COMPLETELY Transformative Hair Tips... 10 Hair Facts I Wish I Knew Sooner!

Summary

Dans cette vidéo, l'hôtesse partage 10 conseils essentiels pour une prise de soin capillaire plus efficace. Elle explique l'importance de traiter la peau du cuir chevelu et les cheveux différemment, le fait que les produits capillaires ne provoquent pas la chute des cheveux à moins d'une allergie, et qu'il est crucial d'être doux avec les cheveux pour éviter les cassures. Elle débunk des mythes comme la nécessité d'utiliser des produits de marque pour la santé des cheveux et encourage à tester et à évaluer les produits en fonction de son propre expérience.

Takeaways

• 🧠 La scalp et les cheveux doivent être traités différemment car ils ont des besoins complètement différents.
• 🔬 Une fois que les cheveux sortent de la follicule, ils sont morts, contrairement à la peau du scalp qui est vivante.
• 🚿 Il est important de choisir un shampoing adapté à la nature de votre scalp, que ce soit gras ou sec.
• 🧴 Vous n'êtes pas obligé d'utiliser le même produit ou la même gamme pour le shampoing et la Après-shampooing.
• 💧 Les shampoings doux ne conviennent généralement pas aux scalps gras, il vaut mieux privilégier des shampoings à base de sulfates.
• 🤔 Les produits peuvent avoir des effets différents de ceux annoncés sur l'étiquette, il est donc possible d'utiliser un produit pour un résultat différent de celui prévu.
• 🌬️ La sécheresse au naturel peut rendre les cheveux gras plus rapidement, en particulier pour les personnes ayant un scalp gras.
• 🚫 Les produits capillaires ne provoquent pas la chute des cheveux à moins qu'ils ne soient allergisants ou mal utilisés.
• 🛡️ La protection de vos cheveux par des produits conditionnants ou des masques est essentielle pour les protéger contre les dommages.
• 💆‍♀️ Il est primordial d'être doux avec vos cheveux pour éviter les cassures et les brisures causées par la manipulation mécanique.
• 📚 La plupart des idées reçues sur les produits capillaires sont fausses, il est important de tester les produits par vous-même et d'évaluer leur effet sur votre propre scalp et cheveux.

Q & A

Quel est le premier conseil donné dans le script concernant le soin des cheveux ?

Le premier conseil est de ne pas traiter la scalp et les cheveux de la même manière car ils ont des besoins complètement différents.

Pourquoi est-il important de considérer la scalp et les cheveux séparément lors de la recherche de produits de soins capillaires ?

La scalp est vivant et réagit différemment aux ingrédients par rapport aux cheveux qui sont morts une fois qu'ils sont sortis des follicules. Il est donc essentiel de choisir des produits adaptés à chacun.

Quel est l'exemple donné pour illustrer la différence entre les besoins de la scalp et des cheveux ?

L'exemple donné est celui d'une personne qui lisse ses cheveux avec une lisseur tous les jours, ce qui endommagera les cheveux mais n'affectera pas nécessairement la santé de la scalp.

Quelle est la recommandation pour choisir un shampoing en fonction de la nature de la scalp ?

Si la scalp est très huileux, il est recommandé d'éviter les shampoings pour scalps secs et de privilégier des shampoings avec des mots comme 'clarify' ou 'detoxx' ou contenant des agents de nettoyage profonds.

Pourquoi l'auteur regrette-il de ne pas avoir utilisé des produits de soin capillaires séparés pour le shampoing et le conditioner ?

Parce que cela permet de traiter de manière unique les besoins de la scalp et des cheveux, ce qui est souvent le meilleur scénario.

Quel est le conseil sur la sélection de shampoings pour les scalps huileux ?

Il est conseillé d'éviter les shampoings doux et sulfates-free car ils ne nettoient pas suffisamment les scalps huileux.

Comment le script explique-t-il que les produits peuvent servir à des fins différentes de celles annoncées sur l'étiquette ?

En donnant l'exemple du shampoing Pantene Volume et Body utilisé comme un shampoing clarifiant, malgré le fait qu'il ne soit pas commercialisé comme tel.

