Reverse Soft Tissue Calcification: Bring Calcium Out Of Tissue & Into Bones

Felix Harder
27 Dec 202207:57

Summary

TLDRTissue calcification, a common cause of premature aging, occurs when calcium builds up in soft tissues instead of bones. This video delves into its causes, the concept of bio-unavailable calcium, and how it can lead to both excess and deficiency issues. It outlines the importance of key nutrients like vitamin D, K2, and magnesium for calcium metabolism and the role of adrenal health in preventing calcification. The video concludes with advice on getting mineral levels tested and strengthening adrenal function for treatment.

Takeaways

  • 🦴 Tissue calcification is a significant issue linked to premature aging and various metabolic problems.
  • 📈 Calcium is meant to be primarily in bones and teeth, but it can accumulate in soft tissues and arteries if not managed properly.
  • 🚫 Nearly 90% of men and 70% of women over 70 show significant calcium deposits, indicating the prevalence of this issue.
  • 🌐 Bio-unavailable calcium refers to the paradoxical state of having excess calcium that cannot be properly utilized, leading to both excess and deficiency symptoms.
  • 🔍 The process of calcium metabolism involves digestion, absorption, and transport, each requiring specific nutrients and cofactors.
  • 💊 Zinc and B vitamins are crucial for the digestion of calcium, while natural vitamin D is key for absorption.
  • 🌞 Sunbathing and cod liver oil are recommended for natural vitamin D intake, avoiding synthetic supplements.
  • 🏋️‍♂️ Strong adrenal function, along with magnesium, is necessary to keep calcium in solution and prevent hardening deposits.
  • 🧪 A hair analysis is suggested over blood tests to accurately assess mineral levels for addressing tissue calcification.
  • 👨‍⚕️ Professional guidance is essential for managing tissue calcification due to its complexity and the need for personalized approaches.

Q & A

  • What is tissue calcification?

    -Tissue calcification is the buildup of calcium in body tissues, particularly in soft tissues, arteries, and other areas where it is not supposed to be. Normally, calcium is primarily found in bones and teeth, but over time, it can form hardened deposits in places it shouldn't be.

  • Why is tissue calcification considered a problem?

    -Tissue calcification is a problem because it can lead to severe complications, especially in the arteries. It causes stiffening of the arteries, which increases the risk of cardiovascular disease.

  • How common is tissue calcification among older adults?

    -Studies indicate that almost 90% of men and nearly 70% of women older than 70 have significant calcium deposits in their arteries.

  • What is the term used to describe having both excess calcium in tissues and calcium deficiency in the blood?

    -The term used is 'bio-unavailable calcium,' which means that there is too much calcium buildup in the body, but most of it cannot be used properly, leading to symptoms of both excess and deficiency.

  • How does the body normally process calcium from food?

    -When consuming calcium-rich food like cheese, the hydrochloric acid in the stomach breaks it down and dissolves the calcium. This dissolved calcium is then absorbed through the small intestine lining into the bloodstream, where it can be transported to bones, teeth, or other areas as needed.

  • What are the key nutrients needed for calcium digestion, absorption, and transport?

    -For digestion, healthy hydrochloric acid production requires zinc and B vitamins, especially B6. For absorption, natural vitamin D is crucial, and for transport and utilization, sufficient protein intake, strong adrenals, magnesium, and vitamin K2 are necessary.

  • Why are supplements not recommended for vitamin D according to the script?

    -The script suggests limiting or avoiding vitamin D supplements in favor of natural sources like sunbathing or cod liver oil, as supplements may not provide the same benefits.

  • What role do the adrenal glands play in calcium management?

    -Strong adrenal glands, along with magnesium, keep calcium in solution to prevent it from hardening and forming deposits. They do this by controlling the levels of potassium and sodium, which act as solvents for other minerals.

  • How does chronic stress affect calcium metabolism according to the script?

    -Chronic stress can weaken the adrenal glands over time, leading to lower sodium and potassium levels in tissues. This deprives the body of the ability to dissolve hardened calcium, increasing the risk of tissue calcification.

  • What is the recommended approach to address tissue calcification?

    -The recommended approach involves getting mineral levels tested through a hair analysis, strengthening the adrenals through proper diet and rest, and working with a professional experienced in this field due to its complexity.

