How to THINK in English | No More Translating in Your Head!

Summary

视频脚本提供了多种策略和技巧，帮助学习者停止在脑海中翻译，开始用英语思考，以提高英语口语的流利度。建议从用英语命名周围物品开始，注意发音，并使用在线词典或Youglish等资源来校正。接着，尝试用英语构造简单句子，并使用英语进行自我对话。此外，推荐使用英语字典，将日常生活中的一些活动转换为英语，例如切换日历语言或在社交媒体上使用英语。最后，鼓励学习者记录每日的英语实践，并在睡前用英语回顾一天，以加强学习效果。

Takeaways

• 😀 停止在脑海中翻译，开始用英语思考可以提高英语口语的流利度。
• 🌟 给自己一个用英语思考的理由，比如更轻松地参与对话。
• 📚 从简单开始，用英语命名周围的事物，并注意发音。
• 🎓 如果不确定发音，可以听一些母语者的发音，使用在线词典或Youglish资源。
• 🔍 使用英语词典而不是双语词典来查找不认识的单词。
• 💬 用英语进行简单的句子思考，描述周围的事物。
• 🗣️ 每天至少花2分钟用英语与自己进行对话。
• 📅 将日常生活中的一些事物改为英语，比如日历、待办事项列表或社交媒体设置。
• 📝 每天记录下自己用英语做的事情，以保持持续的英语实践。
• 🛌 在睡前用英语回顾一天，这有助于大脑在睡眠中处理所学内容。
• 📈 通过这些方法，可以在30天内看到自己的进步，并继续坚持。

Q & A

为什么在脑海中翻译会让你感到沮丧？

在脑海中翻译会让你感到沮丧，因为它是一种低效的说英语方式，这会阻碍你流利地参与对话。

视频提供了哪些策略来帮助停止在脑海中翻译并开始用英语思考？

视频提供了多种策略，包括用英语命名周围物体、用简单句子进行思考、使用英语进行自我对话、改变日常生活中的一些事物为英语环境、记录每天的英语实践等。

为什么学习者在学习新语言时需要关注发音？

学习者需要关注发音，因为正确的发音有助于语言的有效沟通，并且从一开始就正确发音可以避免养成错误的发音习惯。

视频建议使用什么样的字典来帮助学习英语单词？

视频建议使用英语学习者字典，这种字典用简单的英语词汇来解释每个单词，帮助学习者用英语理解单词，而不是将其翻译成母语。

为什么建议用英语进行自我对话？

自我对话可以帮助学习者在没有压力的情况下练习语言，保持对话节奏的慢和放松，有助于提高语言流利度和自信心。

视频提到了哪些日常生活中可以切换为英语的事物？

视频提到了将日历、待办事项列表、Facebook设置、互联网搜索、阅读报纸、听新闻、写日记等日常活动切换为英语。

为什么建议在每天结束时用英语回顾一天？

在每天结束时用英语回顾一天可以帮助巩固当天学到的内容，同时可能有助于大脑在睡眠中处理和整合所学信息。

视频建议如何记录每天的英语实践？

视频建议每天记录用英语做的事情，如命名周围物体、观看英语新闻等，这可以作为自我激励，帮助保持一致的英语实践。

为什么建议学习者在起床前用英语思考当天的计划？

这样做可以帮助学习者在一天开始前就切换到英语模式，有助于提高全天使用英语的意识和习惯。

视频提到的'Learner’s dictionary'是什么？

Learner’s dictionary是一种专为英语学习者设计的字典，它使用简单的英语词汇来定义和解释单词，帮助学习者更好地理解和记忆英语词汇。

视频建议如何增加词汇量以帮助用英语思考？

视频建议通过命名物体、自我对话、阅读和学习英语定义等方式来增加词汇量，同时推荐观看关于增加词汇量的其他视频来获取更多技巧。

Outlines

00:00

😀 摆脱英语翻译思维

本段视频脚本讨论了如何停止在脑海中翻译英语，开始用英语思考。提出了一些具体的练习方法和策略，以帮助提高英语口语的流利度。建议从简单的事物命名开始，注意发音，并使用在线字典或Youglish等资源来校正发音。同时，鼓励学习者使用英语思考简单的句子，并逐步过渡到用英语进行日常对话。此外，还推荐使用英语版的字典来学习新词汇，以促进英语思维的建立。