Quelle est l'importance de sécher les cheveux avec un sèche-cheveux plutôt que de les laisser sécher à l'air libre ?

Sécher les cheveux avec un sèche-cheveux aide à éliminer le sebum plus rapidement, ce qui empêche les cheveux de paraître graisses.

Pourquoi les produits capillaires ne provoquent-ils pas de chute de cheveux à moins qu'ils ne soient allergisants ?

La croissance des cheveux suit un cycle qui n'est pas affecté par les produits utilisés à moins qu'il y ait une allergie aux ingrédients, ce qui pourrait causer des réactions cutanées.

Quel est le conseil sur l'application des produits capillaires pour protéger les cheveux ?

Il est important d'être généreux avec les produits et de les appliquer sur l'ensemble des cheveux ou la scalp pour les protéger efficacement contre les dommages.

Quelle est la vérité derrière les rumeurs selon lesquelles les produits de soin des cheveux contiennent souvent des waxes ou de l'eau ?

Ces rumeurs sont fausses et la plupart de ces idées reçues sont le contraire de ce qui est scientifiquement vrai.

Outlines

00:00

🚿 La différence entre le soin des cheveux et du cuir chevelu

Le premier paragraphe souligne l'importance de traiter différemment le cuir chevelu et les cheveux en raison de leurs besoins et caractéristiques distincts. Le cuir chevelu est vivant et a des besoins différents des cheveux, qui sont morts dès qu'ils sortent des follicules. Il est recommandé de choisir un shampoing adapté à la nature du cuir chevelu, que ce soit pour un cuir chevelu sec ou gras, et de sélectionner des conditionneurs ou masques capillaires en fonction des besoins des longueurs et des points. L'auteur exprime le souhait de connaître ces informations plus tôt pour éviter des erreurs dans le soin des cheveux.

05:01

🚫 Éviter les shampoings doux pour les cuirs chevelus gras

Le deuxième paragraphe met en garde contre l'utilisation de shampoings doux pour les personnes ayant un cuir chevelu gras, car ils ne fournissent généralement pas une assez bonne lessive. Il est suggéré d'éviter les shampoings qui se disent extra doux ou sans sulfate et de privilégier ceux contenant des agents de nettoyage puissants pour un cuir chevelu gras. D'autre part, pour les cuirs chevelus secs, ces shampoings doux peuvent aider à prévenir l'aggravation de la sécheresse. L'auteur illustre également comment les produits peuvent servir à d'autres fins que celles annoncées sur l'étiquette, en prenant l'exemple du shampoing Pantene Volume et Body utilisé comme un shampoing clarifiant.

10:02

🌬️ Le séchage naturel peut rendre les cheveux gras

Le troisième paragraphe révèle que le séchage à l'air libre peut rendre les cheveux plus gras car la sébum se perd moins rapidement que lorsque les cheveux sont séchés avec un sèche-cheveux. Cette découverte a été une révélation pour l'auteur, qui a toujours remarqué que ses cheveux apparaissaient gras après un séchage naturel. Cette information est essentielle pour ceux ayant un cuir chevelu gras et qui cherchent à améliorer l'apparence de leurs cheveux.

15:03

🚫 Les produits capillaires ne provoquent pas la chute des cheveux

Le quatrième paragraphe dément la croyance que les produits capillaires peuvent causer la chute des cheveux, à moins qu'il y ait une allergie aux ingrédients ou un nettoyage inadequat. L'auteur explique que la croissance des cheveux suit un cycle indépendant des produits utilisés sur le cuir chevelu et que la chute des cheveux est plutôt le résultat de facteurs internes. Cette information est rassurante pour ceux qui ont des inquiétudes infondées concernant les produits qu'ils utilisent.

20:03

🛡️ La douceur est essentielle dans le soin des cheveux

Le cinquième paragraphe souligne l'importance d'être doux avec les cheveux pour éviter les cassures et la perte. Même avec les meilleurs produits de soin, les cheveux peuvent être endommagés par des manipulations mécaniques brutales. L'auteur recommande de détangler les cheveux doucement, de préférence en portant des coiffures qui ne tirent pas sur les cheveux et d'éviter les outils de styling qui nécessitent de tirer ou de tordre les cheveux. Cette approche peut améliorer significativement la santé des cheveux à long terme.

