Pemeriksaan SADARI

Summary

This educational video guides viewers through the steps of self-breast examination (sadari) for early detection of breast cancer. The process is broken into four key steps: observing the breasts in front of a mirror, pressing the nipples to check for discharge, palpating while lying down, and conducting the same palpation while standing or sitting during a shower for better tactile feedback. The video emphasizes the importance of regular, monthly self-checks for women of all ages, aiming to raise awareness about the potential early signs of breast cancer. Clear instructions are provided, including detailed demonstrations to ensure proper technique.

Takeaways

• 😀 Self-breast examination (SADARI) is crucial for early detection of breast cancer.
• 😀 SADARI should be performed monthly, a week after menstruation for menstruating women, and regularly for menopausal women.
• 😀 The examination is done in four steps: in front of a mirror, lying down, and during a shower for easier palpation.
• 😀 The first step involves observing the breasts for symmetry, size, shape, color, and signs of abnormal changes like dimpling or retracted nipples.
• 😀 The second step requires checking for any unusual discharge from the nipples, such as white or bloody liquid.
• 😀 The third step involves palpating the breast while lying down, using circular motions, up-and-down movements, and from the outside towards the nipple.
• 😀 The palpation should be thorough, covering the entire breast area, including the armpits.
• 😀 After practicing the palpation technique while lying down, it can also be done while standing or sitting, preferably during a shower to ensure smoothness for easier examination.
• 😀 It's essential to focus on any unusual lumps, changes in the skin, or inward pulling during the examination.
• 😀 The session ends with a reminder of the importance of monthly self-breast exams for early detection and prevention of breast cancer.

Q & A

What is the purpose of performing a breast self-examination (BSE)?

The purpose of performing a breast self-examination (BSE) is to detect early signs of breast cancer. It helps individuals identify any changes in their breasts, allowing for early intervention and diagnosis.

When should a woman perform a breast self-examination (BSE)?

A woman should perform a BSE regularly every month after menstruation if she is still menstruating. For postmenopausal women, it should be done on a fixed date each month to ensure consistency.

What are the four steps involved in performing a breast self-examination (BSE)?

The four steps involved in performing a BSE are: 1) Observing the breasts in front of a mirror, 2) Pressing the nipples to check for discharge, 3) Palpating the breasts while lying down, and 4) Palpating the breasts while standing or sitting, preferably in the shower.

What should be observed during the first step of a breast self-examination?

During the first step, observe the breasts in front of a mirror for any asymmetry, changes in size, color, texture, or shape. Look for skin dimpling, inward pulling of the nipples, or any lumps that may appear.

How should a woman check for nipple discharge during the second step of a BSE?

During the second step, raise both hands above the head, press the nipples gently, and check if any fluid, such as milk-like or blood-tinged discharge, comes out.

What position should a woman be in when performing the third step of a BSE?

For the third step, the woman should lie flat on her back with legs straight. A pillow or cushion should be placed under the shoulder to facilitate palpation of the breast.

What are the three methods used during the third step to palpate the breast?

The three methods for palpating the breast during the third step are: 1) Circular motions starting near the nipple, 2) Up-and-down motions, and 3) Moving from the outer edge of the breast toward the nipple.

What is the recommended position for performing the fourth step of a BSE?

For the fourth step, the woman can either stand or sit, with one arm raised above the head. This step is typically performed during a shower, as wet skin makes palpation easier.

What is the benefit of performing a BSE while in the shower?

Performing a BSE while in the shower is beneficial because the water makes the skin slippery, which facilitates easier and smoother palpation of the breast tissue.

What should a woman feel for during the palpation steps of a BSE?

During the palpation steps, the woman should feel for any unusual lumps, bumps, tenderness, changes in texture, or any skin dimpling. She should also check for any changes in the nipple, such as inversion or discharge.