Latihan Teknik Dasar Passing Bola Basket (Chest Pass, Bounce Pass, Overhead Pass)

Summary

This YouTube video, hosted by Rizki Wijaya and Joni Prasetyo, provides an engaging tutorial on basic basketball techniques, specifically focusing on passing. They cover three key passing techniques: chest pass, bounce pass, and overhead pass. The video also explains how to hold the basketball correctly and offers practical demonstrations of each passing style. With clear instructions and tips on foot positioning, hand placement, and movement, viewers can grasp the differences and purposes of each pass. The hosts encourage viewers to subscribe for more sports content from MGMP PJOK SMP Pringsewu.

Takeaways

• 👋 The video starts with a greeting by Rizki Wijaya and Joni Prasetyo, welcoming viewers to the MGMP PJOK Pringsewu channel.
• 🏀 The video is focused on teaching the basic techniques of basketball, specifically passing techniques.
• 📺 Before starting the lesson, viewers are encouraged to subscribe to the MGMP PJOK Pringsewu YouTube channel and turn on notifications.
• ✋ The proper way to hold a basketball is demonstrated, emphasizing the importance of wide hands on each side of the ball and thumbs placed behind for control.
• 🤲 The video covers three types of basketball passes: chest pass, bounce pass, and overhead pass.
• 🎯 The chest pass technique involves standing with feet shoulder-width apart and pushing the ball forward from chest level.
• 🔄 The bounce pass involves pushing the ball towards the floor so that it bounces to a teammate, with similar foot positioning to the chest pass.
• 🚫 Emphasis is placed on pushing rather than throwing the ball during passes, ensuring a smooth delivery.
• 🏋️‍♂️ The overhead pass is used to throw the ball over an opponent or to a farther distance, with the player standing tall and throwing from above the head.
• 📚 The video concludes by highlighting that each passing technique has specific use cases depending on player positioning and distance.

Q & A

What is the main topic of the video?

The video focuses on teaching the basic techniques of basketball, specifically different types of passing: chest pass, bounce pass, and overhead pass.

Who are the hosts of the video?

The hosts of the video are Mr. Rizki Wijaya and Mr. Joni Prasetyo.

What is the purpose of proper hand positioning in basketball?

Proper hand positioning ensures better control when receiving or passing the ball. The hands should be wide, placed on both sides of the ball, with the thumbs at the back to either push or hold the ball.

What are the three types of passes mentioned in the video?

The three types of passes mentioned are chest pass, bounce pass, and overhead pass.

What is the correct posture for performing a chest pass?

For a chest pass, the feet should be shoulder-width apart, the body slightly lowered, and the ball pushed forward from the chest without letting it float upwards.

How is a bounce pass different from a chest pass?

A bounce pass involves pushing the ball toward the floor so that it bounces to the intended teammate, while a chest pass is a direct pass from chest height to the teammate.

Why is it important to push the ball rather than throw it?

Pushing the ball provides better control and accuracy in passing, ensuring the ball moves in the intended direction, whereas throwing may cause the ball to go off-target.

When should an overhead pass be used?

An overhead pass should be used when passing over a taller defender or when passing to a teammate who is farther away.

What is the body position for an overhead pass?

For an overhead pass, the feet should be shoulder-width apart, the body should remain upright, and the ball should be thrown from above the head without letting it float too high.

What is the general advice given at the end of the video?

The hosts encourage viewers to subscribe to the MGMP PJOK SMP Pringsewu YouTube channel for more updates and to practice the different types of basketball passes demonstrated in the video.