Outlines

00:00

🦴 Understanding Tissue Calcification and Its Impact

Tissue calcification is a significant issue, often leading to premature aging and metabolic problems. It involves the abnormal accumulation of calcium in soft tissues, arteries, and other areas, which can cause complications, particularly in cardiovascular health. The script explains that while some calcifications are asymptomatic, others can be severe, especially in the arteries, where they can cause stiffening and increase the risk of cardiovascular disease. The video aims to educate viewers on the causes of tissue calcification, how to identify it, and methods to reposition calcium from tissues to bones. It emphasizes that despite common belief, tissue calcification is not exclusive to the elderly and can occur in individuals of all ages due to difficulties in diagnosis. The concept of bio-unavailable calcium is introduced, where the body has excess calcium that cannot be properly utilized, leading to both symptoms of excess and deficiency.

05:01

💊 Addressing the Causes of Tissue Calcification

The paragraph delves into the technical aspects of how calcium is processed in the body, highlighting the importance of hydrochloric acid, zinc, B vitamins, vitamin D, and other cofactors like vitamin A, copper, and boron. It outlines the three steps where tissue calcification can occur: digestion, absorption, and transport. The script suggests that issues in the first two steps can be addressed by supplementing with zinc and B vitamins and increasing natural vitamin D levels through sunbathing or cod liver oil. However, the third step, involving calcium transport and utilization, is more complex and requires sufficient protein and vitamin K2 intake, as well as strong adrenal function to maintain calcium in solution. The adrenals, along with magnesium, regulate potassium and sodium levels, which are essential for dissolving hardened calcium deposits. The paragraph concludes with advice on getting mineral levels tested through hair analysis and working on strengthening adrenals through proper diet and rest, recommending professional guidance for such a complex issue.

Mindmap

Keywords

💡Tissue Calcification

Tissue calcification refers to the abnormal accumulation of calcium in body tissues, such as soft tissues and arteries, where it doesn't belong. This process is highlighted in the video as a significant contributor to premature aging and metabolic issues. The video emphasizes that while calcium is essential for bones and teeth, its improper distribution can lead to health complications, particularly in the cardiovascular system.

💡Bio-unavailable Calcium

Bio-unavailable calcium is a term used to describe a paradoxical situation where the body has an excess of calcium that cannot be properly utilized, leading to both symptoms of excess calcium in tissues and deficiency in areas where it is needed. The video uses the analogy of a thirsty sailor with unlimited seawater to illustrate this concept, emphasizing the importance of calcium being in a form that the body can use.

💡Cardiovascular Disease

Cardiovascular disease is mentioned in the context of how tissue calcification, particularly in the arteries, can lead to stiffening and an increased risk of heart-related health issues. The video points out that calcium deposits in arteries can impede the flow of oxygen-rich blood, which is crucial for overall health.

💡Hydrochloric Acid

Hydrochloric acid is essential for the digestion of calcium-rich foods, as it helps break down the food and dissolve calcium in the stomach. The video explains that a deficiency in hydrochloric acid production can hinder the proper digestion of calcium, which is a key step in preventing tissue calcification.

💡Vitamin D Receptors

Vitamin D receptors play a crucial role in the absorption of calcium through the lining of the small intestine. The video suggests that having sufficient natural vitamin D is important for calcium absorption, and it advises against vitamin D supplements in favor of sunbathing or cod liver oil for natural sources.

💡Carrier Proteins

Carrier proteins are necessary for the transport and utilization of calcium in the body. The video explains that calcium needs to be bound to these proteins to be kept in solution and transported to areas like bones and teeth, preventing it from forming deposits in tissues.

💡Adrenal Glands

The adrenal glands are highlighted as important for maintaining the balance of minerals like sodium and potassium, which act as solvents for calcium. Weak adrenals, often a result of chronic stress, can lead to an imbalance that contributes to tissue calcification. The video emphasizes the importance of adrenal health in managing calcium levels.

💡Stress

Stress is identified as a major factor contributing to weak adrenal glands, which in turn can lead to tissue calcification. The video suggests that managing stress is an important aspect of preventing and treating this condition.

💡Hair Analysis

Hair analysis is recommended over blood tests for assessing mineral levels in the body. The video suggests that this method can provide a more accurate picture of an individual's mineral status, which is crucial for addressing issues like bio-unavailable calcium.

