The unrealistic toxic beauty standards are deadly.

Summary

This video script delves into the ever-changing societal beauty standards and their impact on mental health. It critiques the influence of Western media, the historical context of beauty ideals, and the unrealistic expectations set by figures like Barbie and the Kardashians. The script highlights the pressure on women and girls to conform to these standards, the rise in eating disorders, and the importance of embracing natural beauty. It calls for awareness, education, and a shift towards body positivity and self-love.

Takeaways

• 🎨 Beauty standards are subjective and vary greatly across different cultures, times, and places.
• 🌐 The modern beauty standard often emphasizes a slim face, defined jawline, thin nose, big lips, flawless skin, and a tall, hourglass figure with a flat stomach.
• 🏳️‍🦱 Historically, colonization and internalized racism have influenced beauty standards, leading to a preference for Eurocentric features in many cultures.
• 👧 The impact of beauty standards on young girls is significant, with toys like Barbie dolls being criticized for promoting unrealistic body shapes.
• 📺 Media and advertising play a large role in perpetuating certain beauty standards, often leading to a distorted self-image among viewers.
• 🤳 The rise of social media has exacerbated the issue, with platforms like Instagram contributing to the spread of unattainable beauty ideals.
• 🧘‍♀️ There is a growing movement towards body positivity and self-acceptance, encouraging people to embrace their natural selves regardless of societal standards.
• 🌟 Celebrities and public figures have a responsibility in shaping perceptions of beauty, with some being criticized for promoting unhealthy or unrealistic body images.
• 🚫 The pressure to conform to certain beauty standards can lead to serious mental health issues, including eating disorders and body dysmorphia.
• 💪 It's important for individuals to recognize the power of their consumer choices and to demand more diverse and realistic representations in media.
• 🌈 The script calls for a collective effort to educate and raise awareness about the impacts of societal beauty standards and to promote a healthier, more inclusive view of beauty.

Q & A

What is the main theme of the video script?

The main theme of the video script is the evolution and impact of beauty standards across different cultures and times, and how they influence self-image and mental health.

Why does the video mention the expansion to self-development and commentary videos?

The video mentions the expansion to self-development and commentary videos because the creator wants to address more profound topics that may not be monetized but are important for audience growth and engagement.

What is the significance of the statement 'beauty is subjective' in the context of the video?

The statement 'beauty is subjective' signifies that beauty standards vary greatly among different cultures, time periods, and personal preferences, and it is not a universal, objective measure.

How does the video script address the issue of skin color preferences in different cultures?

The video script addresses skin color preferences by illustrating how in some Asian cultures, lighter skin is desired, while in Western cultures, tanned or darker skin is often preferred, showing that these preferences are influenced by cultural and historical contexts.

What historical examples are given in the script to show the changing beauty standards?

The script provides examples such as teeth blackening in 19th century Japan being considered beautiful, and the shift towards having white teeth in modern times, to demonstrate how beauty standards change over time.

How does the script relate the beauty standards to internalized racism and colorism?

The script relates beauty standards to internalized racism and colorism by discussing the historical context of colonization, where people of color were taught that their race was inferior, leading to the adoption of Eurocentric beauty standards.

What is the role of globalization and media in shaping current beauty standards, as per the script?

According to the script, globalization and media play a significant role in shaping current beauty standards by promoting Eurocentric and Caucasian features worldwide, which can pressure people of color to conform to these standards.

Why does the script mention the impact of the Kardashians on body image?

The script mentions the Kardashians because they are influential figures who promote a specific body image through their social media presence, products, and public persona, which can have a significant impact on the self-image and aspirations of their followers.

What is the script's stance on the promotion of unhealthy body images by brands and celebrities?

The script criticizes the promotion of unhealthy body images by brands and celebrities, arguing that it can lead to eating disorders, body dysmorphia, and low self-esteem, especially among young and impressionable audiences.

How does the video script conclude its discussion on beauty standards?

The video script concludes by advocating for the embracement of natural selves, the recognition of diverse beauty, and the need for society to challenge and change the unattainable and often harmful beauty standards perpetuated by media and industries.

