Psicosis colectiva: cómo nuestra sociedad cayó mentalmente enferma (y cómo escapar de este delirio)

Summary

El guion del video explora cómo las técnicas de manipulación psicológica, tales como el miedo, la confusión y el deseo de seguridad, son utilizadas para debilitar la individualidad y someter a las masas a un colectivo sumiso. Exhorta a los individuos a recuperar su autonomía psicológica y a enfrentar sus miedos para no sucumbir ante la manipulación y la ideología colectiva, promoviendo la auto-realización y la libertad personal como antídotos contra la conformidad y la dependencia de los grupos.

Takeaways

• 🌐 La sociedad está experimentando un aumento en patologías mentales como el estrés, la ansiedad y la depresión, lo que sugiere una pérdida de la capacidad de enfrentar los desafíos internos.
• 🧠 Esta debilidad individual está creando condiciones ideales para que ciertos poderes manipulen a la sociedad, llevando a una psicosis colectiva.
• 📡 Los medios de comunicación, incluyendo Internet, son utilizados por los poderosos para influir en la mente de las masas y promover una visión distorsionada de la realidad.
• 🔄 El objetivo de esta manipulación es crear un sistema totalitario donde el poder centralice y controle todos los aspectos de la sociedad.
• 🔒 Para lograr esto, los individuos deben renunciar voluntariamente a sus derechos y voluntades, lo que se logra al perder su individualidad y adherirse a una mentalidad grupal.
• 😨 Los tres desencadenantes psicogénicos utilizados para manipular al individuo son el miedo, la confusión y el deseo de seguridad, que deben activarse en una secuencia específica.
• 📉 La manipulación a través de 'olas de terror', que son ciclos de aumento y disminución de tensión, destruye progresivamente la moral del individuo.
• 🏛️ El gobierno presenta soluciones a los problemas que él mismo crea, requiriendo más poder para implementar medidas que restrinjan derechos individuales.
• 🏙️ La aislamiento y la interrupción de las interacciones sociales disminuyen la resistencia al pensamiento grupal y aumentan la vulnerabilidad a la manipulación.
• 🧗 La superación de esta manipulación requiere fortalecer la individualidad y el carácter, desarrollando la capacidad de manejar los desafíos psicológicos y emocionales de manera efectiva.

Q & A

¿Qué problemas psicológicos crece la sociedad actual según el guion?

El guion menciona que la sociedad está sufriendo un aumento alarmante de patologías como el estrés coronario, la ansiedad y la depresión, lo que indica una pérdida de la capacidad de enfrentar las fuerzas del psique individual.

¿Cómo se relaciona la manipulación con la pérdida de individualidad?

La manipulación se relaciona con la pérdida de individualidad al someter a las personas a una serie de técnicas psicológicas que las llevan a adherirse a un pensamiento grupal, abandonando su libertad y derechos voluntariamente.

¿Cuáles son los tres desencadenantes psicogénicos que utiliza el poder para manipular a las personas según el guion?

Los tres desencadenantes psicogénicos son el miedo, la confusión y el deseo de seguridad, los cuales son utilizados en una secuencia específica para someter la voluntad individual y convertir a las personas en una masa.

¿Cómo describe el guion el proceso de 'olas de terror' utilizado por el poder para manipular a las masas?

El guion describe 'olas de terror' como etapas donde la tensión aumenta exponencialmente, seguidas de breves periodos de calma, lo que gradualmente destruye el ánimo de las personas y las hace más susceptibles a la manipulación.

¿Qué papel juegan las redes sociales y la internet en la manipulación masiva según el guion?

Las redes sociales y la internet son herramientas poderosas utilizadas por el poder para asaltar las mentes de las masas, facilitando la propagación de información falsa y confusa, y aumentando la manipulación de la opinión pública.

¿Qué sugiere el guion para recuperar la cordura y la lucidez en un mundo manipulado?

