The Truth To Actually Fixing Your Mental in VALORANT | No BS

Summary

The video script emphasizes the importance of mentality in gaming, asserting that confidence is key to overcoming challenges and reaching potential. It advises players to avoid negative self-talk, not to be affected by rank, and to focus on continuous improvement rather than short-term wins or losses. The speaker also suggests practical tips like eating well before playing and maintaining a positive outlook to prevent tilt, and warns against comparing oneself to others, which can lead to a detrimental mental state.

Takeaways

• 💡 Confidence is crucial in gaming; believing in your abilities can significantly impact your performance and outcomes.
• 🔥 Avoid self-defeating thoughts; constantly reminding yourself of your failures will only diminish your confidence and hinder your growth.
• 🏆 Rankings are not definitive of your skill; they are transient and should not dictate your self-worth or enjoyment of the game.
• 🌟 Focus on improvement rather than rank; every game is an opportunity to learn and enhance your skills.
• 🚫 Refrain from blaming teammates; negativity can distract and harm the team's performance.
• 🤝 Maintain a positive and supportive attitude towards teammates to foster a conducive environment for collective success.
• 🍽 Eating well before playing can prevent irritability and improve focus, reducing the chances of tilting due to hunger.
• 🧘‍♂️ Keep a broader perspective on life; gaming is just one aspect and should not overshadow the bigger picture of well-being.
• 🚶‍♂️ Stop comparing yourself to others; everyone has a unique journey and pace of improvement.
• 🔄 Recognize that losing streaks may be a result of a negative mindset; changing your approach can break the cycle.
• 🌱 Develop a growth mindset; view every game as a step towards becoming a better player, regardless of the immediate result.

Q & A

What is the main factor holding players back from reaching their true potential in gaming according to the transcript?

The main factor holding players back from reaching their true potential is their mentality.

What is the number one thing a player needs to have in Valorant to succeed?

Confidence is the number one thing a player needs to have in Valorant to succeed.

Why is it important not to focus on rank in the context of the game?

Focusing on rank can negatively affect a player's mentality and performance, as it does not define their skill or potential for improvement.

How does constantly reminding oneself of being bad at the game impact a player's performance?

Constantly reminding oneself of being bad at the game decreases confidence and can lead to a self-fulfilling prophecy of poor performance.

What should a player's mindset be when facing an enemy who is performing exceptionally well?

A player should approach the situation with confidence, treating the enemy as just another player, and not letting fear or intimidation affect their performance.

Why is it suggested not to blame teammates or argue after losing a round in the game?

Blaming teammates or arguing after a loss can lead to distraction and a lack of focus, which can negatively impact the team's performance in subsequent rounds.

What is the advice given for maintaining a positive attitude during a losing streak?

The advice is to focus on improvement and what can be done to win the next round, rather than dwelling on the losses or stressing about the streak.

What are some practical steps suggested to improve one's gaming mentality?

Some practical steps include eating well before playing, not stressing over individual game outcomes, and focusing on self-improvement rather than comparing oneself to others.

How does the speaker suggest dealing with the frustration of losing rounds in a match?

The speaker suggests dealing with frustration by focusing on what can be done to improve and win the next round, rather than stressing over the rounds that have been lost.

What is the role of comparison in affecting a player's mentality according to the transcript?

Comparison to others can lead to a negative mentality and hinder improvement, as it creates an unhealthy cycle of self-doubt and dissatisfaction.

What are some factors that might naturally contribute to a player having a bad mentality?

Factors such as being a teenager with fluctuating hormones, hunger, and a bad mindset can contribute to a player having a bad mentality.

Outlines

00:00

💪 Overcoming Mentality Barriers in Gaming

The first paragraph emphasizes the importance of mentality in gaming, particularly in reaching one's full potential. It discusses how negative self-talk and tilting can hinder performance. The speaker suggests that confidence is crucial and should be maintained regardless of the player's rank. They argue that focusing on self-improvement rather than rank can lead to better performance and eventual ranking up. The paragraph also touches on the detrimental effects of blaming teammates and the importance of maintaining a positive attitude during gameplay.

