Answering All Your Questions | Q&A

Summary

In this Q&A video, fitness enthusiast Jordy discusses her upcoming competitions, offers advice on relationships and weight loss, and shares her personal supplement stack. She emphasizes the importance of trust and respect in relationships, the value of a coach in fitness, and her journey with If It Fits Your Macros. Jordy also talks about her current mental and physical well-being, her experiences with travel, and her commitment to personal growth and happiness.

Takeaways

• 😀 Jordy is excited to be back with a Q&A video after a long time and has used an anonymous Q&A on Instagram to collect questions.
• ☕ Jordy is 6 weeks out from her first competition and promotes Rise supplements, particularly their low-calorie energy drink, Rise Fuel.
• 💊 Jordy is transparent about her current cycle of performance-enhancing drugs (PEDs), which include Anavar, Clen, and others, and she is open about the benefits of having a coach to manage them.
• 💔 Jordy advises on relationship issues, emphasizing the importance of trust, respect, and honesty, and encourages leaving toxic relationships.
• 🏋️‍♀️ Jordy discusses the importance of having a structured plan or a coach when trying to lose weight and shares her personal fitness journey.
• 🍽 Jordy addresses struggles with sticking to a meal plan, suggesting strategies like varying food choices and considering the If It Fits Your Macros (IIFYM) approach.
• 🚫 Jordy lists her deal breakers in relationships, which include lack of trust, disrespect, incompatible values, infidelity, and abuse.
• 💪 Jordy shares her current stats, including her weight and body changes as she prepares for her upcoming competitions.
• 🌟 Jordy expresses her goals for the next year, focusing on personal happiness, peace, becoming a bikini Pro, strengthening relationships, and traveling.
• 🏆 Jordy talks about her post-competition plans, including taking a vacation in Bali and her aspirations to be a competitive Pro in bodybuilding.

Q & A

What is Jordy's current supplement stack for her prep?

Jordy is currently taking Anavar, ArimoThyroid for her thyroid function, Clen, and Yohimbine for her prep.

When are Jordy's upcoming competitions?

Jordy's first competition is on May 25th, and her second competition is on June 8th, with the possibility of a third on June 9th.

What advice does Jordy give for someone in a controlling and rude relationship?

Jordy advises recognizing one's worth and leaving the relationship if it's not serving them, emphasizing that one deserves love, kindness, and respect.

Does Jordy recommend a coach for weight loss, or can it be done independently?

Jordy believes both options are viable. Having a coach provides structure and guidance, while doing it independently allows for self-discovery and learning through trial and error.

How does Jordy handle not sticking to a meal plan?

Jordy suggests identifying the issue, such as boredom or cravings, and adjusting the meal plan accordingly, like changing proteins, carbs, or fats, or trying the If It Fits Your Macros approach.

What are Jordy's thoughts on being transparent about PED use?

Jordy appreciates the positive support she's received for her honesty about PED use and believes in being transparent to help others.

What are some deal breakers for Jordy in a relationship?

Jordy's deal breakers include lack of trust, disrespect, incompatible values, infidelity, and any form of abuse.

How does Jordy manage workouts and eating healthy during her period?

Jordy emphasizes listening to her body, allowing herself some leniency during her period, and getting back to her routine when she feels better.

What are Jordy's goals for the next year?

Jordy's goals include finding happiness and peace, becoming a bikini Pro, prioritizing relationships with family and friends, traveling, and achieving success in her work life.

What would Jordy have done differently in her fitness journey?

Jordy wishes she had started bodybuilding earlier, gotten a coach sooner, and not gone down the path of starvation and excessive cardio.

What supplements does Jordy use and recommend?

Jordy uses and recommends Rise supplements, particularly their protein powders, greens, and hydration sticks, praising their flavor profiles and quality.

How does Jordy maintain her daily routine and motivation?

Jordy uses a 5-minute journal to set intentions and practice gratitude daily, and she enjoys listening to podcasts like 'Call Her Daddy' for inspiration.

Has Jordy ever cheated in a relationship?

Jordy has never cheated and strongly believes in the importance of honesty and emotional maturity in relationships.

What was Jordy's experience flying to Japan, Thailand, and Bali?

Jordy booked her flights through Skyscanner and chose economy class, preferring to save money for a better experience at her destinations.

