Cemilan Lezat dan Sehat dari Ikan Lele? Unik Banget! | Cara Membuat LEGAR Cookies (Lele Garut)
Summary
TLDRIn this video, the host demonstrates how to prepare a healthy and delicious snack using cleaned and defiled catfish. The process includes cleaning, steaming, and separating the fish from bones. Then, a cookie recipe is followed with ingredients like sugar, eggs, margarine, baking powder, and flour. The catfish is incorporated into the cookie dough, creating a unique and nutritious treat. The video also mentions a training program on fish processing, emphasizing the versatility of catfish in various snacks, especially for children who enjoy snacking.
Takeaways
- đ The video is about preparing a healthy and delicious snack using cleaned and defiled squid.
- đ The squid is first cleaned and then marinated with lemon to remove any fishy smell.
- đ„Ł The squid is steamed after being marinated to ensure it's cooked thoroughly.
- đ The steaming process takes about 10 minutes to ensure the squid is cooked.
- đœïž After cooking, the squid is allowed to cool down before the bones and head are removed.
- đł The squid is then fried in a pan after being separated from the bones.
- đ§ Ingredients like sugar, eggs, margarine, baking powder, and salt are used to make the squid snack.
- đ„ The mixture is stirred until it's dry and ready to be shaped into cookies.
- đȘ The squid cookies are shaped and then baked in an oven until they are cooked.
- đ©âđł The video is part of a training program on squid processing conducted by the Fisheries and Marine Training Center in Tegal.
- đ The video encourages viewers to try making the squid cookies and provides a recipe for a nutritious and age-appropriate snack, especially for children who like to nibble.
Q & A
What is the main ingredient used in the snack recipe described in the transcript?
-The main ingredient used in the snack recipe is 'lele' (catfish).
What is the first step the speaker takes with the catfish?
-The first step the speaker takes is to clean the catfish and prepare it to be a tasty and healthy snack.
What is used to remove the fishy smell from the catfish?
-The fishy smell from the catfish is removed by pouring lemon juice over it.
How long does the catfish need to be steamed according to the transcript?
-The catfish needs to be steamed for 10 minutes.
What is done with the catfish after it has been steamed and cooled down?
-After the catfish has been steamed and cooled down, the bones and head are separated from the meat.
What is the purpose of drying the catfish meat in the recipe?
-The catfish meat is dried to ensure it is completely dry before adding it to the recipe.
What are the other ingredients used besides the catfish meat to make the snack?
-Other ingredients include sugar, eggs, margarine, baking powder, soda, salt, spice, milk powder, and flour.
How much sugar is used in the recipe?
-100 grams of sugar is used in the recipe.
What is the role of baking powder in the recipe?
-Baking powder is used as a leavening agent to help the cookies rise and become fluffy.
How much flour is used in the recipe?
-300 grams of flour is used in the recipe.
What is the final step described in the transcript for preparing the snack?
-The final step is baking the cookies in the oven until they are cooked and ready to be served.
Outlines
đ Preparing Snail Dish
The speaker begins by introducing a recipe for a healthy and delicious snack made from snails. They explain the process of cleaning the snails and removing any impurities. The snails are then marinated with lemon to eliminate any unwanted flavors. After marinating, they are steamed for 10 minutes. The snails are then allowed to cool before the shells and heads are removed. The cleaned snails are then stir-fried in a pan until they are completely dry. The ingredients for the dish include 100 grams of sugar, two eggs, 175 grams of margarine, baking powder, soda, salt, and spices. The snails are weighed at 100 grams, and the recipe calls for 300 grams of flour.
đł Mixing Ingredients for Snail Cookies
In this paragraph, the speaker describes the process of mixing the ingredients for the snail cookies. They start by mixing sugar into the eggs until it expands. Then, they add the previously mentioned dry ingredients such as baking powder, soda, and salt, along with 4 grams of spice. After that, they incorporate 10 grams of powdered milk and 75 grams of butter. The cleaned snails, which weigh 100 grams, are then added back into the mixture. Flour is added gradually while mixing to form a dough. The speaker emphasizes the importance of using clean hands to mix the ingredients and suggests that the dough is ready to be shaped and baked.
