how to *actually* be confident ✧・゚: *

Leyla Tavas
16 Sept 202408:40

Summary

TLDRThis video guides viewers through 13 empowering steps to boost self-confidence and embrace their authentic selves. It emphasizes the importance of self-love, shifting mindset, and overcoming insecurities by focusing on inner validation and affirmations. Viewers are encouraged to take action, create their ideal confident self, and face challenges fearlessly. The video also discusses letting go of toxic comparisons, learning from failure, setting boundaries, and taking risks to grow. Ultimately, it's a journey of becoming the most confident version of yourself by living authentically and unapologetically.

Takeaways

  • 😀 Embrace your insecurities and find beauty in others who share similar features.
  • 😀 Enhance your natural features with makeup techniques like eyeliner and contouring.
  • 😀 Dressing in a way that makes you feel confident can empower your self-image.
  • 😀 Real confidence comes from mindset, not appearance—believe in your worth and value yourself.
  • 😀 You don't need external validation; learn to validate yourself through self-love and affirmations.
  • 😀 Use affirmations to reprogram your subconscious mind and boost your confidence daily.
  • 😀 Create a vision of your most confident self and take actions that align with this version of you.
  • 😀 Overcome your fears and insecurities by doing things that make you uncomfortable and proving to yourself you can.
  • 😀 Understand that embarrassment and cringe are internalized feelings, not realities—don't let them hold you back.
  • 😀 Be authentic and embrace who you truly are—this will attract the right people into your life.
  • 😀 Let go of toxic comparisons and focus on your own growth, learning from failure rather than being discouraged.

Q & A

  • What are the first steps to feeling more confident about your appearance?

    -The first step is to look up people who share the same insecurities as you but are still confident and beautiful. Seeing how they embrace their features can help you recognize the beauty in yourself. Next, focus on makeup techniques that enhance your natural features and wear clothes that make you feel empowered.

  • How does the 'It Girl' mindset contribute to confidence?

    -The 'It Girl' mindset involves putting yourself first, validating your worth, and not relying on external validation. It encourages you to love yourself, affirm your worth, and engage in self-care practices like wearing what you love, journaling, and going on solo dates to nurture your confidence.

  • Why are affirmations important for building confidence?

    -Affirmations are crucial because they reprogram your subconscious mind. By repeating positive statements like 'I am worthy' or 'I am confident,' you start to believe these truths about yourself. Using affirmations regularly helps reinforce a confident self-image.

  • What does it mean to 'create your confident self'?

    -Creating your confident self means imagining the person you want to become—how she acts, who she associates with, and what she achieves. Once you visualize this version of yourself, start taking steps to embody her traits, such as overcoming fears or pushing yourself to act with confidence.

  • How can we overcome the fear of doing something embarrassing?

    -Understand that embarrassment is a construct of internalized shame and not a real threat. Everyone has experienced moments of awkwardness or cringe, and it’s part of growing. The key is to take action despite the fear, because you'll never regret trying, but you'll regret not doing anything.

  • What role does authenticity play in building confidence?

    -Authenticity is essential because trying to please everyone or pretending to be someone you’re not drains your energy. When you're true to yourself, you'll attract people who genuinely like you, and you'll feel more confident in your own skin. Embrace your quirks and dress as you want, as this is your life and your movie.

  • Why is it important to stop caring about what others think?

    -Caring about what others think holds you back from being your true self. The reality is, most people are too focused on their own insecurities to be concerned with yours. Letting go of this concern frees you to live confidently and unapologetically.

  • How can boundaries contribute to maintaining confidence?

    -Setting boundaries is vital for protecting your energy. Confident people surround themselves with individuals who elevate them and respect their worth. If someone disrespects you, it’s important to remove them from your life to preserve your sense of self-worth.

  • What does it mean to stop toxic comparisons?

    -Toxic comparison is when you measure your success or appearance against others in a way that makes you feel inferior. The key is to focus on your own journey and growth. Compare yourself only to who you were yesterday and celebrate how far you've come, instead of measuring against others.

  • How does failure relate to building confidence?

    -Failure is an essential part of growth and confidence-building. Instead of viewing failure as a setback, see it as a lesson or a redirection to something better. Learning from mistakes and rethinking your approach strengthens your resilience and boosts your confidence over time.

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الوسوم ذات الصلة
Confidence TipsSelf-LoveEmpowermentMindset ShiftPersonal GrowthBody PositivityAuthenticityMotivationInspirationSelf-ImprovementWomen Empowerment
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