Semen Retention Will Make Your Life A Movie

Summary

In this motivational video, the speaker shares his journey of personal growth through physical challenges like Ironman triathlons and marathons. He emphasizes the importance of embracing a 'grand adventure' mindset, setting realistic goals to make the impossible seem achievable, and cultivating curiosity. The speaker encourages viewers to pursue their passions, explore new communities, and maintain a sharp appearance to boost confidence and energy, ultimately leading to a more exciting and fulfilling life.

Takeaways

• 🏊‍♂️ The speaker emphasizes the transformative power of setting and achieving goals, such as learning to swim and completing an Iron Man triathlon, despite initial fears and challenges.
• 🌟 The concept of 'seemant retention' is introduced as a way to maintain energy and motivation, which can turn life into a 'grand adventure'.
• 🤔 The speaker encourages viewers to ask themselves 'what can I do?' and 'what should I do?' to identify and pursue personal goals that align with their capabilities and interests.
• 🏋️‍♂️ Fitness is highlighted as a domain where progress is often measurable and achievable, serving as a metaphor for setting and reaching goals in other areas of life.
• 💡 The importance of curiosity is underscored, with the speaker sharing personal examples of how curiosity led to new challenges and growth.
• 🔍 The speaker suggests that pursuing realistic goals can weaken the perceived impossibility of more daunting goals, creating a ripple effect that makes them more attainable.
• 📍 The value of being in the right environments and around the right people is discussed as a means to foster new ideas and inspiration.
• 👔 The speaker advises on the importance of presenting oneself well and maintaining a sharp appearance, as it can influence one's mindset and the perception of others.
• 🚀 The script conveys a strong message of optimism and the belief that with the right mindset and actions, greatness and adventure are within reach.
• 💌 A call to action is made for viewers to reflect on their own lives, identify their curiosities, and take steps towards turning their life into an exciting adventure.

Q & A

What was the speaker's initial fear that they overcame to participate in an Iron Man triathlon?

The speaker's initial fear was related to open water swimming, stemming from a lack of swimming lessons in their childhood due to their mother's concerns about safety.

How did the speaker's attitude towards life change after starting their fitness journey?

The speaker's attitude towards life became more adventurous and open to new challenges, viewing life as a 'grand adventure' after starting their fitness journey.

What advice does the speaker give for turning one's life into a grand adventure?

The speaker advises asking oneself 'what can I do?' and 'what should I do?' to identify possible actions, and to follow one's curiosity and intuition to pursue new experiences.

Why does the speaker believe that setting realistic goals is important?

The speaker believes that setting and achieving realistic goals can weaken the perceived impossibility of larger goals, creating a 'swelling effect' that makes the once impossible seem more attainable.

What is the significance of the speaker's Iron Man 73 race in their personal journey?

The Iron Man 73 race was significant as it represented a major personal challenge that the speaker overcame, teaching them a lot about themselves and marking a significant milestone in their adventure.

How does the speaker suggest one should approach their goals?

The speaker suggests approaching goals with curiosity and a willingness to explore, even if the goals lead to potential setbacks or are met with resistance.

What role does the speaker's YouTube channel play in their life's adventure?

The speaker's YouTube channel is a platform where they document their adventures, share their learnings, and connect with their audience, contributing to their personal and professional growth.

Why did the speaker decide to get back into the workforce, despite being a successful YouTuber?

The speaker decided to get back into the workforce to gain more experience, explore life outside of YouTube, and seek new adventures, as part of their continuous pursuit of personal growth.

What is the speaker's perspective on the connection between physical fitness and personal growth?

The speaker views physical fitness as a catalyst for personal growth, using it as a medium to set goals, overcome fears, and lead a more adventurous and fulfilling life.

How does the speaker suggest one should prepare themselves to achieve their goals?

The speaker suggests preparing by cultivating curiosity, exploring one's interests, setting realistic goals, and surrounding oneself with environments and people that inspire and support their aspirations.