đ„ Baking the Snail Cookies
The final paragraph details the baking process of the snail cookies. The dough is shaped and placed on a baking sheet, ready to be baked. The speaker emphasizes the use of various shapes for the cookies according to personal preference. Once baked, the cookies are removed from the oven and are ready to be served. The speaker shares that the cookies are delicious and can be enjoyed with coffee or tea. They also mention that the recipe is nutritious and suitable for all ages, especially children who enjoy snacks. The speaker concludes by thanking the viewers for trying the recipe and encourages them to like, comment, and subscribe. They also mention attending a training session on snail processing organized by the Marine and Fisheries Training and Guidance Center in Tegal.
Mindmap
Keywords
đĄLele
đĄDefiled
đĄCemilan
đĄHealthy
đĄSteamer
đĄBaking Powder
đĄMargarine
đĄSusu Bukuk
đĄTepung
đĄCetakan
đĄPanggangan
Highlights
Introduction of a healthy and delicious snack made from cleaned and defiled lele fish.
Instructions to remove the fishy smell from the lele fish using lemon.
Preparation of the fish by boiling it in a steamer.
The fish is allowed to cool down before separating the bones and head.
Mixing the fish with various ingredients to create a tasty and healthy snack.
Use of 100 grams of caster sugar in the recipe.
Inclusion of two eggs and 175 grams of margarine or a combination of margarine and butter.
Addition of baking powder, soda, and salt to the mixture.
Use of 4 grams of spice to enhance the flavor.
Incorporation of 10 grams of milk powder and 75 grams of condensed milk.
Weighing 100 grams of the previously prepared fish.
Using 300 grams of all-purpose flour for the recipe.
Instructions on grinding the peanuts to be added to the mixture.
Mixing the ingredients until they are well combined.
Adding the fish back into the mixture after it has been ground.
Gradually adding flour while mixing to achieve the right consistency.
Instructions on how to shape the cookies using a cookie cutter.
Baking the cookies in the oven until they are cooked.
Serving the cookies as a healthy and delicious snack option.
Mention of the nutritional value of the cookies and their suitability for all ages, especially children.
Details about the training program on lele fish processing conducted by the Fisheries and Marine Training Center.
Encouragement for viewers to like, comment, and subscribe for more recipes.
Transcripts
Halo
[Musik]
Halo sahabat ini saya punya lele ya
sangat besar nilainya ini sudah saya
bersihkan dan defiled ini hanya akan
saya masa menjadi cemilan yang enak dan
sehat kira-kira apa Ya silahkan ikuti
videonya saya siapkan ya lemon
[Musik]
nah ini saya akan kucurkan ke lele Nadia
biar menghilangkan amisnya termasuk TNI
AD
[Musik]
rezeki Maret
[Tepuk tangan]
[Musik]
nah kemudian kita Diamkan selama 10
menit atau petani lele yang tadi
direndam pakai
jeruk lemon ini sudah saya cuci kembali
dan selanjutnya akan saya kukusnya saya
menggunakan steamer Ya seperti ini
hai hai
hai hai
Hai
nenek kepala lelenya masih ya nanti
Putri kukus tapi nanti akan saya
pisahkan ya untuk si meong
yess tutup seperti ini dan kita tunggu
selama 10 menit lalu
nah ini saya bahas sudah matang ya
Matikan kompor kemudian
tangkap yang
hai hai
Hai dan biarkan
agar dingin terlebih dahulu nanti
Selanjutnya akan kita pisahkan nih
tulang dan kepalanya ini ya ini saya
bahan lele yang tadi sudah dingin ini
sudah siap pisahkan dari
