THIS Will Enlarge Your Testicles While Increasing Sperm Production

Summary

Dr. Sam Robbins explores the possibility of increasing testicle size and testosterone levels naturally. He reveals that consuming a specific probiotic, Lactobacillus ruteri, found in certain dairy products like kefir, can potentially enhance sperm count and testicle size. The video discusses the health benefits of this bacteria, its decline in modern diets, and how to incorporate unsweetened kefir into one's daily routine for optimal results, cautioning against sugary versions and emphasizing consistency for effectiveness.

Takeaways

• 🍶 The video discusses a drink that can potentially improve testosterone levels, sperm count, and testicle size.
• 🧬 Dr. Sam Robbins addresses the question of whether it's possible to increase testicle size and its correlation with sperm health and testosterone levels.
• 🐭 A study on mice found that consuming a special type of yogurt led to a 15% increase in testicle size and improved fur quality.
• 🧫 The probiotic 'Lactobacillus ruteri' (L. ruteri) is linked to the observed effects in the mice study and is suggested to be beneficial for humans as well.
• 📉 A decline in sperm production and testosterone levels is noted over the past 50 years, with a significant drop in the presence of L. ruteri in the human gut.
• 🌱 L. ruteri is believed to increase Leydig cells, which are responsible for testosterone production, leading to larger testicles and higher testosterone levels.
• 🚫 The video warns against consuming yogurts with added sugars and emphasizes the importance of choosing unsweetened products with L. ruteri.
• 🥤 Kefir, a fermented milk product, is recommended as a source of L. ruteri, with the suggestion to avoid flavored varieties with added sugars.
• 💊 Capsules of L. ruteri are mentioned, but the video suggests that consuming it naturally through kefir might be more effective.
• 📝 A daily intake of 8 ounces of unsweetened kefir is suggested for at least 3 months for noticeable effects on testicle size and testosterone levels.
• 🌿 The video also mentions alternative methods to increase testosterone and testicle size through the use of specific vitamins and herbs.

Q & A

What is the main topic of Dr. Sam Robbins' video?

The main topic of Dr. Sam Robbins' video is discussing the possibility of increasing testicle size and its potential benefits, such as improved testosterone levels and sperm count, through the consumption of a special type of yogurt or probiotic.

What question does Dr. Robbins frequently receive from his audience?

Dr. Robbins frequently receives questions about increasing testicle size and whether it can lead to more healthy sperm and higher testosterone levels.

What was the discovery made by researchers regarding mice and yogurt?

Researchers discovered that mice that consumed a special type of yogurt experienced an increase in testicle size by about 15%, shinier coats, and denser fur.

What is the name of the probiotic linked to the observed effects in mice?

The probiotic linked to the observed effects in mice is called Lactobacillus ruteri, or L. ruteri for short.

How has the presence of L. ruteri in the human population changed over the past 50 years?

In the 1960s, about 40% of the population had L. ruteri in their guts, whereas now it's only around 10 to 15%.

What role do Leydig cells play in relation to testosterone production?

Leydig cells in the testes are responsible for producing testosterone, and the presence of L. ruteri helps maintain or increase the number of these cells.

What is the additional benefit of consuming L. ruteri besides testicle size increase?

Consuming L. ruteri helps lower IL-17, which is negatively involved in inflammation, obesity, and various autoimmune diseases.

What is the recommended daily intake of kefir for the potential benefits mentioned in the video?

The recommended daily intake of kefir for the potential benefits is one cup or 8 ounces, and it should be part of a long-term diet for at least 3 months or more.

Why might consuming sugar-sweetened kefir not be beneficial for the intended purpose?

Consuming sugar-sweetened kefir is not beneficial because the added sugar can negate the health benefits, and it's important to ensure the kefir contains L. ruteri for the desired effects.

What alternative options does Dr. Robbins suggest for those who do not want to consume kefir daily?

Dr. Robbins suggests ingesting specific vitamins and herbs as an alternative to consuming kefir daily for increasing testosterone levels, testicle size, and sperm health.

How can viewers find more information on the specific vitamins and herbs mentioned by Dr. Robbins?

Viewers can find more information on the specific vitamins and herbs in the comments section of the video, where Dr. Robbins has listed his favorites that he has been using for 20 years.