Outlines

00:00

🏊‍♂️ Embracing Life's Grand Adventure

The speaker shares their personal journey of transforming life into a grand adventure by setting and achieving challenging goals. They recount their fear of open water swimming and how they overcame it by signing up for an Iron Man triathlon, despite never having learned to swim. The experience was transformative, teaching them valuable lessons about themselves and leading to a series of athletic achievements. The speaker emphasizes the importance of asking oneself 'what can I do?' and 'what should I do?' to discover new possibilities and pursue a life of adventure.

05:02

🏋️‍♂️ Cultivating Curiosity and Pursuing Goals

The speaker discusses the power of curiosity in driving personal growth and the pursuit of goals. They share their own curiosity about powerlifting and the desire to join the '1000 lb club', which has motivated them to set new fitness goals. They also talk about the importance of exploring one's interests genuinely, even if they lead to unexpected outcomes. The speaker reflects on their past experiences in acting and how resistance in that field led them to focus on YouTube, where they found success and personal growth. They encourage viewers to follow their curiosities and pursue what excites them, as this approach has led to a fulfilling and adventurous life.

10:03

🚴‍♂️ The Impact of Environment on Goal Achievement

The speaker highlights the role of environment in nurturing ideas and achieving goals. They share their experiences at the Iron Man 73, where they met influential people that inspired new interests and goals. The speaker stresses the importance of being in the right environment and surrounding oneself with the right people to foster new ideas and perspectives. They also discuss their own goals, such as joining a master's swim club and exploring the cycling community in Minneapolis, as a way to learn new skills and be part of a community that shares similar interests. The speaker encourages viewers to consider the spaces they need to be in to generate new ideas and pursue their goals effectively.

15:04

💼 Balancing Realistic Goals with Impossible Dreams

The speaker talks about the process of setting realistic goals that can make seemingly impossible dreams feel more attainable. They share their own ambitious goals, such as completing an Iron Man triathlon in under six hours and participating in a powerlifting competition, and how these are made possible by achieving smaller, more realistic milestones. The speaker also discusses the importance of looking the part and presenting oneself in a way that aligns with their goals, whether it's through fitness, attire, or personal presentation. They emphasize the idea that pursuing what is possible can weaken the barriers around what seems impossible, and they encourage viewers to ask themselves what is possible and to take steps towards their dreams, no matter how daunting they may seem.

Keywords

💡Adventure

Adventure in the context of the video refers to a series of exciting or unusual experiences. It is central to the speaker's philosophy of life, where he encourages viewers to seek out new challenges and experiences to make life more fulfilling. The speaker's personal journey of learning to swim and completing an Iron Man triathlon exemplifies this concept, showing how embracing adventure can lead to personal growth and achievement.

💡Retention

Retention here likely refers to the practice of maintaining a positive habit or streak, such as the speaker's streak of 24 to 25 days of consistent activity. This concept is tied to the idea that maintaining momentum in one's personal goals can lead to a 'grand adventure' by keeping one's energy and motivation high, which in turn can inspire further achievements.

💡Iron Man Triathlon

The Iron Man Triathlon is a long-distance triathlon consisting of a 2.4-mile swim, a 112-mile bicycle ride, and a marathon 26.2-mile run, raced in that order. In the video, the speaker's decision to sign up for an Iron Man event symbolizes taking on a significant challenge, which is a key theme of turning life into an adventure. His journey from not knowing how to swim to completing the triathlon illustrates overcoming fears and achieving personal goals.

💡Curiosity

Curiosity is presented as a driving force behind personal growth and exploration. The speaker encourages viewers to follow their curiosities, which can lead to new adventures and learning opportunities. For example, the speaker's curiosity about powerlifting and the desire to join the '1000lb club' showcases how curiosity can inspire setting new goals and pursuing them with enthusiasm.

