Top 3 Vitamins That Help Stop Proteinuria and Heal Your Kidneys
Summary
TLDRThis video script discusses the role of vitamins D, E, and B9 in mitigating proteinuria and aiding kidney healing. It highlights the importance of these vitamins in reducing inflammation, protecting against free radicals, and supporting kidney function. The script also addresses the symptoms of kidney damage and emphasizes the necessity of medical consultation for dietary and vitamin regimen adjustments, especially for those with chronic kidney conditions.
Takeaways
- 𧏠Proteinuria is an early sign of kidney damage and can be detected through a urine test with a protein level beyond 500 mg per liter indicating potential issues.
- đ Persistent proteinuria often results from chronic kidney conditions and reducing it can prevent further kidney damage and costly treatments.
- đ Vitamin D can help reduce inflammation, balance blood pressure in the kidneys, and produce antioxidants, which may improve kidney function and decrease proteinuria.
- đ Ÿ Vitamin E acts as an antioxidant to reduce inflammation and protect kidney tissues from free radical damage, potentially aiding in the healing of kidney cells.
- đ„ Vitamin B9 (Folate) can decrease inflammation, protect kidney tissues, and reduce blood clot formation in dialysis patients, contributing to kidney healing.
- đ Vitamin supplementation should be personalized based on doctor recommendations due to varying needs and potential health risks.
- âïž Adequate Vitamin D intake is crucial for kidney health, with different requirements based on age and kidney condition severity.
- đ„ Foods naturally high in Vitamin E, such as nuts and vegetable oils, can contribute to kidney health alongside supplementation.
- đ„Š Vitamin B9 is found in various foods like leafy green vegetables, legumes, and fortified cereals, supporting a balanced diet for kidney health.
- â ïž High levels of Vitamin E may interfere with blood clotting and pose health risks, emphasizing the importance of following recommended dosages.
- đ« Certain foods high in potassium or phosphorus may need to be limited in severe kidney disease to prevent complications.
- đŹ The script emphasizes the importance of consulting healthcare providers before making significant dietary or vitamin regimen changes, especially for those with chronic kidney disease.
Q & A
What is proteinuria and why is it a concern?
-Proteinuria is the presence of an excess of protein in the urine, which can indicate early stages of kidney damage. It's a concern because it suggests that the kidney's filtering system is not working properly, potentially leading to further kidney damage and health complications.
How can proteinuria be detected?
-Proteinuria can be detected through a simple urine test that measures the level of protein in the urine. If the level exceeds 500 mg per liter, it may indicate proteinuria.
What role do vitamins play in addressing proteinuria?
-Certain vitamins, such as Vitamin D, E, and B9, can help reduce proteinuria and assist in healing kidney damage by decreasing inflammation, preventing free radical damage, and supporting normal kidney function.
Why is Vitamin D important for kidney health?
-Vitamin D helps reduce inflammation in the kidneys, balance blood pressure within the kidneys, and produce antioxidants that decrease damage from harmful substances known as free radicals.
What are the potential benefits of Vitamin E for kidney function?
-Vitamin E can reduce inflammation, protect tissues from free radical damage, promote cell repair, and support the process of autophagy, which is crucial for normal cell functioning and may improve proteinuria and overall kidney function.
How does Vitamin B9 (Folate) contribute to kidney health?
-Vitamin B9 has antioxidant properties that can decrease inflammation and protect kidney tissues. It may also decrease blood clot formation in dialysis patients and help regulate blood phosphorus levels, which can be harmful in those with severe kidney disease.
What are some symptoms that may indicate kidney damage?
-Symptoms of kidney damage can include dark, bubbly, or frothy urine, puffiness in the extremities or face (edema), nausea or vomiting due to waste accumulation in the blood, and muscle twitching or cramping due to imbalances in salts and minerals.
What dietary changes can help prevent or manage proteinuria?
-Dietary changes to prevent or manage proteinuria include maintaining an active lifestyle, managing blood sugar levels, eating a balanced diet rich in fruits and vegetables, drinking adequate water, and following medication recommendations from a healthcare provider.
How can one ensure they are getting enough Vitamin D?
-Ensuring adequate Vitamin D can be achieved through sunlight exposure, consuming foods naturally high in Vitamin D such as fatty fish and liver, and eating fortified foods like milk, plant-based milks, yogurt, orange juice, and certain cereals.
What are the recommended daily intakes for Vitamin E and Vitamin B9?
