Do you suffer from seasonal allergies?

Summary

In this video, Kathleen Rafter, a certified life coach and EFT practitioner, shares a unique way to tackle seasonal allergies using Emotional Freedom Techniques (EFT) or tapping. She explains how she used water to capture pollen on a windy day and then tapped while holding the pollinated water in a tissue. This method, which helped her alleviate her own allergy symptoms, can be easily replicated by others, potentially offering a natural and effective solution for those suffering from seasonal allergies.

Takeaways

• 😀 Kathleen Rafter is a certified life coach and EFT practitioner who helps people become calm, clear, and confident.
• 😀 She shares a unique method using Emotional Freedom Techniques (EFT) to manage seasonal allergies.
• 😀 Seasonal allergies often flare up due to pollen from trees, grasses, and dandelions in fast-growing areas.
• 😀 Kathleen used to suffer from cottonwood tree pollen but found relief using EFT.
• 😀 The method involves using a glass or jar of water to capture pollen on windy days.
• 😀 After gathering the pollen, a damp tissue is created using the pollen-infused water.
• 😀 The tissue is then used while tapping through the standard EFT points on the face and torso.
• 😀 Kathleen recommends tapping through a few rounds for effective allergy relief.
• 😀 This method worked for Kathleen, and she no longer suffers from seasonal allergies.
• 😀 On particularly windy days, she may need just one round of tapping for relief.
• 😀 Kathleen encourages others to try this method and share their results.

Q & A

What is the main focus of Kathleen Rafter's work?

Kathleen Rafter helps people become calm, clear, and confident so they can lead vibrant lives of inner peace. She is a certified life coach and EFT practitioner.

What is EFT, and how does it relate to the script?

EFT (Emotional Freedom Techniques), also known as tapping, is a therapeutic technique that involves tapping on specific points on the body to release emotional blockages. In the script, Kathleen uses EFT to manage her allergies.

What environmental factors contribute to seasonal allergies in the script?

In the script, Kathleen mentions that rapid growth of plants in the spring, including trees releasing seeds, grass, and dandelions, are common causes of seasonal allergies. These elements produce pollen that can affect people.

How does Kathleen's method help her with allergies?

Kathleen uses a technique involving EFT and pollen-infused water to reduce her allergy symptoms. She taps on specific points while holding a tissue soaked in water that has gathered pollen.

Why is a windy day specifically mentioned in the script?

A windy day is mentioned because it helps the pollen to disperse and be collected in the water, making it more effective in Kathleen's allergy treatment process.

What is the role of water in Kathleen's method for treating allergies?

Kathleen uses water to collect pollen by placing it outside, allowing it to gather the pollen. The water is then used to dampen a tissue, which she holds while performing EFT tapping.

How long does Kathleen suggest performing the tapping process?

Kathleen suggests doing the tapping process for about three rounds. She notes that this is usually enough to alleviate her allergy symptoms.

Does Kathleen still suffer from allergies after using her method?

No, Kathleen no longer suffers from allergies. She mentions that if it is very windy, she may need to perform the tapping technique for one round, but the problem is largely solved.

What is the benefit of using a tissue with pollen-infused water during the tapping process?

The tissue with pollen-infused water helps to carry the energy of the pollen into the tapping process, enhancing the effectiveness of the EFT technique for clearing allergy symptoms.

What does Kathleen recommend others do to try the allergy relief method?

Kathleen recommends that others try the method by placing a glass of water outside to collect pollen, then using that water to dampen a tissue. They should hold the tissue in one hand and perform the EFT tapping process with the other hand.