El guion sugiere que las personas pueden recuperar su cordura y lucidez al fortalecer su estructura psicoemocional, asumir responsabilidad por sus vidas, enfrentar sus miedos y miedos, y desarrollar la capacidad de pensar y actuar por sí mismos.

¿Cómo se relaciona la identificación con un grupo con la pérdida de la capacidad crítica según el guion?

Cuando se identifica con un grupo, la capacidad de pensamiento individual se anula y se reemplaza por el pensamiento grupal, lo que lleva a la rechazo de la verdad si amenaza la cohesión del grupo.

¿Qué es el 'tribal narcissism' mencionado en el guion y cómo afecta a las personas?

El 'tribal narcissism' es un estado en el que las personas se sienten superiores moralmente por pertenecer a un grupo, lo que les permite justificar sus actos y seguir mandatos prefabricados sin cuestionar, lo que lleva a la hostilidad y la división.

¿Qué estrategias propone el guion para fortalecer la individualidad y resistir la manipulación?

El guion propone que las personas deben tomar control de sus mentes, hacer frente a sus miedos y dificultades, desarrollar la disciplina y la autodisciplina, y asumir la responsabilidad por sus propias vidas y decisiones.

¿Cómo se describe el proceso de recuperación de la libertad personal en el guion?

El proceso de recuperación de la libertad personal se describe como una conquista que se logra al exponerse voluntariamente a situaciones desafiantes, actuar con determinación y valentía, y ganarse el respeto y la confianza en uno mismo.

Outlines

00:00

😔 Manipulación Psicológica y Crisis Colectiva

El primer párrafo explora cómo la sociedad se ha vuelto más susceptible a la manipulación psicológica debido a un incremento en patologías mentales como el estrés, la ansiedad y la depresión. Esto ha creado condiciones ideales para que ciertos poderes creen una psicosis global. La manipulación se realiza a través de técnicas de manipulación psicológica que el poder utiliza para someter la voluntad individual y fomentar una mentalidad de grupo, utilizando el miedo, la confusión y el deseo de seguridad como herramientas clave.

05:00

🔒 La Construcción de una Sociedad Totalitaria

El segundo párrafo describe cómo el poder busca crear un sistema totalitario mediante la centralización de todos los aspectos de la sociedad y la adquisición de control absoluto. Para lograr esto, el poder necesita la cooperación de los individuos, quienes deben renunciar voluntariamente a sus derechos y voluntades. El poder utiliza la creación de amenazas, la propagación de la confusión a través de la propaganda y la presentación de soluciones como la única alternativa para someter a la población y obtener su aprobación para la restricción o eliminación de derechos individuales.

10:01

🏠 Aislamiento y Psicosis Totalitaria

El tercer párrafo enfatiza cómo el aislamiento de los individuos y la interrupción de sus interacciones sociales en nombre del bien común incrementan la susceptibilidad a la delusión. El aislamiento hace que los individuos sean más propensos a la condicionamiento y a la pérdida de su individualidad, lo que lleva a una dependencia del poder estatal y a la renuncia de la libertad y responsabilidad personal.

15:01

🧠 Recuperar la Individualidad y la Autodeterminación

El cuarto párrafo discute la importancia de fortalecer la estructura psicoemocional individual para enfrentar la manipulación y recuperar la individualidad. Se enfatiza la necesidad de controlar conscientemente las fuerzas del propio psiquis y desarrollar un carácter que permita lidiar con la adversidad de manera sabia. La recuperación de la autoestima y la confianza en uno mismo es crucial para no caer en la trampa de buscar la seguridad y la identidad en el colectivo.

20:02

💪 Conquista de la Libertad Personal y Autorealización

El último párrafo aboga por la toma de responsabilidad personal y la conquista de la libertad a través de la acción y la superación de los obstáculos personales. Se sugiere que al enfrentar y superar las situaciones difíciles y desalentadores, se gana respeto propio y se desarrolla una mente más fuerte y capaz. El video concluye con un llamado a la acción para que los individuos se fortalezcan, se responsabilicen y se conviertan en ejemplos de autorealización y libertad.

