From rosacea + acne to glass skin — this skincare works

Summary

In this skincare video, Robin shares her philosophy and routine for sensitive, rosacea- and acne-prone skin. She emphasizes the importance of developing 'skin tuition' by systematically testing products and maintaining a balanced diet and lifestyle. Robin introduces her nighttime routine, including cleansing, hydrating, building skin barrier, treating, and moisturizing steps, and briefly touches on her morning routine. She also discusses her experience with an at-home IPL device for managing rosacea.

Takeaways

• 😊 Robin shares her skincare philosophy and routine for sensitive, rosacea-prone, and acne-prone skin.
• 🧴 The skincare approach is about developing 'skin tuition,' understanding what your skin needs at different times by observing and being systematic.
• 🔄 Robin advises changing one product at a time in the routine to understand how each item affects the skin.
• 🤓 AB testing is recommended, applying new products to half the face to compare results with the other half.
• 🌿 The skincare routine involves multiple steps: cleansing, watering (hydrating), building (supporting the skin barrier), treating, and moisturizing.
• 💧 Robin emphasizes using fragrance-free and alcohol-free products for sensitive skin and avoiding citrus oils, which irritate her skin.
• 🍃 The treatment step is where active ingredients like retinol and azelaic acid are applied to address specific skin concerns.
• 🌟 Robin experiments with using a zinc oxide mask as a night treatment to balance oil production and heal the skin.
• ☀️ For morning routines, she suggests adding SPF, highlighting Elta MD sunscreen as a good option for rosacea and acne-prone skin.
• 💡 Robin also discusses managing rosacea with IPL facials and at-home IPL devices to reduce redness and pigmentation.

Q & A

What is the main focus of Robin's skincare routine video?

The video focuses on Robin's skincare routine for sensitive, rosacea-prone, and acne-prone skin. She shares her skincare philosophy, products she uses, and the importance of developing 'skin tuition' to better understand individual skincare needs.

What does Robin mean by 'skin tuition'?

'Skin tuition' refers to developing an intuitive understanding of your skin’s needs at any given time. It involves paying attention to how your skin responds to different products and adjusting your routine based on seasonal changes, environmental factors, and aging.

Why does Robin recommend changing only one skincare product at a time?

Robin suggests changing only one product at a time to better understand how each product affects your skin. If multiple products are introduced at once, it becomes difficult to identify which product is responsible for positive or negative changes.

What does Robin suggest for 'AB testing' skincare products?

Robin advises testing new products on just one side of the face (AB testing) to directly compare the effects of the new product with your existing routine, allowing you to see clear differences between the two sides.

What skincare steps does Robin follow in her nighttime routine?

Robin’s nighttime routine consists of cleansing, watering (hydrating with essence or toner), building a healthy skin barrier (using serums), treating specific skin concerns (like using retinol or acids), and moisturizing to lock everything in.

What are some key ingredients Robin looks for in her skincare products?

Robin looks for products that are fragrance-free, alcohol-free, and free of citrus oils. She also prefers ingredients like Centella Asiatica for its anti-inflammatory properties, beta-glucans for soothing, and ceramides for supporting the skin barrier.

How does Robin address both rosacea and acne in her skincare routine?

Robin uses products that balance inflammation and support her sensitive skin. For rosacea, she tries to reduce inflammation internally through diet and lifestyle, and she incorporates topical treatments like Centella Asiatica and gentle retinol. For acne, she uses spot treatments like the Medicube Red Centella Balm.

Why does Robin emphasize the importance of internal health for skincare?

Robin believes that skincare starts from within, meaning that a balanced diet and lifestyle are crucial for maintaining healthy skin. She mentions that conditions like leaky gut can lead to skin issues such as rosacea and acne, and improving internal health can significantly benefit the skin.

What are Robin's thoughts on prescription skincare products?

Robin speaks positively about prescription skincare, particularly her experience with Agency’s custom formulas. She highlights the benefits of prescription-strength ingredients like tretinoin, which can be effective for both acne and rosacea when used carefully under professional guidance.

What unconventional skincare method does Robin mention at the end of her routine?

Robin mentions using a zinc oxide mask as an overnight treatment, even though it’s unconventional and not dermatologist-approved. She has found that it balances her oil production, brightens her skin, and heals wounds quickly, though she suggests trying it with caution.

Outlines

00:00

🌿 Skincare Philosophy and Routine Introduction

Robin introduces the video, explaining it will cover her skincare routine tailored for sensitive, rosacea-prone, and acne-prone skin. She emphasizes that the video is not sponsored and the products are genuinely loved. The video will include various parts, and timestamps will be provided. Robin discusses her channel's focus on health, science, life philosophy, and self-care experimentation. She highlights that her skincare routine is constantly evolving and shares her recent addition of a new product. The main goal is to share her skincare philosophy to help viewers develop their own 'skin tuition' by understanding their skin's needs and responding to it with the right products and lifestyle choices.

