90% बीमारियां छू भी नहीं पाएंगी | वो HEALING Therapy जो Doctors भी नहीं बताएँगे | Anurag Rishi

Summary

Clapping Therapy, a simple and effective wellness practice, involves stimulating pressure points on the hands to improve circulation, boost immunity, and enhance overall health. In just two minutes a day, this therapy helps with cardiovascular health, pain relief, mental wellness, and digestive issues. Backed by scientific research and rooted in ancient practices, Clapping Therapy can promote relaxation, reduce stress, and support various bodily functions. With clear step-by-step instructions, the video encourages viewers to incorporate this easy-to-do therapy into their daily routine to experience its transformative health benefits.

Takeaways

• 😀 Clapping Therapy is a scientifically proven technique that improves overall health by activating pressure points in the hands.
• 😀 The therapy stimulates energy channels (meridians) in the palms, improving blood circulation, immunity, and mental health.
• 😀 It can be done in just 2 minutes a day, requiring no special equipment or money, making it highly accessible.
• 😀 Regular practice of Clapping Therapy can help with cardiovascular health by enhancing blood circulation and heart function.
• 😀 This therapy has been shown to reduce pain, including lower back pain, joint pain, and headaches, by improving energy flow.
• 😀 Clapping Therapy helps improve the digestive system, reducing issues like bloating, indigestion, and constipation.
• 😀 The practice can boost the immune system by increasing the count of white blood cells, enhancing the body's ability to fight infections.
• 😀 It also promotes mental health by reducing stress, anxiety, and symptoms of depression through the stimulation of energy points.
• 😀 Famous people, including celebrities, regularly practice this therapy for its beauty benefits, such as glowing skin and youthfulness.
• 😀 To perform the therapy, simply warm up your hands with oil (mustard or coconut oil), and then clap gently for 15 seconds at a time, targeting different parts of the body.
• 😀 Clapping Therapy is deeply connected to ancient practices, and it’s said that performing this ritual can bring both physical and emotional healing.

Q & A

What is clapping therapy and how does it work?

Clapping therapy, also known as pressure therapy, is a technique where specific points on the body are stimulated by clapping or tapping to activate energy channels. This process is believed to improve circulation, stimulate vital organs, and balance the body's energy flow, contributing to better physical and mental health.

What are the key benefits of clapping therapy?

Clapping therapy helps improve cardiovascular health, enhances digestion, boosts the immune system, relieves pain, reduces stress and anxiety, and improves mental health. It is also effective in addressing issues such as joint pain, respiratory problems, and digestive disorders.

Why is clapping therapy considered scientifically proven?

Clapping therapy is backed by scientific research that demonstrates how stimulating the body's meridian points, particularly those in the palms, helps improve blood circulation, energy flow, and overall health. Research has shown positive effects on various bodily systems, making it a proven method for wellness.

How does clapping therapy improve heart health?

Clapping therapy enhances blood circulation by stimulating energy channels that regulate blood flow. This improved circulation helps support heart health, reduce the risk of cardiovascular diseases, and maintain a healthy heart function.

Can clapping therapy help with respiratory issues?

Yes, clapping therapy is beneficial for respiratory conditions such as asthma, shortness of breath, or other lung-related problems. By activating specific acupressure points, it helps improve lung function and promotes easier breathing.

How does clapping therapy help with pain relief?

Clapping therapy can provide instant relief from pain, especially in areas like the back, neck, and joints. By stimulating meridian points and improving circulation, it helps reduce inflammation, relax muscles, and alleviate chronic pain.

What is the relationship between clapping therapy and immunity?

Clapping therapy strengthens the immune system by stimulating white blood cell production, enhancing overall immunity. Research suggests that regular practice can lead to an increase in immune cell activity, which helps the body fight off infections more effectively.

How do the palms play a role in clapping therapy?

The palms contain nerve endings that are connected to various organs and systems in the body. These energy points, also known as meridians, are stimulated during clapping therapy, which helps regulate energy flow and supports the health of associated body parts.

What is the correct way to perform clapping therapy?

To perform clapping therapy, first, warm up your hands with mustard or coconut oil. Then, gently tap your palms and fingers on various points of the body, such as the fingertips, thumbs, spine, and lower back. Each point should be pressed or clapped for about 15 seconds. The process is quick, taking only a few minutes, and can be done daily for maximum benefits.

Can clapping therapy help with mental health issues?

Yes, clapping therapy is known to reduce stress, anxiety, and depression by stimulating energy channels that promote relaxation and balance. Regular practice can help calm the mind and improve emotional well-being, leading to a more positive mental state.