私が本物の筋肉医師です!

高須幹弥(高須クリニック)
3 Feb 202408:24

Summary

TLDRThe video script features a fitness enthusiast, who appears to be a muscular individual, discussing his training routine and dispelling rumors about his personal life. He clarifies that he is not the person involved in the alleged affair mentioned in recent news articles. The speaker, who is also a medical doctor, emphasizes his commitment to both his physical fitness and his professional career. He showcases his impressive physique, particularly highlighting his well-developed pectoral muscles and latissimus dorsi. The video includes a demonstration of his bench press and pull-up exercises, emphasizing his strength and muscle control without using additional weights. The individual also discusses his training techniques, including a unique method using a 'fishing strap' for pull-ups, which he recommends for reducing wrist strain and allowing for various exercise angles. The video concludes with a series of posing shots to display his muscular definition, inviting viewers to follow his fitness journey as 'Muscle Stone Takayasu Kiyoshi'.

Takeaways

  • 🏋️‍♂️ The speaker is performing an emergency bench press workout.
  • 📰 The speaker mentions a recent news article about a paypay balance of 220 yen that allows access to read all articles.
  • 🤔 There is a discussion about a person falsely claiming to be a 40-year-old muscular doctor involved in an affair.
  • 💪 The speaker clarifies that he is not the person involved in the affair and is instead a muscular individual with a different identity.
  • 🏆 The speaker has won awards in bodybuilding competitions, such as Best Body Japan.
  • 🏋️‍♀️ The speaker compares his physique, particularly his 'squeeze' and striations, to the falsely claimed doctor's, asserting his superiority in bulk and power.
  • 🏋️‍♂️ The speaker's current bench press max is around 110 kg, having previously lifted 115 kg.
  • 🏵️ The speaker is praised by 'Bazooka-sensei' for his well-developed pectoral muscles.
  • 🧠 Alongside being muscular, the speaker is also a medical doctor with a Ph.D., emphasizing his academic credentials.
  • 📸 The speaker intends to take some photos for a thumbnail, showcasing his physique in various poses.
  • 🌟 The speaker aims to represent the 'Kia' family in media appearances as 'Muscle Stone Kia'.

Q & A

  • What type of exercise is being performed in the provided transcript?

    -The exercise being performed is the bench press and pull-ups (chin-ups).

  • Who is the speaker in the transcript?

    -The speaker is identified as a self-proclaimed 'muscle stone' (muscle doctor) and a doctor of muscle science.

  • What is the topic of discussion in the transcript?

    -The speaker discusses various aspects related to bodybuilding, including personal achievements, exercise techniques, and physical appearance.

  • What critique does the speaker offer regarding an article about a celebrity's scandal?

    -The speaker critiques an article about a celebrity scandal, denying any involvement in the reported affair and asserting his superiority in muscle development compared to the individual mentioned.

  • What is the speaker's opinion regarding his physical strength compared to others?

    -The speaker expresses confidence in his physical strength, stating that he is not inferior in terms of power or bulk compared to others.

  • What is the maximum weight the speaker mentions lifting in bench press?

    -The speaker mentions lifting weights up to 110kg in bench press, with his peak being 115kg.

  • What exercise does the speaker claim to be proficient in since junior high school?

    -The speaker claims to be proficient in chin-ups (pull-ups) since junior high school, citing his background in judo.

  • What equipment does the speaker recommend for performing chin-ups with reduced wrist strain?

    -The speaker recommends using a hanging strap purchased from Amazon for performing chin-ups, as it reduces wrist strain and allows for variations in grip.

  • What does the speaker mention about the recent training focus?

    -The speaker mentions focusing on upper body exercises, particularly emphasizing chest and back muscles.

  • What does the speaker plan to do at the end of the training session?

    -The speaker plans to take a photograph for a thumbnail and perform a front double biceps pose, followed by a side chest pose.

Outlines

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Mindmap

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Keywords

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Highlights

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Transcripts

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相关标签
BodybuildingTraining RoutineMedical DoctorRumors DebunkedFitness HumorBench PressPull-upsMuscle GrowthStrength TrainingPersonal LifeFitness Journey
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