Pros + Cons of Being a Massage Therapist in 2022 | Income, Burnout, Staying Healthy
Summary
TLDR杰基在这个视频中分享了她成为按摩治疗师的经历和决定,包括她在旧金山按摩和身体工作学校获得证书的背景。她讨论了做为按摩治疗师的优点,如为人们的生活带来积极影响、在平和的环境中工作、与友好的同事相处、促进个人健康和灵活的工作时间。她还提到了赚取不错的收入的可能性。然而,她也坦诚地分享了一些挑战,包括身体的疲劳、需保持极高的专注度、职业生涯的持续性限制、处理不当客户的必要性,以及工作着装的限制。杰基的故事为有兴趣从事按摩治疗行业的人提供了实用的见解和建议。
Takeaways
- 😊 杰基分享了她成为按摩治疗师的背景,包括她在旧金山按摩和身体工作学校的学习经历。
- 👍 杰基强调成为按摩治疗师的第一个优点是能够在他人生活中产生积极影响,尤其是减轻他们的压力和疼痛。
- 🌿 第二个优点是按摩治疗师能够在宁静和平和的环境中工作,这有助于减轻工作相关的焦虑。
- 😃 杰基提到按摩行业的人通常非常友好,具有照顾他人和服务他人的意愿。
- 🏋️♀️ 成为按摩治疗师促使她更加注重健康和活跃的生活方式,因为这项工作需要身体的活动。
- ⏰ 按摩治疗师可以选择自己的工作时间表,这为生活提供了灵活性。
- 💰 杰基讨论了按摩治疗师的收入情况,提到了基本工资和小费,以及通过私人客户获得的收入。
- 🚫 谈到了按摩治疗行业的劣势,包括身体疲劳和职业寿命可能较短。
- 👀 需要警惕不恰当的客户,保持职业界限。
- 👗 作为按摩治疗师可能无法在工作中穿戴打扮,这对于喜欢精心装扮的人来说可能是一个缺点。
Q & A
按摩师这个职业的最大的好处是什么?
-最大的好处是能够帮助改善客户的身心状态,减轻压力,让客户感到放松。
成为按摩师需要学习什么?
-需要学习各种按摩技巧,人体解剖学等专业知识,还需要获得正规的按摩师证书。
按摩行业的工作环境通常是怎样的?
-工作环境通常很宁静祥和,有轻音乐、香薰、软光等,有助于让客户放松。
按摩师的工资水平如何?
-从视频中所述,按摩师的工资包含基本时薪加上每个客户的小费。小费约在20-50元之间,按摩师的收入还可以。
从事按摩工作有哪些不好的地方?
-身体会较容易疲劳,需要保持良好的身体机能;工作时需要高度专注,容易疲劳;需要警惕一些越轨的客户。
如何避免身体机能疲劳?
-保持运动,做按摩,桑拿,注意工作姿势,并且保证充足的睡眠时间。
有哪些按摩师的发展方向?
-可以开自己的按摩店,成为水疗中心或SPA的管理者,或从事与按摩、美容相关的其他工作。
在按摩学习过程中,老师和同学的关系如何?
-视频中提到,按摩专业的老师和同学都非常和善,有真诚帮助别人的动力。
从事按摩工作对个人生活有何影响?
-需要保持身体健康,会自动选择更加积极健康的生活方式,对身心都有益处。
什么类型的人适合从事按摩师这一职业?