💡Professional Guidance

The video emphasizes the complexity of addressing tissue calcification and bio-unavailable calcium, suggesting that professional guidance is necessary. It advises viewers to work with practitioners experienced in this field to ensure proper diagnosis and treatment.

Highlights

Tissue calcification is a significant contributor to premature aging and metabolic issues.

Calcification is the abnormal buildup of calcium in body tissues, leading to complications like cardiovascular disease.

Calcium is essential but should primarily be in bones and teeth; its presence in soft tissues can be harmful.

Nearly 90% of men and 70% of women over 70 show significant calcium deposits in arteries.

Tissue calcification is often undiagnosed due to its complexity and may lead to bio-unavailable calcium issues.

Bio-unavailable calcium refers to a paradoxical state of having excess calcium that cannot be properly utilized.

The analogy of a thirsty sailor illustrates the concept of bio-unavailable calcium.

Understanding bio-unavailable calcium is key to reversing tissue calcification.

Calcium digestion requires adequate hydrochloric acid and nutrients like zinc and B vitamins.

Calcium absorption in the small intestine is facilitated by vitamin D receptors and natural vitamin D.

Calcium transport and utilization depend on protein intake, vitamin K2, and strong adrenal function.

Weak adrenals, often due to stress, can lead to tissue calcification by affecting sodium and potassium levels.

Tissue calcification can occur if bodily functions for calcium processing are impaired or necessary nutrients are lacking.

Root causes of tissue calcification include lack of calcium cofactors and weak adrenals leading to insufficient solvents.

Fixing the root causes requires more than supplements; it involves mineral level testing and adrenal strengthening.

A step-by-step guide is available for those looking to address tissue calcification.

Transcripts

play00:00

tissue calcification is a huge problem

play00:03

in fact is one of the most common causes

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of premature aging along with other

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metabolic problems in the body

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so in this video I want to explain its

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causes how to check if you yourself

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suffer from tissue calcification and

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finally how to get all that calcium out

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of your tissue and into the bones where

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it's supposed to be

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to start off let's first talk about what

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tissue calcification actually is

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basically calcification is a buildup of

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calcium in the body tissue

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as you know calcium is supposed to be

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mainly in the bones and teeth with very

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small amounts also present in the muscle

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and other cells

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however over time calcium can also form

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hardened deposits in soft tissues

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arteries and other areas where it's not

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supposed to be

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some calcifications don't cause painful

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symptoms While others can lead to severe

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complications especially in the arteries

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that deliver oxygen-rich blood from the

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heart to the tissues of the body

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this will cause them to stiffen and

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increases your risk of cardiovascular

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disease

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Studies have shown that almost 90

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percent of men and almost 70 percent of

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women older than the age of 70 have

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signs of significant calcium deposits in

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their arteries

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while these official figures might make

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it seem like this is an old people's

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problem my own experience and that of

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many practitioners who specialize in the

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field says otherwise

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I would go so far as to say that most

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people have some form of tissue

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calcification

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but because the problem is so difficult

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to diagnose it often goes unnoticed for

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many years while their bodies accumulate

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more and more calcium in the wrong

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places

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unfortunately over time the excess

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calcium won't be your only problem as

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more and more calcium precipitates into

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the tissue and is lost in places where

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you need it you will most likely also

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develop a Calcium deficiency as well

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this phenomenon is called

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bio-unavailable calcium and it basically

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means that you have too much calcium

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buildup in the body but most of it

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cannot be used properly so you have

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symptoms of both excess unavailable

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calcium in the tissue as well as the

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deficiency of available calcium in the

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blood and elsewhere where it's supposed

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to be

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in my video on how to take calcium I use

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the analogy of a thirsty sailor stranded

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at sea he has unlimited water around him

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but cannot use it because it's not in

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the right form and therefore toxic

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understanding bio unavailable calcium is

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really the key to reversing tissue

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calcification

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most people and even most practitioners

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still think that you can either have a

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Calcium deficiency or a calcium excess

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both are treated fairly simple as I

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explained in my video on how to take

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calcium

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however in my experience the real

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problem is this bio-unavailable calcium

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where you have both at the same time

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so the million dollar question is how do

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you treat bio-unavailable calcium how do

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you make it available again

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for this we need to look at the root

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causes of tissue calcification and

