How to Clean Your Energy Field and Aura | Psychic Protection

Summary

In this insightful video, Jonathan White introduces viewers to a transformative technique for managing and clearing one's energy field, which is crucial for maintaining balance amidst the stress and negativity prevalent in today's world. He emphasizes the importance of understanding our energetic interactions with the environment and others, and how these can influence our well-being. The video presents a meditative practice involving visualization and breathing exercises to connect with the earth and the cosmos, facilitating a daily energetic cleanse. This practice is designed to help individuals stay aligned with their purpose, enhance their sexual energy mastery, and attract an ideal life. The summary of the script serves as an invitation to viewers to embark on a journey towards inner peace, balance, and personal evolution.

Takeaways

• 🧘 Managing your energy field is crucial for maintaining balance and avoiding the absorption of negative emotions and beliefs from others.
• 🌐 We are all energetic beings, and our thoughts and emotions create ripples in the energetic ocean that can affect those around us.
• 🌿 It's important to clear your energy field regularly to prevent the buildup of negative energy, similar to taking a daily shower for physical hygiene.
• 🌟 The practice shared involves a meditative technique that connects you to both the earth and the cosmos, using the energy from these sources to cleanse your energy field.
• 📍 Awareness of the edge of your energy field is the first step in the practice, which can feel like a bubble around you that can expand or contract based on your interactions.
• 🌱 Drawing your energy field back into a manageable size can help you feel more centered and less scattered, making it easier to maintain balance.
• 🌈 The technique involves visualizing roots connecting you to the earth and a cord reaching to a distant star, facilitating the flow of energy between these two points.
• 💧 Breathing exercises are used to circulate a blue, watery energy from the earth and a violet flame from the star through your body, cleansing and purifying it.
• 🔥 After clearing, it's essential to fill your energy field with positive energy from the earth and heavens to maintain balance and prevent the return of negativity.
• 🧘‍♂️ Consistent daily practice of this technique can lead to a more balanced and peaceful state of being throughout the day.
• 📚 The speaker also mentions the importance of practices like semen retention in maintaining balance and staying focused on one's mission and purpose.

Q & A

What is the main focus of Jonathan White's video?

The main focus of Jonathan White's video is to teach viewers how to master their sexual energy and clear their energy field to stay balanced and magnetize their ideal life.

What is the significance of managing one's energy field according to the video?

Managing one's energy field is significant because it helps prevent the absorption of negative emotions, fears, and limiting beliefs from others, which can lead to imbalance and decreased well-being.

How does Jonathan White describe the interaction between humans and their environment in terms of energy?

Jonathan White describes the interaction as humans being energetic beings that interact with various elements like electronic signals, trees, plants, and people on deeper levels, creating ripples in the energetic ocean that affect the world around them.

What is the purpose of the meditation practice shared by Jonathan White?

The purpose of the meditation practice is to provide a daily energetic shower that cleanses the energy field, helping individuals to clear out negative energy and maintain balance and harmony.

What are the signs that one might be taking on energies that are not their own?

Signs include feeling out of balance, having negative thoughts, getting stuck in negative thought loops, experiencing anxiety, and potentially feeling depressed.

How does the meditation practice help in maintaining a clear energy field?

The meditation practice involves connecting to the earth and the heavens, breathing in blue watery energy from the earth and violet flaming energy from a distant star, which helps to cleanse and purify the body and energy field.

What is the importance of filling the energy field with positive energy after clearing it?

Filling the energy field with positive energy is important to prevent an empty space that could be filled by negative energy again. It ensures that the individual stays balanced, peaceful, and aligned with love, balance, and harmony.

What is the role of the heart space in the meditation practice?

The heart space serves as the central point of focus and connection in the meditation practice, acting as a bridge between the earth and the heavens, and is where the individual brings their awareness back to after connecting with both.

What does Jonathan White suggest as a daily practice to maintain energy field balance?

Jonathan White suggests a daily practice of the shared meditation technique, which involves breathing between heaven and earth, to maintain a clear and balanced energy field.

How can one tell if their energy field is expanded or scattered?

