is going to one make you more

magnetic and two make you feel so much

better about yourself and honestly it's

so underrated every single time I'm like

do I really have to do this but every

single time I do it makes such a huge

difference which is basically putting on

a body lotion after shower it doesn't

have to be an expensive body lotion if

you don't have the money you can buy

something that's cheap but that smells

amazing moisturizes your skin when you

do it you feel like you're taking care

of yourself you feel like you're putting

efforts into yourself and that really

helps with your self value and in turn

that helps with your self-confidence and

since one of the most important acchr

habits is being confident in yourself

which is going to make you so much more

magnetic cuz confident people just draw

you in but there might be some habits

that you're doing that are definitely

messing a lot with your confidence so if

you guys want to know what those habits

are and how to avoid them then

definitely check out this video right

here and if you guys want to join me on

my magic mind Journey then definitely

use the link in the description and use

the code Angel gr 20 to get your pack

and I would honestly love to get your

guys' opinions on this because I'm

trying this and it's kind of like it

would be more fun to try it together you

just go to my link to get the magic M

productivity pack and use the code Angel

gray 20 and thank you guys so much for

watching this video and I'll see you

guys in my next one bye