05:02

🧪 Systematic Skincare Approach and Product Discussion

Robin outlines her systematic approach to skincare, advocating for changing one product at a time to identify what works best for one's skin. She introduces the concept of 'AB testing' on the face to compare new products effectively. Robin then dives into the specific products she uses, starting with her nighttime skincare routine and sharing her daytime routine. She stresses the importance of using fragrance-free, alcohol-free, and citrus oil-free products suitable for sensitive skin. She discusses each step of her routine: cleansing, watering, building, treating, and moisturizing, providing details on the products she uses and their benefits, such as the calming properties of certain ingredients and the importance of maintaining a healthy skin barrier.

10:02

🌱 Advanced Treatments and Personal Skincare Hacks

In the final paragraph, Robin talks about her recent experimentation with advanced treatments, including a custom formula from Agency that contains tretinoin, a potent form of vitamin A effective for rosacea and acne. She shares her enthusiasm for the product and how it has benefited her skin. Robin also mentions her use of an at-home IPL device to manage rosacea and redness between professional treatments. She concludes with some adjustments she makes to her routine in the morning, including lighter moisturizer and SPF. Robin also shares her unconventional skincare hack of using zinc oxide as a mask for its oil-balancing and healing properties. She invites viewers to share their skincare tips and tricks in the comments and thanks them for watching.

Keywords

💡Skincare Philosophy

Skincare Philosophy refers to a set of principles or beliefs that guide how one takes care of their skin. In the video, Robin emphasizes the importance of having a skincare philosophy that is not solely focused on products but also on understanding one's skin needs and developing an intuition for what works best. This philosophy is integral to the video's theme as it sets the stage for Robin's approach to skincare, which is about more than just applying products—it's about listening to one's skin and adapting one's routine accordingly.

💡Sensitive Skin

Sensitive skin is a term used to describe skin that is easily irritated, prone to redness, and may react negatively to certain skincare products. In the video, Robin mentions having sensitive skin and discusses the need for gentle, fragrance-free products that won't exacerbate her skin's sensitivity. This concept is central to the video as it influences the types of products Robin recommends and the precautions she takes in her skincare routine.

💡Rosacea

Rosacea is a chronic skin condition characterized by redness, visible blood vessels, and sometimes small bumps on the face. Robin discusses her personal experience with rosacea and how it has influenced her skincare choices. The video provides insight into how Robin manages her rosacea through a combination of topical treatments and lifestyle adjustments, making it a key concept in understanding her skincare routine.

💡Acne-Prone Skin

Acne-prone skin refers to skin that is susceptible to breakouts and blemishes. Robin mentions that her skin is acne-prone, which is why she is cautious about the products she uses and the ingredients they contain. This keyword is important as it highlights the need for non-comedogenic and potentially acne-fighting ingredients in her skincare routine.

💡Skin Tuition

Skin tuition is a term borrowed from another skincare YouTuber, Gothamista, and refers to the development of an intuition for what one's skin needs at any given time. In the video, Robin talks about the importance of developing skin tuition to better understand how different products and environmental factors affect one's skin. This concept is crucial to the video's message of personalized skincare.

💡Cleansing Balm

A cleansing balm is a type of cleanser that is solid at room temperature and melts into an oil when applied to the skin. Robin uses a cleansing balm as the first step in her routine, highlighting its calming properties and the importance of a gentle yet effective cleanser for sensitive skin.

💡Hydrating Essence

Hydrating essence is a lightweight, water-based skincare product designed to provide an extra layer of hydration to the skin. Robin mentions applying two to three layers of essence to achieve a 'glass skin' glow, illustrating the importance of hydration in her skincare routine.

💡Skin Barrier

The skin barrier refers to the outermost layer of the skin, which protects against environmental damage and moisture loss. Robin discusses the importance of building a healthy skin barrier using products containing ceramides and other beneficial ingredients. This concept is key to understanding her approach to maintaining skin health.

💡Retinol

Retinol is a form of vitamin A that is commonly used in skincare for its anti-aging and skin-renewing properties. Robin mentions using a retinol eye serum as part of her treatment step, emphasizing the importance of using gentle, retinol-derived products for sensitive skin.

💡Moisturizing

Moisturizing is the process of applying a product to the skin to help it retain hydration and maintain a healthy barrier. In the video, Robin discusses the importance of the moisturizing step in her routine, using a basic moisturizer to lock in all the previous steps' benefits.