What solutions or actions does the script suggest to counter the negative impacts of unrealistic beauty standards?

The script suggests education, awareness, and open conversations about mental health, body image, and the impacts of social media. It also emphasizes the importance of representation, embracing natural features, and promoting body positivity.

Outlines

00:00

🌍 The Evolution and Cultural Impact of Beauty Standards

This paragraph discusses the fluid nature of beauty standards across different cultures and time periods. It highlights how historical events, such as colonization, have influenced these standards, leading to internalized racism and colorism. The script mentions specific beauty practices from various cultures and times, such as the preference for white skin in Asia and tanned skin in the West, and the shift from valuing a fuller figure in Fiji to a slimmer one in the modern world. It also touches on the impact of media and globalization on current beauty ideals, such as slim faces, defined jawlines, and flawless skin, and how these have been shaped by historical events and media representation.

05:01

💔 The Dark Side of Beauty Standards and Industry Pressures

The second paragraph delves into the negative consequences of societal beauty standards, focusing on the pressure to conform to Eurocentric features and the rise of cosmetic procedures to achieve a 'Caucasian' appearance. It discusses the historical context of beauty in the African American community, the unrealistic expectations set by brands like Victoria's Secret, and the objectification and sexualization of women in media. The paragraph also addresses the impact of advertising on women's self-esteem, the glorification of extreme thinness, and the promotion of unhealthy practices like waist training and appetite suppressants.

10:02

🎭 The Influence of Media and Celebrities on Body Image

This paragraph examines the role of media and celebrities in shaping body image perceptions, particularly among young people. It discusses the unrealistic body expectations set by figures like the Kardashians and the impact of social media on self-esteem. The script highlights the promotion of weight loss products and cosmetic procedures by celebrities, which can lead to eating disorders and a distorted perception of beauty. It also touches on the backlash against certain brands and the importance of embracing one's natural appearance.

15:06

👙 The Unrealistic Beauty Ideals and Their Psychological Impact

The fourth paragraph continues the discussion on the psychological effects of beauty standards, especially in the context of the fashion and entertainment industries. It highlights the pressure on K-pop stars to maintain a slim figure and the extreme diets they are subjected to, which can lead to health issues. The paragraph also addresses the unrealistic body proportions of Barbie dolls and the impact they have had on young girls' body image. It discusses the rise in cosmetic procedures like Brazilian butt lifts in an attempt to emulate celebrities and the dangers of social media's influence on self-perception.

20:06

🌈 Embracing Natural Beauty and Challenging Industry Norms

The final paragraph emphasizes the importance of embracing one's natural beauty and challenging the unrealistic beauty standards perpetuated by the media and beauty industry. It calls for awareness and education about the impacts of social media, the need for diverse representation, and the acceptance of all body types. The script encourages viewers to stop comparing themselves to others and to appreciate the beauty in their own unique features. It concludes by highlighting the progress being made in body positivity and the power consumers have in demanding more realistic representations.

Keywords

💡Beauty Standards

Beauty standards refer to the cultural and societal norms that define what is considered attractive or beautiful. In the video, it discusses how these standards vary across different cultures and time periods, and how they have been influenced by historical events such as colonization and media representation. The script mentions the shift from valuing tanned skin in the West to a preference for paler skin in Asia, illustrating the dynamic nature of beauty standards.

💡Self-Development

Self-development encompasses the process of improving one's knowledge, skills, and personal growth. The video's creator expresses a desire to expand into self-development and commentary videos, indicating a shift from purely entertainment content to more educational and reflective material. This reflects a broader trend in media where creators aim to provide value beyond mere amusement.

💡Body Shaming

Body shaming is the act of making negative or judgmental comments about someone's body, often in relation to their size or shape. The video strongly condemns body shaming and discusses its harmful effects on individuals' self-esteem and mental health. The script provides examples of how societal beauty standards can lead to body shaming, particularly in the context of skin color and body size.

💡Cultural Influence

Cultural influence refers to the impact that a particular culture has on the values, beliefs, and behaviors of individuals or societies. The video script explores how cultural norms and historical events, such as colonization, have shaped beauty standards and influenced perceptions of attractiveness across different cultures.