How does Jordy feel about her current mental state during her prep?

Jordy feels at peace and is focusing on her mental health, having gone through a dark period in the past and now prioritizing self-care and happiness.

What is Jordy's stance on having breast implants?

Jordy has a 32 Double D size and got 450 CC silicone implants. She considers it the best decision and investment she's made for herself.

Has Jordy experienced a change in sex drive during her current prep?

Unlike her previous preps, Jordy has noticed she has maintained her sex drive during this prep, which she attributes to a proper plan and minimal use of PEDs.

Outlines

00:00

🎥 Q&A Video Introduction and Personal Updates

Jordy kicks off the video with an energetic introduction to a Q&A session, expressing excitement for engaging with audience questions. After an initial filming mishap with a broken mic, Jordy is eager to dive into the questions. The video also includes a personal update, mentioning Jordy's participation in fitness competitions, specifically being 6 weeks out from the first and 8 weeks from the second. Jordy promotes Rise supplements, particularly their energy drink 'Rise Fuel,' and shares a discount code for viewers. The discussion then shifts to answering the first audience question about upcoming competitions, revealing dates and the significance of the events, including the Pro Qualifier.

05:01

💔 Advice on Toxic Relationships and Personal Growth

The summary of the second paragraph addresses a sensitive question about being in a controlling and rude relationship. Jordy empathetically advises the questioner, emphasizing the importance of recognizing one's worth and seeking a relationship built on compromise and mutual respect. Jordy encourages the individual to either work towards improving the relationship or to leave if it's not serving them positively. The paragraph also touches on Jordy's personal fitness journey, discussing the benefits of having a coach versus self-guided training and the value of learning from personal experience.

10:03

🥗 Overcoming Meal Plan Struggles and Authenticity in Fitness

In this segment, Jordy tackles the challenge of sticking to a meal plan, suggesting strategies like varying food types to combat boredom. Jordy shares personal preferences and experiences with the If It Fits Your Macros (IIFYM) approach, advocating for a balanced and flexible diet that includes enjoyable foods in controlled portions. The summary also highlights Jordy's appreciation for authenticity and transparency in the fitness industry, leading to a discussion about personal performance-enhancing drug (PED) usage and the importance of responsible and informed choices.

15:03

🚫 Defining Relationship Deal Breakers and Self-Worth

Jordy outlines personal deal breakers in relationships, focusing on trust, respect, shared values, and honesty as foundational. The paragraph emphasizes the non-negotiability of these elements, with a strong stance against infidelity and abuse. Jordy's narrative stresses the importance of self-worth and the necessity to leave a relationship that causes harm or disrespect. The summary encapsulates a passionate plea for healthy, respectful partnerships.

20:03

💪 Balancing Fitness Goals with Personal Well-being

This paragraph discusses the challenges of maintaining a fitness regimen during menstruation, with Jordy advocating for self-compassion and moderation. Jordy encourages listeners to listen to their bodies and give themselves permission to indulge in cravings while staying committed to their goals. The summary also covers Jordy's future aspirations, including becoming a bikini Pro, strengthening personal relationships, traveling, and achieving work-life milestones. Jordy expresses a desire for happiness and peace in decision-making.

🏆 Reflecting on Past Fitness Journeys and Current Progress

Jordy reflects on past fitness journeys, expressing some regret over early extreme cardio and yoga practices that led to an unhealthy weight loss. The summary captures a shift towards bodybuilding and the importance of proper nourishment. Jordy also shares current supplement routines, emphasizing satisfaction with Rise supplements and their impact on performance and health. The paragraph concludes with a discussion on daily routines and the importance of mental health practices, including therapy and wellness treatments.

🌍 Travel Experiences and Language Learning Endeavors

In this section, Jordy recounts past travel experiences, including flights to Japan, Thailand, and Bali, and the practical choice of economy class over first class for affordability. Jordy also shares an interest in learning new languages, mentioning the use of the Duolingo app to improve Spanish skills. The summary reflects a commitment to personal growth and the enjoyment of cultural experiences.

💖 Maintaining Positivity and Health During Competition Prep

Jordy discusses the mental and physical aspects of preparing for competitions, highlighting a newfound sense of peace and positive health outcomes. The summary touches on the importance of mental health support and the benefits of a balanced approach to fitness and health. Jordy also addresses a personal question about sex drive during preparation, expressing gratitude for maintaining a healthy libido despite rigorous training.