💡Zinc Oxide Mask

A zinc oxide mask refers to the application of a product containing zinc oxide, often used for its soothing and protective properties. Robin shares her unique practice of applying a zinc oxide mask, or diaper cream, as a final step in her routine, which helps balance oil production and heal wounds. This example showcases her experimental approach to finding what works for her skin.

Highlights

Introduction to Robin's skincare philosophy and routine for sensitive, rosacea-prone, and acne-prone skin.

Emphasis on the importance of developing one's own 'skin tuition' by understanding skin needs.

The video is not sponsored, showcasing genuine product recommendations.

Robin's approach to skincare is constantly evolving, reflecting the dynamic nature of skin health.

Importance of internal health for skin, including diet and lifestyle to reduce inflammation.

The concept of 'skin care philosophy' is introduced as a foundation for effective skincare.

Advice on changing only one skincare product at a time for effective learning and adaptation.

Recommendation to perform AB testing on the skin to compare product effects.

Robin's personal skin type is oily, acne-prone, and rosacea-prone, guiding her product choices.

Discussion on the role of topical skincare in complementing internal health for skin improvement.

The skincare routine consists of cleansing, watering, building, treating, and moisturizing steps.

Beauty of Josan radiance cleansing balm is recommended for its calming properties.

Use of a generic gentle cleanser like Cetaphil for effective cleansing without irritation.

Importance of hydrating the skin with essence or toner for a glass skin glow.

Building a healthy skin barrier with calming serums containing ceramides and peptides.

Treatment step includes using active ingredients like vitamin A and acids for specific skin concerns.

Custom dermatologist-prescribed formulas from Agency for personalized skincare.

Moisturizing step is crucial for locking in all the benefits of previous skincare steps.

Zinc oxide mask as a unique, personal skincare hack for balancing oil production and healing.

Morning skincare routine adjustments include lighter moisturizer and SPF for daily protection.

Use of at-home IPL devices to manage rosacea and redness between professional treatments.

Invitation for viewers to share their skincare tips and experiences in the comments.