Keywords

💡Manipulación psicológica

La manipulación psicológica se refiere a la influencia intencional y a menudo engañosa ejercida sobre la mente de una persona o grupo para alterar sus pensamientos, sentimientos o comportamientos. En el guion, se menciona cómo el poder utiliza técnicas de manipulación psicológica para crear miedo, confusión y el deseo de seguridad, con el objetivo de someter a las masas y centralizar el control en una estructura totalitaria.

💡Colectivo

El colectivo se refiere a un grupo de personas que comparten intereses, creencias o objetivos comunes. En el video, se discute cómo las personas, al sentirse aisladas o débiles, tienden a buscar refugio en colectivos que les promueven una identidad de grupo, a menudo a expensas de su individualidad y crítica propia.

💡Fobia

La fobia es una ansiedad intensa y desproporcionada ante un objeto, situación o animal que se manifiesta en una aversión extrema y a menudo en pánico. En el guion, se utiliza el miedo como un catalizador para preparar a la población para la aceptación de mentiras y la manipulación, siendo una de las 'tres palancas' utilizadas por el poder para someter a las masas.

💡Confusión

La confusión se refiere a un estado de desconcierto o incertidumbre. En el contexto del video, se describe cómo la propaganda y la desinformación son utilizadas para sembrar confusión entre las masas, preparándolas para aceptar soluciones propuestas por el poder sin cuestionarlas críticamente.

💡Seguridad

El deseo de seguridad es la búsqueda de protección y estabilidad emocional, física y psicológica. El guion destaca cómo este deseo es explotado por el poder para convencer a las personas de renunciar a sus libertades a cambio de la promesa de seguridad, en un intento de consolidar un sistema totalitario.

💡Totalitarismo

El totalitarismo es un sistema político en el que el estado o un partido político controla todos los aspectos de la vida pública y privada y se opone a la oposición. En el video, se advierte sobre cómo las técnicas de manipulación psicológica pueden llevar a la creación de un sistema totalitario donde el poder se centraliza y se elimina la oposición.

💡Identidad de grupo

La identidad de grupo es la percepción de uno mismo como miembro de un grupo social específico, a menudo asociada con un conjunto de creencias y valores compartidos. El guion explora cómo la identidad de grupo puede ser usada para manipular a las personas, haciéndolas creer que sus problemas personales son resueltos a través de la adhesión a causas grupales.

💡Autoengaño

El autoengaño es la práctica de engañarse a uno mismo, a menudo de manera no intencional, para creer en algo que no es cierto. En el video, se argumenta que los individuos pueden autoengañarse al creer que sus acciones grupales resuelven sus problemas individuales, evitando así enfrentar sus propias inseguridades y fracasos.

💡Responsabilidad personal

La responsabilidad personal implica la capacidad de reconocer y asumir las consecuencias de uno mismo. El guion subraya la importancia de la responsabilidad personal para contrarrestar la manipulación y la dependencia del colectivo, promoviendo la fortaleza individual y la autosuperación.

💡Autosuperación

La autosuperación es el proceso de mejorar uno mismo a través del esfuerzo personal y la superación de obstáculos. El video anima a los espectadores a buscar la autosuperación en lugar de refugiarse en el colectivo, sugiriendo que el camino hacia la libertad personal y la realización individual pasa por el desarrollo de la fortaleza interior y la responsabilidad por uno mismo.

Highlights

La sociedad ha sufrido un deterioro mental, con incrementos en patologías como el estrés coronario, ansiedad y depresión.

Estamos perdiendo la capacidad de lidiar con las fuerzas de nuestro psique, lo que crea condiciones para la manipulación.

