The 5 Different Types Of Smash In Badminton

Summary

In this informative badminton tutorial, professional players Greg and Jenny introduce five types of smashes, detailing when to use each for optimal performance. They offer tips on technique, power, and placement, emphasizing the importance of body rotation and grip for a powerful standard smash. The video also covers the stick smash, jump smash, jump out smash, and backhand smash, providing insights on their unique applications and execution. The hosts encourage viewers to subscribe for more content and invite them to submit their own smash videos for a chance to be featured in an upcoming analysis.

Takeaways

• 🏸 The video introduces five types of smashes in badminton and provides tips on when and how to use them effectively.
• 🚫 Avoid using the standard smash when the opponent's lift is on the back line or when you're off balance, as it may lead to defensive trouble.
• 💪 Maximize smash power by preparing with the body half a meter behind the shuttle, using body rotation for momentum, similar to a punch in boxing.
• 🤔 The stick smash is less powerful but can be played from various positions and requires a slower swing speed with a snap of the wrist for deception.
• 🌟 The jump smash offers a higher contact point and can intimidate opponents, but should only be used when there's enough time to jump and hit the shuttle.
• 🤸‍♂️ For the jump out smash, jump to the side to intercept flat lifts, requiring strength and explosivity, with the hips facing the net for a fast swing speed.
• 🤲 The backhand smash is used for short lifts and requires a bevel grip for maximum rotation and power, using the muscles in the back of the shoulder.
• 🔄 Body rotation is key for generating power in smashes, but for the backhand smash, the forearm should rotate in a specific way to create a whip-like motion.
• 🧘‍♂️ Relaxation until the last moment is crucial for all smashes to ensure smooth execution and power delivery.
• 📚 The video creators offer step-by-step tutorials and weight training programs to improve smash techniques and jumping abilities.
• 📷 Viewers are invited to submit their smash clips for a chance to be featured in an upcoming video analyzing subscribers' smash techniques.

Q & A

What are the five types of smashes in badminton mentioned in the video?

The five types of smashes are the standard smash, stick smash, jump smash, jump out smash, and backhand smash.

When should you not use the standard smash in badminton?

You should not use the standard smash when your opponent has lifted onto the back line or when you are off balance and out of position.

What is the main tip for improving the power of a standard smash?

The main tip is to prepare by standing around half a meter behind the shuttle and rotate your body forwards into the shot to maximize power.

What are the four key differences between the stick smash and the standard smash?

The stick smash has less power, can be hit from various positions, does not involve full body rotation, and uses a slower swing speed with a snap of the wrist over the shuttle.

Why would you choose to play a stick smash over a standard smash?

You might choose a stick smash for its deceptive slower swing speed, allowing for more control and better recovery, despite having less power.

What are the two main benefits of using a jump smash?

The two main benefits are having a higher contact point with the shuttle for a better angle and appearing more threatening to scare opponents.

When is the jump smash most effectively used?

The jump smash is most effective when your opponents have hit a high lift and you have time to get behind the shuttle and jump up to it.

What is the purpose of the jump out smash in badminton?

The jump out smash is used to intercept a flat lift before it goes too far past you, and it requires good strength and explosivity.

How is the backhand smash different from other smashes?

The backhand smash is typically used in singles or by players who automatically turn to take a backhand, and it's played when the lift is short.

What are the two key tips for maximizing the power of a backhand smash?

The two key tips are to use a bevel grip for maximum rotation and power, and to use the muscles in the back of your shoulder to generate a whip-like motion.

Why is it important to be relaxed until the last millisecond when performing any of the smashes?

Being relaxed allows for a more fluid and powerful swing, which is crucial for the effectiveness of all five smashes.

Outlines

00:00

🏸 Mastering the Art of Smashes in Badminton

This paragraph introduces the video's focus on the five types of smashes in badminton and their appropriate usage. Greg and Jenny, the professional players, explain when not to use the standard smash, such as when the opponent has lifted the shuttle to the back line or when the player is off-balance. They emphasize the importance of waiting for the right opportunity and provide tips for improving smash technique, including body rotation for power and the sequence of body movements for a powerful hit. They also introduce the stick smash, explaining its differences from the standard smash, such as less power but more control and deceptiveness due to slower swing speed and a snap at the end of the swing.

05:01

🤸‍♂️ Advanced Smash Techniques: Jump and Jump Out Smashes

The second paragraph delves into the jump smash and its benefits, such as a higher contact point and an intimidating presence on the court. The paragraph outlines the prerequisites for executing a jump smash, including a high lift from the opponent and sufficient time to jump. It also covers the jump out smash, which is used to intercept flat lifts before they pass by. The paragraph provides tips for both smashes, such as starting the jump smash sideways and the importance of a fast swing speed for the jump out smash. Additionally, it touches on the importance of strength and explosivity for these advanced techniques and suggests weight training for improvement. The paragraph concludes with a brief mention of the backhand smash, its usage, and tips for maximizing its power, including grip technique and muscle engagement.