-有服务他人热忱,喜欢帮助或照顾别人的人,或对按摩有兴趣和天分的人比较适合。
Outlines
🌟 转行成为按摩师的积极影响
本段落中,Jackie介绍了自己为何选择成为一名按摩师,包括其背景、受教育经历以及对这一职业的热爱。她强调了成为按摩师带来的积极影响,如为他人带来身心上的放松和缓解压力,以及能够在平和宁静的环境中工作的满足感。她还提到了与同行之间的良好关系和对健康生活方式的追求,以及选择灵活的工作时间的可能性。
🌱 健康生活方式与职业自由
在这一段中,Jackie谈到了成为按摩师后对她个人健康和生活方式的积极影响。她分享了如何因工作需要而提高了自己的身体健康水平,包括定期锻炼和改善饮食习惯。此外,她还提到了这一职业提供的灵活工作时间,以及将来可能拥有自己的按摩院的梦想。最后,她谈到了按摩师的收入潜力和满意度。
🚩 职业挑战与个人取舍
在第三段中,Jackie探讨了成为按摩师的挑战,包括身体疲劳、保持专注的必要性,以及职业生涯可能的有限期限。她强调了维持健康和良好身体机能的重要性,以及设置清晰界限以避免不当行为的重要性。最后,她提到了个人兴趣的牺牲,如无法在工作中穿着打扮,但也表达了对自己职业选择的满意和热爱。
Mindmap
Keywords
💡massage therapy
💡difference
💡environment
💡healthy lifestyle
💡flexibility
💡income
💡self-care
💡focus
💡creeps
💡appearance
Highlights
Jackie introduces herself and discusses the pros and cons of being a massage therapist.
Jackie shares her background, including her career change and education in massage therapy.
The first pro: making a significant difference in clients' lives by reducing stress and pain.
The second pro: working in a calming and peaceful environment, beneficial for mental health.
The third pro: encountering nice, caring people within the massage therapy industry.
The fourth pro: massage therapy encourages a healthier, more active lifestyle.
The fifth pro: flexibility in scheduling and the potential for entrepreneurship.
The sixth pro: the financial benefits and earning potential in massage therapy.
The first con: the physical toll and potential for burnout in massage therapy.
The second con: the necessity of being extremely present and focused during massages.
The third con: the limited career longevity due to physical demands.
The fourth con: dealing with inappropriate clients and maintaining strong boundaries.
The fifth con: limited opportunities for dressing up or personal grooming while working.
Jackie offers advice and encouragement to prospective massage therapists.
Jackie concludes the video, invites questions, and shares a personal moment with her cat.
Transcripts
hi everyone my name is jackie welcome
back to my channel today we're going to
talk about the pros and cons of being a
massage therapist in 2022
[Music]
so here's my background i actually
changed careers not too long ago
i attended the san francisco school of
massage and body work where i got a
certificate in massage therapy
and i couldn't be any happier i made
this decision because i've always wanted
to be a massage therapist ever since i
was younger ever since i could remember
i remember talking to my best friend
about wanting to own a spa one day
wanting to be a massage therapist but
after high school i had other plans and
now i'm finally on the path to my dreams
so that's why for anyone who's
interested in massage therapy this is
the video for you okay so first i want
to start off with the pros of being a
massage therapist because i want to
start off with the positive so the first
reason why i love being a massage
therapist is because it makes a
difference in someone's life so you're
making a real difference in someone's
life and that is because when you get a
massage and when you get bodywork you
feel less stressed and that is such an
amazing feeling when i see my clients
say that you know a lot of their pain
went away they feel so relaxed they want
to go to sleep
and this world is crazy and a lot of us
are stressing out a lot of us have so
many worries and so it really makes me
happy when i know that you know i'm
making a positive difference in
someone's life even if it's just one
massage i absolutely love when my client
just feels a whole lot better afterwards
i did a pregnancy massage a couple days
ago and she had a lot of lower back pain
in her body and she said that it really
helped her that her pain went away and
that just made me so happy because i
can't even imagine what it must be like
to be pregnant having to carry a baby in
your stomach
and so for her to feel less pain that
really honestly made my day all right
reason number two why i love being a
massage therapist is that you get to
work in a calming and peaceful
environment and this is something that i
really cherish because every now and
then i just go through a wave of anxiety
and i've always had this experience no
matter if i was in school if i was at
work i would always feel a little bit
anxious
maybe because of the chaotic environment
around me or just the pressure but when
i'm doing massage therapy i am just in
such a peaceful environment and that's
what makes it worth it for me i was
talking to my best friend recently and i
was talking to her about how sometimes i
miss the office environment and
questioning if i should go into the
corporate world again but she was
reassuring me that this is the path that
really makes me feel so much peace
inside i'm not stressing out as much
and just knowing me this is a perfect
environment especially working at a spa
you're just surrounded by a lot of peace
and you know light dim candles
aromatherapy
calming music and that is definitely
something that i love and also if you
love that environment as well you might
want to consider working at a spa in the
future all right the third reason is