-The recommended daily intake for Vitamin E for adults is 15 milligrams. For Vitamin B9, adults over 19 should consume 400 micrograms of daily folate equivalent (DFE), which is comparable to 240 micrograms of folic acid and 400 micrograms of folate.
What precautions should be taken when considering vitamin supplementation for kidney health?
-Precautions include consulting with a healthcare provider before starting any supplementation, especially for those with kidney disease or other health conditions. It's important to avoid toxic levels of fat-soluble vitamins like D and E, and to be aware of the potential risks of high-dose supplementation, such as reduced blood clotting ability or increased risk of certain cancers.
Outlines
đ Understanding Proteinuria and Its Vitamin Solutions
The first paragraph introduces the concept of proteinuria as an indicator of early kidney damage, detectable through a urine test. It explains that a protein level beyond 500 mg per liter may signify proteinuria, which is often a symptom of kidney disease rather than a condition itself. The paragraph emphasizes the importance of addressing persistent proteinuria linked to chronic kidney conditions and sets the stage for a discussion on vitamins that can potentially halt proteinuria and aid in kidney healing. The video promises to reveal three key vitamins, their significance, and dietary sources, while also highlighting the video's commitment to providing fact-checked, unbiased information created by real professionals, not AI tools.
đ Vitamin D: A Natural Healer for Kidney Disease
This paragraph delves into the role of vitamin D in mitigating proteinuria and kidney damage. It outlines several reasons why vitamin D is beneficial, such as reducing inflammation, balancing blood pressure within the kidneys, and producing antioxidants to combat free radicals. The protective effects of vitamin D against scar tissue formation in the glomeruli are also highlighted. However, the paragraph notes the controversial nature of studies on vitamin D's impact on kidney health, citing a 2019 study from the Journal of the American Medical Association that showed no significant change in glomerular function with vitamin D3 supplementation. Recommendations for vitamin D intake are provided, including personalized supplementation based on doctor advice and caution regarding the fat-soluble nature of vitamin D to avoid toxicity.
đ„„ Vitamin E: Reducing Inflammation and Protecting Kidney Cells
The second vitamin discussed is vitamin E, which is noted for its ability to decrease protein leakage into the urine and aid in kidney healing. Similar to vitamin D, vitamin E is an anti-inflammatory that shields tissues from free radical damage, particularly to cell membranes. It supports the repair process of cells in the kidney's filtration system through a process called autophagy and may promote energy conservation within cells. A 2021 study in the journal Nutrients is mentioned, which showed promising results for vitamin E in improving kidney function, despite not significantly reducing proteinuria. Recommendations for vitamin E intake are provided, along with precautions about its fat-soluble nature and potential risks at high dosages.
đ Vitamin B9: A Key Player in Kidney Health and Proteinuria Management
Vitamin B9, also known as folate or folic acid, is the third vitamin featured for its benefits in managing proteinuria and healing kidneys. The paragraph discusses the antioxidant properties of vitamin B9, its role in reducing inflammation, and its capacity to decrease damage in dialysis access sites by reducing blood clot occurrence. It also mentions its importance in managing high blood phosphorus levels in severe kidney disease. A large study from the American Journal of Kidney Disease is cited, which showed an over 80% decrease in kidney disease progression with daily B9 intake. The recommended daily intake of folate equivalent is provided, along with precautions about the potential risks of excessive vitamin B9 intake and its interaction with other nutrients.
đš Recognizing Symptoms and Preventing Kidney Disease
This paragraph shifts focus to the symptoms and prevention of kidney disease. It advises viewers to consult with a healthcare provider if they experience symptoms such as edema, vomiting, muscle twitching, or cramping, which may indicate advanced kidney problems. The paragraph underscores the importance of an active lifestyle, blood sugar management, balanced diet, adequate hydration, and medication adherence to prevent kidney damage. It also provides a brief recap of the discussed vitamins and their roles in kidney health, emphasizing their antioxidant properties and benefits in reducing inflammation and blood clot formation.
đĄïž Prevention and Management of Proteinuria
The final paragraph offers insights into the causes of proteinuria, which can be temporary or chronic, and the importance of preventing kidney damage. It suggests lifestyle modifications such as an active lifestyle, blood sugar management, and a balanced diet rich in fruits and vegetables. The paragraph also touches on the importance of medication adherence and hydration. It concludes by encouraging viewers to watch more informative videos from Health Today and to subscribe for updates, while also teasing additional content on foods to avoid for those trying to heal proteinuria and kidney disease.