💡Resistance

Resistance in the video is used to describe the obstacles or challenges one might face when pursuing their goals. The speaker reflects on how some goals meet with resistance, while others give way and provide progress. This concept is used to illustrate the idea that one should focus on goals that are achievable and provide a sense of momentum, rather than those that are met with insurmountable obstacles.

💡Strategic Move

A strategic move refers to a calculated decision or action that is intended to achieve a specific goal or advantage. In the context of the video, the speaker discusses setting realistic but exciting goals as part of a strategic move to progress in life. This concept is linked to the idea of cultivating one's personal and professional life in a deliberate and thoughtful manner.

💡Environment

Environment, as used in the video, refers to the physical and social surroundings that can influence a person's thoughts, ideas, and actions. The speaker suggests that being in certain environments and around certain people can foster new ideas and inspire progress towards one's goals. This is exemplified by the speaker's own experience at the Iron Man event, where meeting like-minded individuals and athletes sparked new interests and directions.

💡Realistic Goals

Realistic goals are those that are achievable and grounded in the individual's current capabilities and circumstances. The speaker emphasizes the importance of setting and pursuing realistic goals as a means to weaken the perceived impossibility of larger aspirations. By achieving smaller, realistic goals, one builds momentum and confidence, which can make more daunting tasks seem more attainable.

💡Appearance

Appearance in the video is discussed in terms of personal presentation and the impact it can have on one's mindset and the perception of others. The speaker suggests that looking sharp and well-groomed can boost confidence and project an image of competence and success. This concept is tied to the idea that how one presents themselves can influence their attitude and the opportunities that come their way.

💡Endurance

Endurance refers to the ability to withstand hardship or fatigue. It is a central theme in the video, as the speaker's engagement in endurance events like the Iron Man triathlon and marathons symbolizes the broader concept of enduring through life's challenges. The speaker's experiences highlight how building physical endurance can parallel personal resilience and the pursuit of ambitious life goals.

Highlights

The speaker emphasizes that life should be approached as a grand adventure, drawing from their own experience of overcoming fears and achieving goals.

A personal anecdote about learning to swim and completing an Iron Man triathlon despite a fear of open water.

The importance of setting and pursuing athletic and endurance-based goals as a means to personal growth.

The concept of 'seemingly arbitrary' goals and how they can lead to significant personal achievements.

The speaker's journey of documenting their transformation into a capable swimmer in just three months.

The idea that a retention streak can act as a catalyst for turning life into a grand adventure.

Asking oneself 'what can I do?' and 'what should I do?' as a method for self-improvement and goal setting.

The role of curiosity in driving personal growth and the pursuit of new challenges.

The speaker's desire to join the 1000lb club in powerlifting as a new personal challenge.

The value of exploring one's curiosities and the potential outcomes of such explorations.

The impact of a retention streak on generating new ideas and the pursuit of an Iron Man triathlon.

The process of cultivating one's next strategic move and the importance of environment in idea generation.

The benefits of joining new communities and how they can foster personal and professional growth.

The speaker's coaching program aimed at helping others cultivate their voice and build a business.

The principle that realistic goals can weaken the perception of impossible goals, making them more achievable.

The importance of embodying the goal through one's appearance and presentation to enhance confidence and possibility.

The encouragement to pursue what is possible as a means to weaken the fortress around more distant goals.

The final thought on the joy of being alive and the excitement of striving for personal growth and adventure.

Transcripts

life is either a grand Adventure or

nothing at

all baby it's a low way down to the I

hold my hand o baby it's a low way

down

[Music]

[Applause]

