Do You Need a Contour Pillow? You May Be Surprised. Let's Talk.

Summary

In this video, physical therapists Bob Schrupp and Brad Heineck discuss the benefits of contour pillows for alleviating headaches and neck pain. They introduce two types of contour pillows, the Viva Memory Foam Pillow and the Aeris Contour Pillow, explaining their design, size differences, and how they support the head and neck. They also address concerns about initial chemical smells and washing the covers. The therapists share personal experiences with the pillows, highlighting the importance of trying them out to find the right fit, and encourage viewers to subscribe for more health and wellness content.

Takeaways

• 😀 Bob Schrupp and Brad Heineck are both physical therapists and are known as the most famous physical therapists on the internet.
• 🛌 They discuss the use of contour pillows for addressing headaches and neck pain that occur upon waking up.
• 💡 The purpose of a contour pillow is to provide support to both the head and neck, with a design that includes a higher and a lower side.
• 🔍 The choice of which side to use on a contour pillow can depend on the individual's neck thickness, head size, and shoulder width.
• 🛒 Two specific contour pillows are mentioned: the Viva Contour Memory Foam Pillow and the Aeris Contour Pillow.
• 💰 The Viva pillow was purchased for $44.90 on Amazon, while the Aeris pillow was bought for $37.90.
• 📏 The Viva pillow is smaller and denser, with dimensions of 20 inches long by 14 inches wide and 5 inches thick at its thickest point.
• 📐 The Aeris pillow comes in two sizes, with the larger one being almost 24 inches long, almost 16 inches wide, and almost 5 inches deep.
• 🔄 Both pillows have a lifetime guarantee and mention of a potential chemical smell, which the reviewers did not experience.
• 🧼 The pillow covers are washable, which is a useful feature for maintaining hygiene.
• 🤔 Personal preference plays a significant role in choosing the right contour pillow, and it may require trying different positions to find the best fit.
• 😄 The script ends with a humorous note, stating that while they can fix many things, they cannot fix a broken heart, except for the heart of a character named Napoleon.

Q & A

Who are the speakers in the video?

The speakers in the video are Bob Schrupp and Brad Heineck, both of whom are physical therapists.

What is the main topic of the video?

The main topic of the video is discussing contour pillows as a possible solution for waking up with headaches and neck pain.

What are the key features of a contour pillow?

A contour pillow is designed to support the head and neck with contours, typically having one side higher than the other, creating a valley for the head and supporting the neck.

Why might the height of the pillow be important?

The height of the pillow is important because it can be adjusted based on the thickness of the neck, the size of the head, or the width of the shoulders, ensuring proper support while sleeping.

What are the two types of contour pillows discussed in the video?

The two types of contour pillows discussed are the Viva Contour Memory Foam Pillow and the Aeris Contour Pillow.

What was the issue with the Viva Contour Memory Foam Pillow according to the video?

The issue with the Viva Contour Memory Foam Pillow was that it was too dense and shorter, which made it uncomfortable for the speaker's daughter.

What is the price of the Viva Contour Memory Foam Pillow mentioned in the video?

The price of the Viva Contour Memory Foam Pillow mentioned in the video was $44.90.

How does the Aeris Contour Pillow differ from the Viva in terms of material and feel?

The Aeris Contour Pillow is described as being softer and allowing the head to sink in farther compared to the denser Viva Contour Memory Foam Pillow.

What is the price of the Aeris Contour Pillow?

The price of the Aeris Contour Pillow mentioned in the video was $37.90.

What is the significance of the 'aeration for seven days' mentioned for the Aeris Contour Pillow?

The 'aeration for seven days' is part of the manufacturing process of the Aeris Contour Pillow, which is meant to reduce or eliminate a chemical smell that might be present in new pillows.

Can the covers of the contour pillows be washed?

Yes, the covers of the contour pillows can be washed as they are zippered and removable.

What is the lifetime guarantee mentioned for both pillows?

Both the Viva and Aeris Contour Pillows come with a lifetime guarantee, indicating the manufacturers' confidence in the durability and quality of their products.

What is the humorous element at the end of the video regarding fixing a broken heart?

The humorous element at the end of the video is a playful reference to their inability to fix a broken heart, contrasting it with their expertise in physical therapy and the video's focus on fixing physical discomfort with contour pillows.