Transcripts

sick of this this and this me too today

we're going through my skincare

philosophy and skincare routine for

sensitive rosacea prone and acne prone

skin this video has many parts I will

leave timestamps down below so you can

get to your favorite part or take it in

whatever order you like this is not a

sponsored video These are genuine

products I love and use so bear with me

I promise the products are good let's

get into it hey guys it's Robin and

welcome to the sence of selfcare on this

channel we talk about health science we

talk about life philosophy and we do a

whole lot of self-care experimentation

I'm very excited for today's video this

is my most highly requested video of all

time you guys have been asking for

months and months for a skincare routine

and I've been a little bit apprehensive

to film this because I feel like my skin

care is always changing and especially

in the past year it's been through quite

a transition but then I realized this is

probably always going to be the case

quick intermission after filming this I

actually added another product which I'm

very excited about and I'll talk about

in this video that is how much my skin

care is constantly evolving but more

broadly this video isn't really about

products I want to share a little bit of

my skin care philosophy so that you can

develop your own skin tuition this is a

term I stole from gothamista she's an

amazing skincare YouTuber so if you're

skincare junkie definitely check out her

Channel but basically developing your

skin tuition means developing an

intuition of what your specific skin

needs at any one moment as the seasons

change as our environments change as we

age our skin is going to need different

things by being a bit systematic with

how we approach skincare and also paying

attention to what our skin is doing with

different products we can develop a

really strong skin tuition and that can

guide us through many different phases

of life I never want anyone to forget

that we are all our own expert of our

own bodies and our own skin so I'll

share my products today but just keep in

mind that this is optimized for my skin

for context I have oily acne prone and

rosacea prone skin which is really the

trifecta it's taught me a lot about skin

and I'm grateful to be in a really good

place with my body with kind of my

sensitivity and inflammation also before

I get into the topical parts of skin

care I do of course need to mention that

skinc care really starts from within so

for me making sure that my diet and my

lifestyle is not inflaming my body

several years ago I was struggling with

a bit of leaky gut which means that I

was very inflamed and that was showing

up on my skin as rosacea and acne so now

my body is more in balance and that

definitely shows on the outside that

said topical skin care can make a huge

difference there's a lot of clinical

evidence to show that certain

ingredients are extremely effective in

changing our skin so it's this balance

of first treating yourself on the inside

making sure you're balanced done healthy

there but also enhancing those results

by being very conscious about what

you're putting on top of your skin so

before we get into products let's talk

skin care philosophy this is really

important because I can tell you about

certain products that may or may not

work for you but if your skincare

philosophy is not in the right place it

will make the development of your own

skin tuition that much slower there's a

few things I like to be very systematic

about to help me learn very efficiently

what works and what doesn't work for my

skin so in science whenever we want to

test something we only change one

variable at a time by only changing one

variable it's more likely that the

results and the outcomes that we see are

attributable to that variable so what

this means for skinc care is that it's

going to be a lot easier to learn what

works for your skin if we are only

changing one product at a time if we

decide we want to do a whole skinc care

overhaul and also change our toner and

our sunscreen and also try a new sheet

mask well then whatever results we get

good or bad we won't really know which

products are contributing to those

results and it makes the process of

learning and developing a skin tuition

that much more confusing and slow so

even though it seems very tedious to

only change one product at a time it can

really speed up your skincare learning

in the long run because after several

days you'll kind of understand what a

new product does or doesn't do for your

skin similarly I also like to do ab

testing on my skins so we are blessed

with sort of symmetrical faces that

basically allow us to have two samples a

base line control sample and a variable

sample so again if you want to test a

new moisturizer I would only put it on

half of your face for several days and

leave the other half using your old

moisturizer so that you can really

compare whether this new moisturizer is

an improvement in your skincare routine

or whether it's not an improvement maybe

there's no difference but either way

having this direct comparison makes it

that much easier to see exactly what

that product is doing to your skin so to

review if you want to be efficient with

with your skincare learning change one

variable at a time that means change one

product at a time and also do AB testing

on your face meaning only put that new

product on half of your face so that you

have something to compare it to so if

there's a product in this video that

sounds interesting to you try

introducing it on half of your face and

try to keep everything else the same in

your routine and see what it does for

you maybe it does nothing maybe your

skin hates it maybe it's life-changing

for your skin I don't know but taking a

systematic approach like this will make

the whole process less confusing and

much more efficient now let's get into

the actual products that I use I'm first

going to run through kind of a nighttime

skincare routine then I'm going to share

with you what I do during the day I also

want to mention that none of these

products are sponsored I am so picky

about what I put on my face so for me

having sensitive skin I want my products

to be fragrance-free I want them to be

alcohol free and I personally also need

them to be Citrus oil free

I've noticed that products with Citrus

oils really irritate my skin so there's

a few things that I look out for and all

the products I will mention today are

going to be sensitive skin safe the

steps to my skincare routine are as

follows the first step is a cleansing

step then we have a watering step then

we have a building step then a treating

step and lastly a moisturizing step step

one cleansing here I'm using the beauty

of Josan radiance cleansing balm with

rice and oat I love these ingredients

they are so calming full of beta glue

cans I will often make face masks at

home using rice flour and oat flour so

cheap so simple so I really like this

cleansing balm it's very affordable and

it's a pleasure to use I follow up a

cleansing balm with a generic gentle

cleanser here I was using Cetaphil I'm

not too too picky about my cleansers I

think there are many companies that have

fragrance-free gentle cleansers the most

important things for me here are that

it's affordable and that it's not going

to be stripping my skin the next step of

my routine is my favorite step this is

the watering step this is basically just

soaking your skin with a hydrating

essence or toner to add moisture to your