[Music]

down and one of the reasons that I even

realized that a grand Adventure was

continuing to unfold for me was because

of seen retention earlier this year I

was climbing up to a longer streak than

I've had in some time something like 24

or 25 days and around that time I came

across a video from Cody Co about Iron

Man a triathlon now I never learned how

to swim in fact this is very common for

people from my background many of us we

never really learned how to swim because

I think our mothers were afraid of

putting us in the water and something

happening and so this has always been a

fear of mine actually the Open Water and

what could happen in the depths of an

Open Water Swim and yet somehow in the

spirit of how I felt earlier that summer

and how charged up I felt I signed up

for a race and so I immediately began to

document that journey and in 3 months

time became a decent enough swimmer to

complete that race now during the trials

of that event I learned so much about

myself and I had such a wonderful

journey and if you want to know more

about the specifics of how my Iron Man

73 went down I'm going to talk about it

on my second Channel Sinbad trains which

you can check out in the description box

below but in this video I want to talk

about how Seaman retention can turn your

life into a grand adventure and some

practices that you can take on you can

embody to make sure that that grand

adventure continues to unfold even

further so the first idea I want to talk

about is you should ask yourself

what can I do what should I do there are

things in life that you fully can do the

problem is many times they come across

as arbitrary I said this so many times

in the past I often set athletic based

or endurance-based event goals like

completing a marathon under a certain

time allotment or the first Iron Man 73

or even back in the day I would set

these arbitrary fitness goals like

getting under a 6-minute mile for the

first time or deadlifting 400 lb and the

beautiful thing about Fitness is that

there is always some sort of answer to

the question of what can I do with that

you can always do something right you

can always progress something in some

capacity and some modality of Fitness

it's why it's always been what I've LED

with with every new season of my life

I've always LED it with Fitness but in

many other terrains you can always ask

yourself what can I do what should I do

and the cool thing about being on a

proper retention streak is that you

start getting it's almost like your [ __ ]