05:01

😄 自我对话练习英语

第二段内容强调了与自己用英语进行小对话的重要性，这是一种无压力的练习方式，可以帮助学习者放慢语速，放松地练习。建议每天至少花两分钟进行自我对话，并坚持30天。此外，提出了将日常生活中的一些事物或活动转换为英语的建议，如日历、待办事项列表、社交媒体设置等，以增加英语的使用频率。还鼓励学习者记录每天的英语学习活动，并在睡前用英语回顾一天的经历，这有助于巩固学习成果。

10:06

😉 持续跟踪并分享学习经验

最后一段内容询问观众哪些建议是新的，哪些最令人兴奋，并鼓励观众分享自己的学习经验。同时，推荐观众观看下一个关于扩大词汇量的视频，这将有助于提高命名物体的能力和自我对话的能力。最后，提醒观众订阅频道并开启通知，以便每周二获取新的英语口语视频。

Keywords

💡翻译

翻译指的是将一种语言转换成另一种语言的过程。在视频中，提到停止在脑海中进行翻译，开始用英语思考是提高英语流利度的关键。例如，视频中建议通过命名周围物体来练习英语思维，而不是翻译成母语。

💡流利度

流利度是指说话时的流畅性和自然性。视频中强调提高英语流利度的重要性，并通过提供策略和技巧帮助观众停止在脑海中翻译，直接用英语思考。例如，通过每天练习命名物体和进行自我对话来提高流利度。

💡简单

简单在这里指的是从基础和容易理解的事物开始学习。视频中建议初学者从简单命名物体开始，逐步提高到构造简单句子，这是构建英语思维的基础。例如，视频中提到'Start simple and name objects around you in English.'

💡发音

发音是指正确地发出单词的音。视频中强调了正确发音的重要性，并建议通过听母语者的发音来学习。例如，提到'And if you’re not sure about the pronunciation, listen to some native speakers.'

💡字典

字典是一种包含词汇及其定义、用法的语言工具书。视频中推荐使用英语字典来学习新词汇，而不是翻译字典，以帮助建立英语思维模式。如'Get an English-only dictionary rather than a translating dictionary.'

💡上下文

上下文是指单词或短语使用的环境，有助于理解和记忆。视频中提到通过在上下文中学习新词汇可以帮助记忆，例如'Learning in context like this will help.'

💡自我对话

自我对话是指自己与自己进行的对话，是一种练习语言的好方法。视频中建议通过自我对话来练习英语，如'Have small conversations with yourself in English.'

💡日常事物

日常事物指的是我们日常生活中常见的物品或活动。视频中建议将至少一件日常事物转换成英语，如'Change at least one of your everyday life things to English.'，以此来提高英语的使用频率。

💡记录

记录是指写下或标记某事的行为。视频中提到通过记录每天的英语学习活动来保持动力和追踪进度，例如'keep track so you’re doing it every day.'

