7 WORST Snacks that Feed CANCER Cellsđ„Barbara O'Neill
Summary
TLDRThis video script features Australian health teacher Barbara O'Neal, who discusses the importance of maintaining a balanced pH level in the body to prevent diseases like cancer. She advises a diet rich in alkalizing foods, minimizing sugars and animal proteins known to foster cancer growth. O'Neal also warns against certain foods like fatty fish, hybridized wheat, sugary fruits, yeast bread, peanuts, and aged cheeses, which can contribute to an acidic environment and potential health risks, advocating instead for plant-based proteins and a diet that supports the body's natural healing potential.
Takeaways
- 𧏠Cancer thrives in acidic environments, low oxygen levels, and with high sugar intake, which are key factors to consider in prevention strategies.
- đ± Australian health teacher Barbara O'Neal emphasizes the importance of a balanced pH for preventing diseases, suggesting a diet with 80% alkaline-forming foods and 20% acid-forming.
- đ« O'Neal advises against certain foods that are high in animal protein, especially meat, due to their potential to increase cancer risk based on research findings.
- đ She also recommends avoiding fatty fish due to potential contamination with harmful substances like mercury, dioxins, and PCBs.
- đŸ The consumption of hybridized wheat is cautioned against due to its increased acid-forming minerals and the negative health impacts of high carbohydrate diets.
- đ For individuals with a yeast presence in their body, O'Neal warns against sugary fruits, which can feed yeast and create a conducive environment for fungal growth.
- đ Yeast bread is advised to be avoided due to its potential to contribute to fungal overgrowth, with the exception of sourdough bread containing beneficial lactobacillus bacteria.
- đ„ Peanuts, especially peanut butter, should be avoided due to the presence of aflatoxins, which are linked to liver cancer and other health issues.
- đ§ Aged cheeses, which are high in acid formation, should be consumed in moderation to prevent strain on kidney function and to maintain a healthy pH balance.
- đ O'Neal makes exceptions for Granny Smith apples and grapefruit due to their lower sugar content and antifungal properties, suggesting a balanced approach to sugar consumption.
- đż Plant-based proteins are highlighted as beneficial in comparison to animal proteins, which have been associated with a higher cancer risk, advocating for a shift towards plant-based diets.
Q & A
What is the main focus of Barbara O'Neal's teachings?
-Barbara O'Neal, an Australian health teacher, focuses on the body's natural healing potential and emphasizes the importance of maintaining a proper pH balance in the body to prevent diseases like cancer.
Why is the pH balance of the human body crucial for health?
-The pH balance of the human body is crucial because diseases, including cancer, grow at different pH levels. Maintaining a proper pH balance is essential for preventing illness and promoting overall well-being.
What is the ideal pH range for human blood?
-The ideal pH range for human blood should be between 7.35 and 7.4, which is slightly alkaline.
What are the three main things that cancer loves according to Barbara O'Neal?
-Cancer loves acidic environments, low oxygen levels, and sugar.
What dietary advice does Barbara O'Neal give to help prevent cancer?
-Barbara O'Neal suggests a highly alkalizing diet, methods to oxygenate the body, and greatly reducing glucose intake.
What is the recommended dietary composition according to Barbara O'Neal?
-O'Neal recommends a dietary composition comprising 80% alkaline-forming foods and 20% acid-forming foods.
Why should one avoid consuming meat and dairy products according to the script?
-Consuming a lot of animal protein, especially from meat, can increase the risk of cancer. Studies have shown a significant difference in liver cancer rates between those who consume a lot of meat and dairy and those who follow a diet rich in vegetables, rice, soy, and fish.
What are the health risks associated with consuming fatty fish?
-Fatty fish can be contaminated with high levels of dioxin, mercury, and PCBs, which can have detrimental effects on human health, including cancer, reproductive and developmental problems, immune system disorders, and hormonal imbalances.
Why does Barbara O'Neal advise against consuming wheat?
-Wheat, especially hybridized wheat, can create more acid-forming minerals in the body. High carb diets, which often include wheat, can lead to weight gain and provide fuel for cancer cells. Additionally, gluten in wheat can cause digestive issues for many people.
What is the issue with consuming sugary fruits in the presence of yeast in the body?
-The sugar in fruits can feed yeast in the body, leading to the production of acetic, lactic, and uric acids. This creates an environment conducive to yeast growth, which can be problematic.
Why should one avoid yeast bread according to Barbara O'Neal?
-Yeast bread can contribute to the proliferation of harmful fungi in the body, leading to various health issues. Sourdough bread, which contains lactobacillus bacteria, is an exception as it can help maintain a healthy gut balance.
What are the health risks associated with consuming peanuts?
-Peanuts are prone to fungal contamination and can harbor mycotoxins, such as aflatoxin, which has been linked to liver cancer and other serious health conditions.
Why does Barbara O'Neal emphasize avoiding aged cheeses?
-Aged cheeses can be highly acid-forming, straining the body's pH balance and potentially leading to osteoporosis and kidney stones. They also promote inflammation, which is linked to chronic diseases including cardiovascular disease and cancer.
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