tulang-tulangnya dan siap untuk kita
sangleng
Nyalakan kompor kemudian masukkan
kedalam wajan
dan diaduk
[Musik]
kabar sudah kering ya jadi harus
benar-benar kering ya sahabatnya siap
untuk kita matikan dan tunggu sampai
dingin
Ah ini sahabat lele yang sudah disangrai
sudah saya tambahkan bahan B yang
lainnya untuk membuat cemilan yang lezat
dan sehat
untuk bahan-bahan semuanya Saya
tunjukkan sahabat yang pertama adalah
gula halus ini 100 gram kemudian dua
butir telur kemudian margarin saya
gunakan
175 G ya sahabat bisa saja nanti
kombinasi dengan ROM butter ya bisa
margarin 125 gram pembatasnya 50gram
Kemudian untuk bumbu halusnya ya Ada
baking powder soda kue dan garam halus
masing-masing duagram ya kemudian Spike
ini 4gram
selanjutnya susu bubuk ini 10gram
kemudian mete
75 gram ya kemudian ini tadi lele yang
sudah disangrai ini saya timbang sudah
100 gram dan terakhir ini adalah tepung
garut 300gram Nah kita mulai
langkah-langkahnya ya yang pertama kita
akan
menghilang
kacang ini metodenya masukkan ke plastik
kemudian kita bilas menggunakan ini
sampai hancur ya
nah sudah cukup seperti ini ya sahabat
digilas atau juga bisa dicincang ya
Selamat ya
tak kembalikan ke tempatnya semula
beraninya kita nama misalkan itu putih
telurnya aja
hai hai
aku
masukkan gula halus
hai hai
Hai
detik
selanjutnya kita campur sampai
mengembang ya
[Musik]
Ini menggunakan stronda saja
[Tepuk tangan]
[Musik]
[Tepuk tangan]
[Musik]
cukup
kemudian masukan
Hai ini Kevin folder sudah kue dan garam
[Musik]
kita masukkan stego 4gram ya atau setara
dengan setengah sendok teh
masukkan susu bubuk sebanyak
Hai
kemudian di aduk
hingga rata
tambahkan nete
dan terus diaduk
kemudian
lele yang sudah disangrai yang
jatuh kado kembali
Hai
Neni bahan terakhir ya kita masukkan
tepung sedikit demi sedikit sambil
diaduk
[Musik]
[Musik]
ngeh kalo sudah seperti ini kita
aduk pakai tangan ya sabani tangan sudah
bersih ya langsung saja seperti ini
[Musik]
Hai
[Musik]
nah ini sudah seperti ini sahabat siap
untuk dicetak kita taruh di meja kerja
kemudian kita
gilas dan
dibuat agak tipis nanti SMP yang
ini sudah
seperti ini SMS ke situ ya
saya ke dalam cetakan seperti ini ya
sahabat silakan mau menggunakan bentuk
yang lain itu sesuai selera mulai yang
hai
begitulah seterusnya ya
[Musik]
hai hai
[Musik]
Hai
[Musik]
[Musik]
saatnya dipanggang
Hai
nah ini dia sudah kita angkat dari oven
siap untuk disajikan sahabat
[Musik]
yedija PD cookiesnya deh sudah matang
akhirnya resmi nah gimana dek
Hai
enak
lezat ini untuk kopling ya bisa
Hai sesuai selera ini keputusan pakai
meteng bisa juga pakai gosip ya bisa
sedang oke
apa yang tapi macem-macem
Oreo
pojok untuk
[Musik]
Hai
bergizi ya
image jangan lupa subscribe yang belum
komennya ya yang sudah mencoba sudah
hariku silakan nanti tulis di kolom
komentar Ya masih
ini adalah recovery pelatihan yang saya
ikuti yaitu pelatihan pembuatan lele
guys yang diselenggarakan oleh pusat
pelatihan dan penyuluhan
Kelautan dan Perikanan Kabupaten Tegal
dengan narasumber waktu itu Ibu Eka
suprihatin cuma ngasih pada anaknya
sumber dan juga segenap panitia Belum
berani menjadi
inspirasi Bagi Sahabat Untuk Bagaimana
mengolah ya hehehe mungkin ada juga yang
tidak suka dengan lele bisa diolah
menjadi cemilan yang cocok untuk segala
usia terutama anak-anak yang suka ngemil
bisa kita buatkan cookies seperti ini
Terima kasih selamat mencoba jangan lupa
like comment dan subscribe ya
hai hai
[Musik]
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