💡Internalized Racism

Internalized racism is a concept where members of a marginalized racial group absorb and accept the negative stereotypes and prejudices about their own race. The video discusses how internalized racism has affected beauty standards, particularly in the context of skin color, where lighter skin is often seen as more desirable due to historical colonization and racial supremacy ideologies.

💡Plastic Surgery

Plastic surgery is a medical procedure that alters or reconstructs parts of the body, often for cosmetic reasons. The script mentions the rise of plastic surgery in South Korea following the Korean War, where American military doctors performed double eyelid surgery on Korean women to make them appear more attractive to American troops, highlighting the influence of external beauty standards on personal body image.

💡Eating Disorders

Eating disorders are mental health conditions characterized by abnormal eating habits that negatively affect a person's physical or mental health. The video script discusses the link between societal beauty standards and the development of eating disorders, with examples of celebrities and the impact of media on promoting unhealthy body images.

💡Objectification

Objectification refers to the act of treating a person as an object or commodity, often in a sexualized manner. The video criticizes the media and beauty industry for objectifying women, emphasizing their physical appearance over their personal achievements or character traits.

💡Media Representation

Media representation involves how individuals or groups are portrayed in media, including television, movies, and advertising. The script criticizes the media for perpetuating unrealistic and homogenous beauty standards, often favoring Eurocentric features and slim body types, which can contribute to negative body image and mental health issues.

💡Social Media

Social media refers to online platforms that enable users to create and share content or participate in social networking. The video discusses the impact of social media on body image, self-esteem, and the spread of beauty standards, noting the rise in mental distress and eating disorders among young people due to the pressure to conform to unrealistic ideals.

💡Body Positivity

Body positivity is a social movement that encourages individuals to have a positive body image and to accept their bodies regardless of societal standards. The video script advocates for body positivity as a counter to the harmful effects of unrealistic beauty standards, emphasizing the importance of self-love and acceptance.

Highlights

The video discusses the subjective nature of beauty and how it varies across cultures and time periods.

Historical beauty standards in Japan and Fiji are contrasted with modern preferences for slim figures and tanned skin.

The video explores the impact of colonization and internalized racism on current beauty standards.

Examples of how beauty standards have been imposed through surgeries like double eyelid operations in Korea post-Korean War.

The influence of globalization and media on the spread of Eurocentric beauty ideals.

The video addresses the issue of colorism and its effects on self-perception among people of color.

The rise of African American hair care industries due to the desire to change natural features to appear more Caucasian.

The shift in modern beauty standards to appreciate natural features of black women, contrasting past trends.

The societal expectations of women based on appearance versus men's professional success.

The objectification and sexualization of women by the beauty industry and media from a young age.

The pressure on women to conform to beauty standards, leading to unhealthy practices like extreme diets and plastic surgery.

The Kardashian family's influence on body image and their promotion of unrealistic beauty standards.

The video criticizes the promotion of waist trainers and appetite suppressants by celebrities to their followers.

The impact of social media and the rise of mental distress, depression, and eating disorders among young people.

The importance of embracing natural beauty and the role of representation in media for self-esteem.

The video calls for awareness and education about body image, mental health, and the impact of social media.

The need for a shift in societal attitudes towards beauty, promoting self-love and acceptance of imperfections.

The video concludes by emphasizing the power of consumers to demand realistic representation in media.

Transcripts

barbie's irrelevant barbie's

dead but cis barbie is bigger than

ever

[Music]

hey guys welcome back to my channel if

you are new here i make lifestyle comedy

skits and creative videos but now i want

to expand to more self development and

commentary videos like this but these

videos are most likely not going to be

monetized so there are going to be some

support links below if you want to help

my channel grow

and help me make more videos like this

and don't forget to subscribe and like

if you want to see

more of these videos i do not condone

sending hate or body shaming that people

mention in this video has

nothing to do with being biased so

please don't try to start drama in the

comments when it has

nothing to do with that so

beauty is subjective there are so many

factors that come into play when it

comes to beauty such as culture tribes

country time of living for asians people

desire white skin

meanwhile for westerners people desire

tan dark skin

in the 19th century teeth blackening in

japan was considered beautiful whereas

now it's all about having white teeth in

fiji traditionally women with larger

bodies are considered beautiful

but in the modern world it's all about

being skinny it's so important to

remember

that the beauty standard is constantly

and constantly changing because there

will always be new trends

there will always be a new version of

beauty

there was even a time where being skinny

was not

pretty and people desire to gain weight

what a time

to be alive

[Music]