skin this step will give you that glass

skin glow from within I will usually do

two to three layers of essence or until

my skin feels saturated and plump I've

heard someone describe this as being

similar to watering a plant you just

keep adding moisture until the soil is

saturated both of these are great

options the Madagascar Santella toner by

skin1004 and the beauty of Joan Essence

with Jin say right now I'm loving this

cantella one the next step is all about

building a healthy Skin

Barrier this is when I use calming

serums with ceramides and other peptides

and probiotic ingredients that help

support my skin and the healthy microbes

that live on it again we don't want to

strip our skin of bacteria we need those

bacteria to protect us so here are two

great options the cantella proboca

ampule by skin 104 I am really loving

this serum it is Affordable yet

luxurious milky my skin really likes it

too this one is price years but this

Kate Somerville serum always helps keep

my skin microbiome balanced next comes

the treatment step and this is where

I'll include any sort of active

ingredients that help treat skin

concerns like perhaps vitamin A products

for texture or acids for acne if you

have sensitive skin it's super important

to be very conservative with this step

here are a few products I use in my

rotation this retinol Eye Serum by

beauty of Josan is very gentle because

it contains a retinol derivative so it's

likely not going to irritate you and

it's got a beautiful texture I have also

been experimenting with this AIC acid by

Polish Choice because there's a lot of

research to support that AIC acid can be

an effective treatment for rosacea if

I'm honest I don't think it does much

for my skin I don't think my skin really

likes AIC acid but rosacea is such a

personal thing this is a great product

and worth trying if you do have rosacea

because your rosacea might be responsive

to it okay really quick rosacea what is

it rosacea is a relatively common skin

condition that primarily affects the

face causing redness visible blood

vessels swelling and sometimes small red

pus filled bumps there are several

different types of rosacea I personally

have rosacea type 1 which is

characterized by redness flushing and

visible blood vessels rosacea runs in my

family and for me personally it's

exacerbated by certain foods digestive

issues and the sun which is why you

always see me wearing this crazy sun hat

in all my videos but at its core rosacea

is really an inflammatory disease which

means things that reduce inflammation in

our body will likely also help us avoid

flareups and lastly I really like this

metac Cube red cantella balm as an acne

Spot Treatment it dries up breakouts

without irritating my skin and you'll

notice I've mentioned several products

with cantella cantella is short for

cantella asiatica which is a small

herbaceous plant native to Asia it has

anti-inflammatory properties it has

wound healing properties it has many

antioxidants it's moisturizing and my

skin and rosacea do really seem to like

this stuff okay pause real quick this

treat step is where I have been

experimenting the most recently and

right after filming this video I got my

order from agency which is so exciting

this is not sponsored whatsoever agency

does not know I exist but I have been

eyeing their custom dermatologist

prescribed formulas for a bit honestly I

was not expecting it to work for me but

man oh man I really really love this

custom formula basically what you do is

you upload a few photos of your face you

have a little questionnaire that you

fill in and you have a chat with a

dermatologist and then they make you a

custom formula this this is my custom

future formula it has a small amount of

troan which is what I'm very excited

about troan is the most potent form of

vitamin A and it can be really effective

in treating both rosacea and acne if it

is used responsibly and you build it up

slowly so that is why you do need a

prescription to use tretinoin so my skin

has really been loving this stuff it's

been happy and moisturized and hats off

to this company for making prescription

skincare far more accessible and a very

pleasant

experience and lastly we have the

moisturizing step the goal here is to

lock in all the beautiful things that

we've just put on our face I use this

very basic moisturizer from cave the

nighttime Repair Cream it's full of

ceramides and Shea Butter it's very

occlusive it's going to lock all the

good stuff in and it's affordable that's

also relatively important to me because

skinc care it can add up it's a

recurring cost in our lives so let's

keep it simple pull when we can as a

bonus we have a very edgy step that I

don't think dermatologists would approve

of but through my AB testing on my face

and lots of experimentation my skin just

really really likes it it just really

works for me and so I just want to be

honest and share something that works

but you know try it at your own risk

essentially what I do as a very last

step not always but often is I will put

an entire zinc oxide mask on my face and

what I'm using here is a fragrance-free

diaper cream you want to be careful

because a lot of diaper creams have

ingredients like fragrances and other

things that you don't want to leave on

your skin all night but this one has

pretty great ingredients and what I

found is by putting a zinc oxide mask on

my skin it really balances my oil

production it gives me kind of this

brightened glow it heals any sort of

wounds very quickly I don't know

something about it just works for my

skin I'm embarrassed that I often go to

bed like this if you're feeling a little

adventurous I would try maybe first

using zinc oxide cream as a spot

treatment for any acne that comes up I

keep going back to it and actually last

year is when I first started using it

and after I started using this people

would tell me in real life that my skin

was glowing but again this is so

personal to me it may not work for you

at all I'm just I felt obliged to share

it because I really love it okay so

quick little adjustments for the morning

time I will do similar steps in the

morning maybe light on the treatments

but I will add in a lighter moisturizer

and also a SPF and I keep going back to

ELA MD as my favorite SPF it's not the

best under makeup and it doesn't always

play well with other moisturizers and

products sometimes it pills a little bit

but my skin genuinely loves this stuff I

think cuz it contains niacinamide and a

bunch of great ingredients for rosacea

and acne it's developed specifically for

rosacea and acne prone skin so I keep

returning to ltmd okay one more

intermission I want to show you the

state of my rosacea here I typically get

one professional IPL photo facial per

year to manage the rosacea and redness

that naturally comes up in my skin over

time IPL facials are great at clearing

out that pigment because the light

specifically targets and destroys

pigment and so this is something you can

do in clinic but between my annual

Clinic visit I will actually use an at

home IPL device they're not going to be

as strong as something you would get in

an office of course but they work and

they keep redness and discoloration at

Bay and I really swear by them I would

love to know what your favorite Holy

Grail skin care tips tricks and products

are please share with us down below I

always learn so much from you guys in

the comments thank you so much for

watching and I look forward to seeing

you next time time