How to get rid of a build up of hard smegma, the easy way.

Summary

In this episode of the Explain series, Dr. Brett Palmer addresses the common issue of hard smegma and provides insights on penile hygiene. He explains that smegma can build up under the foreskin, particularly for those who do not regularly retract it. Dr. Palmer recommends soaking in warm water to soften the smegma and using emollient soap substitutes instead of regular soap. He emphasizes the importance of daily hygiene practices, such as retracting the foreskin while urinating, and offers advice for those experiencing sensitivity or rashes. Overall, maintaining proper hygiene is crucial for penile health.

Takeaways

• 😀 Hard smegma is a buildup of dried secretions under the foreskin, especially for uncircumcised individuals.
• 😀 Circumcised individuals may still experience some smegma, but it is less likely to accumulate.
• 😀 Retracting the foreskin regularly can help prevent smegma buildup.
• 😀 If you have trouble retracting the foreskin, especially if you're under 18, it may become easier with age.
• 😀 If you're over 20 and have difficulty retracting the foreskin, it's usually not a cause for concern if everything functions normally.
• 😀 Soaking in warm water can help soften and remove hard smegma.
• 😀 Avoid soaps and chemicals during baths; just use plain warm water for cleansing.
• 😀 Emollient soap substitutes like E45 can be used for hygiene without harsh chemicals.
• 😀 After urination, retract the foreskin to allow air circulation and rinse the area with water.
• 😀 Regular hygiene practices are crucial; keep the area clean to prevent irritation and buildup.

Q & A

What is hard smegma?

Hard smegma is a buildup of dried excretions that can occur under the foreskin, particularly around the head of the penis.

Does circumcision affect the presence of smegma?

Circumcision reduces the chances of smegma buildup because the foreskin is removed, making it less likely for material to accumulate.

How can someone get rid of hard smegma?

To remove hard smegma, it's recommended to soak the area in warm water, ideally during a warm bath, and then gently retract the foreskin.

What should someone do if they have difficulty retracting their foreskin?

If retracting the foreskin is painful or difficult, especially for those under 18, it's advised to take it easy and that the sensitivity may decrease with age.

What are some hygiene practices for maintaining penile health?

Maintain hygiene by retracting the foreskin during urination, washing with water, and using emollient soap substitutes instead of regular soap.

Can smegma be self-cleaning?

Yes, the inside of the penis can sometimes be self-cleaning, but it still requires regular hygiene to prevent buildup.

What products are recommended for washing if you have smegma?

Products like E45 or Dermol 200, which are emollient soap substitutes, are recommended for washing the area without causing irritation.

How often should one clean the penis?

It's important to clean the penis daily, using only water, and to keep the foreskin retracted when necessary.

What should be done if there is a rash or sensitivity on the penis?

If experiencing a rash or sensitivity, it's advised to keep the foreskin retracted for short periods to reduce irritation, but not to sleep with it retracted.

Why is air exposure important for penile health?

Allowing air to circulate around the head of the penis is beneficial for preventing issues like smegma buildup and irritation.