One might tell if their energy field is expanded or scattered by noticing if they feel more connected or disconnected from themselves, or if they are experiencing heightened emotions or stress without a clear cause.

What is the role of the earth and the distant star in the meditation practice?

The earth and the distant star serve as sources of energy in the meditation practice. The earth provides blue watery energy for clearing and cleansing, while the distant star provides violet flaming energy for purification and filling the energy field with positive, vibrant energy.

Outlines

00:00

🧘 Introduction to Energy Management

Jonathan White introduces himself and the purpose of the video, which is to teach viewers how to master their sexual energy to attract an ideal life. He encourages viewers to download his free ejaculation control guide and emphasizes the importance of managing one's energy field when interacting with the world. White discusses how our thoughts and emotions can impact our reality and the people around us, and the necessity of clearing one's energy field to avoid absorbing negative emotions and beliefs from others. He uses the analogy of an ocean to describe the collective energetic field we all share and how our individual energy fields can become polluted with negative influences. The video aims to provide a technique for daily cleansing of one's energy field.

05:03

🌟 Energy Field Cleansing Technique

The second paragraph details a meditative practice designed to cleanse the energy field. It begins with an exercise to visualize and contract the energy field around the body. The viewer is then guided to connect with the earth and the heavens by visualizing roots extending from the body into the earth and a cord reaching up to a distant star. This connection is used to facilitate a breathing exercise where the viewer inhales 'blue watery energy' from the earth and exhales 'violet flaming energy' from the star, symbolizing the purification and cleansing of the body and energy field. The practice is meant to be done consistently, serving as an 'energetic shower' to maintain balance and harmony.

10:04

🌱 Earth and Sky Breathing for Energy Field Purification

In the final paragraph, the practice is further explained, focusing on the act of 'breathing between heaven and earth.' The viewer is guided to visualize the earth's energy filling the body and then the violet light from the heavens purifying and cleansing every cell. The process involves breathing in the earth's energy, which is imagined as a thick blue liquid, and breathing out the star's energy, which is a violet flame. This cycle is repeated to clear out any negative energy or debris from the energy field. The paragraph concludes with the advice to fill the energy field with positive energy after cleansing, ensuring that the space is occupied by love, balance, and harmony. The practice is recommended as a daily routine for maintaining a balanced and peaceful state of mind.

Keywords

💡Chakras

Chakras are spiritual energy centers in the body, according to traditional Indian medicine. They are believed to be conduits through which life force or 'prana' flows. In the video, Jonathan White is 'aligning his chakras,' which suggests a practice of balancing one's energy to promote well-being and spiritual harmony.

💡Sexual Energy

Sexual energy refers to the life force or libido associated with sexuality and creative power. The video aims to help viewers 'master their sexual energy' to attract an ideal life, indicating that controlling and channeling this energy is key to personal growth and magnetizing positive experiences.

💡Ejaculation Control

Ejaculation control is a technique or practice that involves managing one's sexual arousal to prevent or delay ejaculation. The video mentions a free guide on this topic, suggesting that it is a method to maintain balance and control over one's sexual energy.

💡Energy Field

The energy field, as mentioned in the script, is a concept that refers to the aura or electromagnetic field that surrounds living beings. It is believed to interact with the environment and other people's energy fields. The video emphasizes the importance of managing this field to avoid absorbing negative emotions or energies.

💡Vibrational State

Vibrational state refers to the frequency or quality of a person's energy, which is thought to influence their experiences and interactions with the world. The video discusses the impact of interacting with people who are not in a high vibrational state and the potential for absorbing negative energy from them.

💡Energetic Shower

An 'energetic shower' is a metaphor used in the video to describe a daily practice of cleansing one's energy field. It is likened to a physical shower, suggesting a routine that is necessary for maintaining a clear and balanced state of being.

💡Meditative Practice

Meditative practice is a technique for achieving a state of relaxation and mental clarity through focused attention and awareness. The video outlines a specific meditative practice involving awareness of one's energy field and connection to the earth and the cosmos, which is intended to clear and balance the energy field.

