GRADE 8 HEALTH-QUARTER 1 | Gender and Human Sexuality Part 2
Summary
TLDRThis educational video delves into life skills and decision-making, emphasizing the importance of assessing health, making good decisions, effective communication, practicing wellness, setting goals, using refusal skills, and evaluating media messages. It outlines a six-step process for making informed decisions, influenced by family, culture, peer pressure, and media. The video addresses double standards and identity crisis, encouraging self-understanding and personal growth, and promoting the idea that one's sex should not dictate their interests or choices, advocating for a healthy and happy life.
Takeaways
- 😀 Life skills are crucial for dealing with problems and improving our standard of life.
- 🤔 Assessing one's health is the first step towards a happy life, emphasizing the importance of both physical and mental well-being.
- 🛠️ Making good decisions involves evaluating problems, exploring solutions, and taking responsibility for outcomes.
- 🗣️ Effective communication is key to avoiding misunderstandings and ensuring that our message is clearly understood.
- 🌟 Practicing wellness, such as understanding one's sexuality, contributes to self-awareness and personal growth.
- 🎯 Setting goals and achieving them, even small ones, boosts self-worth and provides a sense of accomplishment.
- 🚫 Refusal skills are essential for saying no to harmful activities and prioritizing beneficial ones.
- 📊 Evaluating media messages is important to discern right from wrong in the information we consume.
- 🧠 Decision-making is a cause and effect process that requires considering alternatives and their outcomes.
- 🔍 Knowing the problem, exploring alternatives, considering consequences, identifying values, and evaluating outcomes are the six steps to making decisions.
- 👨👩👧👦 Family, culture, peer pressure, and media significantly influence our decision-making and how we perceive ourselves and others.
- 🚫 Challenging double standards is necessary for promoting equality and fairness in societal norms.
- 🆔 Avoiding identity crisis involves understanding and improving one's personality, focusing on strengths, and seeking support.
- 💡 Personal values guide our decisions and should be nurtured positively to influence our actions and those around us.
- 🚹🚺 Human sexuality encompasses all aspects of being male or female, and one's sex should not limit their interests or career choices.
Q & A
What are the seven life skills mentioned in the script?
-The seven life skills mentioned are: 1) Assessing your health, 2) Making good decisions, 3) Communicating effectively, 4) Practicing wellness, 5) Setting goals, 6) Using refusal skills, and 7) Evaluating media messages.
How does assessing one's health contribute to a better standard of life?
-Assessing one's health helps in evaluating well-being, which can lead to improvements in lifestyle choices, ultimately resulting in a happier and healthier life.
Why is it important to make good decisions?
-Making good decisions is crucial as it involves assessing problems, looking for solutions, and being responsible for the outcomes, which directly impacts one's life experiences and personal growth.
What role does effective communication play in our lives?
-Effective communication helps avoid misunderstandings and ensures that our messages are clearly understood by others, facilitating smoother interactions and relationships.
How can practicing wellness improve self-understanding?
-Practicing wellness, such as learning about one's sexuality, can lead to a better understanding of oneself, which is essential for personal development and self-worth.
What is the significance of setting goals in enhancing self-worth?
-Setting and accomplishing goals, even small ones, can provide a sense of achievement and contribute to a person's self-worth, motivating them to continue striving for success.
Why is it necessary to practice refusal skills?
-Practicing refusal skills is important to enable individuals to say no to harmful situations or requests, thereby protecting their well-being and making beneficial choices.
How should one evaluate media messages to ensure they are spending their time wisely?
-One should critically assess media messages for accuracy and relevance, considering the source and the potential impact on their values and decisions, to ensure time is spent on meaningful content.
What is the process of decision-making as described in the script?
-The decision-making process involves: 1) Identifying the problem, 2) Exploring alternatives, 3) Considering the consequences, 4) Identifying personal values, 5) Making the decision, and 6) Evaluating the outcome.
How do family, culture, and peer pressure influence our decision-making?
-Family, culture, and peer pressure influence decision-making by shaping our values, norms, and social standards, which guide our behavior and choices in various aspects of life.
What is an identity crisis and how can one handle it?
-An identity crisis is a period of uncertainty and confusion about one's identity or role in society. It can be handled by focusing on personal strengths, exploring interests, seeking support from family and friends, and maintaining a positive self-image.
How can one ensure their values guide their decision-making positively?
-One can ensure their values guide their decision-making positively by regularly reflecting on their beliefs, aligning their actions with these values, and being open to positive influences while resisting negative pressures.