today's beauty standard is having a slim

face defined jawline

thin nose big lips flawless skin no

signs of acne

no signs of aging no stretch marks no

cellulite

no scars asians desire white skin

meanwhile

westerners want dark tan skin tall

hourglass body

and a flat stomach meanwhile having

large breasts large hips and a large

butt

basically a bright stall

but this universal beauty standard goes

way back

to internalized racism ideologies and

colorism due to the colonization of the

western world

this is a time of racial supremacy that

dehumanized people of color

the why colonists taught our forefathers

that our race is inferior

we are told that white is best white is

beauty europeans took away different

versions of beauty from people of color

and their cultures

after the korean war 1950s and early

1960s american military doctors perform

double eyelid surgery to fix the

oriental eyes of native patients

the american troops perform the surgery

on korean women for them to be

considered more attractive

to the eyes of american troops

what the [ __ ] are you doing the american

troops did this on korean men because

their squinting eyes meant that the

americans couldn't trust them

um why don't you go build something or

go die in a war

like i'm like a man's job is and it was

around this time the plastic surgery

obsession in korea began and people

wanted to look more caucasian

before 1940 only white women were

allowed to join the miss america pageant

with globalization and the media

eurocentric and caucasian features

dominate the world people of color are

pressured to subject themselves to

eurocentric beauty standards

slave women were bred and created

children

and the children became lighter and

lighter and lighter and lighter

and that the mother herself was often

left out in the field

why is that dog pretty because he's

white why is that dog ugly

he's black and why is that the knife

doll

he's white and why does that look bad

together it's

black and why do you think that's a nice

doll because she's

white i just don't like the way brown

looks because the way brown looks

looks really nasty for some reason but i

don't know what reason

i like light-skinned women i want you to

be lighter than me i love

african-american women

but i just don't like my skin complexion

so if you have a baby you don't want

your baby to be the same complexion as

you

what it's a dark ass shade baby yeah nah

like she's so ugly

what no you make me cry

black is beautiful and if don't nobody

mean i was in like class third or fourth

i was just a child i don't know that i

have a dog tone and all

for so long people of color were told to

whiten their skin whether through

bleaching or lightening products

very often asian girls are told off by

their own parents that they're too

dark for playing out in the sun or that

they're not beautiful because of their

dark tone it has also become so common

and normalized for us to want to change

our natural features

like our nose and our eyes so we can

appear more caucasian

this has also led to the rise of african

american hair care

such as wigs and straightenings yet

ironically the modern beauty standard is

now

shifting into the natural features of a

black woman

wait a damn minute

in a world of patriarchy and misogyny

women are identified and valued based on

their appearance

meanwhile men are praised for their

professional success and strength

women are taught to serve for men they

have no rights to question

a man women are seen as property

housewives they are told to

act be disciplined look dress a certain

way the recent ad campaign in malaysia

told women that they need to dress up

pamper up put on makeup respect their

men do the chores

to avoid domestic dispute

what the [ __ ] is going on in here on

this day

the beauty industry and media bombard

young girls and women with the western

ideal of beauty on a global scale

women are highly objectified and

sexualized even from such a young age

they tell you what is conventionally

pretty and what isn't they tell you to

shave and wax your body for the approval

of

men they pressure you to wear makeup a

woman's magazine has 10 times more

dieting and weight loss content than a

man's magazine

during the showing of love island they

deliberately place plastic surgery

adverts in between the brakes

they target middle class people with

disposable income to buy their products

blemishes dark circles facial flaws and

even enlarged veins then sony is just

the thing you need

and all of this in the name of self-care

women are seen as if they don't take

care of themselves or they have given up

on life if they don't try to follow this

beauty standard

this exclusivity representing a minority

sells by

shaming you are too fat you are too this

you are too that the unhealthy extreme

thinness is glorified in praise