Keywords

💡Smashes

In badminton, 'smashes' refer to powerful downward shots aimed at winning a point by hitting the shuttlecock in such a way that it travels fast and low, making it difficult for the opponent to return. The video discusses five types of smashes, emphasizing their importance as offensive moves in the game and providing tips on when and how to execute them effectively.

💡Standard Smash

The 'standard smash' is a fundamental badminton shot that requires the player to be well-positioned and balanced. It is executed with full body rotation to generate power. The script advises against using it when the opponent's lift is on the back line or when the player is off balance, to avoid defensive counterattacks.

💡Preparation

In the context of the video, 'preparation' pertains to the player's positioning and readiness before executing a smash. It is mentioned that the player should be about half a meter behind the shuttle for optimal power generation through body rotation, akin to setting up a punch in boxing.

💡Rotation

'Rotation' in the script describes the movement of the player's body, including hips, torso, and shoulders, which is crucial for generating power in a smash. The sequence of body parts rotating contributes to the force behind the shot, as highlighted in the tips for improving smash technique.

💡Stick Smash

The 'stick smash' is a variation of the smash that involves less power but allows for more control and accuracy due to its execution without full body rotation. It is used in various positions and is deceptive to opponents, who may anticipate a gentler shot like a drop or clear.

💡Jump Smash

A 'jump smash' is an advanced technique where the player jumps to hit the shuttlecock, providing a higher contact point and a more threatening angle. The video emphasizes the importance of timing and position to execute this move effectively, and it is suggested to be used when the opponent's lift is high enough to allow for the jump.

💡Jump Out Smash

The 'jump out smash' is used to intercept a flat lift before it passes the player, requiring strength and explosiveness. It can be executed on both forehand and backhand sides and is distinguished by keeping the hips facing the net due to the lack of time for a full body rotation.

💡Backhand Smash

A 'backhand smash' is less common but used when a short lift is played to the backhand side. It is executed with a bevel grip to maximize rotation and power, and the script advises using the muscles in the back of the shoulder for an effective whip-like motion.

💡Bevel Grip

The 'bevel grip' is a specific way of holding the racket that allows for better racket face control and power generation in a backhand smash. It is contrasted with the traditional backhand grip in the script, emphasizing its importance for executing powerful backhand shots.

💡Relaxed

Being 'relaxed' is a key tip mentioned for all five types of smashes. It implies maintaining a loose arm and grip until the moment of impact, which is crucial for generating the necessary power and control in the shot. The script suggests that tension can hinder the effectiveness of the smash.

💡Weights Training

The script mentions 'weights training' as a way to improve strength and explosivity, particularly for executing the jump out smash effectively. It is suggested as a means to enhance muscle development, which is essential for absorbing landing impacts and preventing injuries.

Highlights

There are five different types of smashes in badminton, each with specific timing for use.

The standard smash should not be used when the opponent has lifted onto the back line or when you're off balance.

For maximum power in a smash, prepare by standing half a meter behind the shuttle and rotate your body forward.

A punch analogy is used to explain the importance of body rotation and momentum in a smash.

The stick smash has less power but can be played from various positions and is more controlled.

The stick smash involves a slower swing speed and a snap of the wrist for deception.

The jump smash provides a higher contact point and can intimidate opponents.

Use the jump smash when you have time to get behind the shuttle and jump.

The jump out smash is effective for intercepting flat lifts before they pass you.

For the jump out smash, keep hips facing the net and focus on fast swing speed.

The backhand smash is used for short lifts and requires a bevel grip for maximum rotation and power.

Relaxation until the last millisecond is key for all five smashes.

The standard smash and the jump out smash are the most important to learn for every game.

Greg and Jenny offer a video analysis of subscribers' smashes for improvement.

Step-by-step tutorials on all smashes are available for technical and tactical tips.

Badminton-specific weight training programs are recommended for improving explosive jumping ability.

Send in a clip of your smash by November 30th for a chance to be featured in an analysis video.

Transcripts

Did you know that there are five different  types of Smashes in Badminton and they all  

have specific times of when they should and  shouldn't be played? Well in this video we're  

going to show you all five types of smashes and  give you our best tips on how to do these shots  

successfully and also when to use them! And if you're new here we're Greg and Jenny two  

professional players releasing regular videos on  all things badminton so let's get straight into smash  

number one first we have the standard smash and  we're going to start by sharing when you shouldn't  

use this because a lot of people often get it  wrong so you shouldn't hit this smash when your  

opponent has lifted onto the back line or your  off balance and out of position this is because  

if your opponents have good defence it could get  you and your partner if you're playing doubles into trouble!  

Instead you should wait for the  right opportunity on a shorter lift to use your smash

Our first tip to improve your smash  technique and maximize your power is to do  

with your preparation try to be around half a  meter behind the shuttle this is because a lot  

of power comes from rotating your body forwards  into the shot if you strike the shuttle slightly  

behind you then your momentum won't be going  forwards which reduces your power think of  

it like a punch in boxing you can create a lot  more power using the rotation and momentum of  

your body compared to just using your arm or even  moving backwards as you punch!

