How to keep going when you just want to give up
Summary
TLDRThe video script emphasizes the importance of letting go of current comforts and attachments to achieve a more fulfilling future. It discusses the challenges of stepping out of one's comfort zone and the fear of failure that often leads to settling for mediocrity. The speaker shares personal experiences and insights, highlighting that growth occurs when we push past our limits and embrace change. They stress the role of mindset and perseverance, comparing the journey of self-improvement to a marathon that requires stamina and resilience. The summary encourages viewers to focus on their 'why' – the reason behind their goals – as a driving force. It also acknowledges the inevitability of obstacles and the necessity of responding to life's tests with determination. The speaker concludes by urging viewers to transform negative experiences into proactive actions and to seek support for their personal development journey.
Takeaways
- 🔓 **Let Go of the Past**: To achieve a beautiful life, one must be willing to let go of aspects of their current life that do not serve their future self.
- 🚫 **Overcome Attachment**: Many people are attached to the comfort and convenience of their current life, which can hinder their motivation to make changes for the better.
- 🌱 **Growth Through Change**: Real growth occurs when we decide we've had enough and shift our focus, even if it requires stepping out of our comfort zone.
- 🛤️ **The Path to Success**: The road to achieving our highest desires and true potential can be scary and seems impossible, but it's where real success lies.
- 🤔 **Future Regrets**: Consider how your current choices may make you feel in the future, and whether you might regret not taking risks for a better life.
- 🧗♀️ **Climbing Higher**: Even when faced with difficulties, it's important to keep pushing forward to achieve milestones and avoid a life of denial and regret.
- 🧠 **The Power of the Mind**: The mind is the key to success; it drives every action and helps maintain belief and motivation, especially during challenging times.
- 🏃♂️ **Stamina for the Marathon**: Success is like a marathon that requires stamina; you must keep going even when it's tough to reach your goals.
- 🌟 **Visualize Success**: Focus on the reasons behind your goals to keep your 'engine' ignited and maintain the drive to achieve what you truly want.
- 🛡️ **Resilience in Adversity**: Prepare for the ups and downs of the journey; obstacles and challenges are part of the process and are necessary for growth.
- ⏳ **No Easy Path**: The easy way out often leads to mediocrity and regret; embrace the journey with all its tests and challenges to achieve true success.
Q & A
What is the main idea of the video script?
-The main idea is about the necessity of letting go of certain comforts and conveniences in the present to make space for future growth and success, emphasizing the importance of perseverance and a positive mindset.
Why is letting go of comfort considered difficult?
-Letting go of comfort is difficult because people are often attached to the convenience and stability of their current setup, making it challenging to sacrifice this for future gains.
What happens to people who settle for mediocrity according to the script?
-People who settle for mediocrity often end up living with regret, missing out on achieving their highest potential because they chose the easy and safe path instead of taking risks.
What is described as the 'evil deceiver' in the script, and why?
-Comfort is described as the 'evil deceiver' because it tricks people into stagnation, making them fear the uncertainty and potential failure of pursuing their dreams.
What motivates the speaker to take action and pursue higher goals?
-The speaker is motivated by the fear of living a life filled with regret and the desire to maximize their potential and achieve their dreams.
What role does the mind play in the journey of leveling up, according to the speaker?
-The mind plays a crucial role as it dictates every action and is the motor behind goal-setting and perseverance, especially during challenging times.
What is the importance of stamina in achieving success?
-Stamina is important because achieving success is like running a marathon; it requires sustaining effort and enduring challenges over time, even when it feels difficult.
How should one respond to negative thoughts and challenges during the journey to success?
-One should maneuver through negative thoughts and challenges by not letting them lead to defeat, instead focusing on creating a life they love and visualizing their goals.
What is the speaker's advice for dealing with difficult times on the path to success?
-The speaker advises preparing for and accepting that difficult times are part of the journey, using them as opportunities to grow and staying focused on the end goal.
How can one convert negative energy into something positive, according to the script?
-One can convert negative energy into something positive by redirecting their focus towards proactive actions and using the energy to fuel their journey forward.
What is the 'easy way out' described in the script, and why should it be avoided?
-The 'easy way out' is avoiding challenges and sticking to comfortable routines. It should be avoided because it often leads to a life of regret and unfulfilled potential.
What does the speaker suggest doing when faced with bad experiences?
-The speaker suggests not letting bad experiences shape the future, but instead redirecting the energy from those experiences towards positive and proactive actions.
