my PERFECTED haircare routine for HEALTHY hair

Summary

In this comprehensive hair care routine video, the host shares her updated regimen, emphasizing the importance of understanding hair strand type, wave pattern, and scalp health. She discusses the significance of a healthy scalp for overall hair health and addresses common hair care questions. The video includes detailed steps for pre-wash treatments, washing, and post-wash care, featuring products like rosemary oil for scalp stimulation and argan oil for hair nourishment. The host also shares her experiences with managing an oily scalp and provides tips for maintaining hair health and volume, including the use of rollers and heat protectants.

Takeaways

• 😀 The video is an in-depth hair care routine sponsored by BetterHelp.
• 👩‍🦰 The presenter has fine hair strands and a wave pattern that changes with weather and hormones.
• 🧼 Understanding your scalp type (normal, oily, or dry) is crucial for hair health.
• 🚿 Washing hair too frequently can strip the scalp and cause oiliness; washing frequency should be personalized.
• 🌿 Rosemary oil, when diluted, can promote hair growth when used in oil masks.
• 💆‍♀️ Pre-wash treatments like oil masks should be done 1-2 times a week for best results.
• 🚿 Double cleansing the scalp with different shampoos can help with cleanliness and absorption of beneficial ingredients.
• 🧴 Using a hair mask once a week or biweekly focuses on hydration for the mids and ends of the hair.
• 🛁 Post-wash care includes using a microfiber hair towel, leave-in conditioner, and hair oil for added moisture and protection.
• 🧖‍♀️ Blow-drying with a nozzle and a round brush helps in achieving shiny, frizz-free hair.

Q & A

What is the main focus of the video?

The main focus of the video is an in-depth hair care routine, including pre-wash treatments, washing, and post-wash care, sponsored by BetterHelp.

Why did the video creator feel the need to update her hair care routine video?

The video creator's last hair care routine video was nine months ago, and she wanted to share her updated routine with her audience.

What is the significance of understanding hair strand size?

Understanding hair strand size is crucial for selecting the right hair care products. Fine hair requires lighter products to avoid weighing it down.

How does the video creator determine her wave pattern?

The video creator determines her wave pattern by observing her hair after blow-drying and acknowledges that it can change with weather and hormonal factors.

Why is scalp health considered important in the video?

Scalp health is considered important because it is the foundation of healthy hair. An unhealthy scalp can lead to oily hair and other issues.

What is the video creator's advice on how often one should wash their hair?

The video creator advises washing hair when it feels necessary, considering factors like scalp type, weather, product use, and personal hygiene habits.

What is the role of pre-wash treatments in the hair care routine?

Pre-wash treatments, such as oil masks, are used to nourish the scalp and hair, promoting healthier and stronger hair growth.

How does the video creator use rosemary oil in her hair care routine?

The video creator uses diluted rosemary oil in her oil mask treatment, focusing on the scalp, to promote hair growth and health.

What is the significance of using a microfiber hair towel in the post-wash routine?

A microfiber hair towel is used to gently absorb water from the hair, reducing frizz, breakage, and being gentler on the hair's cuticle compared to regular towels.

What is the video creator's stance on the ability to train hair to last longer between washes?

The video creator believes that hair cannot be trained to last longer between washes, as washing frequency should be based on individual needs and scalp conditions.

How does the video creator address the issue of hair loss in her routine?

The video creator addresses hair loss by suggesting regular scalp stimulation, proper hair washing, and consulting a doctor if hair loss is excessive or localized.