starts whispering to you about like bro

like let's [ __ ] can do this like do

this next I'm sure I sound absolutely

insane right now having said that but I

think it is those Little Swimmers they

whisper these you know sweet nothing

things to they're like dude you could

probably do a [ __ ] full Iron Man next

you know that you get these ideas you

get these thoughts and I think it's such

a lovely feeling the opposite of that is

when you're drained it almost seems like

nothing is worth doing at all like why

bother with anything you know like no

there's no point to anything and when I

find myself on a longer and longer

retention streak it seems like you know

what even if things are meaningless

every everything becomes an exciting

thing that I myself would be willing to

pursue but you have to start with that

question you know what can I do what

should I do now a new Whispering is

coming to me in my own life that I want

to do a powerlifting competition I want

to see if I can join the 1000b club and

have my three big lifts the Squatch the

bench and the deadlift climb up to over

1,000 lb which would require a major

progression for me on the squat and Ben

like I would need to add like 100 lb to

both so maybe that would take a little

bit of time there's other ways around it

maybe I could really max out my deadlift

which I've always been naturally good at

but I that's my next curiosity and the

next thing I want to pursue I've told

many coaching clients this at the same

time I I've said you know what question

are you most curious to answer even my

own videographer whenever he and I are

talking through kind of his strategy for

his next season and what he wants to

pursue next I always ask people like

what are you curious about what are you

thinking about but you have to actually

explore your Curiosities very genuinely

and be open to whatever is on the other

side of them even if it leads to

basically like I don't know a loss of

reputation or people maybe asking you

like what's the point of that why would

you pursue that recently on the channel

maybe like a month and a half ago I made

a note to say that I wanted to get back

into the workforce I just want more

experience I want to see what's out

there I want to get my hands dirty with

the real world and and life outside of

YouTube once again and I think develop

myself in a corporate capacity it would

be cool it would be fun it would be a

new adventure to go on and to my

surprise in the comment section of a

video I made about that there was some

push back people said you know you're

already a YouTuber does this mean you're

like you're a failed YouTuber the

YouTube thing isn't working out for you

that's why you're going back to a a job

and you know for me at the end of the

day it's just like I want to follow what

I think is possible I want to follow my

Curiosities and some of the things that

I've tried and that I've worked on they

haven't worked out at least not in in

short order you know like some things

you you press up against and it's it's

hard resistance there's a hard wall on

there and other things you realize you

can push into them and it bends and it

sways I find that so encouraging it's

like why go after the thing that is

giving you immense resistance I'm not

afraid of resistance to be sure I'm

willing to work through it but if I take

that same energy and I apply it towards

things that give me something back you

know I push and it gives me something

back why would I not pursue that in my

early days when I would be giving

auditions in Los Angeles and in

Hollywood in general I would give an

audition it would be complete resistance

I'd be waiting like for hours and hours

during an audition nothing would be

given back to me and in those days I

made like one YouTube video immediately

I got like 100 views now is 100 views

extremely significant I mean in life it

is but maybe online 100 views is

considered very less but that 100 views

I could see that boom it was it's like

my imp I existed my efforts my

impression in this direction it fully

like gave sway to the moment and so I

pushed harder and 6 years later

something came out of it you know a

business grew out of it and also the

medium allowed me to cultivate my own

Persona and my own belief in myself even

more and for that I'm so grateful to

anyone who's tuned into the journey

these last 6 years thank you but you'll

notice more and more in life especially

when you're on a retention streak you

become aware of the places in life that

give sway to you you become aware of why

your Curiosities are leading you in a

certain direction and so it's such a fun

beautiful thing to follow that Curiosity

to follow that hunch to follow that

intuition and these hunches they Lead

You In directions that are progressive

you know that Iron Man Triathlon is

something that I would never ever have

thought to do KN KNN even what it is

like I didn't know what an Iron Man was

a a year ago I I like had no idea and to

now be on the other side of it and be

interested in continuing it tells me so

much it tells me that in life I can

continue to learn new skills I can push

past the naysayers and definitively as

long as I have my next race whether that

race be an actual event or the continued

building of a business I will be young

and I will be deadly and I will be

dangerous and this beautiful Adventure

will continue to unfold for weeks and

months and decades to come so ask

yourself what are you genuinely curious

about it could be any number of things

you could be curious about how can I get

a girlfriend how can I get I don't know

break into the world of AI and get a

great machine learning job how can I

climb kilamanjaro

so much is possible to us if we would

but ask what is possible and what can I

do the next principle I want to talk

about in this video is yet another

question and that is what places do I

need to go to get this done I suppose

one of the defining attributes of my

channnel in the last year and a half is

my belief in cultivating your next

strategic move that next goal that is

100% realistic but still exciting and

secondly the importance of going to the