La manipulación busca crear una psicosis global, aprovechándose de la fatiga interior de la sociedad.

La pérdida de individualidad es clave para que la sociedad sea manipulada hacia la fanaticidad ideológica.

Exploraremos cómo la manipulación colectiva se ha creado sutil y silenciosamente, utilizando técnicas de manipulación psicológica.

Nunca antes se han tenido medios tan efectivos para manipular a la sociedad a gran escala.

El objetivo de la manipulación es crear un sistema totalitario donde el poder tenga control absoluto.

Los individuos deben renunciar voluntariamente a sus derechos y voluntades para que el poder se fortalezca.

Los tres desencadenantes psicogénicos utilizados para manipular al individuo son el miedo, la confusión y el deseo de seguridad.

Joost Meerloo explica cómo el miedo prepara la población para mentiras, mientras que la propaganda disemina desinformación y confusión.

La manipulación se presenta en 'olas de terror', incrementando la tensión exponencialmente y luego calmándose brevemente.

El poder presenta soluciones a los problemas que él mismo creó, posicionándolas como la única alternativa.

Para implementar soluciones, el gobierno necesita más poder, lo que puede requerir restricciones o eliminación de derechos individuales.

La aislación de individuos y la interrupción de sus interacciones sociales es otra técnica utilizada para aumentar la manipulabilidad.

La pérdida de individualidad lleva a la gente a ceder el control de sus vidas a las élites gobernantes.

La ideología es el marco teórico que justifica los actos inhumanos y sostiene el estado totalitario sin que el individuo lo note.

Edward Bernays desarrolló técnicas de manipulación masiva basadas en el trabajo de su tío Sigmund Freud.

La identificación total con un grupo lleva a un narcisismo tribal, donde la individualidad es difícil de soportar.

Para contrarrestar la manipulación, debemos fortalecer nuestra individualidad y crear una estructura psicoemocional sólida.

Recuperar el control de nuestra mente es fundamental para no ser utilizados como herramientas de manipulación.

Al enfrentarnos a situaciones difíciles y desalentadoras, podemos corregir los desvíos causados en nuestras vidas.

La conquista de nuestra libertad personal es el resultado de exponerse a situaciones que requieren dar lo mejor de uno mismo.

Al demostrarle a nuestro mente que somos más que nuestro miedo y dudas, podemos dejar de ser marionetas y tomar control de nuestras vidas.

Transcripts

Our society has become mentally ill.

The dizzying increase in pathologies such as

coronary stress, anxiety and depression,

which are growing year after year,

show us that as individuals we are losing

the ability to deal with the forces of our psyche.

And this weakening is creating the perfect conditions

for certain powers to create a global psychosis

An important part of an inwardly exhausted

society devoid of its individuality

is being manipulated to lose touch with objective reality

and live in the land of ideological fanaticism.

Our psychological fullness is under siege,

and our human bonds are fragmenting.

But not all is lost

We can escape from this individual delirium and

at the same time undo the collective delusion.

And this is what we will explore in this video.

We will see how this collective artifice was

fabricated in a subtle and silent way,

exploring the techniques of psychological manipulation

that power and its lackeys

are using more and more,

and how to escape.

What can we do as individuals to recover our sanity and lucidity

in a world that is suffering from a massive scale of enagenacion.

Never in history have there been such effective

means of mass manipulation of a society.

In addition to the classic means of communication

such as television, radio and press.

Today, this giant called the Internet

allows those who has power to more easily

assault the minds of the masses.

The goal is clear:

the creation of a totalitarian system where power,

having centralized all aspects of society,

gains absolute control.

That the Kraken and its tentacles embrace all.

That nothing escapes his control and that there be no opposition to his tyranny.

However, power cannot achieve this without

the cooperation of individuals.

It must be the individuals who voluntarily decide

to give up their rights and wills.

And the only effective way to achieve this is for those same individuals

to lose their individuality and adhere to a group mentality.