Mindmap
Keywords
đĄProteinuria
đĄKidney Damage
đĄVitamin D
đĄVitamin E
đĄVitamin B9 (Folate or Folic Acid)
đĄInflammation
đĄDialysis
đĄAutophagy
đĄHomocysteine
đĄMalnutrition
đĄAntioxidants
Highlights
A simple urine test can reveal the risk for future diseases by analyzing the level of protein in the urine.
Proteinuria, with levels beyond 500 mg per liter, may indicate early stages of kidney damage.
Vitamins can play a crucial role in stopping proteinuria and healing kidney damage.
Vitamin D helps reduce inflammation and balance blood pressure within the kidneys, potentially decreasing proteinuria.
Vitamin E is an antioxidant that may reduce inflammation and protect kidney tissues from free radical damage.
Vitamin B9, or folate, can decrease inflammation and protect kidney tissues, beneficial for dialysis patients.
Vitamin D supplementation should be personalized and based on doctor recommendations.
Adults over 19 should aim for 600 IU of vitamin D daily, while those over 70 need 800 IU.
Vitamin E may promote cellular repair and energy conservation, improving kidney function.
The recommended daily intake of vitamin E for adults is 15 milligrams.
Vitamin B9 helps break down homocysteine, reducing the risk of cardiovascular disease and kidney inflammation.
Adults over 19 should take 400 micrograms of daily folate equivalent, with precautions for those with certain health conditions.
Proteinuria can be a symptom of kidney disease, characterized by an excess of protein in the urine.
Temporary causes of proteinuria include low water intake, infection, or physical activity, while chronic causes may be related to health conditions like hypertension or diabetes.
Preventing proteinuria involves an active lifestyle, blood sugar management, and a balanced diet.
Vitamin D3 supplementation showed no significant difference in glomerular function in a study of over 1,300 type 2 diabetes patients.
A meta-analysis of vitamin D supplementation in patients with kidney damage related to diabetes showed reduced protein in the urine.
A 2020 review study found that vitamin B9 reduced the progression of kidney disease by over 80% in patients with hypertension and early to mid-stage CKD.
Vitamin E may help prevent free radical damage to cell membranes and promote cellular repair.
Transcripts
top three vitamins that help stop
proteinuria and heal your kidneys did
you know a simple urine test May reveal
your risk for future disease looking at
your Ur analysis Report Form you will
find your level of protein in the urine
if this number goes beyond 500 mg per
liter you may have protura which can
show early stages of kidney damage this
damage is present when the kidney
filtering system is not working properly
in our previous video on prota we
clarified that this is not a health
condition on its own but a symptom of
kidney disease characterized by an
excess of protein in the urine most
people are unaware they have
proteinuria for those who have yet to
watch these videos please note that
proteinuria may be temporary or
persistent our proteinuria series will
focus more on persistent proteinuria
that is often due to chronic kidney
conditions keep in mind that reduction
in proteinuria can decrease further
kidney damage saving you from the harsh
pain caused by unhealthy kidneys and
expensive treatments in the future so in
this important video we will discuss
three vitamins that can help stop your
proteinuria and assist in healing kidney
damage find out which vitamins they are
why they're important and how to get
enough in your diet be sure to watch
until the end to learn about the causes
and prevention of
proteinuria before we Dive In kindly
note that all the information in this
video is created by real people you can
visit our website at healtht today.com
to see our Advisory board and the team
Behind these
videos we do not use artificial
intelligence writing tools like chat GPT
to automatically generate content be
assured our information is Thoroughly
fact checked unbiased and reviewed by
qualified
professionals by providing this
information we aim to equip you with the
knowledge necessary to make informed
decisions about your diet now let's
return to the topic of vitamins that
help stop
proteinuria the kidney's normal function
is to filter blood and remove waste the
waste and urine contains excess water
and minerals the kidneys help maintain
balanced fluids to ensure healthy blood
pressure levels typically the body does
not leak protein into urine what is
clear is that any reduction in
proteinuria will decrease further kidney
damage some vitamins may be low in
people with kidney damage replacing
these vitamins whether naturally in food
or by taking supplements may help
improve kidney function by repairing
tissues more specifically people may be
low in many vitamins due to various
reasons associated with kidney damage
first the damage to the kidney's
filtering systems called glomeruli may
allow these vitamins to leak into the
urine along with proteins second
malnutrition nurition is common in those
with kidney damage and may be related to
a distorted taste and decreased appetite
it may also result from eating a diet
low in nutrient-dense Foods Third as