🌸 Closing Thoughts and Gratitude

The final paragraph wraps up the video with a sense of accomplishment and gratitude. Jordy expresses appreciation for the audience's support and engagement, offering to continue the Q&A format based on viewer interest. The summary conveys a warm and interactive closing, with Jordy inviting further questions and reflecting on the enjoyable experience of connecting with the audience.

Keywords

💡Q&A

Q&A stands for 'Question and Answer,' a format where questions are posed and answers are given, often interactively. In the context of the video, the host, Jordy, is conducting a full Q&A session to engage with the audience directly. This format is used to address viewers' inquiries in a personal and direct manner, as evidenced by Jordy's excitement to 'chat with you guys' and discuss the 'juicy questions' received through an anonymous Q&A on Instagram.

💡Competition

In the video, 'competition' refers to fitness or bodybuilding contests where participants are judged on their physique and presentation. Jordy mentions being '6 weeks out from her first competition,' indicating the countdown to an important event in her fitness journey. This keyword is central to understanding Jordy's current lifestyle and goals, as she discusses her preparation and aspirations in the competitive fitness world.

💡Controlling

The term 'controlling' in the video script is used to describe a negative behavior in relationships where one partner tries to dictate the other's actions excessively. Jordy addresses this in the context of a question about dating someone who is controlling and rude. She advises the importance of recognizing one's worth and leaving a toxic relationship, which is a central theme in providing advice on healthy relationship dynamics.

💡Coach

A 'coach' in the video refers to a professional who provides guidance and training plans to help individuals achieve their fitness goals. Jordy discusses the benefits of having a coach, stating that it can make the process of losing weight 'easier and simpler' by providing structure and step-by-step instructions. This keyword is relevant as it touches on the support systems and strategies that can aid in personal development and goal achievement.

💡Macros

Macros, short for macronutrients, are the total amounts of protein, fat, and carbohydrates that one consumes. Jordy mentions 'If It Fits Your Macros' (IIFYM), a dietary approach where one can eat a variety of foods as long as they fit within their daily macronutrient targets. This concept is integral to the video as it showcases a flexible and sustainable way to maintain a healthy diet while achieving fitness goals.

💡Supplements

Supplements are nutritional products aimed at enhancing one's diet and fitness performance. Jordy talks about her use of supplements from Rise, emphasizing their role in her fitness regimen. The mention of supplements like 'Rise Fuel' and the use of a discount code indicates their importance in her routine and suggests that they are a part of her sponsorship or personal preference.

💡Therapeutic

The term 'therapeutic' in the video is used to describe activities or practices that have a healing or beneficial effect on one's mental health. Jordy discusses attending 'othership,' a place offering sauna and cold plunge therapy, as part of her focus on mental health. This keyword is significant as it reflects the video's underlying message about the importance of self-care and mental well-being alongside physical fitness.

💡Prep

'Prep' in the video refers to the preparation period for a fitness competition, where participants follow strict diets and training regimens. Jordy mentions being '6 weeks out' from her competition, indicating she is in the midst of her prep. This keyword is central to understanding the video's content, as it sets the context for Jordy's current lifestyle, dietary choices, and the physical and mental challenges she is facing.

💡Honesty

Honesty is a core value discussed in the video, particularly in the context of relationships. Jordy emphasizes the importance of honesty and its role in building trust, using it as a criterion for her 'deal breakers' in relationships. The keyword 'honesty' is used to convey the message that integrity and truthfulness are essential for healthy and respectful interactions with others.

💡Implants

The term 'implants' in the video refers to breast augmentation surgery, where Jordy discloses her personal experience with getting breast implants. She mentions the size and details of her surgery, positioning this keyword as part of her narrative on body image and personal choices. It adds a layer of authenticity and transparency to her discussion, showing that she is open about her experiences related to beauty and body modifications.

Highlights

Jordy is excited to answer questions from her audience in a Q&A session after a long time.

She shares her experience with Rise supplements, particularly Rise Fuel, and offers a discount code for her viewers.

Jordy discusses her upcoming fitness competitions, with the first one scheduled for May 25th and the second for June 8th.

