WRITE IT DOWN & The Universe Will Bring It To You - Joe Dispenza

Summary

The video script emphasizes the importance of personality in shaping personal reality and suggests that to change one's life, one must alter their personality. It advocates for becoming aware of unconscious thoughts and writing down intentions and goals to increase the likelihood of achieving them. The script also discusses the power of elevated emotions and intentions in creating a coherent brain state, which can lead to personal transformation. It introduces the concept of the quantum field, an invisible energy field beyond our senses, and suggests that by raising one's energy and focusing on the future, one can attract desired outcomes and experiences.

Takeaways

• 🌟 Your personality is deeply connected to your personal reality and life, implying that to change your life, you must first alter your personality.
• ✍️ Writing down your thoughts and intentions can significantly increase the likelihood of achieving your goals, as it commits them to your consciousness.
• 🤔 Becoming aware of your unconscious thoughts is crucial for self-improvement, as it allows you to govern your thoughts and actions.
• 🚀 Only a small percentage of people write down their goals, but those who do are much more likely to reach them, highlighting the power of written intentions.
• 💡 Defining intentions with sponsoring thoughts, such as reasons for wanting to be healthy or wealthy, can act as a driving force towards your goals.
• 📅 Planning your actions and mastering your day one step at a time is essential for aligning your brain and achieving coherence, which leads to a coherent life.
• 🧠 The brain's coherence is linked to wholeness and magic moments, suggesting that when the brain is in sync, so is your life.
• 🌱 Practicing gratitude and abundance feelings can initiate healing and wealth generation, demonstrating the power of emotions in manifesting reality.
• 🔮 The quantum field, an invisible energy field beyond our senses, is suggested as a source for creating from wholeness rather than lack.
• 🧘‍♂️ Detaching from your body and environment can lead to a change in brain function, potentially connecting you to the quantum field and facilitating personal transformation.

Q & A

What is the relationship between personality and personal reality according to the script?

The script suggests that personality is intimately connected to personal reality, and to change one's life or personal reality, one must change their personality.

Why is it important to become conscious of unconscious thoughts as mentioned in the script?

Becoming conscious of unconscious thoughts is crucial because it allows you to govern your thoughts, which in turn influences your personality and personal reality.

What is the significance of writing down intentions or goals as discussed in the script?

Writing down intentions or goals is significant because it communicates to the brain that you are serious about achieving them, and it increases the likelihood of reaching those goals.

What are 'sponsoring thoughts' and how do they relate to achieving goals?

'Sponsoring thoughts' are the reasons behind why you want to achieve a certain goal, such as health or wealth. They serve as the driving force that motivates you to move towards your goals.

How does planning actions and mastering one's day contribute to personal transformation?

Planning actions and mastering one's day helps in personal transformation by dismantling old parts of oneself and aligning thoughts and emotions with the desired future state.

What does the script mean by 'the nervous system is the superconductor of consciousness'?

The script implies that the nervous system is a highly efficient conductor of consciousness, facilitating the flow of information and energy that influences our experiences and reality.

Why is it beneficial to write down the feelings associated with future goals as per the script?

Writing down the feelings associated with future goals helps in creating an emotional connection to those goals, which can motivate and guide actions towards achieving them.

What is the 'quantum field' mentioned in the script, and how does it relate to personal reality?

The 'quantum field' is an invisible field of energy that exists beyond our senses and connects all physical and material things. It is suggested that by tapping into this field, one can influence their personal reality.

How does the script suggest one can access the quantum field?

The script suggests that one can access the quantum field by taking all attention off the body and the environment, effectively dissociating from the three-dimensional reality.

What role does the heart's magnetic field play in the process described in the script?

The heart's magnetic field, when producing elevated emotions, is said to create waves of energy that carry information and influence matter, potentially attracting experiences that align with one's intentions.

How does the script link thoughts and feelings to the creation of one's state of being?

The script posits that thoughts and feelings are the language of the brain and body, respectively, and how one thinks and feels creates their state of being, which in turn shapes their reality.