05:01

🍽️ Maintaining a Positive Mindset for Better Gaming

The second paragraph offers advice on how to maintain a positive mindset while gaming. It starts by recommending eating well before playing ranked matches to avoid becoming 'hangry' and tilted. The speaker also advises players to keep the bigger picture in mind, reminding them that a single game's outcome does not define their worth or life. They stress the importance of not comparing oneself to others, as this can lead to unnecessary stress and a negative mindset. The paragraph concludes with some common reasons for having a bad mentality, such as being naturally angry, hunger, and having a poor mindset, and offers simple solutions like eating and focusing on self-improvement.

Keywords

💡Mentality

Mentality refers to an individual's mental attitude or disposition towards a situation or activity. In the context of the video, mentality is crucial for a player's performance in a game. The speaker emphasizes that a positive mentality can help a player reach their full potential, while a negative one can hinder it. For example, the script mentions that players who constantly doubt themselves or tilt at themselves are being held back by their mentality.

💡Confidence

Confidence is a belief in one's own abilities and is a key component of a player's mentality in gaming. The video suggests that having confidence can significantly improve a player's chances of winning, as it can lead to a more aggressive and assured playstyle. The speaker uses the phrase 'if you think you're better than a lot of people, you're going to win that aim duel' to illustrate the impact of confidence on performance.

💡Tilt

Tilt, in gaming terminology, refers to a state of mental or emotional imbalance that negatively affects a player's performance, often due to frustration or stress. The script discusses how players can tilt at themselves or others, which can lead to poor gameplay and communication. An example from the script is when a player might say they are 'so bad at the game', which can lead to a self-fulfilling prophecy of poor performance.

💡Potential

Potential refers to the latent qualities or abilities that may be developed and lead to future success. The video emphasizes that a player's mentality can either unlock or limit their potential. The concept is illustrated when the speaker says that players with 'insane game sense' are held back from reaching their true potential due to their mentality.

💡Rank

In the context of competitive gaming, rank is a player's level or classification within a game, often determined by their performance. The video script argues that rank should not define a player's self-worth or ability, and that players should not be overly concerned with rank loss. The speaker mentions 'mortal two Immortal three' to illustrate that even high-ranked players can have off days.

💡Improvement

Improvement is the process of becoming better or more proficient at something. The video encourages players to focus on continuous improvement rather than immediate success or rank. The speaker suggests that even in a loss, there is always something to learn and improve upon, such as 'my quest replacement got better than this game', which is seen as a positive outcome.

💡Stress

Stress is a state of mental or emotional strain or tension resulting from demanding circumstances. The script advises against stressing over rank or game outcomes, as it can negatively impact a player's mentality and performance. The speaker warns that stressing over rank can lead to a 'mental grave' where confidence deteriorates.

💡Comparison

Comparison is the act of contrasting two or more entities to identify similarities or differences. The video script cautions against comparing oneself to others, as it can lead to feelings of inadequacy and negatively affect one's mentality. The phrase 'comparison is the thief of joy' is used to highlight the detrimental effects of comparison.

💡Negative Voice

A negative voice refers to the internal or external dialogue that is pessimistic or critical. In the context of the video, having a negative voice can demotivate and tilt teammates, leading to a poor team performance. The speaker advises against using a negative voice and instead suggests adopting a more positive and constructive communication style.

💡Hormones

Hormones are chemical messengers in the body that regulate various functions, including mood and behavior. The script mentions hormones as a possible reason for some players' naturally angry or frustrated demeanor, especially among teenagers. The speaker suggests that as players mature and their hormones level out, they may find it easier to maintain a better mentality.

💡Hungry

In the script, being hungry is used metaphorically to describe a state of dissatisfaction or irritability that can affect a player's mentality and performance. The speaker humorously suggests that 'hangry' players are not conducive to a positive gaming environment and recommends eating a good meal before playing ranked games to avoid becoming tilted.

Highlights

Mentality is a crucial factor holding back players from reaching their full potential in gaming.

Players often tilt at themselves or distract teammates with irrelevant comments, affecting overall performance.

Confidence is essential for winning aim duels and battles in games.

Doubting oneself can lead to a lack of confidence and poor performance.

Players should not be intimidated by high-scoring opponents but approach battles with confidence.

Aim and confidence are important, but the latter is the main factor in hitting shots.

Rank does not define a player's skill and should not affect their mentality.

Professional players' ranks do not necessarily reflect their readiness or skill level.

Players should focus on improvement rather than rank or fear of demotion.

Mental graves are dug by continuously reminding oneself of poor performance.

Players should always look for something to improve on, regardless of the game's outcome.

Improvement leads to better performance and eventual ranking up.