Advice is given for someone in a controlling and rude relationship, emphasizing the importance of self-worth and mutual respect.

Jordy recommends having a goal and a plan for weight loss, with or without a coach, and shares her personal preference for a structured approach.

Tips are provided for sticking to a meal plan, suggesting variety in food choices and considering the If It Fits Your Macros protocol.

Jordy appreciates the authenticity and transparency in the fitness industry and shares her current cycle of performance-enhancing drugs.

She lists her deal breakers in a relationship, including lack of trust, disrespect, incompatible values, infidelity, and abuse.

Jordy talks about her current mental state during her fitness prep, feeling at peace and focusing on her well-being.

Goals for the next year include happiness, peace, becoming a bikini Pro, prioritizing relationships, and traveling.

After obtaining her pro card, Jordy plans to be competitive, take a proper off-season, and possibly vacation in Bali.

Jordy reflects on her fitness journey, wishing she had started bodybuilding earlier and not resorted to extreme dieting.

She discusses her favorite supplements from Rise, including protein powders and hydration sticks, and their great taste.

Jordy mentions her daily routine of using a 5-minute Journal and listening to podcasts like 'Call Her Daddy'.

She expresses her gratitude for her supportive friends who are always there for her.

Jordy shares her stance on cheating, stating she has never cheated and finds it emotionally damaging.

Details of her travel to Japan, Thailand, and Bali are shared, including her choice to fly economy to save money for other experiences.

Jordy is learning Spanish through the Duolingo app, aiming to become fluent in the language.

She discusses her experience with breast augmentation, expressing satisfaction with her decision and the results.

Jordy mentions having her sex drive during this prep, which is a positive change from her previous experiences.