kidney damage worsens doctors May
recommend limiting certain foods in
cases of severe kidney disease foods
such as certain types of beans fruits
vegetables and foods containing milk
should not be eaten these are high in
potassium or phosphorus which can be
dangerous when not properly filtered out
of the body finally those with no kidney
function due to severe disease require
dialysis a mechanical system of
filtering the blood this process
presents even further challenges to
meeting appropriate vitamin levels here
we will delve into the vitamins that can
help reverse proteinuria and limit
further damage in kidney
disease the first vitamin we will
discuss is vitamin D vitamin D can be
helpful in healing proteinuria and
kidney damage for several reasons
first vitamin D helps to rid the body of
inflammation inflammation in the kidneys
enlarges tiny tube like filters within
the glomeruli and causes proteins to
leak decreasing the inflammation May
decrease
proteinuria also vitamin D helps to
balance blood pressure within the
kidneys when the kidney tissues are
damaged the kidneys attempt to increase
blood flow to the area however over time
the excessive force causes even more
inflammation and damage that triggers
proteinuria vitamin D lowers the
secretion of hormones and enzymes such
as Rin and Angiotensin that can cause
high blood pressure in the kidneys
another function of vitamin D is to help
produce
antioxidants antioxidants decrease
damage from harmful substances known as
free
radicals natural body processes such as
using oxygen and breaking down food form
free radicals these antioxidants
attached to free radicals and prevent
further damage to the glomular
filtration system the main cause of
proteinuria the protective effects of
vitamin D may help prevent Scar Tissue
formation in the kidneys filtering
system cells by preventing scar tissue
from forming the glomeruli function May
improve decreasing the amount of protein
lost in the
urine however studies remain
controversial regarding vitamins D's
effects on stopping proteinuria and
healing the kidneys
a 2019 study published in the Journal of
the American Medical Association looked
at the effect vitamin D3 supplements may
have on kidney function researchers
studied over 1,300 patients with type 2
diabetes after 5 years vitamin D3 showed
no significant difference in glomerular
function another 2019 metaanalysis in
the journal kidney blood press research
examined studies involving almost 1500
patients these patients had kidney
damage related to
diabetes the evidence showed that
vitamin D supplementation of multiple
forms reduced protein in the urine
ensure you are getting enough vitamin D
according to how much your body needs
according to the kidney disease outcome
quality initiatives 2020 recommendations
adequate vitamin D is necessary for
those with any stage of kidney damage or
disease vitamin D supplementation should
be personalized and based on Doctor
recommendations a adults over 19 should
aim for 600 international units or IU in
short intake equivalent to 15 microgr
daily those over 70 need an increased
intake to get 800 international units or
20 micrograms daily many people get only
a minimum amount of sunlight exposure
the recommended dosages consider this
sunlight exposure eating foods naturally
high in vitamin D and eating fortified
foods are additional ways to increase
your levels however there are a few
precautions to note if you plan to take
vitamin D first vitamin D is fat soluble
and stored in the body tissues overs
supplementation may result in toxic
levels those with kidney stones or high
blood levels of calcium should be
especially
cautious vitamin D supplementation can
further increase the blood levels of
absorbed calcium this may cause an
increase in stone
formation lastly vitamins containing D
levels over 4,000 international units
should not be taken without monitoring
by a health professional when it comes
to timing vitamin D can be taken at any
time of day however this vitamin is
absorbed best after eating foods
containing healthy fat when shopping for
Vitamin D supplements you may notice two
different forms there is D2 or
ergocalciferol and D3 or
calciferol vitamin D3 may be more
effective at raising your blood levels
over time foods naturally high in
vitamin D include cod liver oil and
fatty fish such as mackerel and salmon
liver and egg yolks also contain
naturally high amounts of vitamin D also
mushrooms exposed to UV light contain
high amounts of vitamin D fortified
foods high in vitamin D are milk and
plant-based kinds of milk finally yogurt
orange juice and certain cereals may
also be fortified and contain high
amounts of this critical vitamin and
healing kidney damage make sure to read
the nutrition facts label on the back of
food packages for the amount of vitamin
D found in fortified foods are you
enjoying our video so far if so please
give us some hints by dropping a like
and we'll make more content like this
two vitamin
E the second vitamin that may decrease
protein leakage into the urine and help
heal the kidneys is vitamin E vitamin E
May benefit the kidneys in several ways
first vitamin E is similar to vitamin D
in that it helps to reduce inflammation