💧 L'application des produits est cruciale

Le sixième paragraphe met l'accent sur la manière dont les produits sont appliqués, soulignant que l'application correcte peut changer la façon dont les cheveux réagissent aux produits. L'auteur explique que l'application de conditionneurs ou d'autres produits sur une seule couche extérieure des cheveux est insuffisante et recommande de diviser les cheveux en sections pour s'assurer que chaque partie est soignée. Cette technique peut conduire à une amélioration considérable de la santé des cheveux.

🙅‍♀️ Débunk des mythes sur les produits capillaires

Le septième paragraphe décrit comment de nombreux mythes largement répandus sur les produits capillaires sont incorrects. L'auteur mentionne que des idées comme les produits de magasin généraliste dilué, le silicone causant des dommages à long terme, ou les produits de magasin généraliste remplis de cires sont faux. Il encourage les consommateurs à tester les produits eux-mêmes et à évaluer en fonction de leur propre expérience plutôt que de suivre aveuglément les conseils ou les affirmations sans fondement.

📢 Ne pas prendre les informations des médias sociaux pour des vérités

Le huitième paragraphe conclut en rappelant aux gens de ne pas prendre les informations des médias sociaux, en particulier sur les cheveux, à la lettre. L'auteur suggère de tester les produits par soi-même et d'utiliser son propre expérience pour guider ses choix de soin des cheveux. Il encourage également à partager des expériences personnelles et à demander des vidéos supplémentaires sur des sujets similaires si cela est apprécié.

Keywords

💡Scalp

Le cuir chevelu est la partie vive de la tête qui soutient les cheveux. Dans la vidéo, l'importance de traiter le cuir chevelu et les cheveux différemment est soulignée car ils ont des besoins différents. Par exemple, le cuir chevelu peut être gras, tandis que les cheveux peuvent être secs et endommagés, nécessitant des soins spécifiques.

💡Cheveux

Les cheveux sont des filaments keratinsés qui poussent du follicule pilaire. Le script mentionne que les cheveux sont 'morts' une fois qu'ils sont sortis du follicule, ce qui signifie qu'ils ne peuvent pas se réparer par eux-mêmes et nécessitent un soin adapté pour éviter les dommages et le désordre.

💡Shampooing

Le shampooing est produit utilisé pour nettoyer le cuir chevelu et les cheveux. La vidéo explique qu'il est important de choisir un shampooing adapté au type de cuir chevelu, que ce soit pour un cuir chevelu gras ou sec, et que les besoins des cheveux peuvent être différents.

💡Conditionneur

Le conditionneur est un produit qui aide à maintenir les cheveux doux et brillants. Dans le script, il est suggéré que le conditionneur et le shampooing ne doivent pas nécessairement être de la même marque ou de la même gamme, car il est important de traiter séparément les besoins du cuir chevelu et des cheveux.

💡Peaux grasses

Une peau grasse est une condition où le cuir chevelu produit excessivement de graisse. Le script indique que les shampooings doux et sans sulfates peuvent ne pas être suffisamment efficaces pour nettoyer une peau grasse, et il est donc recommandé d'utiliser des shampooings avec des agents de nettoyage plus puissants.

💡Produits capillaires

Les produits capillaires sont tous les produits utilisés pour prendre soin des cheveux et du cuir chevelu. Le script aborde la manière dont ces produits peuvent être utilisés de manière sélective pour répondre aux besoins spécifiques du cuir chevelu et des cheveux.

💡Nettoyage

Le nettoyage est le processus d'enlever l'excès de graisse, la saleté et les produits chimiques des cheveux et du cuir chevelu. La vidéo explique que le nettoyage doit être adapté en fonction du type de cuir chevelu et que l'on ne doit pas négligé les besoins des cheveux.