Transcripts

good morning guys welcome back to the

channel Jordy here back at it again with

another

video today I'm going to be answering

your guys questions because today is a

full Q&A I have already filmed this

video once and my mic broke before but

I'm so freaking excited because I

haven't done a Q&A in so freaking long I

decided I wanted to sit down and just

chat with you guys I put an anonymous

Q&A on my Instagram which if you're not

following me it's @ Jordy dick and you

guys asked some pretty juicy questions

and I cannot wait to discuss them with

you guys so that's what we're going to

do today I'm going to set you guys up

right now and we are just going to get

started and get into these questions

adjust you guys down there

poit okay guys let's do this before we

get started I need caffeine because your

girl is officially 6 weeks out from her

first competition and 8 weeks out from

my second competition also so this is

from Rise supplements it's their rise

fuel they do have energy drinks which

are amazing and the macros are wonderful

there's 1 G of carb in this whole entire

can and only five calories this is the

green apple flavor and honestly I am

obsessed it's sour punch green apple

flavored you can use code Jordy dicks on

All Rise supplements and Rise fuel

products so if you guys want to pick

anything up use code Jordy di at

checkout and it will save you and

support me directly so thank you guys so

much for always having my back

supporting me let's get into your

questions feel like I need like a

support pillow through this so you guys

asked so many of the same question which

we're not going to get into just yet

let's do the first question when is your

next competition my first competition is

on May 25th and then my second

competition is on June 8th and hopefully

June 9th as well the June 8th show is a

Pro Qualifier and then the pro show is

the next day so speaking it into

existence I hoping that happens for me

advice for someone who is dating someone

who is controlling rude never puts me

first he says he will change and keeps

I'm sorry this is not funny it's just

relatable and keeps repeating the toxic

cycle first things first honey having

someone who is controlling rud and never

puts you first like that's not a

relationship a relationship is having

that compromise aspect on both of your

partner sides where you both are kind of

coming together choosing to love each

other not trying to control each other

not trying to change each other because

at the end of the day we are all our own

individ ual selves I totally understand

what you're going through and I'm so so

sorry because it is probably so hurtful

and so painful for you to even think

about or talk about know who you are

know your worth know what you truly

bring to the relationship and if you

believe that it is not serving you

anymore get the freak out of it because

at the end of the day you don't deserve

to be treated in that manner you deserve

love and kindness not anger not control

you deserve to live your best life and

be able to choose what you want to be

doing and I don't mean this in like a

choose to go be with other people it's a

choose to do what you want to do with

your life because we have one life and

if we don't live it to the fullest

extent that we fully can and are being

completely put down by your partner like

that's not living life that's not

fulfilling what you want to do in your

life and we need to be able to have that

respect and that mutual respect when you

are in a relationship to be able to do

that you need to really kind of dig deep

and think about if this relationship is

meant for you the right person wouldn't

be doing that to you that's all I'll say

I hope that you can find it in your

heart to either fix things with this

person Express how you're feeling or do

the hard thing and walk away next

question do you recommend a coach to

lose weight or can someone do it on

their own anyone can lose weight you

have to have a goal AKA whatever that

goal may be lose 5 10 15 lbs create a

plan behind it which you can do yourself

or you can have a coach do it as well

which in my opinion having a coach is a

lot easier and simpler because they're

going to give you that structure that

you need a step-by-step instructions for

you to follow in order to go from A to B

if you're doing it yourself there's a

lot more trial and error but it's still

possible to do it yourself so please

never think that it isn't if you do have

the funds to be able to afford a coach I

highly recommend that because you'll

gain so much value from learning from

someone else who has gone through this

with multiple different people who

understand how the process works but

it's also really fun to figure it out

yourself like for me like I started my

fitness journey without a coach and I'm

grateful that I did because I learned a

lot about myself and I learned what I

liked and what I didn't like but I feel

like it would have also been a lot

easier for me to just sign up with a

coach and learn everything from that

perspective as well so it's totally up

to you both options are viable it's just

if you want the easier route which is

the structured route from a coach or a

way to figure it out yourself and do

more self-development within research

and everything like that what advice can

you give for someone who just can't

stick to a meal plan my question is to

you why can you not stick to it is it

that you're bored of your food is it too

little of food are you craving are you

going through binge Cycles like what is

the issue that is going on there and

then from there how can we fix it if

you're bored with your meal plan switch

things out change your proteins change

your carbs discover different fats that

you like for me I follow the If It Fits

your Macros protocol I did that for

years when I started and I'm doing it

now on prep and I was doing it during

the offseason I love this form of a

protein like meal plans and diets

because at the end of the day I get to

choose the foods that I truly love in

the portions that I can control it's

brought me a lot of Joy because I don't

crave as much I don't want to reach for

other Foods because I've already

included the things that I want in my

plan just in smaller quantities if

you're with a coach ask about If It Fits

your Macros and if you're not then kind

of dig some more research into doing

that and try to figure it out from there

or you can always ask me you're more

than welcome to come into my DMs ask me

any questions that you want cuz I love

to help my followers and my friends and

support people as best as I can so that

they can be as successful as they can on

their Journey Love how transparent you

are with peeds very refreshing to see

someone authentic and honest in the

industry would you mind sharing your

current Cycles thank you so much for the

kind words I really appreciate it I have

always wanted to be as transparent as

possible I was very on the fence about

sharing my peed usage online but I

honestly have received a lot of positive

support in terms of just being honest

and transparent which I appreciate in my

own life so I don't know why I wouldn't

do it for other people you know what I

mean for me on this prep I'm taking

anavar Armor Thyroid which is for my

thyroid function Clen yohimbine and G

that is my stack for this prep and it's

working really well for me I'm not

taking uh heavy dosages of anything

whatsoever it's very minimal but I'm

enjoying it so much because if you kind

of flash back to my last prep I was

absolutely in the gutter with everything

there was way too much in my system it

was way too much for my body to handle

and I really felt those adverse health

effects after prep not throughout it I

feel like I was kind of numb to

everything I genuinely felt like [ __ ]