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bioinavailability because both are

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really one in the same in most cases

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to explain what causes calcium buildup

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you need to understand what a healthy

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body does when you consume calcium the

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following explanation will be a little

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technical but I will summarize the most

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important insights later on don't worry

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let's assume you eat a dairy product

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such as cheese which we all know is

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fairly high in calcium basically what

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should happen next is that the

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hydrochloric acid in your stomach breaks

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down the cheese and also dissolves the

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calcium

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later this dissolved calcium is absorbed

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through the lining of the small

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intestine into the bloodstream where it

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can be carried into the bones teeth or

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wherever your body needs it

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now for each of these steps so digestion

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absorption and transport the body needs

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several key nutrients to function

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properly let's go over them one by one

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calcium digestion you need healthy

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hydrochloric acid production and

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important nutrients here are zinc and B

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vitamins especially B6

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in terms of calcium absorption it is

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absorbed through the lining of the small

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intestine this is done with the help of

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intestinal vitamin D receptors

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so an important nutrient here is natural

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vitamin D but please limit or avoid

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supplements I talk about this in more

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detail in my video on vitamin D

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and in terms of calcium transport and

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utilization

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it needs to be bound to carrier proteins

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and kept in solution and important

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nutrients here is a sufficient protein

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intake strong adrenals magnesium and

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vitamin K2

play04:58

other cofactors I haven't talked about

play05:00

are vitamin A copper and boron

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in theory tissue calcification can

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happen in each of the three steps

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whenever one of the bodily functions

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isn't working properly or when you're

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lacking the necessary nutrients and

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cofactors

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but when you look at steps one and two

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so digestion and absorption you will see

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that they can easily be fixed

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Step 1 by supplementing zinc and Vitamin

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B and step two by increasing your

play05:28

natural vitamin D levels

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like I said before I'm not a big fan of

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Vitamin D supplements and instead

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recommend sunbathing or cod liver oil

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for natural vitamin D

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again for more details please watch my

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video on how to take vitamin D

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now step 3 is different not only do you

play05:46

need sufficient protein and vitamin K2

play05:48

intake to ensure that calcium can be

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bound to carrier proteins but you also

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need strong adrenal glands why

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because strong adrenals together with

play05:58

magnesium keep calcium in solution so it

play06:01

doesn't Harden and form deposits

play06:03

the way your adrenals do this is by

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controlling the levels of potassium and

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sodium in your body both of which act as

play06:10

solvents of other minerals

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unfortunately most people today have

play06:15

weak adrenals stress is mostly blamed

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for this and let's be honest who doesn't

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live a stressful life

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when you're chronically stressed your

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adrenal glands work overtime and will

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become weaker and weaker

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in the long term this leads to lower

play06:30

sodium and potassium in your tissue

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which in turn deprives your body of the

play06:34

ability to dissolve hardened calcium and

play06:37

increases the possibility for tissue

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calcification

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okay like I said before this is all very

play06:44

technical and you're probably pretty

play06:45

overwhelmed right now that's okay and

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totally normal to help you understand

play06:50

everything a little better let me

play06:52

summarize the most important learnings

play06:53

again

play06:55

really all you need to know is that in

play06:57

most cases the root causes of tissue

play07:00

calcification are one the lack of

play07:03

calcium cofactors for example vitamin K2

play07:06

natural vitamin D and magnesium

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or two weak adrenals which leads to a

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lack of solving agents primarily sodium

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and potassium

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what's important to understand is that

play07:18

cause 1 cannot be fixed by a simple

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multivitamin or multi-mineral supplement

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and Cause 2 cannot be fixed by simply

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consuming more sodium and more potassium

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instead you want to get your mineral

play07:30

levels tested correctly which means

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doing a hair analysis and not a blood

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test and then work on strengthening your

play07:36

adrenals through a proper diet and more

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rest

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for both steps please work with someone

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who has experience with this type of

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problem it is a very complex topic and

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you definitely need a professional to

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help you get started I will link a

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step-by-step guide that you can download

play07:52

with all the important info so you can

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begin right away

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الوسوم ذات الصلة
Tissue CalcificationHealth IssuesCalcium DeficiencyCardiovascular DiseaseNutrient AbsorptionVitamin DAdrenal HealthStress ImpactMineral BalanceWellness Guide
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