Resep untuk Mampu Ambil Keputusan | Vera Itabiliana | TEDxUniversitasAirlangga

Summary

A child and adolescent psychologist discusses the importance of decision-making skills in today’s challenging world. Using real-life examples, she highlights how youth often struggle with decisions due to a lack of preparation or experience. She emphasizes key ingredients for effective decision-making, including independence, cognitive stimulation, opportunities to choose, and problem-solving. Despite facing difficulties, the speaker reassures that these skills can be developed at any stage of life. Practical steps such as self-awareness, prioritization, weighing consequences, and considering mental health are shared to improve decision-making ability, ultimately fostering growth and maturity.

Takeaways

• 😀 Decision-making is a crucial life skill that impacts everyday choices, from simple tasks to significant life decisions.
• 😀 Many young people struggle with decision-making, facing challenges such as choosing a major or navigating academic life.
• 😀 Decision-making is a skill that needs to be developed over time, starting from childhood and growing through practice and experience.
• 😀 Independence is key to developing decision-making skills; allowing individuals to make their own choices fosters self-reliance.
• 😀 Cognitive stimulation, such as exploring different ideas and solutions, helps individuals process information and make informed decisions.
• 😀 People need opportunities to make choices at an early age to build confidence and capability in decision-making.
• 😀 Problem-solving is a vital part of decision-making, and even simple tasks like figuring out how to carry items can build this skill.
• 😀 If someone hasn’t had the opportunity to develop decision-making skills, it’s not too late to start learning and practicing.
• 😀 A good approach to improving decision-making is to prioritize tasks based on urgency and importance, such as academic deadlines.
• 😀 Listing out choices and considering their consequences helps clarify which decisions are best suited for individual circumstances.
• 😀 Self-awareness is essential in decision-making, as one must consider how decisions will affect mental health and relationships with others.

Q & A

What is the main topic discussed in the transcript?

The main topic discussed is the importance of decision-making skills, particularly for young adults and students, in the context of today's challenges and uncertainties.

Why is decision-making an essential skill in life?

Decision-making is essential because we face choices every day, from simple decisions like what to eat or wear, to more complex ones, like choosing a career path or handling personal challenges. It is crucial for survival and personal growth.

How is independence related to decision-making?

Independence is crucial for decision-making because it allows individuals to rely on themselves, make choices, and learn from their own experiences. When individuals are independent, they develop confidence and the ability to manage decisions effectively.

What happens if a child is not given opportunities to be independent?

If a child is not given the opportunity to be independent, they may develop feelings of doubt and insecurity, leading to challenges in decision-making later in life. This can hinder their ability to make confident and responsible choices.

What is cognitive stimulation and why is it important?

Cognitive stimulation refers to activities that encourage intellectual development. It is important because it helps individuals move through developmental stages in thinking, allowing them to process complex information and make informed decisions as they grow older.

Can you explain the stages of cognitive development mentioned in the transcript?

The transcript outlines four stages of cognitive development: 1. Sensory-motor (0-2 years) where children gather data through their senses. 2. Preoperational (2-7 years) where they start using symbolic thinking. 3. Concrete operational (7-11 years) where they can consider multiple factors in decision-making. 4. Formal operational (11 years and up) where abstract thinking and consideration of long-term consequences develop.

Why is it difficult for some people to make decisions?

Some people find it difficult to make decisions because they were never given the opportunity to choose for themselves, either in childhood or adolescence. Without practice in decision-making, they may lack confidence or struggle to weigh options and consequences.

How can someone improve their decision-making skills if they didn't have the chance to practice earlier in life?

To improve decision-making skills, individuals can start by acknowledging the need for change, setting priorities, listing options with pros and cons, and considering the consequences of their choices, both for themselves and others.

What is the significance of understanding the consequences of our decisions?

Understanding the consequences of our decisions is crucial because it allows us to make choices that align with our goals, values, and mental well-being. It also helps us consider how our decisions impact those around us, ensuring responsible and mature decision-making.

What final advice does the speaker offer for developing decision-making skills?

The speaker advises individuals to recognize their role in their own decision-making, practice making choices, and carefully assess the consequences. The ultimate goal is to make decisions that not only benefit oneself but also consider the well-being of others and the surrounding environment.