Come essere sempre MOTIVATI e COSTANTI?

Summary

In this inspiring talk, the speaker shares his journey of maintaining motivation for over six years while hosting a daily show that has evolved from podcast to video format. He discusses the importance of intrinsic motivation over extrinsic rewards and offers five key strategies to stay motivated and consistent in one's endeavors. These strategies include focusing on intrinsic goals, balancing long-term vision with short-term feedback, diversifying efforts, believing in one's project even when others don't, and being willing to sacrifice for the long-term vision. The speaker's experiences and insights encourage listeners to reflect on their own motivations and strive for a meaningful and sustained approach to their work and passions.

Takeaways

• 🔥 Intrinsic Motivation: The speaker emphasizes the importance of intrinsic motivation over extrinsic rewards, such as money or popularity, which he believes eventually lose their power to motivate.
• 🚀 Long-Term Vision: He shares his own long-term vision, the Cogito Academy, and how having a long-term goal can keep one motivated and focused, even in the face of short-term challenges.
• 🔄 Feedback Loop: The speaker highlights the necessity of a short-term feedback system to balance and adjust the long-term vision, ensuring continuous improvement and adaptation.
• 🌟 Diversification: He advocates for diversifying one's work and interests to prevent burnout and maintain a constant source of motivation, as relying solely on one platform or content can lead to anxiety and stagnation.
• 💡 Belief in Self: The importance of believing in one's project, even when others do not, is stressed. The speaker shares his personal experience of persevering through financial struggles because of his belief in his vision.
• 🛠️ Skill Acquisition: The speaker stresses the need to acquire skills and learn from experiences, as this is crucial for achieving long-term goals and maintaining motivation.
• 🤔 Willingness to Sacrifice: He questions whether one is willing to sacrifice and risk losing much for the sake of achieving their long-term goals, as this is a key factor in maintaining motivation and commitment.
• 🌈 Consistency: The speaker discusses the importance of consistency in one's work and life, which is supported by the five points mentioned, leading to a more linear and stable emotional state.
• 📈 Growth Mindset: The speaker encourages embracing a growth mindset, being open to learning and improving, which is essential for long-term success and maintaining motivation.
• 🤝 Community and Relationships: The value of community interaction and relationships is mentioned as a source of feedback and motivation, as they provide a sense of belonging and shared purpose.
• 🎯 Personalization: The speaker suggests personalizing the five points mentioned to suit one's own situation and understanding, as this can make them more effective and relevant.

Q & A

How long has the speaker been doing their daily column?

The speaker has been doing their daily column for 6 years.

What has the speaker's platform evolved into over the years?

The speaker's platform started as a daily podcast called 'Daily Cogito' and has evolved into a video format with the establishment of Cogito Studios.

What is the main topic the speaker wants to discuss in this transcript?

The main topic the speaker wants to discuss is how they maintain motivation and energy after 6 years of doing a daily column and share some techniques and perspectives that might be useful for others.

What is the speaker's new book called?

The speaker's new book is called 'Critica Della Ragion Demoniaca'.

What is the significance of the Cogito Academy for the speaker?

The Cogito Academy is a long-term vision of the speaker, a school of philosophy that aims to help people engage with and grow through philosophy in a concrete and practical way.

How does the speaker describe the difference between intrinsic and extrinsic motivation?

Intrinsic motivation comes from within and is driven by personal meaning and satisfaction, while extrinsic motivation is driven by external factors such as money, popularity, or recognition.

What is the speaker's approach to maintaining long-term motivation?

The speaker maintains long-term motivation by combining a long-term vision with a system of short-term feedback, diversifying their activities, believing in themselves even when others don't, and being willing to sacrifice and invest in their future.

What advice does the speaker give for finding and maintaining motivation in any endeavor?

The speaker advises finding intrinsic motivation, having a long-term vision, setting up a system of short-term feedback, diversifying activities, believing in oneself even when others don't, and being prepared to make significant sacrifices.

How does the speaker feel about the upcoming Cogito Academy and Cogito ergo Summit?

The speaker is very excited and motivated about the upcoming Cogito Academy and Cogito ergo Summit, considering it a great adventure and a significant event.

What is the speaker's perspective on the relationship between motivation and success?

The speaker believes that while there is no guaranteed formula for success, maintaining motivation through intrinsic factors and a long-term vision can significantly contribute to achieving one's goals and finding personal fulfillment.