Outlines
🌟 Life Skills and Decision-Making
This paragraph introduces the concept of life skills and decision-making in the context of human sexuality education. It emphasizes the importance of developing seven key life skills: assessing health, making good decisions, effective communication, practicing wellness, setting goals, using refusal skills, and evaluating media messages. Each skill is briefly explained with examples of how they can be applied in daily life. The paragraph also discusses the process of decision-making, highlighting the importance of considering alternatives and their outcomes, and the influence of personal values and beliefs on the decision-making process.
🔍 Influential Factors on Decisions and Identity Crisis
The second paragraph delves into the factors that influence decision-making, such as family, culture, peer pressure, and media. It discusses how these factors shape an individual's behavior and values. The concept of double standards in society is also explored, providing examples of gender-based expectations and judgments. The paragraph concludes with advice on handling identity crisis, suggesting focusing on personal strengths, seeking support, and avoiding self-judgment. It encourages individuals to develop a strong sense of self and to make decisions based on personal values rather than societal pressures.
🚀 Embracing Individuality and Human Sexuality
The final paragraph reinforces the message of embracing one's individuality and interests, regardless of societal norms or gender expectations. It encourages individuals to be positively influenced and to be a good influence on others. The paragraph also reiterates the importance of personal values in guiding decision-making and the freedom to pursue one's interests without being limited by gender stereotypes. The concept of human sexuality is summarized as a holistic aspect of being male or female, encompassing ideas, behaviors, feelings, and judgments. The lecture concludes with a reminder to be true to oneself and to make choices that lead to happiness and personal fulfillment.
Mindmap
Keywords
💡Life Skills
💡Decision-Making Skills
💡Assessing Health
💡Effective Communication
💡Practicing Wellness
💡Setting Goals
💡Refusal Skills
💡Evaluating Media Messages
💡Influential Factors
💡Double Standards
💡Identity Crisis
Highlights
Life skills are essential for dealing with problems and improving our standard of life.
Assessing your health is crucial for maintaining a healthy body and mind.
Making good decisions involves assessing problems, looking for solutions, and being responsible for outcomes.
Effective communication helps avoid misunderstandings and ensures messages are clearly understood.
Practicing wellness contributes to a better understanding of oneself.
Setting goals and accomplishing them, even small ones, boosts self-worth and sense of achievement.
Practicing refusal skills is important to protect oneself from harmful influences.
Evaluating media messages is necessary to discern right from wrong information.
Decision-making is a cause and effect process that requires considering alternatives and outcomes.
Daily decisions, both big and small, reflect our personality and behavior.
Decisions should be based on our needs and desires, considering what is best for us.
Knowing the problem is the first step in making effective decisions.
Exploring alternatives is key to understanding the cause and effect of different choices.
Considering the consequences of decisions helps in making informed choices.
Identifying personal values is essential for guiding decision-making.
Influential factors such as family, culture, and peer pressure shape our decision-making process.
Media plays a significant role in influencing our thoughts, actions, and reactions.
Double standards in society can affect how we perceive and react to certain behaviors.
Identity crisis can be avoided by understanding oneself and improving personality.
Focusing on strengths and exploring interests can help handle identity crisis.
Seeking support from family, friends, or counseling services can aid in identity development.
Working on personal values helps in understanding oneself and making better decisions.
Human sexuality encompasses everything that makes one male or female, including ideas, behavior, feelings, and judgments.
Being true to oneself and making choices that lead to happiness is essential.
