The cracks in my powerhouse life: Cult Peloton instructor Tunde Oyeneyin

Summary

Tunde Oyeneyin, a Peloton instructor and Nike athlete, shares her journey of loss and self-discovery. After experiencing the death of her brother and both parents before turning 30, she found strength in acknowledging her emotions and embracing her purpose to lead. Despite self-doubt and challenges, she pursued her passion for teaching and cycling, impacting millions and becoming a New York Times bestselling author. Her story is one of resilience, authenticity, and the pursuit of dreams.

Takeaways

• 🌟 Guilt and Joy: Tunde experienced guilt for feeling joy after losing her father, but realized that acknowledging her emotions wouldn't bring him back and found freedom in that acceptance.
• 😔 Tragic Losses: Tunde lost her little brother, father, and mother within a short span, leading to multiple rock bottom moments in her life.
• 🚀 Rising Above Adversity: Despite the losses, Tunde stepped into the greatest version of herself, using her experiences to lead and inspire others.
• 💪 Purpose and Leadership: Tunde's power and purpose is to lead, which she discovered through her pain and struggles.
• 🏋️‍♀️ Professional Journey: From being a makeup artist to a Peloton instructor, keynote speaker, Nike athlete, and bestselling author, Tunde's career took a transformative turn after taking a cycling class.
• 🎓 Divine Download: Tunde had a moment of clarity during her first cycling class, which led her to believe she would impact millions of lives through teaching and cycling.
• 🥊 Overcoming Self-Doubt: Tunde battled with self-doubt and negative self-perception but was uplifted by friends' belief in her, leading her to attempt and succeed.
• 🌍 Life's Purpose: Tunde believes we come to Earth knowing who we want to be, and despite detours, she found her way back to her core identity as a leader and teacher.
• 👤 Multiple Identities: Tunde embraces her many identities, including being a coach, teacher, and author, which all contribute to her unique narrative and purpose.
• 💡 Inspiring Others: Tunde hopes to inspire others by being authentic and relatable, showing her struggles and growth, rather than a perfect facade.
• 🎽 Nike Athlete Humor: Despite being a Nike athlete, Tunde doesn't consider herself highly coordinated, adding a humorous and humanizing aspect to her story.

Q & A

What emotion did Tunde Oyeneyin initially feel after losing her father?

Tunde Oyeneyin initially felt guilt for feeling joy after her father's passing.

How did Tunde come to terms with her emotions after her father's death?

Tunde acknowledged that her emotions would not bring her father back, and she found freedom in accepting this reality.

What significant losses did Tunde experience before turning 30?

Tunde lost her little brother at the age of 19, her father, and then her mother, which constituted half of her immediate family members.

How did Tunde describe her lowest point after these losses?

Tunde described her lowest point as hitting rock bottom repeatedly and feeling cemented there due to the continuous pain and struggle.

What realization helped Tunde to rise above her struggles?

Tunde realized that she still had the opportunity to live her life, chase her dreams, and accomplish her goals despite her losses.

What does Tunde consider her power and purpose?

Tunde considers her power and purpose to be leading others, which is why she is committed to being present and making an impact for as long as she can.

How does Tunde feel about people's perception of her confidence and self-love?

Tunde believes that people might assume she loves herself unconditionally and is always confident, but she hopes they also see her struggles and the human side of her.

What was Tunde's profession before becoming a cycling instructor?

Before becoming a cycling instructor, Tunde was a makeup artist based in Los Angeles.

What event dramatically changed the trajectory of Tunde's career?

Taking her first cycling class, which led to a 'divine download' of information, dramatically changed the trajectory of Tunde's career.

How did Tunde overcome her self-doubt about teaching cycling classes?

With the support and belief of two friends, Tunde decided to try and attempt teaching, overcoming her self-doubt from her past experiences.

What was Tunde's childhood aspiration that her father discouraged?

Tunde's childhood aspiration was to become a teacher, but her father discouraged her from pursuing it, citing reasons of being overworked and underpaid.

How has Tunde incorporated her teaching aspirations into her current roles?

Tunde has incorporated her teaching aspirations into her roles as a cycling instructor, coach, and author, where she shares stories and leads others.

How does Tunde view her multiple identities?

Tunde views her multiple identities as integral parts of who she is, and without them, she would not be Tunde.