💡Démangeaison capillaire

La démangeaison capillaire est une sensation de picotement ou de malaise sur le cuir chevelu. Le script mentionne que les produits capillaires ne causent généralement pas de démangeaison, sauf si l'on est allergique aux ingrédients.

💡Peaux sèches

Une peau sèche est une condition où le cuir chevelu manque d'humidité et peut être irrité ou déshydraté. Dans le script, il est suggéré d'utiliser des shampooings et des conditionneurs spécifiquement formulés pour les peaux sèches pour prévenir la déshydratation.

💡Peaux grasses

Le script explique que les personnes ayant des cheveux fins et secs peuvent avoir un cuir chevelu très gras et inversement. Il est important de choisir des produits qui répondent aux besoins spécifiques du cuir chevelu et des cheveux.

💡Peaux sèches

Le script mentionne que les personnes ayant des cheveux secs et abîmés devraient utiliser des conditionneurs avec des ingrédients de réparation des liens, renforçants ou profondément hydratants pour prendre soin des extrémités des cheveux.

Highlights

Scalp and hair have different needs and should be treated separately.

Hair is dead once it emerges from the follicle, unlike the living scalp skin.

Damage from heat styling and chemical treatments affects hair, not the scalp.

Choose shampoo based on scalp oiliness, not the condition of your lengths and ends.

You don't need to use the same brand for shampoo and conditioner; mix and match based on specific needs.

Gentle shampoos may not effectively cleanse an oily scalp.

Products can serve purposes different from their labeled claims.

Air drying can make hair look greasier because sebum is lost at a slower rate compared to hot air drying.

Hair products do not cause hair fallout unless there is an allergy to the ingredients.

The 'film' or 'coating' on hair from products is beneficial for protection.

Being gentle with your hair is more important than relying solely on hair repair products.

Apply hair products in a way that covers as much hair or scalp as possible for better results.

Many widespread myths about hair products are not true and can cause more harm than good.

Test products out for yourself and rely on your experience rather than blindly following social media claims.