after my last prep and I'm just so

grateful that my coach now who her name

is adir with Fit Body Fusion is helping

me so freaking much in terms of just

having minimal Doses and like good stuff

it's a scary process to go through and

if you have any question questions or

concerns you can always reach out to me

and ask me

anything oh baby what are deal breakers

for you in a

relationship oh goodness I don't know if

I should go into detail but I'm going to

list like some things for me that are um

absolutely no go red flags in a

relationship yes I have my notes lack of

trust so for me trust is the foundation

of what a relationship is built on and

if you don't have it you don't have a

relationship and it's really really

plain and simple if you break someone's

trust if you're doing acts of infidelity

if you are messaging people behind my

back no thank you if you are putting me

in an unsafe environment trusting that

the partner isn't going to hurt you

trusting that your partner isn't going

to disrespect you trust is literally the

number one thing that I need in order to

be in a relationship with someone and

it's the easiest thing to break and the

hard hardest thing to gain back even if

people work on trust it doesn't always

necessarily come back whatsoever so

please be careful if you are in a

relationship if you know that

something's going to hurt someone don't

do it choose to let that person go so

that it doesn't traumatize them for the

rest of their life that's just a

Learning lesson disrespect if you are a

disrespectful human to your partner if

you're belittling them if you're

dismissive in terms of your attitudes if

you disregard their boundaries if you

push and push and push it's just

disrespectful why are you in a

relationship with someone if you're just

going to do that like there's no

freaking point it just shows that you're

not conscious and you're not truly like

emotionally mature enough to handle a

relationship in general if you're going

to be

disrespectful there's the door plain as

day next incompatible values a

relationship to its core needs to have

mutual respect for values values of

family is so important to me my mom my

dad my family is so important mutual

respect for friends like I love love my

friends so much they are amazing I love

them they're my support system they're

my go-to whenever I'm happy sad

indifferent like everything in between

if you don't value like friends like I I

don't get it as well as values that

include honesty and loyalty if you are

not honest that leads to no trust if you

are disloyal that leads to no trust like

all of it Roots back together and it's

all connected so if you are that person

again why are you in a relationship

there's no point like you are just

causing harm to yourself and to the

person that you are with

infidelity is the next one do I have to

explain myself like I'm sorry if you are

cheating on your partner if you are

going behind their back if you are

deleting messages that you know would

hurt your

partner what are you doing if you are

doing stuff that is Shady behind your

partner's back and you feel the need to

delete messages or to hide things from

them or lie to them you know you're

doing something wrong so why are you

going to do that in a relationship when

you're supposed to like think about the

fact that you want to marry that person

you want to have children with that

person do you really want your entire

relationship being built on lies and

disrespect and untrustworthiness like it

disgusts me and it's really really sad

because there are so many people that do

it and the last thing is abuse if you

are any form of abusive towards your

partner emotionally physically

psychologically anything in between

spiritually like there is no excuse for

abuse no matter what you have gone

through no matter what you feel like

like you need to express at that moment

you are an adult you have a

responsibility to act like one you have

a responsibility not to repeat actions

that you've seen in your past if it's

like from family or anything in between

you need to work on you before you get

into a relationship because at the end

of the day nobody deserves to go through

that and they do go through that I have

been through that personally and it's

really freaking sad from the perspective

of the person receiving you try not to

internalize it because you understand

that people go through things but it's

never okay and I want you to know that

if you are in a relationship like that

you need to get out because you do not

deserve to go through that and I'm so

sorry if you are experiencing that these

are just major deal breakers for me um

of course there's like small ones and

like small red flags and stuff like that

I won't go into them but these are my

major like red flags these are my like

deal breakers in a relationship like I

think everyone deserves to be treated

with respect honesty and just mutual

love for one another in a relationship

and if you're not receiving true

kindness love affection honesty get out

please like it's not worth your time

it's not worth your peace it's just

going to be suffering in the long term

and it's just going to leave you with a

trauma that will last a lifetime

workouts and eating healthy during

period is rough what should I do girl I

get you it is my time of the month right

now and I am craving all of the

chocolate I am feeling lazy and I have

zero motivation but guess what I'm going

to get up and do everything that I want

to do in terms of my training and food

and stuff like that because one I have

to I'm on prep and two because I love it

because I remember my why because I know

why these goals and what I want to do

every single day is important to my

long-term goals if you're feeling really

crappy and you feel like you need to eat