that people in this industry are just so
nice not of course not everyone's gonna
be like a fairy tale but i've just
noticed that all my co-workers my
classmates even in my massage therapy
school were just incredibly nice people
i think when you get into this industry
you know you're here to really like take
care of others to serve others you don't
just become a massage therapist because
someone forced you to or because of the
money you go into it because of this
like
nurturing energy that you have inside or
just the fact that you've always loved
massaging ever since you were a child
and it can be a calling for a lot of
people so when you're in this industry
you just meet a lot of people who have
this just
really caring motherly type of energy i
really love
and i honestly can't complain at least
right now
usually in my past jobs people would
always be complaining about work how
they hated being at work you know how
they couldn't wait to leave just three
more hours
but here in massage therapy we're kind
of just doing our own thing we have our
own rooms our own practices and i don't
really hear too much complaining or
negativity i mean then again it's not a
perfect environment
but i just don't hear it as much as my
other jobs that i had in the past all
right so being a massage therapist
actually pushes you to be a healthier
and more active person because massage
therapy is a pretty active job you're
always constantly on your feet your work
you're doing bodywork on someone and
it's not just the arms and hands that
are massaging it's actually the whole
body at times because you have to do a
lot of lunges
and you're using your body weight at
times especially with deep tissue
sometimes i can work up a sweat when i'm
massaging someone
so it can be really tiring at times and
that's why i have to be very intentional
with my health and my lifestyle so i do
work out three times a week sometimes
four really depends
but when i work out that gives me the
energy to really perform my best i have
to sleep right as well i have to sleep
at least seven hours a night i have to
eat more vegetables and more protein
and get food into my body and that's why
my husband and i now go to the farmers
market at times to buy some vegetables
i've been eating healthier sometimes of
course i still love my fast food my
cookies always
but i do force myself to just be
healthier and just to take care of my
body more and that's why i love this job
because it gives me a purpose to be
healthy
i remember at times like i remember ever
since i was a child like i've always
wanted to be super healthy but i just
could never push myself to and now this
is the reason why i need to be better i
need to
just be healthier and it has helped a
lot not only for my job but also for my
personal life i feel like i feel a lot
lighter i feel a lot happier at times it
could also be that it's january and the
days are getting longer but i've just
felt a lot better as well starting this
new career this new job and being
healthier okay another thing about being
a massage therapist is that you can
choose your schedule you can choose what
direction you want to go to after school
there's so many possibilities you can
even start your own business as well i
would recommend maybe massaging at least
like for two or three years before
starting your own practice like full
time
but that can definitely happen you can
do so many things with massage therapy
in school we would always talk about
what we would do afterwards and so
everyone has so many different ideas
starting their own practice their own
business for me personally i would love
to start my own spa in the future i
don't know if that would be anytime soon
but hopefully i don't know we'll see
but there's so much that you can do with
massage therapy and the best part is you
don't work that many long hours for
example where i work full time is only
30 hours isn't that amazing
most places for full time is 40 hours
however for massage therapy you really
can't work
long hours it's not that good for your
body so you can choose your schedule you
can choose your hours if you'd like and
with that kind of freedom and that kind
of career you can choose to do other
things in the free time like you know do
your hobbies take care of the family
things like that so that's why i do love
this job all right the reason why most
people are watching this video is the
money topic of massage therapy
and i'll just say that you can make
pretty good money as a massage therapist
it really depends on where you work um
if you're working at a chiropractor a
spa or physical therapy office
or you're doing your own type of
business it depends honestly but from my
experience you can make good money as a
massage therapist i don't really want to
reveal how much i made because that's
kind of strange on youtube but i will
say that in my job there is an hourly
wage plus the tips that you can make
from every client
so
where i work personally the lowest i've
gotten was like 26 dollars for the tip
but it can go as high as like one time i