and protect tissues from free radical
damage in particular vitamin E helps
prevent free radical damage to cell
membranes furthermore vitamin E may help
cells lining the kidneys filtration
system repair themselves a process
called
autophagy cells must undergo autophagy
for normal
functioning vitamin E May promote cells
energy conservation by limiting the
amount of autophagy they
perform this vitamin may also play a
role in ensuring the autophagy finishes
to completion in addition vitamin E may
also decrease the amount of waste
accumulation during this
process improvements in this cellular
maintenance May improve proteinuria and
overall kidney
function studies showing the benefits of
vitamin E are
promising one small 2021 study published
in the journal nutrients looked at 59
patients the patients included had
diabetic kidney disease and either an
early form of proteinuria known as
microalbuminuria or stage three chronic
kidney disease or CKD in short a more
Progressive form of the
disease while there was no significant
reduction in protura in this secondary
study there was an improvement in the
preliminary
research the author notes the complex
nature of studying vitamin E when
choosing to increase inre your vitamin E
level keep in mind these important
recommendations and
precautions the recommended amount of
vitamin E for adults 19 years and older
is 15 milligram daily in addition for
those with kidney disorders higher
amounts of vitamin E may be used
depending on the severity of the
disease people may use a short course of
200 to 400 milligram daily but only with
your doctor's
advice taking more vitamin E than
recommended May reduce the body's
ability to form blood clots and may
cause serious harm vitamin E taken at
high levels for extended periods may
also increase the risk of certain
cancers similar to vitamin D vitamin E
is fat soluble and stored in the body's
tissues taking high levels for extended
periods may cause toxic levels to
accumulate if you have any health
conditions or are on medications it's
essential to speak with a doctor before
supplementing with vitamin E how you
take vitamin E may affect levels in your
body you can take vitamin E at any time
of the day however some use vitamin E to
help with insomnia and may prefer to
take it at night because vitamin E is a
fat soluble vitamin it is essential to
take it with foods containing healthy
fat for better
absorption when buying vitamin E
remember that Standalone supplements can
contain higher dosages than levels of
vitamin E found in
multivitamins typically these lels are
much higher than the recommended daily
limit of 15
mg many foods are naturally high in
vitamin E these include sunflower seeds
and nuts such as Brazil nuts almonds and
peanuts also wheat germ and vegetable
oils such as safflower corn and soybean
oil are high in vitamin E furthermore
vegetables such as pumpkin asparagus and
red bell pepper contain high levels you
will also find vitamin E in Greens like
spinach meat greens and
collards finally avocados and mangoes
are additional sources of vitamin E for
those interested in the evidence the
studies supporting our claims are
provided in the link in our description
box three vitamin B9 also known as
folate or folic
acid now we will discuss the benefits of
vitamin B9 to help stop proteinurea and
heal your kidneys vitamin B9 is also
commonly low particularly in those with
severe kidney
disease first like vitamins D and E the
antioxidant properties of vitamin B9 can
help decrease inflammation and protect
kidney tissues from free radical damage
second vitamin B9 used in those on
dialysis May decrease damage in their
dialysis access sites by reducing the
occurrence of blood
clots third vitamin B9 may help lower
the harmful effects of high blood levels
of phosphorus in those with severe
kidney disease
problems include binding to calcium by
weakening bones to form small stones in
different places around the body in
addition vitamin B9 helps to break down
an amino acid in the blood called
homocysteine at high levels homocysteine
may increase the risk of cardiovascular
disease kidney inflammation and blood
clots in those with severe kidney
disease one large study shows the
beneficial effect vitamin B9 had on
reducing proteinuria and healing kidney
damage the American Journal of kidney
disease published a 2020 review of a
large study called the China stroke
primary prevention trial the original
study looked at over 1300 patients who
had high blood pressure an early to
midstage chronic kidney
disease the results showed a greater
than 80% decrease in the progression of
kidney disease over the course of 4
years after taking daily
B9 recommendations for daily intake are
based on how the body absorbs vitamin B9
folic acid is the form of vitamin B9 in
supplement form or food
fortification the body absorbs folic
acid better than folate or vitamin b9s
naturally occurring form in food
therefore the recommended daily amount
of folate is measured in micrograms of
daily folate equivalent adults over 19
should take 400 microG of daily folet
equivalent or DFE in short this amount
is comparable to 240 microG of folic
acid and 400 microG of folate note that
folic acid supplements or fortified food
