Cara Membuat Keputusan yang Lebih Baik (2x24 Exercise)

Summary

The video emphasizes the importance of decision-making, highlighting that quick, minor decisions free up mental capacity for more significant tasks, while larger, impactful decisions require careful deliberation. The speaker shares insights on balancing urgency with patience, suggesting to make smaller decisions within 48 hours and delay bigger ones until all necessary data is gathered. The process saves time, mental energy, and money, and helps improve decision-making over time. The speaker also encourages reflection on mistakes as part of learning and growth. This approach is shared through the speaker's newsletter, which offers personal insights and recommendations.

Takeaways

• ⏩ Making decisions quickly or as slowly as necessary helps to avoid indecision and mental strain.
• 💡 Quick decisions are often better for low-impact situations like choosing a meal or buying minor items.
• 🧠 Delaying big decisions, like career or education choices, allows time to gather more information and insights.
• 📉 Delayed decisions can reduce mental fatigue and free up mental capacity for more important tasks.
• 🔄 For high-impact decisions, it’s important to gather data points from various sources and experiences before deciding.
• 🚫 Avoid unnecessary delays when no new useful information is available, as it signals that it’s time to decide.
• ⚠️ Watch for warning signs (e.g., declining opportunities) that indicate a need for prompt decision-making to avoid failure.
• 👂 Trust your instincts at times, as human intuition can be more reliable than expected when making important choices.
• 🕒 Practicing the '2 * 24-hour rule' helps to develop quicker decision-making for trivial matters without overthinking.
• 💼 Engaging in this decision-making practice can lead to significant mental and financial savings over time.

Q & A

Why is it important to make decisions as quickly or as slowly as possible, according to the script?

Making decisions quickly or slowly is important because it allows us to optimize mental capacity. Quick decisions help avoid wasting time and mental energy on trivial matters, while slow, deliberate decisions are necessary for complex issues that could significantly impact our lives.

What is the risk of staying in the middle when making a decision?

Staying in the middle can waste mental energy and time, which could be better used for more meaningful activities. It may also lead to indecision, preventing progress and causing unnecessary stress over inconsequential matters.

How does making quick decisions help in everyday life?

Quick decisions in everyday life, such as choosing what to eat or what to wear, free up mental capacity for more important tasks. This helps avoid overthinking trivial matters and allows better focus on productive activities.

When should one delay a decision, according to the script?

One should delay a decision when it involves a significant, long-term impact, such as changing jobs, moving to a new city, or making large investments. In these cases, gathering as much data and information as possible before deciding is crucial.

What is the ‘2x24 hour exercise’ mentioned in the script?

The ‘2x24 hour exercise’ is a practice of making inconsequential decisions, like choosing a skincare product or what color shoes to buy, within two days. This helps avoid wasting excessive time on minor choices and trains decision-making skills.

What are the three signs that indicate it is time to make a decision for major choices?

The three signs are: 1) Stop – when you've gathered all useful information; 2) Flop – when delaying further could lead to failure or loss; and 3) Instinct – when you feel it is the right time based on your intuition.

How does making slower decisions for major life choices benefit you?

Slower decisions allow time to gather relevant information, explore options thoroughly, and ensure that you are making the best possible choice. This reduces the risk of regret or negative consequences from rushed decisions.

Why is it important to be comfortable with making mistakes during decision-making?

It’s important to be comfortable with making mistakes because mistakes are part of the learning process. Through reflection and feedback, we can improve our decision-making skills over time and avoid overthinking or perfectionism.

How can decision-making skills improve through practice?

Practicing decision-making, such as through the 2x24 hour exercise, helps sharpen judgment by allowing reflection on past decisions. Over time, this makes future decisions more intuitive, faster, and more confident.

What are the benefits of quick decision-making mentioned in the script?

Quick decision-making saves mental energy, time, and money. It also prevents unnecessary stress over trivial matters and allows individuals to focus on tasks that are more meaningful or productive.