places where ideas can take root because

ideas they don't come from a vacuum

environments almost produce these ideas

for you and the energy you cultivate in

your body also gives you ideas but the

locations you go to especially and the

people you get around they help you

Foster new ideas when I went to Iron Man

73 I ran into Luke Hopkins who is a

young really incredible athlete who's on

Nick Bear's team bpn not only did he

complete a full Iron Man in under 11

hours but he's also got his like natural

bodybuilding Pro card he's a truly a

hybrid athlete at a very high

caliber and I realize that the more

goals I take on whether that's learning

how to motorcycle really well or

starting to skydive the biggest benefit

of these goals these events these

Hobbies they give me access to a new

community that can get me to think in a

new way and so with whatever Target you

are beginning to set naturally you'll

find that there are new people that you

need to get around and new ideas you

need to get around what could those

communities be let me double back now

and just place this in my own

environment my own context the two big

goals I'm pursuing after the Twin Cities

Marathon this fall really is a second

Iron Man in which I'm going to try to go

sub six hours and my first powerlifting

competition okay that opens up so many

communities that I could attend that I

could be a part of that will teach me

new things I know I want to join a

master's Swim Club to be around other

swimmers there's like a really nice

cycling community in Minneapolis and St

Paul impact Minnesota is considered one

of the best places for like bicycling in

America and so so I want to investigate

like these 40 mile routes where people

go bicycling and like learn how to bike

faster and like be invested in that

Community but with so many things in

life we can actually generate new ideas

and we can generate like a new way of

thinking simply by getting around a new

environment now if you want to get

around the environment of learning how

to speak authentically and cultivate

your YouTube channel your digital

presidence to a higher level I have a

coaching program whose next cohort will

start in October basically I teach

people the fundamentals of how YouTube

works for someone who wants to be a

part-timer who wants to live an exciting

life outside of YouTube it's just called

the captain ined CP coaching Academy and

I've gone through many many cohorts in

this program and I've seen people go

through dramatic Transformations where

they not only learn how to cultivate

their own voice and speak with

authenticity and decisiveness and

Clarity and with conviction but also

build a business backend now more than

ever I teach people like how to go

through a sales cycle to close their

first few clients whether that be video

agency client

or otherwise and really just have a life

presented on YouTube that shows the

journey because showing the journey in

motion and being able to look back on

who you've been and who you are becoming

it's a really powerful thing and I think

in the Modern Age It's valuable for

everyone to learn how to speak and write

really well to share their ideas with

authority so if you're curious about

what working with me might look like

there's a link in the description box in

the pinned comment that you can check

out the third idea in the video that I

want to talk about is realistic goals B

begin to weaken impossible ones

realistic goals begin to weaken

impossible goals so some of the goals

that I've set in this last season of my

life they're not truly impossible but

they felt impossible one is the the

making of my future film my future short

film and that's just because making a

movie is expensive ultimately I would

need around 20 or $30,000 to make this

film happen and indirectly through the

progression of Iron Man and marathon

training I've been able to to connect

with filmmakers who are more successful

than me chiefly the most you know like

big name one for me is my friend Eric

floberg who's an incredible filmmaker

he's made an amazing living as a

creative we both started out in the same

place we used to be Middle School

teachers like eight or 9 years ago and

we've both progressed our personal

Brands and built them online he's done

really well especially selling a course

on how to book weddings and become a

wedding videographer and I've done well

I suppose through like the more

traditional influencer model of

sponsorships and coaching

but it feels so amazing to be connected

with him because I've seen him now

basically self-fund and make his own

featurelength documentary which is so

exciting he's based out of Chicago which

is an incredible hub for film making and

acting in general to the point now where

I'm reaching out to agents in Chicago

and my progression of Iron Man training

and Marathon running has actually

allowed me to schedule more job

interviews because recruiters actually

find it intriguing and interesting that

I'm an endurance athlete and more than

that like even with acting agencies and

modeling because I guess I've cultivated

a higher level of Fitness even they are

curious about my progression with many

different things I've been at motorcycle

rallies where I've bumped into people

with great business ideas or like made

friends with someone who's like a seller

for something you'd be surprised by how

many rich and successful people you know

they're like into golf and they're into

like tennis and they they go to country

clubs they live a rich well-rounded life

and the best way to get access to some

of these people is to cultivate yourself

outside of the main medium you know I've

always said if you want to be a great

YouTuber you got to be a great something

else and really for this Grand Adventure

of life to continue to unfold you can be

a great Adventurer all around and so

realistic goals begin to weaken like the

impossible ones it's like when you

pursue what is possible it starts to

create a bubble of energy and eventually

when you beat that goal and you break

that goal that bubble bursts and when a

bubble bursts it takes the goals that