Once this process has been consummated,

individuals will not only be willing to lose their freedom,

but that they will beg the government to take them away.

And there are three psychogenic triggers that accomplish this very effectively.

Three triggers that power uses over and over again to manipulate the individual,

crush his will and turn him into a mass.

And these are: fear, confusion and the desire for security.

That also, they must be triggered in a very specific sequence.

Joost Meerloo, author of the book The Rape Of The Mind,

affirms that: “While fear prepares the population for lies,

the use of propaganda spreads disinformation and promotes confusion

regarding the source of the threats or the nature of the crisis,

helping to break the minds of the mass”.

The origin of psychosis is always a serious problem.

A threat so dangerous that it raises unsustainable levels of fear and social tension.

The government manufactures this issue opportunistically

by intervening psychologically in individuals

to induce fear in the face of imminent danger.

Then shakes that problem using a propaganda blitz

designed to confuse the individual.

The media used by the power offer false,

contradictory or meaningless information,

which leads to a state of confusion

because the individual cannot deal with it in a rational and adaptive manner,

which increases susceptibility to fear and indignation.

“Logic can be confronted with logic,

while illogic cannot.

It confuses right-thinking people.

And while people are still looking for a reasonable counterargument to the first lie,

totalitarians can assault them with another”.

In addition, the way of presenting this information is very particular.

Meerloo calls it “waves of terror”.

These are stages where tension increases exponentially,

followed by small periods of calm.

This gradually destroys the morale of the individual.

At the time of maximum tension and confusion,

the power presents the solution to this terrible danger

and positions it as the only alternative,

it is this or nothing.

The individual, having been exposed to these waves of terror

and already surrendered to the thrust of the masses,

who believe that there is only one way to solve the conflict,

begs the government to implement this solution

so that his security can be guaranteed.

However, the government is unable to implement this solution.

To do so, it needs to acquire more power.

A new law, a new ministry, or even a new constitution,

that allow them to do what they could not do before,

at the cost of restricting or eliminating certain individual rights.

Under other conditions, the individual would not have

agreed to lose his freedom and rights.

But here power has already obtained the approval of the masses,

who beg to be deprived of their rights to put an end to this terrible threat.

And power, having achieved what it wanted,

stops fabricating and agitating the problem that they themselves created,

with which it seems that it really achieved a solution.

Calm returns.

Individuals are no longer that free,

but they are no longer afraid and have recovered their feeling of security.

The cost in the form of loss of individual rights and freedoms was high,

but the masses celebrate it.

Mission accomplished.

Until the cycle repeats

with another threat created by the power,

which sets in motion global hypnosis

through manipulative propaganda and psychological intervention.

In case this process is not enough to bring down

the individual and turn him into an obedient mass,

there is one more element that power uses to

increase the possibility of a totalitarian psychosis.

Isolating individuals and disrupting their social interactions for a common good.

An individual alone and without normal interactions

with friends, family and co-workers,

becomes much more susceptible to delusions.

First, you lose contact with the corrective force of positive example,

something that happens in many other species of mammals.

And on the other hand, humans become more easily conditioned

to new patterns of thought and behavior

when they are isolated.

This process that I have just described

leads the individual to a state of childishness,

in which he yields all power to the government.

Losing the ability to think for himself,

to take responsibility for his life,

and to feel that he is capable of dealing with the challenges that arise daily.

Carl Young used to say that “when individuals lose their individuality,

they also lose their intellectual and moral stature”.

They become unconsciously connected to a lower level where irresponsibility,

victimhood, foolishness, tribalism, and childishness rule.

For the masses to renounce their freedom

and cede control of all aspects of their lives to the ruling elites,

they must first renounce their ability to be self-sufficient individuals,

responsible for their own lives.

And become submissive, submissive and obedient subjects.

Weak and vulnerable beings who allow themselves

to be led by the dictates of the group with no questioning.

