Struggling To Be Consistent? Try These 3 Simple Steps

Summary

The video script offers a three-step roadmap to achieve consistency in personal or professional endeavors. It identifies three main obstacles to consistency: lack of vision, identity issues, and absence of a clear action plan. To overcome these, the speaker suggests exercises to clarify one's vision, align one's identity with their goals, and create a detailed action plan with specific, measurable steps. The script emphasizes the importance of setting daily, weekly, monthly, and quarterly benchmarks to stay on track and achieve long-term goals, ultimately leading to personal transformation and success.

Takeaways

• 🧭 The speaker introduces a three-step roadmap for consistency, which includes having a clear vision, aligning one's identity with their goals, and creating a clear action plan.
• 🌌 The first step to consistency is having a clear vision of what you want, as lack of clarity can lead to working towards goals that are not truly desired.
• 🪪 The second step is addressing identity issues where one might feel they are not the type of person who can achieve their goals, which can create a barrier to consistency.
• 📋 The third step is developing a clear action plan with step-by-step instructions to avoid the vagueness of tasks like 'write a book', which can be overwhelming.
• 🔄 The speaker suggests an exercise to challenge limiting beliefs about one's identity and to brainstorm actions that align with the desired identity.
• 📈 Ranking the brainstormed ideas on a scale of 1 to 10 helps in prioritizing actions that will have the most significant impact in a short timeline.
• 📅 Adding prioritized tasks to a calendar and delegating when possible can help in staying consistent and focused on high-impact activities.
• 🎯 The importance of choosing goals that are exciting and slightly scary is emphasized, as they push one out of their comfort zone and towards growth.
• 🤔 Steven Covey's recommendation to answer three key questions about what one wants to be known for, achieve, and uniquely contribute to, is suggested for clarifying vision.
• 📈 Dream segmentation is introduced as a method for breaking down long-term goals into quarterly, monthly, weekly, and daily benchmarks to maintain consistency.
• ⏳ The speaker encourages creating a habit of working towards the goal daily and having a clear task for each day to ensure progress is made and tracked.

Q & A

What is the three-step roadmap for consistency mentioned in the script?

The three-step roadmap for consistency includes having a clear vision, aligning your identity with your goals, and creating a clear action plan.

Why is having a clear vision important for consistency?

Having a clear vision is important because without knowing what you want, it's hard to be self-disciplined and work towards something you don't truly desire.

What is an identity issue and how does it affect consistency?

An identity issue occurs when there's a mismatch between what you want and what you believe you can achieve based on your self-perception. This can hinder consistency because you may not take action towards goals you don't believe you're capable of achieving.

How can one align their identity with their goals?

To align your identity with your goals, you should start thinking in terms of your purpose and potential, and take steps that embody the person capable of achieving those goals.

What is the significance of brainstorming in the context of the script?

Brainstorming is highlighted as a powerful exercise to generate ideas and challenge limiting beliefs. It's a way to uncover deeper desires and potential actions that align with one's identity and goals.

What is the purpose of ranking ideas on a scale of 1 to 10 in terms of impact?

Ranking ideas helps to prioritize actions based on their potential impact over a short timeline, ensuring that efforts are focused on the most effective steps towards achieving goals.

How does the script suggest one should approach the creation of an action plan?

The script suggests creating an action plan by breaking down larger goals into smaller, manageable tasks with clear deadlines, using a system of quarterly, monthly, and weekly benchmarks.

What role does the concept of 'dream segmentation' play in the script?

'Dream segmentation' is a method of breaking down big goals into smaller, achievable milestones, which helps in maintaining focus and making consistent progress towards the vision.

Why is it important to have a daily benchmark in addition to long-term goals?

Having a daily benchmark ensures that there is a clear task to accomplish each day, providing a sense of progress and completion, which is essential for maintaining motivation and consistency.

What advice does the script give for overcoming the feeling of being overwhelmed by goals?

The script advises not to settle for less than an 'eight' on the impact scale, to focus on the most exciting and challenging goals, and to create a clear action plan to avoid feeling overwhelmed.

How does the script relate the concept of a habit to achieving consistency?

The script relates habits to consistency by suggesting that forming a habit, such as setting aside a specific time each day to work on a goal, can lead to significant progress over time.