Building the Courage to Break Out of Your Comfort Zone

Brian Tracy
13 Feb 201207:37

Summary

TLDRThis script emphasizes the critical role of courage in achieving success and happiness. It outlines various forms of courage, including the courage to dream big, fully commit to goals, step out of comfort zones, and persist despite setbacks. The speaker encourages embracing failure as a learning opportunity and taking complete responsibility for one's life. The message is clear: with courage and persistence, one can overcome obstacles and achieve greatness.

Takeaways

  • 💪 The foremost quality for success and happiness is courage, as emphasized by Winston Churchill.
  • 🌟 Cultivate the courage to dream big and set ambitious goals, which is often the first hurdle for many.
  • 🎯 Develop the courage to fully commit to your goals, engaging wholeheartedly in your pursuits.
  • 🚀 Embrace the courage to step out of your comfort zone and into the realm of discomfort to foster growth.
  • 🛤️ Acquire the courage to take leaps of faith and initiate action without guarantees of success.
  • 🔄 Learn to view failure as a necessary step towards success, and increase your rate of failure to accelerate success.
  • 💡 Gain the courage to face and overcome fears by confronting them head-on and taking decisive action.
  • 🔋 Adopt the courage to make mistakes, learn from them, and self-correct to continue moving towards your goals.
  • 👤 Demonstrate the courage to accept complete responsibility for your life and outcomes, refusing to make excuses.
  • 🏆 Persistence is key; the courage to persevere through adversity is the quality that guarantees success in all fields.

Q & A

  • What is considered the foremost quality for success and happiness according to the script?

    -Courage is considered the foremost quality for success and happiness, as it is the foundation upon which all other virtues depend.

  • What are the different forms of courage mentioned in the script that can be developed with practice?

    -The script mentions several forms of courage including the courage to dream big dreams, the courage to make a total commitment, the courage to move out of your comfort zone, the courage to launch in faith, the courage to risk failure, the courage to face danger, the courage to be willing to make mistakes, the courage to accept complete responsibility for your life, and the courage to persist longer than anyone else.

  • Why do most people struggle with setting big goals according to the script?

    -Most people struggle with setting big goals because the challenge of setting big, challenging, and exciting goals can be overwhelming, leading them to think of reasons why they might fail and shut themselves down before they even begin.

  • What does the script suggest to overcome the fear of setting big goals?

    -The script suggests sitting down and writing out your goals as if anything were possible for you and never being afraid to dream big dreams.

  • How does the script define the courage to make a total commitment?

    -The courage to make a total commitment is defined as throwing yourself wholeheartedly into whatever you decide to do, being fully engaged and involved in your life and goals without doing things by half measures.

  • What is the significance of moving out of your comfort zone according to the script?

    -Moving out of your comfort zone is significant because it is where growth happens. The comfort zone is one of the greatest enemies of human potential, and to achieve success, one must be willing to face discomfort.

  • Why is the courage to launch in faith important for success?

    -The courage to launch in faith is important for success because it involves taking the first step towards your goals without any guarantees of success, treating every step forward as a learning experience, and every setback as a valuable lesson.

  • What does the script say about the relationship between failure and success?

    -The script states that failure is an indispensable prerequisite for success, and one cannot succeed without failing and learning from those failures.

  • How does the script suggest dealing with fear and anxiety caused by challenging situations?

    -The script suggests identifying fearful situations, deciding what the worst possible outcome might be, resolving to accept the worst should it occur, and then taking action to resolve each of these situations.

  • What is the final form of courage discussed in the script?

    -The final form of courage discussed in the script is the courage to persist longer than anyone else, which is considered the number one quality for success in every field of life.

  • What is the key takeaway from the script regarding persistence and success?

    -The key takeaway is that persistence is the quality that will ultimately guarantee success. The willingness to persist in the face of adversity can be your greatest asset, and if you refuse to quit, you must ultimately succeed.

Outlines

00:00

💪 Embracing Courage for Success

This paragraph emphasizes the importance of courage as a foundational quality for success and happiness. It outlines various forms of courage that can be developed through practice, including the courage to dream big, make total commitments, move out of one's comfort zone, and risk failure. The text encourages readers to set ambitious goals without fear, to fully engage in their pursuits, and to view failure as a stepping stone to success. It also highlights the necessity of facing discomfort and challenges as part of personal growth and the journey towards achieving one's goals.

05:01

🚀 Courage to Learn, Adapt, and Persist

The second paragraph delves into the courage required to make mistakes and learn from them, which is essential for continuous improvement and success. It discusses the importance of accepting full responsibility for one's life, refusing to make excuses, and focusing on solutions rather than problems. The paragraph also underscores the virtue of persistence, suggesting that the ability to keep going despite adversity is the key to ultimate success. The speaker concludes by inviting listeners to access more resources for personal development and goal setting.