💡Earth Sky Breathing

Earth Sky Breathing is a specific meditative technique described in the video. It involves visualizing a connection between the earth and the cosmos through one's body and using breath to draw in purifying energies from both. This practice is aimed at clearing the energy field and filling it with positive, vibrant energy.

💡Psychic Debris

Psychic debris refers to the accumulated negative thoughts, emotions, or energies that are not serving the individual. The video suggests that through the meditative practice, one can wash out this psychic debris, resulting in a clearer and more balanced energy field.

💡Violet Flame

The violet flame is a concept often used in esoteric and spiritual practices to represent a purifying and transformative energy. In the video, it is visualized as a cleansing force that comes from a distant star, purifying every cell and clearing the energy field.

💡Semen Retention

Semen retention is a practice of consciously choosing not to ejaculate as a means of conserving sexual energy. The video suggests that this practice can help maintain balance and focus on one's mission and purpose, avoiding being weighed down by negativity.

Highlights

Jonathan White introduces a technique to clear one's energy field and maintain balance.

Managing one's energy field is crucial to avoid absorbing negative emotions and limiting beliefs from others.

Human beings are energetic beings, and it's important to learn how to manage the energy body.

Thoughts and emotions create ripples in the energetic field, affecting the world around us.

Polluting the energetic ocean with negative thoughts and emotions can slow down one's spiritual evolution.

The energy field can become scattered and difficult to manage if not regularly cleared.

Clearing the energy field can help avoid states of imbalance and negative thought loops.

A daily energetic shower is recommended to cleanse oneself, similar to showering or brushing teeth.

The practice involves a meditative technique that can be done in a sitting position.

The technique involves drawing the energy field back in, connecting to the heart space, and observing its state.

Connecting to the earth and the heavens through visualization and breathing exercises.

Breathing exercises involve pulling up a blue, watery energy from the earth and a violet flame from a distant star.

The practice aims to purify and cleanse every cell with the energies of the earth and the stars.

It's important to fill the energy field with positive energy after clearing it to prevent negative energy from returning.

The practice can be done quickly and can serve as a daily check-in to maintain balance and peace.

Managing one's energy field is an important skill for living a balanced life and avoiding negativity.

Sexual Kung-Fu and semen retention practices can help maintain balance and stay focused on one's mission.

The video provides a simple yet powerful practice that can lead to a more balanced and peaceful daily life.

Transcripts

oh

you caught me aligning my chakras

[Music]

