Comment mieux s'exprimer devant les autres

Summary

In this inspiring script, the speaker shares their personal journey of overcoming shyness and successfully delivering a speech at a wedding despite being timid. They recount their experience as a 19-year-old best man and offer practical advice on improving public speaking and reducing stress. Techniques include reading aloud to get comfortable with one's voice, using a dictaphone to practice expressing thoughts, and being precise with words to enhance clarity and confidence. The speaker also emphasizes the importance of practice and provides tips on eliminating filler words for more effective communication.

Takeaways

• 😀 The speaker overcame shyness and successfully delivered a speech at a wedding by preparing and practicing in advance.
• 📚 At 19, the speaker had to be a witness at their brother's wedding and used the Masterc method to prepare a speech that moved the audience to tears.
• 🗣️ The speaker initially disliked their own voice and struggled with hesitations and filler words like 'uh' during speeches.
• 📖 To become comfortable with their voice, the speaker practiced reading aloud, including reading Nietzsche's book in its entirety.
• 🎙️ The speaker recommends reading aloud to get used to one's own voice and to improve oral expression in various settings like school or work.
• 📝 To improve mental health and articulate thoughts, the speaker uses a dictaphone to record daily reflections, problems, and objectives.
• 👂 Listening to one's own recordings can help in forming ideas and expressing them more clearly without stress.
• 🤔 The speaker emphasizes the importance of understanding the meaning of words used in speech to be precise and avoid filler words.
• 📚 The speaker suggests looking up word definitions in a dictionary to ensure their correct use and to avoid misunderstandings.
• 🚫 Encourages avoiding filler words and sounds like 'uh' and 'like' to improve the quality of speech and to be more mindful of language use.
• 🔍 The speaker created a community on School where people practice personal development and share the goal of being productive and reducing social media use.

Q & A

What was the speaker's initial challenge when speaking in public?

The speaker initially struggled with shyness and stress when speaking in public, and was not comfortable with the sound of their own voice.

How did the speaker overcome their discomfort with their voice?

The speaker overcame their discomfort by practicing reading out loud, specifically by reading Nietzsche's book aloud to get used to their own voice.

What technique did the speaker use to improve their ability to express ideas clearly?

The speaker used the technique of speaking into their phone's dictaphone to practice forming and expressing ideas, which also helped them to maintain good mental health.

Why is it beneficial to speak into a dictaphone according to the speaker?

Speaking into a dictaphone is beneficial because it helps the speaker to hear their voice, form ideas, and express them clearly without the pressure of an audience.

How did the speaker's approach to public speaking change after their initial success at their brother's wedding?

After the initial success at their brother's wedding, the speaker gained confidence and received compliments, which motivated them to continue improving their public speaking skills.

What is the significance of the speaker's experience in a café while walking home?

The significance of the speaker's experience in a café is that it provided a routine where they would recount their day and objectives into their dictaphone, which helped them to reflect on their life direction and goals.

How does the speaker suggest using technology to practice public speaking?

The speaker suggests using technology like AirPods or headphones to practice speaking aloud in public without drawing attention, as people might think they are on a phone call.

What advice does the speaker give for improving the precision of one's speech?

The speaker advises to define words carefully to ensure their correct usage and to avoid using filler words or common phrases that do not contribute to the clarity of speech.

Why is it important to be precise with the words we use according to the speaker?

Being precise with words is important because it ensures clear communication and prevents the loss of meaning that can occur when using words incorrectly or without understanding their significance.

How does the speaker feel about the use of filler words like 'genre' and 'euh' in speech?

The speaker finds the use of filler words disruptive and prefers to replace them with moments of silence to allow for thoughtful consideration before speaking.

What is the speaker's view on the use of silence in speech?

The speaker views silence positively, as it allows for better thought processing and more precise expression of ideas, rather than filling every pause with filler words.