got a hundred dollar tip which was crazy
but the usually the average is from like
20
to like 50
per client so that's how much it can be
at a spa which is honestly really nice i
do like the spa setting personally for
me i don't know what the money is like
working at a chiropractor office or at a
physical therapy office but it is pretty
great and also if you have your private
clients on the side they can also be
another stream of income for you so i
personally am satisfied with how much
money a massage therapist makes all
right there are many more pros of being
a massage therapist but i'm not going to
name all of them because this video
would be super long so now i'm going to
go ahead and talk about the cons of
being a massage therapist yeah let's get
started okay so number one and i
actually experienced this fast is that
your body can burn out quick especially
because again you're always massaging if
you work at a spot it's kind of quicker
so it's like
client after client after client and
your body can get really tired
especially if you don't work out if you
don't exercise and that's why i'm saying
that self-care is huge when you're
massage therapists you have to get
massages regularly you have to take hot
baths
go to the sauna go to the stream room
do things that really help your body
because this profession can be
pretty tiring on the body especially if
your body mechanics isn't that great so
to really help with this problem i would
say just work on your body mechanics and
take care of your mind and body in
general oh my goodness my camera just
turned off
and now everything was deleted but
anyway the next reason is that you have
to be extremely present and focused on
your client
and that can be hard for a lot of people
because when you're working on someone
for 15 minutes to
two hours people can lose their patience
people can lose their focus
super easily especially when you're in a
dark room with like spa music on
yeah it sometimes can just be a little
bit too quiet for people so you just
have to know like what environment you
work best in all right the next thing is
that you can't really work as a massage
therapist until like you're in your 60s
like you can't retire with massage
therapy because your body's just going
to burn out so i would think of other
ways to
to really further your career whether
that be like going into management of
like a spa or another type of business
that has to do with like massage or
bodywork or facials whatever it is so
just try to think of like what else you
can do all right the next thing is you
have to be careful with the creeps the
creeps will be there i haven't
experienced too many and sometimes
they're not necessarily creepy people
but they may ask you to massage in
places that you don't want to massage
they're going to really push your limits
and push your boundaries so you have to
stay firm in your boundaries and just
really be aware of the people that want
something more from massage therapy
something sexual which is super
inappropriate you know massage therapy
at least in my career is not something
sexual and
in my industry we're trying our hardest
to kind of stay away from that whole
other side of massage so we try not to
associate our profession and what we do
with anything sexual so just gotta be
aware of all the creepy people and have
strong boundaries all right last but not
least this is kind of like more of a me
thing because i love dressing up and i
love to look really cute and feminine
at work in general and as a massage
therapist you don't really
dress up or put any makeup on do your
hair
um for massage therapy and that's
completely fine i have like two sides of
me which is the super girly side and
also the side where i'm just more laid
back
but yeah when i'm doing massage therapy
i just wear my like smocks my yoga pants
and i'm all set to go
so that's just one thing if you like a
dress up and everything
just know that you won't be able to do
much of that in this career but you can
always do it afterwards
you know going on dates things like that
but anyway everyone
i hope that it helped you all out there
who are interested in massage therapy
what it's like the pros and cons i hope
that my perspective helped you in any
way
and i love you all so much
and if you have any questions feel free
to comment down below or shoot me an
email i will answer you
and yeah i love you all so much i'll see
you in the next video everyone
and right now it is 10 15 p.m so have a
good night i love you all bye
also look at my makeup isn't it really
pretty
i just put lashes for filming and i love
the lashes so much i don't wear i don't
wear lashes too much but especially when
you look down i love the way it looks on
camera
anyway bye
what are you eating no booboo
sorry she ate plastic
what are they saying again
um
okay oh yeah
okay you will okay
okay
you want to go out sweetheart okay my
little cat wants to leave so that's how
so that's
that it helped you out
i thought it would be like
that feeling of when i was me
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