The alienated individual, naturally, cannot see it.

He doesn't know that he is hypnotized.

He does not know that he has lost his capacity for critical thinking

and that he only follows the prefabricated mandates of his collective.

In fact, he not only ignores all this,

but is characterized by his moral superiority.

He believes himself morally superior to the members of the opposite group.

Those outside his collective are ruthless enemies

who threaten to destroy everything.

And that authorizes him to commit all kinds of atrocities under a moral shield.

“I do it for the good of all”.

“We must prevent the bad guys from being victorious”.

“To do evil, a human being must believe above all that what he does is good.

Or at least that his act respects the natural law.

Ideology is what gives evil its justification,

and to the perpetrator of evil, the necessary determination to act.

Ideology is the theoretical framework that makes

his acts appear good instead of evil,

both in his own eyes and according to others.

So that instead of receiving reproaches or insults,

he receives praise and honors”.

Ideology, as Aleksandr Solzhenitsyn points out in this quote:

“is the key for the individual,

deprived of his individuality and supported by his group,

to sustain and justify his inhuman acts,

and create a totalitarian state without even being aware of it”.

In his book Group Psychology and the Analysis of the Ego,

Freud affirmed that “the group is extraordinarily susceptible

to being influenced and has no critical capacity”.

When we identify with a group,

our individual thinking is annulled

and replaced by group thinking.

Truth is, of course, relegated to the background,

or even rejected if it endanger the cohesion of the group.

Edward Bernays, Sigmund Freud's nephew,

developed mass manipulation techniques, based on his uncle's work,

which are still used by companies and governments of all nations.

In Bernays' words,

“mass is a state of mind that arises when individuals are deprived of individuality.

And its techniques are intended to control and

organize the masses at will without their knowledge”.

Once the individual has achieved total identification with the group,

what Juan Soto Ivars calls tribal narcissism emerges.

In a society where people feel lonely and miserable,

and where individuals are not who they would like to be,

individuality is hard to bear.

When we look in the mirror, we hate the reflection back at us.

But if we look in the mirror of the group, things change.

Suddenly, we no longer see our individual defects,

but the alleged virtues of our group.

It no longer matters that we are doing poorly in our relationship,

that we hate our low-paying job,

that we are psychologically broken,

or that our addictions or destructive habits are tearing us apart.

Now we don't see all that anymore.

We see something we like.

We are the defenders of the rights of the oppressed.

Kind and exemplary citizens who care about the planet,

minorities and anything that makes us feel good about ourselves.

Suddenly we are heroes without having to try.

If you never thought you were able to get any kind of social recognition

because you know that from your couch you can't achieve anything heroic,

don't worry because now you can be a hero

just by repeating the ideological mantras of your group.

Without doing anything unique,

without performing any feat that brings massive value to the world,

without performing any extraordinary and memorable deeds,

the coward has been convinced that his cowardice and fragility

fragility is actually something heroic.

Reporting through social networks,

complaining when others exercise their freedom of expression,

canceling and demanding the annihilation of someone's reputation.

All this division is meticulously calculated

o that we do not seek consensus and understanding,

but only the destruction of all that we

have been told is vile and tyrannical.

Revenge against the enemy group.

Power divides us into oppressors and oppressed.

Victims and tyrants.

And subsequently promotes that the only possible

response between these groups is hostility.

And it convinces us that this hostility,

this cruel persecution, is, in fact, an exemplary act.

If someone expresses an opinion that does

not fit the narrative of our ideological group,

we call it hate speech,

fascism, homophobia, sexism,

racism, oppression.

It is forbidden to create spaces for debate.

The exchange of ideas or respectful conversations are heresies for the group.

This is the manipulation of the masses that we are living.

We have lost our individuality

and our human potential has been completely degraded and inhibited.

Part 2: The way out of the labyrinth.

What can we do to counteract these relentless forces

that try to cancel us as individuals

and turn us into a caged and enraged mass?

