CALCIUM LACTATE WHENEVER YOU ARE SICK #116 | https://drstephenstokes.com

Summary

In this informative video, the host delves into the lesser-known benefits of calcium, highlighting its importance beyond bone health. They introduce calcium lactate as a superior form of calcium supplementation compared to the commonly available calcium carbonate. The host explains how calcium lactate, when combined with magnesium citrate, enhances bioavailability and supports immune function, muscle relaxation, and tissue repair. Practical applications include using it for canker sores and herpes, emphasizing the need for essential fatty acids and vitamin D for optimal absorption. The video concludes with a recommendation to try calcium lactate and provides a link for viewers to purchase it directly.

Takeaways

• 🦴 Calcium is the most abundant mineral in the body and plays a crucial role in various bodily functions.
• 🌀 Calcium is not only important for bones but also for soft tissues, muscle healing, fighting infections, and immune system health.
• 😌 Calcium acts as a natural relaxer and can help counteract viruses like herpes and alleviate conditions like canker sores.
• 🔍 The speaker emphasizes the superiority of calcium lactate over calcium carbonate, which is less bioavailable and more akin to limestone.
• ⚙️ Calcium lactate requires only one step to convert into the usable form of calcium bicarbonate, making it more efficient for the body.
• 💊 Calcium lactate from Standard Process contains a 5:1 ratio of calcium lactate to magnesium citrate, enhancing bioavailability.
• 🩸 Vitamin D is essential for the absorption of calcium from the gut into the bloodstream.
• 🛡️ Calcium in the blood can act as a marker for the immune system, tagging potential invaders for immune response.
• 💊 For canker sores, dissolving calcium lactate tablets in the mouth can provide quick relief.
• 🔗 Essential fatty acids are necessary to help calcium move from the blood into soft tissues for healing and repair.
• 🔗 Calcium lactate can be used as a preventive measure against herpes outbreaks and can help manage cold sores.

Q & A

What is the main topic of the video transcript?

The main topic of the video transcript is the benefits and importance of calcium, specifically calcium lactate, as a supplement.

Why is calcium considered an unsung hero in the supplement world?

Calcium is considered an unsung hero because it plays a vital role in many bodily functions beyond just bone health, such as soft tissue healing, muscle recovery, immune system support, and as a relaxer, which are often overlooked.

What is the difference between calcium lactate and calcium carbonate?

Calcium lactate is more bioavailable and requires only one step to convert into calcium bicarbonate, which the body can use. Calcium carbonate, on the other hand, is less bioavailable and requires many steps to be converted into a usable form, essentially being limestone.

Why does the speaker prefer calcium lactate over calcium bicarbonate?

The speaker prefers calcium lactate because it can be easily converted into calcium bicarbonate in one step, making it highly bioavailable for the body. Calcium bicarbonate tends to convert back to calcium carbonate during the drying process for supplements.

What is unique about the calcium lactate tablets from Standard Process mentioned in the transcript?

The calcium lactate tablets from Standard Process are unique because they contain a 5 to 1 ratio of calcium lactate to magnesium citrate, which creates an acidic environment that enhances the bioavailability of calcium lactate.

How does calcium lactate help with immune system health?

Calcium lactate helps with immune system health by circulating in the bloodstream, identifying potential invaders such as bacteria or viruses, and tagging them. This tagging acts as a signal for the immune system to target and attack these specific threats.

What role does vitamin D play in the absorption of calcium?

Vitamin D is essential for the absorption of calcium from the gut into the bloodstream. It facilitates the process by which calcium is pulled out of the gut and made available for the body's use.

How can calcium lactate be used to help with canker sores?

Calcium lactate can be used to help with canker sores by dissolving tablets in the mouth around the sore area. This allows the calcium to be absorbed directly into the soft tissues of the mouth, helping to resolve the canker sore quickly.

What is the suggested method to use calcium lactate for herpes relief?

For herpes relief, it is suggested to take calcium lactate as soon as the onset of a cold sore is felt, ensuring an adequate balance of essential fatty acids and vitamin D to help target the virus and suppress it.

Why is essential fatty acid important when using calcium lactate for soft tissue repair?

Essential fatty acids are important because they help push calcium into the soft tissues. This is necessary for the body to use calcium effectively for regeneration and healing, such as in the case of cuts or muscle repair.

Where can viewers find more information or purchase calcium lactate as mentioned in the transcript?

Viewers can find more information and purchase calcium lactate directly from Standard Process by visiting the speaker's website, DrStevenStokes.com.