Transcripts

if I knew these things about Hair Care

sooner my hair Journey would have been

100 times smoother so to hopefully save

you some of that time effort and

frustration on your hair Journey here

are the 10 things that I wish I knew

about Hair Care from day one number one

you should not be treating your scalp

and your hair the same I think it's

really easy for us to just assume that

the state of our lengths and ends is

representative of the state of our

entire head of hair including our scalp

and even if we're not doing that I still

think that it's really easy for people

to prioritize the needs of their lengths

and ends and then neglect the needs of

their scalp in the process but our hair

and our scalp should be treated

completely differently because they are

completely different things with a

completely different set of needs which

I actually think I literally just said

word for word in a recent video but it's

important so it's worth mentioning again

the second that a strand of our hair

emerges from our hair follicle and makes

contact with the light of day it's dead

obviously the skin on our scalp is not

dead it's very much alive so when you

just think about it at that very basic

level it makes sense that our scalp and

our hair would respond to ingredients in

different ways and that alone would make

it make sense at least to me I think

that our scalp and hair have a very

different set of needs but we can

further separate the needs of our hair

and scalp by thinking about the factors

that cause issue for them I'll give one

super simple example just to illustrate

that point so let's say that you're

somebody that straightens your hair with

a flat iron every single day I know that

that's not super common these days but

again just for the sake of illustrating

this point let's pretend that you are

obviously your hair is going to become

increasingly damaged which is going to

make it look increasingly more dry

frizzy and unhealthy overall but that

has quite literally nothing to do with

what's happening to your scalp you could

have an extremely healthy scalp but at

the same time have severely damaged

lengths and ends and that's because most

of the damaging factors we expose our

hair to are not affecting our scalp in

the same way or even at all that's

obviously not always going to be the

case because when you think about

something like UV that can cause damage

to both the skin on our scalp and our

hair but for the most part things like

heat styling chemical treatments

mechanical wear and tear why am I out of

breath those are all factors that damage

our hair but don't influence the health

of our scalp whatsoever so the reason

that I bring this up and the reason why

I wish I knew about this sooner is

because it's so important to consider

your scalp and hair separately when

you're looking for hair care products a

lot of people with severe hair damage

are concerned about how dry their hair

looks and feels so they'll be on the

hunt for dry hair friendly products but

if your scalp is super oily using a

shampoo that's meant for dry scalps is

going to be the worst thing that you can

do so in an attempt to help your hair

you could actually be hurting your scalp

so my recommendation is to number one

start off by selecting a shampoo that is

going to be best suited for how oily

your scalp is if your scalp is very dry

by all means continue to reach for those

shampoos that are marketed towards dry

scalps but if your scalp is really oily

make sure that you're avoiding shampoos

like that and instead reaching for

things that have words like clarify or

detox on the label or just have deep

cleansing agents then after that you can

select a conditioner a hair mask

leave-in products based on the needs of

your lengths and ends so it's very very

common for people to have a super oily

scalp but lengths and ends that feel dry

and damage so if that's the case you can

select a conditioner that either has

Bond repair ingredients strengthening

ingredients things of that nature or and

or feels really nice and thick and

creamy and deeply conditioning ideally

both of those things if that's what

you're into and that transitions really

nicely into the second thing that I wish

I knew sooner and that is that you

absolutely do not need to use the same

brand or same product line for your

shampoo and conditioner while there are

some shampoo and conditioner sets that

together work really nicely for both my

scalp and hair more often than not I'm

using a shampoo and conditioner that are

either from a totally different product

lineup or completely separate Brands and

not only is that not a bad thing like

there's no reason why you can't do that

it's actually probably going to be the

best case scenario because it's allowing

you to uniquely treat the needs of your

scalp and hair so for example as most of

you know I'm a really big fan of the

L'Oreal Bond strengthening or now newly

renamed Bond repair line but I don't

think that that shampoo is the best for

me to use given that I only wash my hair

two to three times a week if your scalp

is really dry then I think that that's a

great shampoo but for me I have an

oilier scalp and I far prefer to use

something that is more intensely

clarifying so when I'm using the L'Oreal

Bond repir conditioner I'm typically

reaching for something other than that

shampoo like the way detox shampoo

Pantene volume and body one of the K18

shampoos like any of my favorites that I

have mentioned in recent videos I

actually did just mention all of my

favorite shampoos in a video that I

posted talking about my shampoo routine

and a bunch of shampoo questions that

you guys had for me I'll list that below

if you haven't seen that yet and you

would like to know what some of my

favorites are but typically it's not

going to be the same thing as what I am

using for conditioner sometimes it is

sometimes there are those sets that do

work well for both but usually not wait

this is a good segue too and I didn't

even do that on purpose and that is

number three on my list which is that