hey guys i'm jonathan white i'm here to

help you master your sexual energy so

you can magnetize your ideal life

make sure you grab my free ejaculation

control guide there's a link in the

video description below

in this video i'm going to teach you a

technique you can use to clear your

energy field and stay balanced so

how good are you at managing your energy

field this is a very important skill but

it's something that

most people are not aware of whenever

we're out in the world

we are interacting with people with uh

you know electronic signals trees plants

we're interacting with things on much

deeper levels than we realize

so as human beings we're energetic

beings it's very important to learn

how to manage your energy body because

it's easy to

take on especially in the world right

now you know there's a lot of

conflict there's a lot of stress there's

a lot of conflicting belief systems so

it's very important to

know how to clear your energy field so

that you don't take on

the negative emotions the fears uh the

limiting beliefs all these patterns from

other people

so you can kind of use the image that

we're all in an ocean right we're all

swimming in this energetic ocean

together

every thought we think creates like a

wave or a ripple in this field

and these ripples affect the world

around you

your beliefs affect your reality your

thoughts your emotions the things that

you're feeling the things that you're

focusing on

affect your health they affect your

energy levels and they actually can

impact the emotional balance or lack

thereof in people around you as well

so it's important to understand that

every thought you're putting out in the

field

are you polluting that ocean or are you

cleansing it are you purifying it right

so basically what i'm saying is when

you're living in patterns of fear

anger stress and you're projecting these

out into the world you know projecting

anger at people

projecting negativity you are polluting

the very water that you live in and so

as the world is kind of waking up to

this fact and understanding you know

a lot of people are still stuck in these

old uh belief systems

they're stuck in these old programs of

fear of anger

of lack right and so they're putting

this uh information

consistently out into the field what

happens is you know you can see your

energy field

almost almost like it's a it's a cobweb

or something right like a spider web

and all this information that comes into

it can get stuck in it it's like the you

know if you've had a spider web a cobweb

up in the corner it starts to collect

dust it starts to collect all this junk

that's what happens with our energy

field

when we're out you know interacting with

people especially if we're

interacting with people who are not in

the highest vibrational state

then we tend to absorb all this junk in

our field so

if you don't have a way to cleanse it

then all this

stuff builds up in your energy field

kind of like barnacles on a ship right

uh ships going through the ocean all

this all the seaweed all these things

are collecting on the ship it starts to

slow it down

and so when you clear this stuff

then you're able to speed up your

evolution speed up your ability to get

back into balance

and back into harmony so it's very very

important in my opinion

simply being alive on this world to have

some sort of practice that keeps you

clear and balanced and to do this every

day so i'm going to share a very

effective technique it's very simple

it only takes a few minutes to do but

the important thing is that you do it

you do it consistently

and it becomes a way to cleanse yourself

daily just like you shower every day

well hopefully you shower every day

right

brush your teeth you want to sort of

give yourself an energetic

shower every day as well you want to be

able to cleanse

from the end of the day and you can tell

when you've started to take on a lot of

junk you know from the field maybe from

other people because

you start feeling very out of balance

you start having very negative thoughts

you're stuck in these

negative thought loops you start to feel

a lot of anxiety

maybe depression right these are signs

that you're taking on things that aren't

yours

so when you're able to keep your field

clear then

you never have to get into these states

of imbalance these states of

of uh really getting bogged down getting

tied down with all these

all this junk that's not really yours so

here's the practice we're gonna do kind

of a meditative practice so it's good to

do this in a sitting position really you

can do it standing up lying down doesn't

matter but

i'm just gonna share it with you in a

sitting position because that tends to

lead to

good concentration and focus so just

close your eyes

take a few breaths and center yourself

just letting go of any thoughts from the

day letting go of your

you know whatever's been happening today

any conflicts any stresses

your grocery list whatever just let go

of it and just be here be now just focus

on your breathing

and now just using your awareness feel

into the space around your body

and just notice if you can tell where

the edge of your energy field is kind of

this bubble that you're sitting in or

you can just kind of imagine that

there's this bubble around you don't

worry about

whether or not you can feel the ends of

it but what often happens is that

as we're interacting throughout the day

you know especially when you're

you're on the internet browsing through

social media connecting with people who

are far away we tend to really really

expand our energy fields and the more

expanded your energy field is

the more it can become kind of scattered

and the harder it is to

manage so let's just feel like we're

drawing our energy field back in

it's kind of like just like you're

pulling in each direction like you're

reeling in a fishing line just

pulling your energy field back into a

manageable size around your body maybe a

few feet from your body

maybe the size of the room you're in

just whatever feels manageable

to you and then just observe

just intuitively what is this field

around you feel like does it feel

a bit muddy a bit thick

maybe someone you know comes to mind

when you focus on the field

noticing if other people are in your

field

so that's the first step just pulling

this field into a manageable state and

just kind of observing what's in it

so now we're going to connect down with

the earth

so first

feel your heart space you can place your

hands on your heart