Mindmap

Keywords

💡Courage

Courage, as defined in the video, is the foremost virtue upon which all others depend. It is the quality that enables individuals to face fear, overcome challenges, and achieve success. In the context of the video, courage is presented as a learnable and developable trait that can be practiced to achieve greatness. The script emphasizes various forms of courage, such as the courage to dream big, make commitments, and move out of one's comfort zone.

💡Dream Big Dreams

Dreaming big dreams refers to setting ambitious and challenging goals that may seem overwhelming but are essential for significant achievements. The video encourages viewers to write out their goals as if anything were possible, without being held back by fear of failure or the magnitude of the task. This concept is central to the theme of courage, as it requires bravery to envision and pursue large-scale objectives.

💡Commitment

Commitment in the video is the courage to fully engage in one's goals and activities without holding back. It is about throwing oneself wholeheartedly into endeavors, even without guarantees of success. This form of courage is exemplified by successful people who are fully involved in their pursuits, willing to take great risks, and learn from failures.

💡Comfort Zone

The comfort zone is described as a state of minimal stress and risk, where individuals may feel secure but also limited in their growth. The video advocates for the courage to move out of this zone into discomfort, where personal development and achievement of goals can occur. Stepping out of the comfort zone is portrayed as necessary for facing challenges and unlocking one's potential.

💡Persistence

Persistence is highlighted as the quality that guarantees success, emphasizing the willingness to continue in the face of adversity. The video suggests that the ability to persist is the number one quality for success in any field. It is the courage to keep trying, learning from setbacks, and not accepting defeat that ultimately leads to achievement.

💡Failure

Failure in the video is presented not as a setback but as an opportunity for learning and growth. It is an indispensable part of the journey to success. The script encourages viewers to risk failure, to treat it as a chance to begin again more intelligently, and to use it as a stepping stone towards their goals.

💡Responsibility

Accepting complete responsibility for one's life is a form of courage discussed in the video. It involves taking ownership of the results of one's actions and refusing to make excuses or blame others. This concept is crucial for personal growth and success, as it fosters a proactive approach to problem-solving and self-improvement.

💡Learning from Mistakes

The video emphasizes the courage to make mistakes and learn from them as a path to becoming smarter and more successful. It suggests that peak performers continually make decisions, learn from their errors, and self-correct, which is a critical aspect of personal and professional development.

💡Risk

Risk is the potential for loss or injury in the pursuit of an objective. The video encourages viewers to take risks, especially when there are no guarantees of success. It is portrayed as a necessary component of achieving big dreams and is closely tied to the courage to face uncertainty and potential setbacks.

💡Setbacks

Setbacks are temporary obstacles or reverses in the pursuit of a goal. The video discusses the courage to endure constant setbacks and disappointments as part of the journey to success. It suggests viewing setbacks as valuable lessons that can make one stronger and better prepared for future challenges.

💡Success

Success in the video is depicted as the ultimate outcome of practicing courage in various forms, such as dreaming big, committing fully, and persisting through challenges. It is presented as a state that can be achieved through continuous effort, learning from failures, and taking responsibility for one's actions.

Highlights

Courage is considered the foremost virtue upon which all others depend.

Several forms of courage can be developed with practice to achieve success.

Courage to dream big dreams and set big goals is essential for overcoming initial challenges.

Many people quit before beginning due to the overwhelming nature of setting big goals.

Sit down and write out your goals as if anything were possible.

The courage to make a total commitment is necessary for success.

Successful people are fully engaged and involved in their goals.

Courage to move out of your comfort zone is vital for growth.

The comfort zone is an enemy of human potential.

Courage to launch in faith with no guarantees of success is required.

Every step forward is a learning experience, and every setback is a valuable lesson.

Courage to risk failure and endure setbacks is necessary for success.

Failure is an indispensable prerequisite for success.

Treat failure as an opportunity to begin again more intelligently.

Courage to face and overcome the fear of failure is crucial.

Identify and resolve fearful situations to prevent them from holding you back.

Courage to make mistakes and learn from them is essential for peak performance.

Successful people accept responsibility for their lives and refuse to make excuses.

Persistence is the quality that guarantees success in every field of life.

No one was ever defeated until they accepted defeat as a reality.

Transcripts

play00:00

perhaps the most important quality that

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you can develop for success and

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happiness in life is the quality of

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Courage wion Church once said courage is

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rightly considered the foremost of the

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virtues for upon it all others depend

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there are several forms of Courage that

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you can develop with practice these

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different forms of Courage will help you

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to achieve the great success that is

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possible for you and they're all

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learnable with practice in other words

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you can actually become an absolutely

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unafraid person by practicing courage

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whenever the situation requires it the

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first form of courage is the courage to

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Dream Big Dreams and to set big goals

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this is where most people are stopped

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the very idea of setting big challenging

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exciting worthwhile goals sometimes they

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call them be Hogs big hairy audacious

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goals the very challenge of doing that

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is so overwhelming that most people quit