are to the side of that goal and it

weakens them it like swells them open

and suddenly those goals become possible

as well so ask yourself you know what

goal do I want that's impossible you

know the job market for many people is

very very difficult right now and so for

you maybe it's like you're pursuing a

lot of people I talked to they're trying

to like break through in their career

they're trying to do better in their

career and it hasn't been happening to a

capacity well ask yourself you know if

the job market is really hard right now

what can I do maybe I can like go back

to code academy and like get this new

certification I can get this new new

course a bunch of brand new

certifications are being launched with

Salesforce especially with AI

Technologies and I'm looking into those

especially so ask yourself what is

possible because when you pursue the

goals that are possible you have to

realize that they will weaken the things

that feel impossible right now and the

last idea of this video is one that I've

said many times but it deserves

continued reminder and that is look as

good as possible try to have the fit

embody the goal as well so if you want

to put on 10 lbs of muscle can your Gym

Fit look as like excellent as possible

because if you're just like wearing

Derpy clothes to the gym you know it's

all super baggy and it's like there is

value in that so I suppose you could

just be locked in and like not you know

have that sleeper build and not be

showing off your physique but at the

same time there's also value in just

feeling really confident really great

really sharp in your outfit and your

demeanor and when you look the part with

so many things you know where it's like

if you have a sales job dressing like an

amazing salesman having the suit fit

right at the very least even if the

clothing and all that it's not expensive

or it's not like you have every

intricacy down with your wardrobe just

having your grooming be very sharp or

like having the cleanliness of your home

environment and the in the spaces that

you work in like taking the time and

taking the care to just getting

everything dialed in everything locked

in everything looking as good as

possible when you make yourself look as

presentable as possible when you make

yourself look as Immaculate as possible

that movie timeline continues I think

for me I come to these realizations all

the time and my Gusto for these things

come back all the time because of seen

retention because it gives me energy I

mean it gives me an over development of

energy which is maybe why I got into

endurance in the first place cuz I got I

got too much energy but at the same time

it also just triggers all these little

Curiosities all these little ideas that

make me want to pursue the next

adventure the next goal so if your life

is like missing that sense of adventure

right now ask yourself some of these

questions what am I curious about what

am I excited about what can I actually

do and if you don't know what those

questions are if no questions come to

mind get yourself on a long enough

streak and some of those questions they

will start to be automatically generated

inside your body literally your sperm

will start to whisper [ __ ] to you it'll

be like bro bro do an Iron Man do an

iron [ __ ] do this race you you'll

look so sick so like cultivate that

inside you and do the tangential habits

to the side of it like meditation and

all that and build off that and then ask

yourself like what can I do what can I

be excited about where do I need to go

what spaces do I need is that a master

Swim Club do I need to start going to

like these motorcycle rallies do I need

to go to an AR entrepreneurships club or

event or like a a hackathon so I can

learn code better where do I need to go

where I can generate these new ideas and

feel inspired to do my best work you'll

also naturally start getting the ideas

and the answers to that no

that sometimes when you pursue what is

possible it might not feel like the most

important thing in the world like it

might not feel like what is truly what

you want but know that it's weakening

like the Fortress around the goals that

you really want to achieve when you

pursue what what's possible you know you

pursue a 75lb weighted chin up maybe

what you actually want to do is like

just make 200 Grand a year as like a

tech lead fine get the chin-ups I

promise you I don't know how but it will

get you closer to becoming the tech lead

that you want to be or whatever it is

that you want to achieve it'll get you

closer every goal has a swelling effect

on everything else and then lastly just

try to really be really sharp with your

appearance just try to be as dialed with

your presentation as possible it shows

you know the go-to in society today is

to look sloppy it's like the most common

thing that people do is they look sloppy

and when you choose to just try to get

your spaces your home environment your

car I don't know your credit cards even

like no know like everything everything

is in its place like this card is for

this type of transaction whatnot you

just lock everything in you dial even

your fridge looks good I know I'm

sounding a little bit silly here but

when everything is really sharp which by

the way a broke person can do you don't

need money to be organized you just need

conviction and desire but when you have

these qualities you're dialed in both

your thinking in your sense of

possibility in your personal internal

energy and then the spaces that you go

to that Adventure it continues to unfold

and such exciting things continue to

unfold so I hope this has sort of

generated some new thoughts inside you

and some new possibilities cuz I am so

excited for everyone I talk to I'm so

excited because no matter where anyone

is it's just it's just [ __ ] fun to be

alive and to get after it and to do

things and I hope you feel the same way

and if you do I want to tell you that

greatness is coming the journey will

continue and we will continue to strive

upwards I want to thank you guys for

watching and we'll catch you in the next

one cheers