💡回顾

回顾是指回顾或总结过去的事情。视频中建议在睡前用英语回顾一天，如'Recap your day in English.'，这有助于巩固记忆并提高英语思维。

Highlights

停止在脑海中翻译，开始用英语思考可以提高英语口语的流利度。

2020年以用英语思考为目标开始。

第一个建议是用英语命名你周围的简单物品。

学习德语时，作者也通过命名物品来学习冠词。

创建YouTube频道和学院，专注于发音训练。

在命名物品时考虑发音，如果不确定可以听母语者的发音。

使用在线词典或Youglish资源来学习正确的发音。

使用英语单语词典而不是翻译词典来学习新词。

学习者词典用简单的英语词汇解释单词，有助于直接用英语理解。

用英语进行简单的自我对话，即使一开始感觉困难也要坚持下去。

每天花2分钟用英语进行自我对话，连续30天。

将日常生活中的至少一件事物改为英语，如日历、待办事项列表等。

早上醒来后，花两分钟用英语思考你的一天。

在做日常活动时，如穿衣、做早餐，用英语在脑海中叙述。

学习如何用英语做一件事，无论是小事如煮鸡蛋，还是更大的项目如编织或绘画。

每天记录你用英语做的事情，用英语写下来。

每晚睡前用英语回顾你的一天，这有助于大脑在睡眠中处理所学内容。

分享你如何建立一致的英语实践，帮助用英语思考。

下个视频将提供增加词汇量的建议，这有助于命名物品和自我对话。

Transcripts

If you’re translating in your head, then you know that that’s a frustrating way to speak English.

But the good news is there are concrete things you can do and practice to stop

translating in your head and start thinking in English.

In this video we’re going to give you tips and strategies to start thinking in English,

stop translating in your head, and increase fluency speaking English.

And what a better way to start 2020 than with this goal.

First, I want you to name one reason why you want to start thinking in English.

I want to learn to think in English so I can easily participate in conversation.

Whatever your reason is, I know it’s a good one.

And I think in 2020, you can make that happen.

The first tip is to start simple and name objects around you in English.

I remember when I was learning German and I was doing this, I had to learn the article as well, der, die, das.

We don’t have that in English, but it doesn’t hurt to really focus on the pronunciation

as you're thinking of simple objects.

In fact, that’s why I started my YouTube channel and even my Academy –

when I was learning German, French, and Italian as an opera student,

I couldn’t find any resources that focused enough on pronunciation.

And I knew that to be effective, I needed the right pronunciation right from the beginning.

So I created my YouTube channel and my Academy to put pronunciation forward.

So take a moment as you’re naming objects to think about pronunciation.

Closet.

Box.

Million subscriber button.

Cool.

Globe.

Window.

And if you’re not sure about the pronunciation, listen to some native speakers.

You can use an online dictionary. Also, Youglish is a great resource for this.

Computer, compute.

They’re all saying with a flap.

Compu-- rarararara. A flap instead of TT, a T sound.

Computer. Computer.

Middle syllable stress.

If you can add this step, of focusing on the pronunciation and listening to native speakers,

awesome. If not, if you only have 15 seconds, and you’re naming as many as you can, that’s okay too.

So that’s step one and it’s simple.

Take a moment, look around you, and name all of the objects that you can in English.

If you can do that very easily, then you can move on. But if that’s a challenge for you,

spend some time on object naming.

Every time you’re in a new room, a new environment, take a few seconds to do it.

Note words you don’t know, look them up, learn them.

The context will help you remember them.

The next step is to think in simple sentences.

Stop right now and think of the beginning of a sentence: I’m---.

I’m hungry, I’m tired, I’m working.

Do it in English. I’ll wait a few seconds. You're starting with 'I'm...'

Now look around you.

What can you say about anything in your environment?

This chair is comfy.

The drawer is open.

My desk is messy.

That one’s easy because it’s almost always true.

If there’s something you can't describe, look up the words you need in a dictionary, memorize it.

Memorize that phrase.

Learning in context like this will help.

Speaking of dictionaries, see if you can do this.

Get an English-only dictionary rather than a translating dictionary

between English and your native language.

If you come across a word in English that you don’t know, use the English-only dictionary,

a Learner's dictionary.

Can you see what we’re doing here?

We’re building your mind to work in English mode rather than translation mode.

There is a thing called a Learner’s dictionary, and it describes every word in English,

in simple words and terms.

Try it. Merriam-Webster has one,

Oxford, Cambridge.