but then suddenly what they praised and

pressure women to be is suddenly too

skinny

too extreme several celebrities have

opened up about their eating disorder

my uh my mom actually had a history with

eating disorders she had introduced me

to anorexia um because she thought it

would

help me play younger roles and it was

philippa hamilton was fired by polo for

being overweight by their standard and

apparently she couldn't fit into their

clothes polo then even released an

official poster that was ridiculously

photoshopped and disproportionate

victoria's secret is an american brand

known for the lingerie and clothing

victoria's secret also has a runway show

shown every year they don't cater to

plus size they were also known for

providing model measurements that would

be up on the website for girls and women

to see

over the years victoria's secret has

also become

irrelevant

but former models have come forward

about the unrealistic pressure they were

under they were expected to stay a size

two throughout their whole victoria's

secret career they do obsessive training

hashtag train like an angel

former model eric couldn't reach the

weight loss target she was given despite

working out twice a day her agents told

her to stop eating which led her to

having an eating disorder for almost

four years

one of the trainers said the diet was so

extreme they weren't allowed broccoli or

cauliflower

[Music]

brandy melville is a clothing brand

designed for young teenage girls

it's also owned by two old italian men

nothing creepy or anything brandy

melville only stocks one size fits all

their target audience is basically the

skinniest white girls

their sizes are zero to a two the waist

inches are 24 to 25 inches

the average waist of a female age 13 to

19 is 32.6

inches so all the young girls and

shoppers who can't fit into their one

size fits all are basically told you are

fat and not cool enough to fit into the

brandy clothing but

thank god people started calling out

brandy melville for several reasons

we see this facade of fame glamour and

success but over the years the darker

side of kpop has been revealed

one after the other k-pop stars are

taking their own lives intense work

pressure extreme

media scrutiny and traumatizing online

bullying this video talks about how

there is a strong emphasis on visuals

and appearance

kpop stars even have fan cams which are

designated cameras to each

member of the group most of these k-pop

stars are also known to be really skinny

k-pop stars are also known to be

mistreated by their companies

[Music]

agencies are also known for putting

their stars on extreme diets telling

them to lose weight and that their

weight can't start with a five there's a

video of the girls from red velvet where

they get so uncomfortable and slow down

their eating when they see the manager

from a distance

because they're meant to be on a diet

k-pop stars are also known for commonly

fainting on stage because they are

overworked while put on extreme diets

several k-pop stars have opened up about

their eating disorders due to the

pressure of being a k-pop star and these

k-pop stars are role models to millions

of young people who aspire to be just

like them

[Music]

the desire for an hourglass body goes a

long way back into history

women and young girls have been trained

to use car sets and weight strainers for

centuries although the beauty standard

is always changing the desire for an

hourglass body is making a comeback by

1950s

u.s solidified their ideal beauty which

was a marilyn monroe and the one and

only barbie barbie the supermodel was

iconic for her beauty and her glamorous

lifestyle she had an hourglass body with

blonde hair and blue eyes barbie became

one of the most popular toy amongst

young girls around the world she had a

significant impact as a role model to

millions of young girls but her

unrealistic disproportionate body

sparked debate about the impact it could

have on young girls

there was a study of 68 year old girls

where half of the girls were given thin

barbie dolls and the other half was

given the curvy doll tracy from

hairspray the girls who played with the

thinner dolls were unsatisfied with

their bodies afterwards

meanwhile the girls who played with the

tracy doll were much happier with

themselves and their body

[Music]

a mother found a weight loss note by her

seven-year-old daughter some of the

things said five glasses of water three

apples ride bike three times a day jog

run up and down the driveway three times

a day

[Music]

sh it gets really messy in 1960 mattel

officially released a barbie slumber

party scent this came with a comb

hair roller sleeping bag it also came

with a scale that was permanently set to

110 pounds and a book with the title

well nowadays kids don't really play

with toys barbie's irrelevant

but cis barbie is bigger than ever

[Music]