Arguing with teammates distracts and leads to losses; maintaining a positive voice is crucial.

Players should avoid stressing over lost rounds and focus on what can be done to win the next one.

Eating well before playing ranked games can prevent tilt due to hunger.

Considering the bigger picture can alleviate stress from a single game's outcome.

Players should not compare themselves to others as it leads to a negative mental cycle.

Hormones, hunger, and mindset can affect a player's mentality and should be managed.

A positive mindset focused on self-improvement can lead to better mental health and gaming performance.

Transcripts

this is why your mentality is holding

you back listen I've seen incredible

players with insane aims insane game

sense and all of the above but the only

thing that's really holding him back for

reaching the true potential is their

mentality every single time I cue with

someone they either Tilt at themselves

saying they're so bad at the game they

can hit a shot I'm lost I'm not him I'm

not him or they just continue rambling

on to every teammate there is saying

something that isn't anything of

importance to the game she's a [ __ ]

foxy player bro and that's making the

other teammates tilted if you don't have

a good mentality there's no way you're

gonna get past your potential or even

passed into the higher rank so here's

how to fix it confidence is the number

one thing in Valerian you need to have I

don't care if you're silver iron gold

bronze anything confidence is the number

one thing you need to have if you think

you're better than a lot of people 100

times out of 100 you're gonna win that

aim duel if you swing in to a battle

with confidence you're more likely to

win the battle than with somebody else

who's standing there always doubting

themselves in their head if they're

gonna hit the shot you're knocked worse

than anybody else on this game trust me

I've said to myself many many times

before that I'm bad I'm playing bad but

if you keep saying that you're just

gonna remind yourself and remind

yourself again that you're bad and what

does that do that makes you less

confident and confidence is key another

example let's say the enemy Reyna is 17

and 2 or something hits every single

shot does that mean you should be scared

of her of course not bro she's just a

player she's just a human maybe she has

a good game maybe she's hacking who

knows doesn't matter swinging into that

battle with confidence that's all you

really need to have of course aim is

important as well but confidence is the

main factor if you're gonna hit a shot

or not secondly every time you lose a

game for both 0 and 13 whatever it is

bro don't think to yourself oh we should

have won that game I'm gonna lose my

rank now blah blah blah your rank

doesn't Define who you are there are

many pro players out there right now who

are mortal two Immortal three doesn't

matter they're not ready right now yay

is a mortal one by the way why should

you care why should care about your rank

your rank doesn't Define how good you

are so don't let it affect your mental

like that oh no but I'm on my d-rank

game ah does that mean you should stress

about always playing good on a d-rank

game of course not just play as you

normally should there's no real pressure

you're just putting pressure on yourself

by saying that oh I need to be a certain

rank I need to do blah blah blah blah

there's no reason to keep reminding

yourself about if you're losing you're

gonna lose your rank Etc every rank

you've hit you'll hit back if you d-rank

don't worry about that there's a reason

you hit that rank in the first place

you're not gonna go down to iron and

then back up the diamond and then down

to iron again forever that's not gonna

happen secondly every time you think

about this you're digging a mental grave

deeper right your confidence is

deteriorating you keep saying to

yourself oh but I'm so bad at the game

I'm so bad at the game I'm gonna

continue to lose I'm gonna continue to

lose what happens then you're of course

gonna continue to lose if you look at

some of the losing streaks right now

there's a reason a lot of people have

red carpets it might not be because

they're just unlucky get bad demons

every single game no of course not it's

big because they're always thinking of

oh I'm on a 13 lost streak or something

now I'm going to continue losing now I'm

going to continue losing if you continue

thinking like that you're just gonna

fall deeper and deeper into the well

you're not going to get out there's no

way you can do it you need to think

about how you're gonna get out of that

and you also need to think about that

every single time you play a game it

doesn't matter if you lose it doesn't

matter if you win it doesn't matter if

you're getting Ace it doesn't matter if

you get circles nothing think about one

thing that made you better that game

there's always something you improve at

during a game it doesn't matter if it's

a 0-13 loss instead right doesn't matter

there's always something you improve on

after you've played the game oh what did

I prove on oh my quest replacement got

better than this game that's a big W in

my book doesn't matter if you lose the

game that's an improvement and an

improvement makes you a better player if

you continue building up improvements

you're going to continue you're going to

continue and eventually you're gonna

rank up so what's the matter it doesn't

matter as long as you keep improving

