I’M NOT NATURAL | COMING CLEAN FINALLY…

Summary

In this Q&A video, fitness enthusiast Jordy discusses her bikini competition journey, highlighting the importance of a healthy relationship with food, the mental and physical challenges of prepping, and her aspirations for a pro card. She candidly shares her struggles with energy levels, the impact on her sex life due to hormonal changes, and the value of a supportive coach. Jordy also addresses the realities of competing as a non-natural athlete and offers insights into her training, posing, and the business side of fitness competitions.

Takeaways

• 🏆 The video is a Q&A session where the fitness influencer discusses her bikini competition journey.
• 🍽️ She emphasizes the importance of a healthy relationship with food, contrasting her past struggles with her current mindful eating habits.
• 🏋️‍♀️ The influencer credits her coach, Calum, for helping her achieve her competitive physique and for the significant progress she's made in the past year.
• 👙 She clarifies that she's not just a 'skinny girl' but a bikini athlete, highlighting the difference in her physique and dedication.
• 🚫 The influencer openly discusses the impact of her competition prep on her sex life, including the absence of sexual activity due to hormonal changes.
• 🏃‍♀️ She shares her disciplined approach to cardio, emphasizing the mental toughness required to push through low-calorie days.
• 🏅 The influencer expresses her ambition to earn a pro card this year but remains grounded, acknowledging the long-term nature of her fitness goals.
• 💊 She reveals that she has stopped using birth control due to experiencing copper toxicity from an IUD, which affected her energy levels.
• 🗓️ The video outlines her competition schedule, including upcoming shows in London and Poland, and her strategy for pursuing a pro card.
• 🤔 The influencer addresses the challenges of finding a good coach, sharing her experience and the importance of a structured and supportive coaching relationship.
• 💊 She confirms that she is not a 'natural' athlete, hinting at the use of performance-enhancing substances without elaborating further.

Q & A

How has Jordy's relationship with food evolved over the years?

Jordy's relationship with food has significantly improved. She was bullied for being overweight, leading to anorexia in high school. Now, she is mindful about her food, enjoys eating health-consciously, and allows herself to eat what she wants when she wants, understanding how different foods make her feel.

What is Jordy's current mindset towards food during her competition preparation?

During competition preparation, Jordy's mindset towards food is focused and disciplined. She acknowledges the importance of her goals over the desire to eat freely, recognizing that her competition goals are more important than immediate food cravings.

How does Jordy maintain a lean physique when not on competition preparation?

In the off-season, Jordy doesn't aim to stay lean but rather maintains a fit and healthy physique. She is mindful about her food choices and prefers to eat healthily, which helps her stay in good shape without being extremely lean.

What impact does competition preparation have on Jordy's sex life?

Jordy's sex life is currently non-existent during her competition preparation due to low estrogen levels and hormonal imbalances. She has lost her menstrual cycle and feels a general disinterest in intimacy.

What is Jordy's goal for this year's competitions?

Jordy's goal for this year is to obtain her pro card. She acknowledges that it's only her second year competing and is prepared to continue striving for it if she doesn't achieve it this year.

How does Jordy manage to do cardio on low calories during her preparation?

Jordy pushes through her cardio sessions by mentally preparing herself and sometimes distracting herself with her phone. She emphasizes the importance of self-discipline and determination in getting through the challenging cardio sessions.

What is the most challenging aspect of competition preparation for Jordy?

The most challenging aspect for Jordy during competition preparation is maintaining her energy levels and dealing with the associated negativity. She is naturally energetic and active, so the low energy during prep is particularly difficult for her.

Why did Jordy decide to stop using birth control during her competition preparation?

Jordy experienced copper toxicity from her copper IUD, which affected her energy levels and overall well-being. She decided to remove it to better manage her health during competition preparation.

When are Jordy's upcoming competitions, and what are her plans if she doesn't achieve her pro card?

Jordy's first competition is on September 10th at the Racetrick Rumble in London, and the second is on September 18th in Poland, which is a pro qualifier. If she doesn't get her pro card, she plans to compete in the Arnold UK and potentially the Olympia Amateur at the end of the year.

How does Jordy fund her competition preparations and participation?

Jordy funds her competition through her work as an online health and fitness coach and sponsorships from her social media presence. She helps women worldwide to transform their bodies and lives.

What is Jordy's stance on using performance-enhancing substances in her competition preparation?

Jordy has indicated that she is not a natural athlete anymore and has considered discussing her use of performance-enhancing substances. She is open to sharing more about her experiences if her audience is interested.