Outlines
🎯 Letting Go for a Better Future
The first paragraph emphasizes the necessity of releasing aspects of our current lives that do not align with our future aspirations. It discusses the difficulty of letting go due to our attachment to comfort and convenience. The speaker warns against settling for mediocrity and the risk-aversion that prevents many from pursuing their dreams. They highlight the importance of embracing change and discomfort as part of personal growth, and the potential regret of a life not fully lived. The paragraph also touches on the deceptive nature of comfort, which can lead to stagnation, and the importance of taking action despite fear of failure.
🏃♀️ Stamina and Persistence in the Journey to Success
The second paragraph focuses on the importance of stamina and persistence in achieving success. It likens the process of self-improvement to a marathon, where the ability to endure pain and keep going despite adversity is crucial. The speaker shares personal experiences of overcoming challenges and encourages the audience to prepare for the ups and downs of the journey. They stress the importance of not getting lost in negativity and instead focusing on the vision of a better life. The paragraph also discusses the power of the mind in driving actions and overcoming obstacles, and the need to convert negative experiences into proactive energy to fuel progress towards one's goals.
Mindmap
Keywords
💡Comfort
💡Letting go
💡Sacrifice
💡Stamina
💡Mindset
💡Growth
💡Visualizing
💡Mediocrity
💡Failure
💡Strategy
Highlights
To get a beautiful life, you have to let go of things in your present life that are not serving your future self.
Letting go is difficult because many people are attached to the comfort and convenience of their current setup.
Few people feel motivated to sacrifice their solid structure in life, which is why many settle for mediocrity.
Real growth happens when we say 'enough is enough' and shift our focus, even if it requires force.
Comfort can be an evil deceiver, tricking you into stagnation and preventing you from pursuing your highest desires.
The easy way out often leads to a path filled with regret.
Living a life full of denial and regrets is worse than facing challenges and failures.
Success requires taking action, trial and error, and re-strategizing when things don't work out.
The mind is the motor behind every action, and having a supportive belief system is crucial, especially in challenging times.
Stamina is essential for success, as leveling up is like running a marathon, requiring persistence despite hardships.
In difficult times, focus on why you are pursuing your goals and visualize your desired future.
Tests and struggles are part of the journey to growth, and your response to these challenges determines your success.
Real change happens when we commit to moving forward and stop letting negative things drain our energy.
Proactively diverting negative energy into positive actions fuels your journey forward.
Never sacrifice the life you could have for the easy way out, as it only postpones your true potential.
Transcripts
to get a beautiful life you have to let
go of something in your present life
because there are going to be things in
your present life that are not serving
your future self so you have to make
that space in your present life you know
for the future to come in letting go it
is a really difficult task because many
people are attached to the Comfort to
the convenience of their current setup
and so few people actually feel
motivated to sacrifice temporarily you
know this solid structure that they have
in life which is why few people never
end up really living a life beyond their
wildest dreams and so most people you
know they just settle for some form of
mediocrity even if they deep down want
bigger things for themselves but you
know it's just somehow too much of a
risk to go after it all like too much
uncertainty too uncomfortable too
complicated too difficult you know the
list of reasons can really get long
however we all do know that real growth
in life actually only happens when you
know when we say to ourselves enough is
enough and just shift our Focus even if
that requires a bit of force and that's
the thing with Comfort ladies Comfort
can be an evil deceiver like it does
Trick you into stagnation because what
it tells you is that okay there is this
road ahead that you should be taking but
it's scary and you know what you might
fail but that's the thing like that road
is the path to your highest desire s and
really true his potential and I'm
worried for you ladies who decide to
settle for the easy way out cuz I want
to see you level up because the easy way
out unfortunately is a path often times
filled with regret I want to ask you how
are you going to feel about the choices
that you make today let's say when
you're 90 years old aren't you worried
about some of the wh ifs that you're
going to have cuz I am personally
terrified of living a life lifetime
filled with regret that has actually
ultimately led me to end up taking all
this action that I've taken to climb
higher and higher and higher in life and
end up reaching certain milestones in my
life even when it was really difficult
even when it felt impossible and so dark
and miserable I still you know kept
climbing there and listen I'm not saying
it was easy it wasn't easy and of course
there was loads of failure happening
along the way but the thing is what is
actually in my opinion worse is when you
live a life full of denial and full of
regrets and full of question marks and
every time you let's say see somebody
living the life that you want to live
you ask yourself why not me why are they
able to do that why are they able to
have that why am I not able to and I
would personally never want to live a
life like that I want to feel like I
came to this earth I did the best I
could I maximized what what I could and
I did the best I could but over the
course of all these leveling up years
that I've had so far I've learned a few
important lessons and the first thing is
that actually the journey to level up is
not as impossible as we think which is
kind of interesting because I remember
before leveling up when I was younger
you know I grew up in a family we didn't