multi-million dollar empire known as the

kardashians

you don't have any forgive me any talent

but we're still entertaining people as

much as we want to hate the kardashians

to be constantly bullied and body shamed

by the media and people online

and as a younger sibling to be

constantly compared to your older

sibling and have your natural appearance

made fun of can have such a significant

impact on one's mental health and body

image

chloe has talked about being called a

fat sister her whole life and her own

family told her that it was hurting the

family brand image but when i did my

research i found something very

interesting when kim was pregnant and

had food cravings her mother wasn't

quite happy about it

eating beignets that's three times a day

no that was one trip you are you're like

a closet eater

you need an ankle bracelet no i don't it

goes off because i eat so much healthier

than i did before

but when chloe was pregnant this is your

lucky day

are you okay yeah pregnancy of khloe

kardashian

i can't eat eight dozen donuts but i

just want you to feel good about

yourself and be able to let your hair

down a little bit and say

i'm going to have a bowl of pasta or i'm

going to eat lasagna tonight or have a

doughnut can i speak

three times a day no it's pretty obvious

the kardashians are under so much

pressure by their momager but the

kardashians themselves aren't exactly

innocent when it comes to promoting an

unhealthy body image

the kardashians have professional

personal trainers nutritionists

dietitians

and plastic surgeons yet they target

millions of young girls and women

claiming that they can attain the same

body

same look by buying their products the

kardashians have had history with weight

loss fads which they were later sued for

but that didn't stop them from doing

weight loss sponsorships on instagram

making false claims that this is how

they maintain and achieve their body kim

herself has promoted appetite

suppressant lollipops to her millions of

followers including young girls which

can easily lead to developing an eating

disorder they've also promoted waist

trainers which they were later sued for

chloe has made claims that she started

losing weight for the right reasons like

her health but after her weight loss she

decides to make a tv show exploiting

others to lose weight but not for the

right reasons but to get revenge on

someone who did you wrong in the past

this

wrong mindset for weight loss is so

toxic and can very often become

so obsessive and lead to an eating

disorder but kim herself has made

some very tone-deaf post on her stories

to

millions of people no like i'm really

concerned i don't think you're eating

you look so skinny you guys i am takes

work to look like that and that's

amazing celery makes some lettuce

different flavors of oxygen is that

which

okay tell me more guys you guys i'm not

that skinny

she's like this but she's anorexic here

her arms are

like pinned thin with my pinky kim's

brand is known for basically selling her

body shape

to me they just make me feel really

snatched she doesn't talk about if she's

done anything to herself

just that she loves to go through

plastic surgeon instagram accounts

research the new trends and

[Music]

today i am gonna get a butt x-ray and if

this is what it takes to shut up the

entire world

that my butt is real then i

will happily do it no implant

but liposuction doesn't show on x-ray

the kardashians often deny plastic

surgery this is it

no breast implants no surgery

the kardashians are known for paying

paparazzi to airbrush their photos so

when an unedited photo of kim

kardashian's butt was posted showing her

cellulite kim was genuinely in shock she

was so used to seeing airbrush photos of

herself that she refused to believe that

the photo was real

i don't get it like i literally don't

look like this that's just not what i

look like

it can really like hurt your soul if you

hear enough bad things about you

even if you know you don't look like

that

imagine how tired we are of it it is so

toxic

to these young girls and to people who

think that they're

natural and that this is all attainable

without cosmetic surgery

so many young girls and women feel

insecure about their bodies because of

the kardashians

a lot of these people aspire to look

like the kardashians too

there is a significant rise in brazilian

butt lifts for people wanting to look

like the kardashians and one of her fans

paid over half a million dollars to look

like kim kardashian

she even got her ribs removed to achieve

the body she says the kylie package

is one of their most popular treatments

kylie package

so she's having jaw filler and chin

filler and she's having a lips as well

they are doing it because of media

aren't they social media

nowadays everyone wants to clone into

the same kylie jenner barbie look

it wasn't hard for me to find a young

girl on instagram with over a million

followers

and when i compared her fee to someone

like kylie jenner it was almost

identical this young girl is 12 years

old

[Music]