some food go for it if you're not on

prep enjoy yourself give yourself some

leniency and give yourself some peace

and some Grace because at the end of the

day we are so hard on ourselves just

because you have a couple days off of

training or just because you eat some

good food like it it's not going to

deter you from reaching your goals and

it's not going to be this major setback

that we like ch up to be in our brains

enjoy your food enjoy your rest and then

when you are feeling okay get back to it

next question what are your goals for

the next year I think this is a great

question because my goals over the next

year have shifted dramatically over the

last couple of months I want to be happy

and I want to feel at peace in every

single decision that I do make in my

life from now on I feel over the last

couple of years I've really focused on

other people's happiness and other

people's peace and making sure that

their lives are a lot easier I was

missing the one person who was most

important which was me those two goals

of happiness and peace tie hand inand I

want to be a bikini Pro and I'm going to

accomplish that goal I want to

prioritize my friendships and my

relationships with my family members

like that is so important to me and I

love my family and my friends so much so

putting more value and more energy and

more effort into them fulfills me so

damn much and travel I want to travel as

much as I can I want to see more places

I want to go back to Bali I want to

enjoy my life as much as I possibly can

you're only 26 once in your life why not

live it up to its fullest potential I

want to meet new people and experience

new things and see parts of the world

that I've never seen before there's a

lot of goals and I want to be as

successful as I possibly can in my work

life as well I want to hit some

Milestones within monetary values which

I'm not going to list on here I have

them written down for myself but there

is a lot that I want to be focused on

and there's a lot that I want to work on

and I know that I can accomplish it it's

just going to take a little bit more

effort on my part after you get your pro

card what's next I really want to be a

competitive Pro so whatever that means

for my coach and I if that means we go

do more Pro shows once we get it if that

means taking a proper off season again

and growing and grinding and putting

that effort in into making sure that I

am a competitive Pro then that is what I

will do I want to be as competitive as

possible also after prep I want to go on

a lovely vacation and I want to go to B

for at least a month so that will be

after I get my Pro card what's your

stats and your stage weight stats right

now I weigh 125 lb I 5' 5 the last time

I competed was 2022 my first show I was

118 lb the second show I was3 lb and my

final show I was a whopping 108 lb I

literally was shriveled up into

nothingness this year it's going to be

different because at 6 weeks out I'm 125

lb like that's a lot of weight in the

grand schema thing

and hopefully we put on a decent amount

of muscle mass to really show a complete

different physique and a different

package from last season to this year

next question what would you have done

differently in your fitness journey so

for me I started off as a cardio bunny

and a yoga bunny so I was like running

up the stair Master doing those like

Kickback stair Master workouts doing

Kayla itsines hit workouts and doing

like hot yoga at least once or twice a

day I literally wilted away into nothing

and I didn't eat or nourish my body

properly I was eating just vegetables

and fruit and I literally got so sick

from doing that because I was just

obsessed with being like this small

human cuz I was bullied for my weight

when I was younger so I regret kind of

going the route of quote unquote

starvation side of things I wish that I

got a coach right away that was going to

help me build muscle I wish I got into

bodybuilding sooner I wish I started

bodybuilding when I was like 16 at the

end of the day I wouldn't change my

journey for a minute because I am where

I am today because I went through those

things what supplements do you use

everything from Rise honestly I love

using rice supplements their protein

powder is literally my favorite thing in

the whole entire world if you haven't

tried it you need to the Skippy PB one

and the Cinnamon Toast Crunch one and

the blueberry muffin and the chocolate

peanut butter just so darn good and I

promise you if you try any other stuff

you will love them as well cuz they're

flavor profiles are unreal their greens

that are apple juice flavor literally

taste like apple juice it's so delicious

and then their hydration sticks are

amazing I love their preworkouts like

it's just so good it's a great company

with great people behind it with great

flavor profiles and if you want to pick

out anything up you can use code Jordy

Dix at checkout yum what's one thing you

love to do every day every single

morning I wake up and I use my 5 minute

Journal so I kind of set my intentions

for the day what I want to focus on what

I'm grateful for in a daily affirmation

and it is like the best way to set my

day up for success and then the other

thing that I've been loving lately is

every single time that I'm in the car or

if I'm getting ready I'll just put a

podcast on and I've been loving

listening to call her daddy again so

when I first started listening to call

her daddy it was like more like sexual

side of things different ways to do

different things and now her podcasts

are with inspiring human beings and

learning about their lives and what

they've gone through and what they've

learned from their experiences and I

think that it's very insightful next

question who is the friend that's always

there for you to answer this question I

have a great group of friends I have a

