Teknik dasar permainan bola basket part 2 ( passing )

Summary

In this video, Chandra Ari Wibowo introduces basic basketball techniques, focusing on three essential types of passing: chest pass, bounce pass, and overhead pass. He provides step-by-step guidance on each passing technique, emphasizing the correct posture, motion, and use of leg muscles. The video also covers key basketball court dimensions and basic rules, helping viewers understand the game better. Whether you're a beginner or looking to refine your skills, this video offers valuable insights for improving your basketball gameplay.

Takeaways

• 😀 Basic basketball passing techniques include chest pass, bounce pass, and overhead pass.
• 😀 The chest pass involves throwing the ball at chest height, holding the ball properly to avoid errors.
• 😀 A common mistake with the chest pass is using incorrect hand placement when throwing the ball.
• 😀 The bounce pass requires the ball to bounce once before reaching your teammate, and the ball should not be slammed into the floor.
• 😀 When performing a bounce pass, ensure that the ball bounces at the right distance—just one bounce is ideal.
• 😀 The overhead pass is made by throwing the ball above the head, and using the legs can help generate more force.
• 😀 For all passes, the correct posture and hand positioning are crucial to achieving accuracy and efficiency.
• 😀 Basketball court dimensions for international games are 28.5 meters in length and 12 meters in width.
• 😀 The court dimensions for national games (e.g., NBA) are 26 meters in length and 14 meters in width.
• 😀 The height from the floor to the backboard in basketball is 2.75 meters or 275 cm.
• 😀 It’s important to understand the basic rules and measurements of basketball before practicing techniques like passing.

Q & A

What are the three types of passing techniques introduced in the video?

The three types of passing techniques are chest pass (espas), bounce pass (borpas), and overhead pass.

What is the chest pass (espas) technique in basketball?

The chest pass (espas) is a pass where the ball is thrown from the chest level, typically with both hands, and the arms are extended forward to pass to a teammate.

What common mistake should players avoid when executing a bounce pass (borpas)?

Players should avoid 'bouncing' the ball too hard or inappropriately; the ball should be directed to bounce only once, and with a controlled, softer push.

How should the body be positioned when performing a chest pass?

When performing a chest pass, the body should remain upright with the arms extended forward, and the player should use the legs for additional power when necessary.

What is the correct form when executing an overhead pass?

The overhead pass involves holding the ball above the head with both hands, using the legs to generate force, and releasing the ball with a swinging motion.

What is the key principle behind executing an effective bounce pass?

The key principle of an effective bounce pass is to ensure the ball bounces once before reaching the teammate, ideally one step away from the target player.

What is the standard size of a professional basketball court according to the International Basketball Federation (FIBA)?

The standard size of a professional basketball court according to FIBA is 28.5 meters in length and 12 meters in width.

How does the size of a basketball court differ between FIBA and the NBA?

The NBA court is slightly smaller, measuring 26 meters in length and 14 meters in width, compared to the FIBA court size.

What is the height of the basketball hoop from the floor?

The height of the basketball hoop from the floor to the backboard is 2.75 meters, or 275 centimeters.

Why is it important to use the legs when performing a chest or overhead pass?

Using the legs helps generate additional power and momentum, ensuring the pass travels with enough speed and accuracy.