you're gonna rank up thirdly as I told

you guys earlier if you're one of the

people who get mad at the game and then

start saying to ah this decipher should

have done that instead or that Reynold

shouldn't have peaked there and then we

would have won the round blah blah blah

blah blah well the round is over you

can't do anything about it there's no

point in going after your teammates and

starting arguing with them if you start

to argue with your teammates what's

gonna happen most likely is that you

guys are going to be distracted and when

you guys get distracted you're gonna

start to lose rounds because you're not

focused you're starting to autopilot

which is not good so you guys you need

to stop taking everything out on your

teammate and be more happy say maybe yo

Reyna anyway peeking a little bit it's

not good something like that don't be so

mad don't have a negative voice that's

not going to help them that's just gonna

make your teammates tilted and we don't

want tilted teammates they're never good

and neither should you tilt either what

theme everybody here probably struggles

with the same let's say I said 11 to 3

or something you guys are up 11-3 and

now you start losing and all of a sudden

it's eleven to eight house you guys is

mental right now probably pretty bad day

right you guys are having in the back of

my mind oh I'm stressing I'm stressing

well maybe if you guys stop thinking

about that and start thinking about what

you could do to fix this you guys gonna

win the game so there's no point in

stressing over the rounds you've lost

always think positively and always think

what can I do better in this round what

can we do to win this you guys only need

two rounds more you guys can do it

easily now how do we fix badminton I've

already talked about this a little bit

but here's my way that works for me at

least every mental is different but this

is something that I feel like many

people will see themselves in firstly

eat good food why play ranked when

you're hungry you're just gonna become

hungry nobody wants a hangry rank player

that's not good for anybody and of

course you're more Angry faster and more

tilted if you don't eat so do eat a good

meal before you start killing rank

otherwise you're gonna probably become

tilted a lot quicker than if you were

full secondly think about the totality

of the situation is one game gonna ruin

your entire life probably not you're not

match betting or anything I don't know

it's not gonna ruin your life and what's

the point there's no point in stressing

about it listen you probably have a roof

over your head you probably have a bet

to sleep on you probably have food every

single day that you can eat there's no

point in being so negative towards the

situation just because you're losing a

game that doesn't help anybody you got

to think about it did you improve

something in that game then yes has been

good there you go that's a w your rank

doesn't Define you as of said and the

last point I'm gonna talk about quickly

is stop comparing yourself to others it

doesn't matter if you have a friend

who's radiant or a friend who's [ __ ]

immoral three and you're stuck in

Diamond three it doesn't matter of

course they're gonna be better than you

does that mean you're gonna sit there

and compare yourself to a pro player no

of course not the radio is going to be

better that's fine but you can still

become better yourself comparison is the

thief of joy as many people say before

there's no point in comparing yourself

to somebody who's probably trained more

than you played more than you it doesn't

matter maybe they have a different

schedule maybe you go outside touch

grass or make content or whatever you

don't have 12 hours a day to sit and

play Valerian maybe they do maybe that's

why they're so good at the game you

gotta think about the totality of

situation and you gotta stop comparing

yourself to others because if you

continue to compare yourself to others

you're just gonna be stuck in this bad

mental cycle of oh I'm so [ __ ] I'm only

in this rank when my friends are in this

rank I gotta be be better quickly and

trying to get better quickly is very

very counter-intuitive because what's

going to happen is you're gonna try to

like oh let me just watch this video

quickly that will definitely help me

then you don't remember half the video

Now quickly before we end the video as

well there are some reasons why you

probably have a bad mental I'm not gonna

I'm not gonna blame this on everything a

lot of you guys probably are just very

very ragy by Nature that's fine so here

are some one hormones a lot of you guys

are probably teenagers that's fine when

I was a teenager I used to smash

controllers in FIFA I was very angry all

the time now I'm 20. I don't raise that

much more that's just because of my

hormones they've leveled out you know

don't stress it too much if you're angry

at a young age it happens to everyone

trust me secondly hungry go eat go eat

thirdly bad mindset what I mean with bad

mindset well should you go into a game

and think oh if we win this game I'll be

immortal 3 or ah if we go into this game

and we lose um Diamond two no you're

going to that game thinking about okay

how can I become a better player by

playing this ranked game how do I do

that if you think about that in your

head you're gonna become better trust me

that's almost same anyways go fix those

things and I promise you guys you will

have a better mental good luck bye bye