Congested Acne: How to manage Food Related Acne

Summary

This video discusses a common yet often misdiagnosed type of acne related to diet. The speaker explains that this acne is not caused by oil but by the gut's reaction to certain foods, particularly dairy and high-fat items. By identifying the acne's location on the face, which correlates to specific internal organs, viewers can understand its root cause. The video emphasizes the importance of eliminating these foods and suggests that, with proper extraction and dietary changes, significant skin improvement can be achieved within a few months.

Takeaways

• 🍽️ Food-related acne is often misdiagnosed and treated with medications that do not address the root cause, which is linked to diet and gut health.
• 🧏‍♀️ The skin, being the largest organ of elimination, can show signs of internal issues, such as acne related to food intolerances or sensitivities.
• 📍 Face mapping suggests that certain areas of the face correspond to different internal organs, with food-related acne often appearing around the small and large intestine areas.
• 🤢 Food-related acne presents as tiny white bumps under the skin, not painful or containing pus, and is a sign of congestion rather than an infection.
• 🚫 Key dietary culprits for this type of acne include dairy products, soy milk, peanut butter, egg yolks, and oily fish like salmon, which may not agree with some individuals' bodies.
• 👨‍⚕️ Medications are not effective for this type of acne; instead, dietary changes and extraction of the congestion are necessary for improvement.
• 👵 There may be a hereditary component to food-related acne, with a family history of cholesterol issues or similar skin conditions being common.
• 🔍 Identifying and eliminating the problematic foods from one's diet can lead to significant skin improvements within a few months.
• 🍽️ The importance of understanding one's body type and dietary needs is emphasized, as what works for one person may not work for another.
• 🧼 Non-foaming gel cleansers, aloe-based healing products, and chemical/enzyme exfoliants are recommended for treating food-related acne, along with avoiding comedogenic products.
• 👵 The speaker's extensive experience (42 years and over a hundred thousand facials) highlights the rarity of cases where dietary changes alone do not improve skin conditions, suggesting that other health issues like gallbladder problems or autoimmune diseases might be at play.

Q & A

What type of acne is discussed in the video script?

The video script discusses food-related acne, which is often misdiagnosed and treated with prescription medication instead of addressing the underlying dietary issues.

Why is the gut important in relation to acne?

The gut is important because it plays a role in the elimination process of the body. If someone is not eating foods that support their body type, it can manifest as acne on the skin.

How is food-related acne different from regular pimples?

Food-related acne is characterized by tiny white bumps under the skin without pus, and it doesn't hurt when touched. It's a form of congestion rather than inflammation like regular pimples.

What areas of the face are most affected by food-related acne according to face mapping?

According to face mapping, the areas most affected by food-related acne are around the small intestine (cheek area) and the large intestine (jawline and mouth area).

What dietary factors are commonly associated with food-related acne?

Dietary factors associated with food-related acne include the consumption of dairy products, soy milk, peanut butter, egg yolks, and oily fish like salmon.

Why are dairy products considered a trigger for food-related acne?

Dairy products are considered a trigger because they are high in fat and can cause congestion in the body, especially if the individual has a family history of cholesterol issues or difficulty breaking down fats.

What is the role of the gallbladder in relation to acne?

The gallbladder plays a role in processing certain types of fats. If it's not functioning well, it can contribute to the development of acne, especially if the individual consumes foods that are difficult for their body to break down.

How long does it typically take to see improvement in skin after changing dietary habits for food-related acne?

The script suggests that within two to three months, and possibly even less time, one can expect to see a significant improvement in the skin after adjusting dietary habits.

What is the recommended approach for treating food-related acne besides dietary changes?

In addition to dietary changes, the recommended approach includes extraction of the congestion bumps, using non-foaming gel cleansers, aloe-based healing products, and chemical or enzyme exfoliants.

Why are non-foaming gel cleansers preferred over foaming cleansers for acne-prone skin?

Non-foaming gel cleansers are preferred because they are less likely to cause irritation or further congestion, and they can still effectively cleanse the skin without stripping it.

What are some common makeup brands that may cause congestion for certain individuals?

The script does not specify the brands but mentions that there are a few brands that can cause congestion, especially for those with acne-prone or congested skin.