great circle around me I have a great

support system and I'm so freaking

grateful for the people that are in my

life I at least have five amazing

friends that I could call and pick up

the phone right now and call them and

they would pick up in a second or be

like what do you need how can I help and

I'm so fortunate for that and I'm so

grateful I'm not going to list any names

on here but you know who you are and I'm

so freaking grateful for you because I

wouldn't be who I am or where I am today

without these people mentally physically

emotionally they're my rocks have you

ever cheated you got to be honest

never I will never cheat it would eat me

alive to do that to someone can't speak

for anyone else but that would

absolutely eat me alive it makes me sick

to my stomach that people are actually

capable of doing that I have a very

harsh opinion on this I believe that if

you are one to cheat on someone it shows

how childish and how emotionally

immature you are as a person and you

need to go work on yourself before you

let anyone else come in and you you

damage anyone else if you are that

person who is cheating go take some time

to be by yourself as much time as it

takes to realize how horrible of an act

that is for you to be doing to another

human being think about the trauma that

you would be causing that person for the

rest of their lives if they found out

and they always find out oh trust me

they always find out when you flew to

Japan Thailand and Bali how did you find

the flight did you first class or

economy so the flight was super like

Smooth I booked through Skyscanner and

honestly I I flew economy me for all of

those flights because first class is

very expensive like I would like to

justify that at some point in my life

maybe once or twice but I don't need to

fly first class I'd rather take the

thousands of dollars that I'm going to

save from not flying first class and use

it on my vacation and stay in an even

nicer place when I'm there or spend it

on another Excursion or be just smart

with my money because I feel like when

you're just flying first class all the

time you're just like throwing money

Into Thin Air cuz you're going to get to

the destination anyways do speak another

language I don't speak another language

fluently I can speak a little bit of

Spanish and a little bit of French I did

take French all the way up through high

school I did Spanish lessons when I was

younger and I also traveled to a lot of

countries that were Spanish speaking but

I've actually downloaded the DU lingo

app so that I can try to learn Spanish

better because I want to be fluent in it

as well so I'm trying to learn different

languages next question you are glowing

on your prep right now how has it been

mentally for you after recent events

wishing you all the best at your com

competition thank you so much for the

kind words they really do mean a lot and

I am really appreciative for everyone

who has messaged me and just been like

you're killing it girl that hits I am

mentally feeling at peace right now and

I am doing things that are good for me

and choosing things that make me happy

and fill my soul and fill my cup it's

weird to think about like last year I

went down to my darkest place I've ever

experienced my whole entire life like I

got really really depressed I got really

sad I also started therapy which which

was amazing and I found this place

called other ship this year where it's

like a sauna and cold plunge kind of

therapy center with guided classes and

I've been really really focused on

working on my mental health overall I

never want to get back to that deep dark

place that I was in last year and I will

never let myself get there things happen

and life happens but I really I had to

take a step back and realize what was

going on in my life and how to kind of

weed out the bad so I'm doing very very

well now next question what size are

your implants I have a 32 Double D I got

my breast augmentation done by Dr 6 at

six surgery in downtown Toronto I love

them I got 450 CC's silicone implants

under the muscle under the breast

incision and it is the best decision

that I ever made for myself and the best

investment that I ever put into for

myself and I'm grateful for them and I'm

I I love them so yeah and the last and

final question that I will answer today

is do you find yourself losing sex drive

during prep let me tell you every single

prep that I've had up until this point

I've had no sex drive this prep I don't

know what has happened but it's just

it's there it is there doesn't mean I'm

getting anything but it's there um and

I'm grateful that it is there because

that means my hormones are happy my body

is happy I just actually got my blood

test results back and I did my blood

test last week and I'm in like premium

Health like it is amazing to see what an

amazing coach a proper plan and not a

crazy amount of peed will do to your

body and your blood so yeah I will leave

it at that I do have my sex JBE and I'm

really grateful for it but I yeah that's

it I also really happy that I uh had

sound through this whole video and I got

to answer all of your guys questions

that I kind of like screenshotted today

let me know if you guys want a part two

or if you want me to answer some more

juicy questions I can always put that

questionnaire back up on my Instagram

page and you guys can go over there and

check it out and ask whatever you guys

want to know but without further Ado I

hope you guys enjoyed this video I

really love just setting the camera up

chatting with you guys and getting down

to the nitty-gritty and answering some

cool questions I had fun I hope you did

too if you guys enjoyed this video give

it a thumbs up don't forget to subscribe

turn post notifications on and I will

see you in the next video bye