My 6 Year Tretinoin Experience Mistakes I've Made and How Tretinoin Changed My Skin
Summary
TLDRIn this video, the speaker shares valuable insights from six years of using Tretinoin for acne treatment. Key points include starting with a low concentration to minimize side effects, applying it at night with a gentle cleanser, and the importance of mixing it with a moisturizer. The speaker emphasizes the normalcy of initial breakouts and the necessity of consistent sunscreen use to protect sensitive skin. He stresses a long-term commitment to see results and encourages consulting a doctor before starting treatment, aiming to prevent common mistakes in the skincare journey.
Takeaways
- đ Start with a low percentage of retinoid (0.025) to avoid skin irritation.
- đ Apply the cream at night for optimal effectiveness.
- đ Always cleanse your face with a mild cleanser before application.
- đ Avoid combining retinoids with strong acids like salicylic acid to prevent adverse reactions.
- đ Use a small amount of retinoid cream, approximately the size of a pea, mixed with a non-comedogenic moisturizer.
- đ If experiencing increased breakouts initially, do not panic; this is part of the adjustment period.
- đ Maintain hydration by using a petroleum jelly around sensitive areas to combat dryness.
- đ Consistent use over a year is necessary for significant skin improvement.
- đ Always apply sunscreen during the day when using retinoids to protect sensitive skin from UV damage.
- đ Follow a balanced diet and stay hydrated to support skin health and detoxification.
Q & A
What is Tretinoin and how is it used?
-Tretinoin is a prescription-based topical retinoid used for treating acne and improving skin texture. It should be applied in a thin layer, typically at night, after cleansing the face.
What mistakes did the speaker make when starting Tretinoin?
-The speaker initially used a higher concentration (0.05%) instead of the recommended lower concentration (0.025%), leading to severe skin reactions and discomfort.
Why is it important to start with a low percentage of Tretinoin?
-Starting with a low percentage minimizes the risk of adverse reactions, allowing the skin to gradually adjust to the treatment.
What is the proper way to apply Tretinoin?
-First, cleanse the face with a mild cleanser, then apply a small amount of Tretinoin mixed with a non-comedogenic moisturizer to prevent dryness.
How long does it typically take to see results from Tretinoin?
-Results can take up to a year, and consistent use is crucial for achieving significant improvements.
What should you do if you experience initial breakouts after starting Tretinoin?
-It's normal to experience initial breakouts. Do not discontinue use; continue with the treatment as the skin adjusts.
Why is sunscreen essential when using Tretinoin?
-Tretinoin increases the skin's sensitivity to UV radiation, making sunscreen necessary to protect the skin from sun damage.
What are some lifestyle changes the speaker recommends for better skin health?
-The speaker suggests increasing water intake, consuming a diet rich in antioxidants, and maintaining a strict skincare routine for optimal results.
What role does a non-comedogenic moisturizer play when using Tretinoin?
-A non-comedogenic moisturizer helps prevent excessive dryness and irritation, making the treatment more tolerable.
What advice does the speaker give about consulting with a doctor?
-The speaker emphasizes the importance of consulting a doctor for personalized advice and to ensure safe usage of Tretinoin.
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