traditional media is notorious for

retouching airbrushing and photoshopping

even in music videos the women's bodies

are often altered it used to be

celebrities in magazines and posters

that were being photoshopped now

everyone has access to facetune in

photoshop snapchat and instagram face

filters

even models in society's ideal woman are

still photoshopping themselves people

and young girls look up to these role

models and think that this is what they

actually look like they think that they

are

actually this flawless when in reality

these celebrities are human just like

us they don't always look like this

i could still see myself being a 12 year

old girl

standing in the front of mirror saying

shittiest words i could even imagine

like dude you are not beautiful like

look at you

you are a piece of [ __ ] like those words

hurt

honestly i just don't really feel

comfortable in my own skin

sometimes i just avoid looking in the

mirror because

if i do then i'll just think of how i

want to be

but if i don't i just think hey this is

how i am

let's deal with it there's a fiji case

study based on the introduction of tvs

in the 90s

in fiji being told you gain weight was

considered a compliment having a large

body was a symbol of status and beauty

before the introduction of tv there was

no such thing as an eating disorder in

fiji but after the introduction of

television and western media

young girls stopped wanting to look like

their aunts and their mother instead

they wanted to look like what the media

showed

only after the introduction of

television in fiji there were reports of

girls developing an eating disorder the

young girls in fiji started to see

themselves as poor and fat

so this was a case study done in the 90s

for the introduction of just television

nowadays so many kids and babies are

gifted

ipads and iphones at such a young age

younger and younger children are exposed

to this distorted idea of beauty which

can have a significant impact on

self-esteem and trigger a body

dysmorphia disorder

there is so much evidence showing the

rise in mental distress depression and

suicide amongst younger people linking

to social media there has also been a

significant rise in eating disorders

over the past few years

younger and younger girls are becoming

obsessed with weight loss and dieting

and ultimately it is all because of this

unattainable beauty standard

educate and spread awareness about these

issues

even sharing this video and starting the

conversation with one another we need

role models

schools parents to teach others to teach

younger people

about mental health about body image

about eating disorders

and the impacts of social media

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we need to learn to embrace our natural

selves you would tell someone you truly

love

that you love them for who they are not

how they look you would tell them to

embrace their natural self you wouldn't

say all the nasty things you say to

yourself and tell them to get plastic

surgery to feel better about themselves

and the same should be said about

yourself

the beauty standard is always changing

and it's aimed to make you insecure so

they can sell

more profit greedy industries work with

media outlets to offer us a distorted

perception of

ourselves and then use that distorted

self-image to sell us remedies for the

distortion

it's hard to embrace our natural selves

when for so long the representation in

the media has been

primarily caucasians and eurocentric

features the media's representation is

only an insignificant population it's

telling us that we need to look a

specific way

we are so beautiful in our own ways

there is so much beauty from all sizes

and all ages and cultures that we need

to celebrate you don't need to be a

specific

height you don't need to have a specific

skin tone we are allowed to have flaws

and stretch marks and pores and acne

and hair there are so many beautiful

different shapes of noses

our body weight fluctuates and it is

completely fine to do so

we are all aging you are not any less

beautiful for having wrinkles for

growing

older

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don't ever compare your living breathing

beautifully imperfect

real life human cell to someone else's

controlled online content

we need to stop comparing ourselves to

others especially when we are all

genetically different

and there are different types of bodies

and shapes some people have faster

metabolism and can eat so much without

gaining weight

some people work really hard but

struggle to lose weight

these companies and industries are

nothing without us

we are their source of money we are the

consumers do not underestimate the power

we have especially with social media

we've demanded a realistic and wider

range of representation of bodies and

women in the media

and we're actually getting it there's a

demand for less photoshopping and

editing and embracing our natural selves

movements like the body and beauty

positivity teaches young girls and women

to love themselves in a world that has

taught them to hate themselves

so we are definitely evolving and

progressing that is

all for today's video if you guys did

enjoy that

please do let me know in the comments

because i would love to make more of

these

if you guys did enjoy that and would

like to see more of that also comment

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would

love more people to have conversations

about so

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