At the beginning of the video we saw that power uses fear,

confusion and the desire for security against us.

If we as individuals learn to consciously control the forces of our psyche

and develop a character that allows us to deal with it wisely,

they can no longer be used as tools of manipulation,

as they will lose their psychic effect.

We are all searching for relief

from the immense pressure we feel inside.

That lack of hope in which we are immersed,

and that total absence of direction and purpose.

And when individually we do not know what to

do with all that fear that overwhelms us

and that negativity that floods our life,

we go to the collective.

If we do not believe we are capable of dealing with adversity and suffering,

and we feel helpless

because we are convinced that we will not be able to overcome it on our own,

we will look for strength in that group hat promises to give us

what we do not believe we are capable of obtaining.

But the group cannot solve the real root of your suffering.

Your bad relationship with your father or mother,

your anxiety,

your bad decisions,

your dishonest behaviors,

your destructive habits and addictions,

your past traumas and wounds,

your search for meaning.

The group can't solve that.

Of course, the group will never admit it.

They try to convince you that they are there to rescue you

and all the oppressed like you,

from the clutches of those who have made your life so miserable.

However, the group cannot create adaptive strategies for the individual.

No identity group can help you take control of your psychic processes,

gain control of your thoughts,

reorient the direction of your mind,

or get you out of the pathological worry that leads to anxiety.

It cannot elevate your emotions

so that you stop being sad, offended or angry all the time.

It cannot help you improve your relationships with other beings,

and it cannot make your decisions so that your individual life changes course.

The reason manipulation techniques work on us

is that we have weakened ourselves as individuals.

That is why we have to strengthen ourselves.

We have to create from within a psycho-emotional structure

in which we know with all certainty that whatever happens,

we will be able to go through it with fortitude.

Even if life hits us with adversity and the pain is intense,

we will be able to face it and emerge victorious.

This is the security that we all we all seek and yearn for in some way.

The certainty that whatever comes, we will be able to cope with it.

But when we lack this security as individuals,

we seek the security of the group.

We have to make that security that we seek so much on the outside,

emerge from within.

To place in ourselves the confidence

of knowing that we are the ultimate providers of our own psychological fulfillment.

How do you build this inner security?

You have to recover the control of your mind.

Right now, your mind is tearing you apart.

The voice inside your head, instead of pushing you forward, is pulling you down.

Most of your thoughts are causing you restlessness,

uneasiness, uneasiness and fear.

Do you know why your mind is attacking you like that?

Because you give it the arguments to do so.

You know perfectly well that your daily behavior

is typical of a weak, irresponsible and fearful person.

So, your mind simply puts it in front of you.

It gives you what you allow it to give you.

Again and again, it reminds you that you are not a

person worthy of your own respect and admiration.

And since that leaves you in a very unstable position on a psychological level,

because after all, no one can stand to see themselves in such a negative way,

you try to relieve that inner pressure by turning your attention outward.

Since you prefer not to recognize that you are the main cause of your own pain,

you withdraw your attention from yourself, and focus it outside.

On politics, on society,

on anything that diverts attention away from you

and seems to justify why your life is so miserable.

Something external that explains your discomfort

and release you from all responsibility

so that it seems that the disaster of your life has nothing to do with you.

And when you do this,

you will quickly find some ideological movement

that will give you the explanation you were looking for.

The problem is not you, you are a being of light.

But you have been oppressed by racism, patriarchy,

inequality, homophobia, capitalism or colonization.

The resentment towards them, which seems very reasonable,

diverts all the attention from your individual responsibility,

and submerges you in the mass.

You no longer feel so bad about yourself,

you no longer direct your anger and resentment towards yourself,

but you still feel it towards others.

You are still a person trapped in anger and resentment.

You have to escape from this trap that others have fabricated,

focusing on what is within your reach.