gentle shampoos are usually not going to

cut it if you have an oily scalp

obviously as with literally anything

else that I say that is not always going

to be the case so there may be a shampoo

that claims to be gentle that works

amazing for your oily scalp but more

often than not what I have found in

testing out countless shampoos that

claim to be extra gentle sulfate free

they usually just do not give me a good

enough cleanse for having a scalp that I

would consider to be oily and I don't

even have a severely oily scalp it's

just that my scalp definitely leans more

oily than it does dry so if you feel

like you can consider yourself to be in

the same boat as me or maybe you are

super oily extremely oily even if that's

the case I would definitely avoid

shampoos that claim to be extra gentle

because of the fact that they typically

only contain extra gental cleansing

agents and that's not to say that there

can't be other ingredients added to the

formula that can Aid in the removal full

of oil and buildup because there

absolutely can be but if I were to just

give you a blanketed recommendation so

that you're more likely to purchase a

shampoo that actually effectively

cleanses your scalp it would be to avoid

those that claim to be extra gentle but

on the flip side if you do have a dry

scalp then I think reaching for shampoos

with claims like that can be a nice way

to prevent yourself from worsening that

dryness if you're in the phase of

testing out different shampoos and

trying to find one that's best for you

of course you could always run into a

situation where you feel that you don't

get the benefits claimed on the label or

they don't really add up with the

results that you get there is always the

risk of that I have that happened to me

so so many times when I'm testing out

hair products but again if I'm just

giving kind of a general piece of advice

when trying to look for shampoos those

would be words to look out for to either

go for or avoid number four is in the

same vein as that but a little bit

different and that is that products can

serve very different purposes than what

is actually claimed on the label in

other words it's totally okay to use a

product to achieve a specific result

that's different from what the product

claims it will help you to achieve I

don't know if that was a good in other

words kind of sentence cuz I feel like

that just made it more complicated so

let me give you an example the painting

volume and body shampoo that I have now

talked about so many times is my

all-time favorite clarifying shampoo but

when you look at the label you will

probably notice that clarify clarifying

detox is nowhere on the label and that's

because Pantene does not Market this as

a clar verifying shampoo to them the way

that they have chosen to Market this

this is a shampoo that's going to give

your hair volume and the reason why I

wanted to use this as an example is that

whenever I recommend this shampoo for

clarifying purposes I will always see a

comment or to asking why I would

recommend that when the brand doesn't

call it a clarifying shampoo and that is

for two main reasons number one my

personal experience in using the product

and number two the ingredients in the

product so the reason why I wanted to

test this out in the first place is

actually because of the fact that it

said volume in body but I didn't want to

use it because I wanted more volume from

a shampoo I wanted to use it because I

had a hunch that if this was claiming to

give me volume it would likely be really

good at clarifying without leaving any

sort of buildup behind I have found that

to be the case with a lot of volumizing

shampoos because they're going to be

free from those ingredients that can

leave that residue that weigh your hair

down in order to give you that volume so

when I saw this sitting on the shelf saw

the fact that it was completely clear

not really creamier or milky looking and

I flipped over the bottle to look at the

ingredients list I was like mhm my hunch

is probably going to be correct because

the first two cleansing agents are

sodium Laurel sulfate and sodium lure

eth sulfate both of which are obviously

sulfates which are considered to be very

effective cleansing agents obviously I

went home and tested it out after that

and the rest is history I quickly fell

in love with it and realized I had never

gotten as good of a cleanse with any

other shampoo that I own than I did with

Pantene well specifically that Pantene

shampoo so all of that to say you can

absolutely get results from a product

that aren't listed on the label of that

product or aren't marketed by the brand

this is actually kind of inspiring me to

make an entire video on this topic like

the certain claims and words that I'll

look for on products in order to get a

completely different result than the one

that's actually listed like this is a

perfect example anyway that's a story

for another time let me know if you

would like me to do a separate video on

that I don't know if you actually will

but let's move on for now oh my gosh

number five I wish I knew this sooner

and that is that air drying makes my

hair look greasy and that is something

that I actually found in a very old

paper once when I was just doing some

research on Hair Training again keep in

mind this is an old paper it was

actually published back in 1981 which is

kind of crazy to think about with the

evolution of hair science and how it's

not in a great place still but the

reason why I still reference it is

because I have yet to find another

Journal published that talks about these

same kinds of topics there's just one

super brief sentence on it in this paper

but it specifically says that hair dried

in air loses seum at a slower rate than

hair dried with a hot air dryer and I

know that that sounds a little bit

backwards but the reason why it's worded

that way is because something else they

talk about in this journal is the fact

that your hair actually loses seum the

further you go between washes which also

sounds backwards but when we do things

like brush our hair sleep on a pillow

