AFFORDABLE HAIR CARE ROUTINE for HAIR LOSS & DANDRUFF| HAIR FALL SOLUTION | HAIR THINNING| HINDI

Summary

In this comprehensive hair care routine video, Karron S Dhinggra outlines a three-pronged approach to healthy hair in 2021, emphasizing diet's 40% role, a daily 40% step-by-step routine, and avoiding the remaining 20% of common hair mistakes. The guide covers determining scalp type, using mild shampoo, conditioner, and hair oil strategically, and incorporating hair masks rich in vitamins and anti-bacterial properties. Dhinggra also highlights the importance of a balanced diet with water, vitamins, and supplements, while steering clear of unhealthy foods and habits that harm hair.

Takeaways

• 💆‍♀️ Hair Care Routine 2021 is designed to be affordable, suitable for all age groups, and addresses major hair problems like hair fall, frizziness, and dandruff.
• 🔍 Determining your scalp type is crucial and can be done through a tissue test after mild shampooing without conditioner.
• 🍽 Diet plays a significant role in hair health, accounting for 40% of the hair care routine, emphasizing the importance of water intake and specific food items.
• 🚿 Shampooing should be mild and not exceed 1 minute on the scalp, with frequency varying based on activity levels and scalp type.
• 💧 Conditioner should be applied to the ends of the hair, avoiding the scalp, and left on for 3-4 minutes to provide nutrients and repair.
• 🌿 Hair oil is essential for repairing dry and damaged hair, strengthening roots, and should contain tea tree and ginger properties for anti-dandruff and hair growth benefits.
• 🕒 Timing of hair oil application and washing should be according to scalp type, and it's important not to apply oil to sweaty hair or leave it on overnight.
• 🛁 A hair mask with ingredients like vitamin C, vitamin E, and anti-bacterial properties should be used once a week for deep conditioning.
• 🚫 Avoid common hair care mistakes such as combing wet hair, wearing hats, tight tying, and excessive use of chemicals and heat.
• 🌳 The video promotes eco-friendly hair care products linked with tree planting initiatives, aiming for a million trees by 2025.
• 🛍 For those interested in the products mentioned, a discount code 'FORMAL2021' is provided for 20% off on the brand's website, with availability on Amazon and Flipkart.

Q & A

What is the main topic of the video by Karron S Dhinggra?

The main topic of the video is the hair care routine for 2021, which is designed to be affordable and suitable for all age groups, addressing major hair problems like hair fall, frizziness, and dandruff.

How long should one keep the shampoo on their scalp according to the video?

The shampoo should not be kept on the scalp for more than 1 minute.

What is the purpose of the tissue test mentioned in the script?

The tissue test is used to determine the type of scalp one has—oily, normal, or dry—by observing the amount of oil absorbed by the tissue paper after 8 hours of mild shampooing without conditioner.

What are the three main components of the hair care routine discussed in the video?

The three main components are diet (40%), a daily step-by-step routine (40%), and avoiding common hair care mistakes (20%).

How much water is recommended for good and healthy hair according to the video?

At least 4 liters of water is recommended for good and healthy hair.

What are some dietary changes suggested in the video for better hair health?

The video suggests adding neem water before breakfast, incorporating dry fruits like walnuts and almonds, and avoiding junk food such as fried items, sugar, flour, pizzas, and burgers.

What is the role of conditioner in the hair care routine as per the video?

The conditioner works to repair and provide nutrients to the hair. It should be applied to the ends of the hair when the hair is wet and left on for 3-4 minutes.

What are the properties that the video suggests should be present in hair oil for effective results?

The hair oil should have tea tree properties to combat dandruff, ginger properties, and False daisy (भृङ्गराज) for addressing hair loss.

What is the recommended method for removing hair products according to the video?

To remove hair products, the video suggests using a towel soaked in lukewarm water, keeping it on the hair for 4-5 minutes to melt the product, followed by shampooing for thorough cleaning.

What are the key ingredients suggested for a hair mask in the video?

The key ingredients for a hair mask, as suggested in the video, are vitamin C, vitamin E, and anti-bacterial properties.

What is the significance of the 'hair party' mentioned in the script?

The 'hair party' refers to a weekly hair care treatment, specifically the application of a hair mask, which is necessary for maintaining healthy hair.

What are some of the hair care mistakes that should be avoided according to the video?

Some hair care mistakes to avoid include combing on wet hair, wearing hats or helmets on wet hair, tight tying of wet hair, poor diet, alcohol and smoking, excessive use of wax and sprays, and frequent hair coloring.

How often should one use the hair mask mentioned in the video?

The hair mask should be used once a week for maintaining healthy hair.

What is the discount code provided in the video for purchasing products from mamaearth.in?

The discount code provided in the video for 20% off on mamaearth.in is 'FORMAL2021'.

What is the environmental initiative associated with the brand mentioned in the video?

The brand mentioned in the video is associated with an environmental initiative where they plant a tree for every product purchased, aiming for 1 million trees by 2025, making them a plastic positive brand.