That's not to say you can't hit a good smash off balance though  but you do need very good power and placement  

and it ideally needs to be a winner as you'll  probably have a slower recovery and our second  

tip is to do with the hitting action you need to  rotate your hips torso and shoulders in a very  

fast sequence followed by your elbow forearm  and then wrist this rotation and sequence is  

a huge part of creating good power in your  Smash and we break this all down in a lot  

more detail in our step-by-step smash tutorial  which will Link in the description below if you  

want to check it out after this. Our second  type of smash is the stick smash and there  

are four important differences between this  and the standard smash we've just shown the  

first is that the stick smash has less power  than the standard smash so why would you choose to play it?  

Well difference two is that you can  hit the stick smash from a variety of positions  

when you're in a good position or unlike the  standard smash when you're actually taking it a little later

Three is that you don't use your  whole body to rotate in the stick smash which  

means that you're more in control of your body  so you can hit more accurate shots and recover better

Four is the Big Technical difference  as we've said you use your whole body to  

rotate in the standard smash and your elbow  moves forwards and down as you strike the  

shuttle but in the stick smash you have  a slower swing speed and then when your  

elbow is roughly in line with your body it  almost stops and stays in the same position  

you then use your forearm and squeeze your  grip to snap your wrist over the top of the shuttle

This slower swing speed helps make the  shot deceptive as your opponents think you're  

going to play a drop or a clear but for this  to work you need to be relaxed in your arm and  

grip if you're really stiff and tense then you  can't create this stick or snap to add the power  

which completely ruins the shot the third type  of Smash is the jump smash this is one that's  

really difficult to master but everyone wants to  do there are two main benefits of using a jump  

smash as opposed to the other four smashes one  is that you have a higher contact point with the  

shuttle and can create a better angle on your shot  and two is that you can look more threatening and scare your opponents! 

Our first tip isn't really a  tip it's more of a must you should only use this  

type of smash when your opponents have hit a high  lift and you have time to get behind the shuttle  

and then jump up to it if you're behind it but  don't have the time to jump then you can use the  

standard or stick smash instead and our second tip  for you is that you need to start the jump smash  

by facing sidewards you then go down into a half  squat to be able to jump up as high as possible as  

you push off from the ground you should open out  your chest and pull your racket arm back as much  

as you can which will help you generate a fast  racket swing speed and therefore a more powerful  

smash okay that was the third time type of Smash  and if you're enjoying this video so far make sure  

you smash the Subscribe button for more smashing  content coming soon! The fourth type of smash is  

the jump out smash. In the previous jump smash that  we've just shown you jump up but for this as the  

name suggests you jump out to the side you can  use this smash on both the forehand and round the  

head side and you would use it when your opponents have  hit a flat lift and you jump out to intercept the  

shuttle before it goes too far past you and you  have to take the shuttle late. This shot can be  

incredibly effective in both singles and doubles  and at all levels of the game but you can only do  

it if you have good strength and explosivity and  the round the head jump out smash in particular  

requires strong muscles to be able to absorb your  landing and prevent injuries yes so if you want  

to improve your ability to jump explosively and  also recover out of this jump then we'd recommend  

doing badminton specific weights training and we actually  have eight different programmes with printable PDFs  

and video demonstrations for every exercise  available on our website so we'll include a  

link in the description below if you want to check  them out and improve your game a key tip for both  

the forehand and round the head jump out smash is  that unlike the other smashes we've shared so far  

for this you actually keep your hips facing the  net this is because it's a flat lift so you don't  

have enough time to do a full body rotation but  you do need to get your elbow back as this helps  

you still have a fast swing speed! The fifth type  of Smash is the backhand smash this is typically  

more common in singles but also maybe for lazy  players who automatically turn to take a backhand  

and it's used when the lift is short so you can  still play an effective shot and you might be  

wondering, why would you just do a jump out smash  instead? Well you do it when you've either already  

turned your feet to play a backhand or the shuttle has  already gone past you. We have two key tips to  

maximize your backhand smash power first although  you might think you should be in a backhand grip  

to hit a backhand smash that's actually not right  you need to be in a bevel grip which allows you to  

create maximum rotation and therefore power and  second to generate even more power you need to  

use the muscles in the back of your shoulder which  you've now developed thanks to our weights programmes  

you then need to rotate your forearm like this and not  like this so the bottom half of the forearm this  

enables you to generate that whip and an important  point is that you need to be really relaxed until  

the last millisecond which is actually a key part  of all five smashes we've shown in this video!  

And whilst it's great to have all five smashes in your arsenal we think the most important ones  

to learn are the standard smash and the jump out  smash because these are the ones you should use  

in every game yeah and if you want some advice  on your smash we're preparing a video where we  

analyse our subscribers smashes so if you want  to feature in this video then send in a clip of  

you smashing to our email which is on screen now  either by we transfer or with an unlisted YouTube  

video link you've got until the 30th of November  to send it in and we'll include as many as we can  

in the video we've done step-by-step tutorials on  all of these smashes with lots more Technical and  

tactical tips so we've made a playlist of those  individual videos that you can watch by clicking  

here and lastly as always if you've enjoyed this  video please Drop it a like, SMASH the Subscribe  

button if you haven't already so that YouTube  can Serve you up with some more of our videos! Bye :-)