and have our hair hair rub against the

pillow we actually lose seab buum from

our hair and according to this if we air

dry our hair that se buum removal

process moves at a slower rate than it

does if we blow dry it and I swear the

second I read that it was like an actual

light bulb went off in my head because I

had always felt that my hair looked so

greasy the day after I let it air dry

and that was never an issue I had if I

blowdried my hair so as somebody with an

oily scalp I wish I knew that from day

one because air drying my hair is

something that I tested out in my hair

journey and I always always hated the

way that my hair looked I was like why

do I feel like it's getting greasy more

quickly I was trying to figure out if it

had something to do with my shampoo or

the way that I was shampooing but it

really was just the fact that I wasn't

blow drying my roots anymore number six

is the fact that hair products do not

make your hair Fallout unless you are

allergic to them and I know that that's

kind of controversial to say on social

media these days because there are so

many people that are convinced that the

products they are using are making their

hair Fallout at a faster rate but that

is just not how our hair growth cycle

works and that's not something I felt

comfortable saying before starting my

triology Journey but since studying that

and getting my certification I can say

that with confidence now our hair growth

cycle has nothing to do with the

products that we are using on our scalp

unless number one we're allergic to the

ingredients in them and then of course

you can have some sort of reaction that

causes hairall or number two you're like

slathering product on your scalp without

washing it and then in that case it's

really just more so oh my gosh what's

the word for that a matter of improper

cleansing than it is the actual product

that you're using but I wish that that

is something that I knew from day one

because I have definitely been there

where I'm using a product and I'm

looking through reviews to figure out if

it's really the right kind of product

for me or if other people like it and I

see these claims about hair loss and I

start to second guess myself and start

to get worried like oh my God wait is my

hair shedding more is this making my

hair fall out have I been ruining my

hair this whole time when I thought I

was helping it those are totally valid

concerns to have after seeing reviews of

that nature online especially postco oh

my gosh I made an entire video talking

about this because I just could not

believe the number of reviews that we

have these days underneath hair products

literally from every brand everywhere

claiming that that product made their

hair Fallout I'll list that video below

if you haven't seen it yet because I go

into much more detail as to my

hypothesis around that and what's

actually happen happening if you're

experiencing increased shedding but in

short please know that if you are

experiencing increased hairfall it is

not a result of the products you're

using on top of your head it's a result

of what's Happening inside your body oh

hey there little diapy

boy you want to come say hi to the

camera say hi diapy boy say hi diapy boy

oh I can give you guys an update on

Quincy my sister Emily's dog so

if you uh happen to see the one video

where I talked about the fact that he

wears diapers he had his appointment at

the University of Minnesota and they

think it is some sort of hormonal issue

that he has so nothing actually wrong

internally they did like a little

procedure to determine that but they

think maybe he has some hormone issues

hormone issue boy diapy boy but he's

doing great good job bud bud okay next

this one drives me insane and it is this

whole debate around having a film on

your hair you will often see that word

used when people are explaining why you

shouldn't use drugstore hair care

products they'll say oh my gosh don't

use them they're terrible for your hair

they create a film around your hair and

then your hair can't breathe when in

reality that film is not only a good

thing but is essential to protecting

your hair I think people get so turned

off by that or worried about that

because film does sound gross like when

you think about something leaving a film

on your skin it's like ew you don't want

to feel that but like I was mentioning

earlier our skin is completely different

than our hair and while yeah a film on

your skin doesn't sound Pleasant a film

on your hair is so so beneficial for it

because that helps to protect it from so

many different causes of damage and I

think a nicer way to help you to think

about that is to use the word coating

instead of film so using a conditioning

product to create a coating around the

hair that then protects your hair helps

helps to make it softer shinier more

manageable easier to detangle less

frizzy that I mean it just sounds nicer

to me but regardless of the word used to

describe it it is a good thing your hair

does not need to breathe your hair

couldn't even breathe if it wanted to

and yeah a product can build up on your

hair but that's the whole purpose of

using shampoo to help to get rid of it

oh my gosh number eight I mean if you

take one thing away from this video

maybe let it be this because this

changed my life oh man but the next one

did too okay both of them let's start

with this that is that being gentle with

your hair is so much more important than

you realize I think it's really easy to

get caught up in all of these different

hair repair products that are out there

what should I use to help to strengthen

my hair what can actually repair it

should I use this bonding product or

this damage repair product what's going

to make the biggest difference what's

the best for my hair and while using

products like that can absolutely help

and has helped me if you are not being

gentle with your hair

I mean it still matters of course but

like you may still end up with severe

breakage even if you are using the right

products if you're not being gentle