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before they begin they think oh I could

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never do that they think of all the

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reasons why they might fail and all the

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money they might lose and they literally

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shut themselves down even before they

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get started but this is not for you sit

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down and write out your goals as if

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anything were possible for you sit down

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and write out your goals as if anything

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were possible for you and never be

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afraid to Dream Big

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Dreams the second type of Courage you

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can develop is the courage courage to

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make a total commitment throwing

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yourself wholeheartedly into whatever it

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is you decide to do all successful

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people of my experience are people who

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are living fully engaged they are fully

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involved in their lives and in their

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goals they don't do things by half

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measures they may have no guarantees but

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they're not afraid to put their whole

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hearts into their activities if they

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fail they fail by trying greatly not by

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playing it safe and wishing and hoping

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that everything will work out all right

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in the future what they do is they take

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great risks with no guarantee of success

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and so can you the third type of Courage

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you need is the courage to move out of

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your comfort zone it's the courage to

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move into your zone of discomfort where

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you feel awkward and clumsy and

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sometimes alone the comfort zone is one

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of the greatest enemies of human

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potential and of your potential when

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people get into a comfort zone They

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strive to stay in that comfort zone even

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if they're not happy with their

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situation often their whole lives pass

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them by while they're Furnishing and

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reinforcing their little rut of medium

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performance you need the courage to

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continually move yourself in the

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direction of your biggest goals and

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Ambitions you need to be willing to face

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discomfort in order for you to grow you

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need the courage to LA launch in faith

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with no guarantees of

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success someone once wrote if every

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obstacle must first be overcome nothing

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will ever get done courageous people are

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those who have a dream and set a goal

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they make a plan and they take the first

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step with no assurances and no

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guarantees that their efforts will

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result in success however if you look

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upon every step forward as a learning

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experience and every setback as a

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valuable lesson that has been sent to

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you to make you stronger and better you

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will not be afraid to launch in faith

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into the

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unknown you need the courage to risk

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failure you need the courage to endure

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constant setbacks and disappointments

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and temporary defeats you need to learn

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to deal with failure by realizing that

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failure is an indispensable prerequisite

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for Success you can't succeed without

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failing and failing lots of times

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remember that one F quote from Thomas J

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Watson Senor the founder of IBM he said

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if you want to be successful faster you

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must double your rate of failure they

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said success lies on the far side of

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failure you need the courage to treat

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failure as an opportunity to more

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intelligently begin again you need to

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overcome the fear of failure by doing

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the things you fear over and over until

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the fear is gone and then by resolving

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to bounce rather than break when things

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don't work out for you you need the

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courage to turn toward danger

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continuously to face the things you

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fear now identify all the feier

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situations in your life that cause you

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stress or anxiety today decide what the

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worst possible outcome of each of these

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situations might be resolve to accept

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the worst should it occur and then take

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action to resolve each of these

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situations refuse to allow a Fier

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situation to remain in your life

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dominating your thinking and emotions

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and holding you back you need the

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courage to be willing to make mistakes

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and learn from them all Peak performers

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continually make decisions make mistakes

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learn from them pick themselves up

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self-correct and carry on successful

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people are not those who necessarily

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make the right decisions all the time

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but by hanging in there they make their

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decisions right if they make a mistake

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they accept it they learn as much as

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possible from it failing and making

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mistakes and carry on the more you fail

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and the more mistakes you make the

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smarter you become and the more likely

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it is that you will eventually achieve

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your goals you also need the courage to

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accept complete responsibility for your

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life which means to take ownership for

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results you need the courage to refuse

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to make excuses or to defend yourself

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you need the courage to say over and

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over again I am responsible I am

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responsible and refuse to blame anybody

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else when something goes wrong you focus

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on the solution rather than the problem

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or the person you ask what do we do from

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here what's the next step what's the

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solution what action should we take you

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then pick yourself up and carry on

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extracting the wheat the lessons from

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the situation and throwing away the

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Chafe the things that happen that you

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cannot

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change the final curve courage you need

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is the courage to persist longer than

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anyone else persistence is the quality

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that will ultimately guarantee your

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success your willingness to persist in

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the face of every adversity can be your

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greatest asset the ability to persist is

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the number one quality for success in

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every field in life it can be the one

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factor that guarantees your success in

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the end if you refuse to quit you must

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ultimately succeed

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just as in baseball you won't ultimately

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hit a home run unless you keep on

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swinging in 30 years of study successful

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people I've discovered one fact over and

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over no one was ever defeated until they

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accepted defeat as a reality no one can

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ever defeat you but

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yourself thanks for taking time to

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listen I hope you found these ideas

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useful please visit www. Briant try.

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my newsletters to sign up for my free

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weekly newsletters and my goal setting

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guide

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Etiquetas Relacionadas
CourageSuccessHappinessGoal SettingPersonal GrowthDream BigCommitmentComfort ZoneFailurePersistence
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