really have a lot of money or
connections or anything special that
would help me advance in life no I had
to figure all out by myself and you know
that back then it felt so impossible
like I would look at these people who I
admired who had achieved things that I
wish I could achieve and it felt
impossible I was like how are they even
able to accomplish that I'm sure it's
all just pure luck but what was
interesting is that as soon as I started
walking the path I started seeing that
huh it's not just luck there is actually
a bit of strategy involved as long as
you take action as long as you keep
doing trial and error if one strategy is
not working then you rest strategize and
and take on a different approach and you
don't feel defeated as soon as you make
a little mistake or two and so the
second lesson that I learned was that
actually what made this whole leveling
up Journey possible was the mind like
the mind is what makes it possible like
there is no other Secret Sauce in the
recipe the mind is really what dictates
because it is the motor behind every
single action
be behind everything that you do you
know how they say abs are made in the
kitchen well that's what you say about
the mind and goal setting if you have
your belief system aligned if you have
your mind supporting you especially
supporting you in challenging times and
then the other lesson that I learned is
actually that a big secret to success
has to do with your stamina like we
usually think about stamina in terms of
when you go to the gym or in Marathon
but that's the thing like leveling up is
like running a marathon
and so it's really about okay who is
like able to just hang on to their
stamina and just sustain the pain even
when it feels like you can't run anymore
because the secret to success is just to
keep going like you have to just keep
walking like you have to walk even in
the worst possible weather conditions
even when it's raining even when you
know the wind is slapping your face I
kid you not in my darkest leveling up
moments the wind would literally be
slapping my face and I would still be
you no no I just need to keep walking
keep walking eventually it's going to
work okay I know I'm kind of making fun
of it right now but it's just to kind of
visualize for you because we all have to
go through it and actually if you just
prepare yourself like just brace
yourself like roll up the sleeves and
just keep walking like honestly you are
going to enter goal what is the most
important is what's happening up until
that point because you're going to have
all kinds of crazy things happening in
your mind mind you're going to have
negative thoughts you're going to feel
like a failure you're going to have
hardship struggles you need it but but
the secret to successes how do you
maneuver those moments are you trying to
okay let's not go down the rabbit hole
of negativity let's try and actually
shift our Focus too focusing on creating
a life of our dreams focusing on
creating a life that we love when I have
struggled I have really focused on
visualizing in front of me why I'm doing
what I'm doing cuz I know that for most
of us what really does spark our engine
is when we really think about why we're
doing what we're doing why do you have
this goal well because you don't want
this or that anymore you want something
better and you know what you deserve
that and it is possible for you you just
have to keep walking even when your feet
hurts I want you just to be prepared
because the level up joury it is going
to be up and down there are going to be
obstacles and they going to be
challenges and you are going to be
tested like it is part of it all and you
can change that and no matter how much
you wish that you're just going to have
a very smooth and easy peasy Journey but
unfortunately like it's not going to
happen I don't want you to be surprised
when these tests happen because they are
supposed to happen without these test
you're not going to be able to grow
without these struggles you're not going
to get closer to your goals and you your
results in life are going to come based
on how you respond to these tests like
if you end up surrendering or if you
keep going or if you just hang in there
even when you know life is just throwing
all these rocks at you you're going to
be rewarded based on your response so
think wisely before responding most
people don't think most people just
choose whatever is more comfortable
which is why most people choose
mediocrity and why they end up hiding
from the TR potential because it's
simply easier remember real change
happens when we just say to ourselves
that we've had enough there is no
turning back I'm now shifting all my
focus on the road forward on the road
that I'm supposed to be taken and I'm
not going to waste my time looking
around letting all the negative stuff
just drain me off energy no eyes on the
prize eyes on where you going whenever
it gets tough just remember this video
and what I'm saying right now because I
want you to remember that every time you
go through something difficult maybe a
heartbreak maybe some friends were
disappointing you maybe you have some
other major obstacle on your level up
Journey remember what you're supposed to
do in that moment divert your energy
where it's going to be proactive yes you
can take a little moment to just feel
sad but try to just convert that strong
energy the negative energy into
something positive into something
proactive because that is going to
create fuel
to your journey forward never sacrifice
the life that you could have for the
easy way out because the easy way is
just postponing forgetting about it not
doing anything never let a bad
experience shape the future you redirect
that power to your path now for more
leveling up support just go to LevelUp
class.com that is where I'm hosting all
my classes where you can get deep diet
trainings from me if you watch my next
video that has to do with you know the
Obstacle of encountering jealous women
on this journey now that's not easy but
I'm going to tell you exactly how you
can combat that so make sure you hop on
over to that video next
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you have to let yourself go
consistency.
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