If you have to learn and understand a word by reading in English,

by studying what it means in English, then you’ll know it as an English word.

Not as a translation of your language.

So you’ve named single words, and you’ve made simple sentences.

The next step is …

Have small conversations with yourself in English.

With yourself? Yes,

you don’t feel pressure to speak quickly, to come up with the next thing.

You can keep the pace slow, relaxed.

I absolutely did this when learning Spanish.

In fact, I remember a car trip I did by myself

from Sarasota to Gainesville where the whole time I spoke to myself in Spanish.

If this is hard for you, stop and give up.

No! It will get better and easier with practice.

Do it every day.

Set aside 2 minutes every day to have a simple conversation with yourself.

Give yourself 30 days.

Do this every day for 30 days. Don't take a day off.

If you have five minutes one day, do it for five minutes.

A whole conversation, as simple as it needs to be, in English.

In 30 days, you’ll see. Wow. I did improve.

This is worth my time.

And rededicate 30 more days.

Once you’re able to do this, I think you’re able to do step 4, which is really exciting.

Change at least one of your everyday life things to English.

Everyday life things?

What's that?

Switch your calendar to English.

Use the English months and days of the week and write what you’re going to be doing in English.

Or do you do to-do lists? Try it in English. A grocery list. Or change your Facebook settings

so that your language is in English.

Everything you see, you've got a friend request, and so on, will be in English.

Maybe try internet searches in English.

Or read an English newspaper, or listen to news in English.

Do you write a journal?

Try writing it in English. Yes! I love this.

Take one everyday thing and do it in English.

Switch your brain.

Every morning when you wake up, before you get out of bed,

take two minutes to think about your day in English.

Here’s another idea of an everyday thing you can do in English:

take one thing like getting dressed, making breakfast,

getting from your car to your desk, cleaning up.

As you’re doing it, in your head, narrate in English.

Laundry day.

That's light, that should go there.

Let's see. Does this need to be sprayed for stains? Yeah.

Better spray it. Al l right, let's load up the washing machine.

That's too light, that should go there.

Okay, shove it all in.

Let's get some soap. Where is that?

Here it is.

Put it in there, close the door, press 'start', there we go!

And here's another one I love: learn how to do one thing in English.

It can be really small, like, how to poach an egg.

Research it and learn about it in English only,

watch only English videos and read only English instructions.

Or maybe it’s something bigger, a bigger project like how to knit or how to draw.

Take an online course in English only on that topic.

Pick something you’re dying to know how to do anyway.

This will make it a super-enjoyable lesson.

The next step is something

you’re actually going to want to be doing all along, with all the steps, and that’s...

keep track so you’re doing it every day.

Once you choose that you want to think English and stop translating in your head,

write down every day what you do.

And of course, do this in English.

It could look like this:

Today I named everything around me that I could think of in English two different times.

I watched a 3-minute news story in English.

Just having a place to write it down can motivate you to do it.

And the last thing is something you can do every night after you lay down for bed,

but before you fall asleep.

Recap your day in English.

You’re taking advantage of this opportunity that you’ll have every day,

no matter where you are or what your day was like:

no one I know falls asleep the moment their head hits the pillow.

What a lovely day that was.

I got to meet my mom for lunch, go for a walk in the afternoon,

and I even had time to watch a movie after I put the kids down to bed.

And who knows, by putting your mind in English mode just before bed,

maybe you’re even setting yourself up to dream in English, continuing your practice.

The brain does amazing things with what it’s learned that day while you sleep.

What have you done to build a consistent English practice to help you start to think in English?

Put it in the comments so others can learn from your best tips.

Which of these ideas is new to you?

Or which are you most excited about?

Let me know.

The next video I want you to watch is one with tips on increasing your vocabulary.

This can help with naming objects, and, of course,

starting to have those conversations with yourself in your head.

Please don’t forget to subscribe with notifications,

I make new videos on speaking English every Tuesday.

That’s it, and thanks so much for using Rachel’s English.