Transcripts
[Music]
welcome back Learners this is a
continuation of our first grading
lessons on human sexuality in this video
we will be focusing on life skills
decision-making skills and what
influences them let's get
[Music]
going first up life skills
we need to develop specific life skills
for us to gain tools that will assist us
in dealing with the problems that will
come our way these are the seven life
skills that we need to focus on number
one assessing your health assessing our
health and being able to evaluate our
well-being can help us improve our
standard of
Life a healthy body plus a healthy mind
equals a Happ happy
life number two making good decisions we
also need to be able to make good
decisions this means that we should know
how to assess a problem look for
Solutions and be responsible for the
outcome number three communicating
effectively communicating effectively
will help us avoid
misunderstandings if we are clear of
what we need to say then others will
listen to
us number four practicing
Wellness practicing Wellness is what we
are doing right now informing you about
your sexuality helps you accomplish a
better understanding of
yourself number five setting goals to be
able to have selfworth we need to also
set goals accomplishing even small goals
will give us a sense of accomplishing
ment number six using refusal skill it
is also important to practice refusal
skills saying no is hard which is why we
need to practice we should train
ourselves to do things that is
beneficial to us and to say no to things
that will cause
harm lastly number seven evaluating
media
messages the social media is full of
data that can be right or wrong we need
to learn how to evaluate them and see
what is worth our
time moving on let's talk about decision
making
skills a decision is a choice it is done
by carefully considering Alternatives
and knowing the outcomes of each choice
it is a cause and effect process where
you think of possible consequences
before you stick to a decision that you
will act on
we make big and small decisions every
day if you will really wake up when you
hear your alarm or you will steal sleep
for 5 minutes is a decision you do will
you eat breakfast before attending
classes will you do this or that these
are the day-to-day decisions that we
face every
day decisions should be based on our
needs and desires we should always
consider what would be the best for us
whenever we make
decisions to guide us with a concrete
principle these are the six steps we
should follow in making
decisions first we must know what the
problem is knowing what you're up with
can help you figure out the best
Solutions all the
time second you should explore
Alternatives here is where the cause and
effect process comes in if you wake up
on your first alarm then you will not
rush things or be late for
school if you give yourself 5 minutes
more then you have to do things double
time for you not to be late for school
or you might also oversleep and be late
for school or not be able to attend at
all these are the different scenarios
that you might run into whenever you
arrive at the
decision third consider the consequences
if you will wake up early you will not
be late in school and be doing things in
a rush you will be more relaxed for the
whole day but if you did otherwise you
might miss your classes and not
understand the lesson and the activity
that was given by your
teacher fourth identify your
values what do you value you value your
time you give importance to balancing
your school and rest you value your
studies and you value your
future then considering all these things
that might happen you can now decide
after that you need to evaluate did it
help you did it not will you do it again
or maybe do the other alternative
tomorrow decisions we do every day
reflect our personality and our Behavior
we should be able to develop this as we
grow grow
older and these decisions are Guided by
how we are brought up in our family our
spiritual standards how we are with
others and how we are with
ourselves these are the things that
influences how we come up with
decisions influential
factors our family is the most
influential factor in our lives we Act
outside of our homes showing off how our
family is like how we are trained to act
and think and how we socialize with
others we are also influenced with the
culture we grew up with these are set of
norms and standards that is accepted in
our
society for example in our country we
value extended families we live with
grandparents uncles and aunts and
cousins in one one house it is also
normal that the children live with their
parents until they are old in other
countries it is a practice that they go
out of their parents' house when they
reach 18 years
old peer pressure as what we call it our
friends also have a great impact on how
we view things around us we adapt
ourselves with how our friends think and
act as
well today media also plays a big
influence on our lives what we read and
watch in social networks affect how we
think act and
react double
standards double standard of morality
identifies us with what and how we
should
act these are dictated by our society
which is why we try our best to always
act according to
it here are some examples of double
standards
boys have later curfews than girls to
this because we see girls as a weaker
sex and that they are more in trouble at
night than boys but that is not the case
both boys and girls should be always
safe when we see a philandering man or a
babaero we say it is okay because he is
a male but if a woman is philandering we
judge her as a Mas bab right away
this should not be the case philandering
is bad for both men and
women men who are house bands or
stayathome fathers are branded as under
or but a mother who stays at home is
just okay this should not be the case
both father and mother should help in
household chores and should work towards
giving their children comfortable life
identity
crisis what we want to avoid right now
is for you having an identity crisis it
is why the focus of our lesson is how
you will understand yourself and improve
your
personality the personality that you are
creating will reflect your
characteristics traits and beliefs you
are now creating your identity in doing
this you are building up up your
character as you develop yourself handle
your emotions and decide on everyday
choices others will experience identity
crisis especially if they are not sure
of what they are deciding on and how it
will affect their
lives but how can you handle identity
crisis you must focus more on your
strength if you're good in sport then
you do better
if you're good with something then you
make sure you do better on it next
time and for things that you are not
good at do not dwell on them unless you
have
to try exploring other things that
interest you teach yourself to ride a
bike to bake cookies and you will feel
fulfillment look for support group
family is the best support group friends
can do that too for you and and
counseling services are also available
nowadays do not think of how others will
judge you and avoid self-judgment as
well as a final note you must always
work on your values these are your
beliefs and will help you understand
yourself better and guide you on your
decision
making be influenced positively and be
good influence to other
others you are maturing you might have
different values and principle with
others and that is
okay social norms and standards may
affect you but your values will affect
the decisions you make so make better
ones your sex should not limit your
interests you can be a pilot even if you
are a woman or males can also be chefs
too you can choose whichever you want to
do for as long long as you are
comfortable and contented with those
choices and lastly do not forget that
human sexuality is the totality of being
man or
woman it includes everything that makes
you a male or female your ideas Behavior
feelings and
judgments be who you want to be as long
as you are
happy that's it Learners we hope that
you have learned something new from this
video lecture and as always stay safe
and healthy have a nice day
[Music]
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