intake should be no more than 1
milligram daily those with late stage
kidney damage also known as endstage
kidney disease or ESD in short may be
prescribed a highd does supplement of 5
migs daily of folic acid however you
should only take high does supplements
under a doctor's care precautions should
be adhered to when taking vitamin B9
both vitamins B9 and b12 work with iron
to build red blood cells taking more
than recommended May hide symptoms in
those with a vitamin B12
deficiency also taking more than the
recommended amount of vitamin B9 May
Elevate the development of certain
cancers When shopping for vitamin B9 you
will find it in multivitamins prenatal
vitamins and B complex vitamins
methylfolate vitamins are also a ailable
for those with the gene mutation known
as
MTHFR check fortified food labels for
the amount of vitamin B9 to ensure you
eat the recommended amount daily vitamin
B9 is available in many different foods
dark leafy green vegetables like arugula
kale and spinach are high in folate
other vegetables such as brussel sprouts
broccoli and asparagus are also high in
folate other sources high in folate
include eggs legumes such as kidney
beans and peas walnuts and flax seeds
lastly fortified Breads and cereals
pasta corn Mesa and rice contain high
amounts of folic acid be sure to talk
with your doctor about the benefits of
taking vitamins D E and B9 to stop
proteinuria and help heal your kidneys
precautions now we will discuss when you
should talk to your doctor about kidney
disease watch until the end of this
video to receive critical information
about the causes of proteinuria and how
to prevent it earlier in the video we
discussed how proteinuria reveals your
risk for future disease we noted that
kidney damage may lead to high blood
pressure diabetes and heart failure talk
to your doctor about ways to prevent or
heal kidney damage this may help you
achieve Optimal Health as damage
progresses you may start to notice the
evidence of protein in your urine it may
appear dark bubbly or have a froth like
appearance you may see puffiness in your
extremities or face when the kidneys
cannot filter extra fluid into your
urine the fluid known as edema collects
around the body you may feel like
vomiting or throwing up this feeling
happens when waste accumulates in the
blood you may notice muscle twitching or
cramping due to the imbalance in salts
and minerals these symptoms may not be
present all at once and may slowly
worsen speak with your doctor right away
if you to experience them also if you
have chest pain or shortness of breath
call an ambulance or get help
immediately always consult with a
healthc care provider before making
significant changes to your diet or
vitamin regimen especially if you have
chronic kidney disease or other health
conditions so far in this video you have
learned that proteinuria is a sign of
kidney damage we discussed why taking
vitamins may help stop proteinuria and
heal your kidneys you have also heard
about symptoms you may experience in
later stages of kidney problems we will
now briefly recap vitamins D E and B9
keep watching to discover the causes of
proteinuria and find ways to prevent it
conclusion vitamins commonly low in
people with kidney damage include
vitamins D E and
B9 these vitamins may play a helpful
role in stopping proteinuria and healing
your kidneys these vitamins are
essential to decrease the harmful
effects of inflammation and have
antioxidant properties that prevent free
radical damage other benefits of
ensuring adequate vitamin D levels
include reducing blood pressure and Scar
Tissue formation within the
glomeruli vitamin E may also help
regulate cell maintenance and repair for
normal functioning lastly vitamin B9 May
decrease the formation of blood clots in
dialysis patient access sites vitamin B9
may also reduce harmful levels of blood
phosphorus and how Mo Stein the final
segment of the video discusses the
causes of
proteinuria proteinuria may be a
temporary or chronic condition within
the body temporary causes may be low
water intake or water loss infection
high levels of physical activity or
heart failure
complications low blood pressure
inflammation or damage from kidney
stones may also cause
proteinuria long-lasting reasons a
person may have proteinuria may result
from a health condition high blood
pressure diabetes and heart failure
affect the kidneys over time other
reasons kidneys may become damaged
include immune system disorders such as
IGA nephropathy or lupus
nephritis poisoning certain cancers and
injury may also cause
proteinuria preventing proteinuria may
not always be possible in certain
circumstances however here are some ways
you can help prevent kidney damage
ensure you have an active lifestyle
manage your blood sugar eat a balanced
diet of fruits and vegetables drink
adequate water and take medications your
doctor
recommends we hope you enjoyed this
video and found the vitamin information
and tips helpful to stop proteinuria and
heal your kidneys please be sure to
watch more of Health today's informative
videos now we want to send a big thank
you to all our current subscribers and
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