physically to feel it help you ink your

awareness there just breathe into your

heart space

and then start to move your awareness

down

to the base of the torso to the perineum

area

if your feet are on the earth you can

send roots out from your feet or if

you're sitting cross-legged like i am

you can just send down this

like a root out of the bottom of your

torso

so bring your awareness down into the

earth like you're sending down a root

and just feel that going down down down

deep into the earth moving through

through the ground through the soil

through rocks through underground

caverns underground

creeks rivers through crystals

deep into the center of the earth i feel

like you're connecting to

maybe a crystal or a stone in the center

of the earth you know any any certain

stone that you resonate with maybe an

amethyst or a

you know quartz something sort of

connecting down to the earth

then bring your awareness back into your

heart center of your chest

heart space and then now expanding your

awareness up

you feel like you're sending up a a

pillar or maybe just a cord

up from the crown of your head expanding

it up

in the room that you're in up through

the ceiling

through the sky expanding your awareness

way up there

going through the atmosphere and out in

space and connecting to a distant star

your own personal guardian star

bring your awareness back to your heart

space and now you're feeling connected

both to the earth

and to the heavens so as you

inhale you feel like there's this this

tube that that goes up from the earth

through your body and connects up to

that star so you're sitting in this tube

that's connecting from heaven to earth

and we're going to breathe up from the

earth as you breathe out feel like

you're pulling up this

watery energy this thick blue viscous

watery cheek pulling it up from the

earth as you inhale

feel it washing through your body

washing through your energy field all

around you

and up to that distant star blue

earth energy thick viscous liquid moving

up and then

you're going to exhale down from the

start like you're pulling down

this violet flaming energy

this violet light from the star so you

exhale feel it

washing down through your body through

your energy field down into the earth

again breathing out from the earth thick

blue viscous liquid

up into the heart and pass the body up

into

a distant star

exhaling down from the start of that

violet flaming energy

moving down through your body through

your energy channels through your energy

field deep into the earth

breathing up again

so now we're just breathing between

heaven and earth bringing

blue watery qi up from the earth

clearing the body clean the energy field

up to the distant star

excelling down from the star clearing

through your body that violet flame

every cell is being purified and

cleansed with that violet flame

down to the center of the earth

breathing between

heaven and earth

and your heart is essential space you

can also use the lower dan tien the

belly center

whatever feels right for you has sort of

the intermediary space

feeling every cell of your body being

purified

washing out any psychic debris

any old stuck energy or other people's

energy that's in your field

just feel like the energy of the earth

and the stars is pushing it out

this is earth sky breathing very simple

very powerful

just feeling that pillar that tunnel

connecting

heaven and earth through your body

and breathing these these forces through

you

after several rounds of that just bring

your awareness back to your heart

space center of the body center of the

chest anyway

and just feel now

the energy of the earth filling up that

watery energy

filling up your feet filling up your

legs

filling up your torso moving up through

the torso

through the arms to the head and then

overflowing into your energy field

around you so your whole

energy bubble is filled with this blue

watery energy of the earth

i feel like it's pushing out anything

that's not serving you

any fears any anxiety any depression any

limitations any negative energy

and then feel the violet light the

violet flame of the heavens coming down

through the crown

it's like bursting into fire through

every cell of your body so starting at

the head filling up the head this

flaming violet light the throat the

shoulders the arms

hands fingers flaming through the torso

the chest the back the belly through the

pelvis the sexual center through the

legs

and then that violet flame expands again

filling your bubble

feeling the vibration of love of balance

peace

tranquility feeling your body filling

your energy field

burning away that which is not serving

you

all right so that's the practice you

basically again you connect down to

earth

you connect to the heavens you clear out

by breathing between heaven and earth

breathing in those

forces breathing them through your body

and then you fill up your body fill up

your energy filled with that pure

vibrant energy of the heaven and the

earth it's important that

when you're clearing your energy field

you fill it up with something very

positive right

otherwise if you push something out

there's going to be an empty space

and something will come back to fill it

up so you want to make sure you're

filling yourself up with

with the energy of the earth the heavens

of love of balance and harmony

so that is a really fantastic practice

again when you learn it you can do it in

just

a couple minutes just a few minutes and

that can become a very quick

kind of daily check-in you know you sit

in stillness

maybe you lay down standing up whatever

and you just check in with your energy

field

bring it to a manageable state and

connect to heaven and earth and clear it

very very powerful very simple and i

guarantee if you start doing this daily

you're going to start feeling a lot more

balanced and a lot more peaceful

throughout your day so managing your

energy field is a very very important

skill you know if you're living a sexual

kung-fu lifestyle

practicing semen retention because that

will help you to stay balanced

stay in your mission stay in your heart

and stay

in your purpose and not get bogged down

by all the negativity that's kind of

polluting the field that we live in

right now so thank you for watching this

video i hope you enjoyed this practice

please subscribe to my channel like this

video and let me know in the comments

below what did you feel

when you did this practice i'd love to

hear have a great day my friends

you