because mechanical manipulation is what

ultimately causes our hair to break

whether it be from brushing using some

sort of styling tool massaging massaging

massaging shampoo into our hair having

our hair up on a pillow or hair strains

against each other those are all things

that ultimately cause our hair to s snap

or break off so to prevent that from

happening the best thing that you can do

is be so so careful when doing anything

to your hair instead of yanking a brush

through Tangles start off by gently

loosening that tangle with your finger

and then using a brush after wear your

hair in loose hairstyles instead of

styles that pull really tightly and

avoid styling tools that require you to

pull and tug and twist on your hair I'm

looking at you Revlon onestep Styler of

course you're not going to see an

immediate Improvement in your hair when

you start being gentle with it but that

is something that will make the world of

a difference over time regardless of the

products that you're using but like I

said this next thing also is just

life-changing and that is the way that

you apply products you could use the

exact same product but if you apply it

in one way versus the other which I'll

explain in the second it could

completely change how your hair responds

to it I often see people applying leafin

conditioner on camera maybe and like a

get ready with me or something and they

will typically

do sh and be done and if you have super

thin fine hair then that may be fine but

if you don't it's not enough to protect

your hair you are neglecting all all of

the hair under here by just spraying

that outer layer of your hair I don't

know what that was in the same way that

you're neglecting a bunch of your scalp

if you're only massaging shampoo on this

area of it same thing with conditioner

same thing with a hair mask same thing

with a bond repair product so when

you're reaching for your hair care

products think about using them in a way

way that covers as much hair or scalp

depending on the product as possible I

think for a lot of people the visual of

separating their hair into sections is

most helpful I know that that was

actually really eye opening for me

especially with leave-in conditioner cuz

I love using leave-in conditioning

sprays and I also used to just do like

but once I started literally sectioning

off my hair and like doing this clipping

it up spraying each section individually

I started to realize how much of my hair

I had been neglecting I mean over my

whole life start applying in sections

and start seeing the most massive

Improvement in your hair and last but

not least certainly not least is number

10 which is the fact that most of the

widespread myths about hair products

that are out there are not true like I

feel like at this point everything that

we have just been taught to believe over

the years such as drugstore products

being diluted or watered down silicone

giving you temporary results but causing

long-term damage drugstore products

being filled with waxes all those kinds

of things are false and I know that

there's a lot of misinformation about

skincare but I feel like it's worse for

hair care I feel like so many of the

things that everybody has just been told

are true are not true like it's really

interesting to think about because those

kinds of myths have very much dictated

the way that consumers shop for hair

products and what they believe about

hair products and as a result I mean in

a lot of cases have actually caused more

harm than good for people's hair I mean

obviously that's not the case for

everything because if you avoid

drugstore products because you believe

that they have waxes in them that's not

going to cause harm to your hair if

you're using high-end over drugstore but

for a lot of those things it does

actually cause harm to your hair and if

it's not harming your hair directly it's

just H harming your brain it's just been

super eye openening for me throughout my

hair education journey to realize that

so much of what we have been taught is

actually the opposite of what is

scientifically true and while that's not

always something that really matters

like there are things that we may be

convinced of that don't end up affecting

our hair I still think it's important to

call that out because I think I just

want to remind everybody to not take

what you see on social media at face

value especially about hair instead of

getting sucked into all of these really

crazy claims the best thing you can do

for the health of your scalp and hair is

to test products out for yourself and

then evaluate how your unique scalp

feels how your unique hair feels yes of

course there are creators like myself

who give recommendations and you can

kind of use that to guide you along the

way but if someone says something that

just isn't true for your own experience

go with what works for you go with your

experience use that to guide you more

than anything else because so so much of

what is out there and what is like

heavily promoted in the hair industry is

just bogus all right you guys those are

all of the things that I wanted to share

for today's video I'm super excited to

hear what you think in the comments

comments let me know did you learn

something new from this video is there

something I talked about that you want

to expand on share some of your own

personal experience if you would like me

to do another video just like this but

with 10 new things let me know because

this list is just always growing and

changing for me so I can definitely do

that and if you did enjoy this and found

it helpful please don't forget to give

it a thumbs up subscribe to my channel

if you haven't already click on that

notification Bell and send my channel to

a friend thank you so so much for your

support in doing those things it really

does mean the world thank you for

watching my videos I love the freaking

heck out of you guys make sure to stay

tuned for my next one because that will

be up in a few days but until then I

hope you have a great few

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days