You need to make an honest assessment

of the state of your life and your character,

and begin to solve the problems that are dragging you down

and that you most urgently need to resolve.

Then there will be time to save the animals.

But first get on the road to improving yourself

and becoming who you want to become.

When you get your life in order,

your mind will no longer be able to pull you down.

All that negativity will disappear

because your psychic apparatus will no longer

have arguments to use against you.

When you earn your respect and trust,

your life will take an upward direction.

The voice in my head always attacked me with my lack of discipline.

You never do what you said you would do,

you never finish what you start,

you only talk but don't act,

you are a fraud, it's normal that no one respects you.

And my mind was telling me this because I had every reason to do so.

My mind knew that I wanted to quit smoking, but I didn't quit.

I was proposing a quit date,

but when the day came, I didn't do it.

I broke my commitment.

I said I wanted to lose weight,

but I didn't change my eating habits,

and I kept eating junk food at least three or four times a week.

I proposed to start exercising because I was leading a sedentary life,

I used to join the gym,

but after a few days I was not going anymore.

And when the renewal date came,

I used to pay the following month

assuring myself that I would go,

but I didn't go.

And so on, one after another.

It was normal that my mind was tearing me apart.

My mind was putting me forward thoughts about myself,

that I knew were true, and that's why they hurt so much.

Until I made the determination to stop smoking,

change my diet,

and get up every day at 5:30 a.m. to exercise.

When I overcame my resistance and started doing

all those things I said I would do,

my mind could no longer shame and tear me apart.

If you start doing routinely what you know helps you grow,

your mind will no longer be able to tell you:

how weak and cowardly you are.

You are not able to make an effort.

You just want to stay warm on your couch.

Your mind simply won't be able to do it.

It will have no choice but to submit to your authority.

The conquest of your personal freedom

is the result of exposing yourself to those situations

that frighten you and make you uncomfortable,

because they require you to give the maximum of yourself,

but that you decide to do anyway because you know that it is up to you to do it.

When you stop always chasing instant gratification,

complaining, and hiding from difficulty,

your mind becomes stronger.

You begin to earn your own respect and admiration.

And you begin to trust yourself.

Because you know that when things get ugly,

you will have the wisdom to act with determination and boldness.

You will know what to do, no matter how dark the road gets.

Avoiding at all costs what we find annoying,

leads us to become, by choice,

in weak persons, who do not know how to tolerate the slightest difficulty.

And that weakness is the gap that power uses to break us.

But exposing ourselves voluntarily and consciously

to difficult and uncomfortable situations,

brings out the best in us and helps us to correct the

deviations we ourselves have caused in our lives.

It is scary to embark on this path, of course.

But it's not about not being afraid.

it's about doing it despite the fear.

It is about knowing how to live with fear and not being dominated by it.

Yes, life is full of suffering,

You have been oppressed, injustice has hit you hard.

You have been wounded and it still hurts.

Things have not gone your way.

The world is a cruel and dangerous place.

Yes, all that is true.

But turning you into a mass is not going to give you what you're looking for.

Which is that individuation that Jung referred to.

To become yourself in an authentic and genuine way.

To take your place in the world

and find the fullness of your own self-realization.

Show your mind that you are much more than your fear and doubts.

Show it that you are above the search for pleasure,

comfort and instant gratification.

Start doing what you said you would do,

and stop doing what you said you would no longer do.

Even if your apathy, hopelessness and docility have weakened you,

you can stop being that puppet that others want you to be.

Become responsible for yourself.

Strengthen your spirit.

Develop your conscience.

Become who you can become.

Conquer your freedom.

And then, show us how you did it.

Show us the way.

I hope you liked this video.

If so, share it.

Spread it so that it reaches all those people that you think may find it useful.

Or just hit the like button,

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And I invite you to watch my previous videos and subscribe

because I plan to continue making more videos like this

that will help you create a golden mind and become golden.

See you, bye.