Best Massage Gun? WHO'S THE KING 2024? [Theragun Pro vs D6]

Summary

Dr. Tom Biernacki reviews two heavy-duty massage guns: the Theragun Pro and the Bob and Brad D6. Both offer 16mm amplitude but differ in stall force, with the D6 at 85lbs and the Pro at 65lbs. The D6 is slightly heavier but costs about half as much as the Pro, which has replaceable batteries. Dr. Biernacki prefers the D6 for its power and value, using it daily for 10 minutes on areas like the lower back, glutes, and thighs. He also mentions the importance of customer support and battery charging options, recommending the D6 as his top choice for heavy-duty massage.

Takeaways

• 🔧 Dr. Tom Biernacki reviews two heavy-duty massage guns: the Theragun Pro and the Bob and Brad D6.
• 🏋️ Both massage guns have an amplitude of 16 millimeters, providing equal depth of massage.
• 💪 The Bob and Brad D6 has a higher stall force of 85lbs compared to the Theragun Pro's 65lbs.
• 🔊 Both guns are loud, with sound levels ranging from 60 to 65 decibels.
• 🔩 Dr. Biernacki prefers a single blunt soft attachment for targeting areas like the lower back, glutes, and thighs.
• 📐 The Bob and Brad D6 is slightly heavier than the Theragun Pro, weighing 2lbs, 13 ounces versus 2lbs, 3 ounces.
• 💰 The Bob and Brad D6 is significantly cheaper, retailing in the 200 to 300 range, compared to the Theragun Pro's 600 range.
• 🔄 The Theragun Pro has replaceable batteries, unlike the Bob and Brad D6.
• 🛒 Dr. Biernacki has purchased multiple Bob and Brad D6 units and has had positive experiences with customer support.
• 🔋 The Bob and Brad D6 uses a USB-C charger, which Dr. Biernacki finds more convenient.
• 🔄 Despite having more attachments, Dr. Biernacki doesn't often switch between them or modes, preferring the simplicity of use.
• 👍 The Bob and Brad D6 is Dr. Biernacki's favorite for travel and for targeting large muscle groups due to its power and effectiveness.

Q & A

Who is presenting the massage gun review in the transcript?

Dr. Tom Biernacki is presenting the massage gun review.

What are the two massage guns discussed in the review?

The two massage guns discussed are the Theragun Pro and the Bob and Brad D6.

What is the amplitude of both the Theragun Pro and the Bob and Brad D6?

Both the Theragun Pro and the Bob and Brad D6 have an amplitude of 16 millimeters.

What is the stall force of the Bob and Brad D6, and what does it indicate?

The stall force of the Bob and Brad D6 is 85lbs, indicating it can handle up to 85 pounds of pressure before stalling.

How does the Theragun Pro compare to the Bob and Brad D6 in terms of stall force?

The Theragun Pro has a lower stall force of 65 pounds, meaning it will stall out with 65 pounds of pressure.

What is the noise level of both massage guns in decibels?

Both the Theragun Pro and the Bob and Brad D6 are loud, with noise levels between 60 to 65 decibels.

What is Dr. Tom Biernacki's personal preference for using attachments on the massage guns?

Dr. Tom Biernacki prefers using a blunt soft attachment for areas like the lower back, glutes, and thighs, and doesn't like using the fork attachment.

How does the weight of the Bob and Brad D6 compare to the Theragun Pro?

The Bob and Brad D6 is 2lbs, 13 ounces, which is 10 ounces heavier than the Theragun Pro, which weighs 2lbs, 3 ounces.

What are some advantages of the Theragun Pro according to the review?

The Theragun Pro is lighter, has replaceable batteries, and is more expensive, but also offers better customer support.

What is the approximate price range for the Bob and Brad D6 massage gun?

The Bob and Brad D6 massage gun typically retails in the range of 200 to 300 dollars.

What charging feature does the Bob and Brad D6 have that Dr. Tom Biernacki likes?

The Bob and Brad D6 uses a USB-C charger, which Dr. Tom Biernacki prefers for its convenience.

How does Dr. Tom Biernacki describe the effectiveness of the Bob and Brad D6 for massaging?

Dr. Tom Biernacki describes the Bob and Brad D6 as more powerful with a higher stall force, making it great for massaging meaty areas like thighs and glutes.

What is Dr. Tom Biernacki's suggestion for using the massage guns while traveling?

Dr. Tom Biernacki suggests using a smaller massage gun while traveling or driving for convenience, as the Bob and Brad D6 is too big for certain areas like under the hamstring.

How does Dr. Tom Biernacki use the massage guns for his therapy?

Dr. Tom Biernacki uses the massage guns for about 5 minutes to hit up all the muscles, which helps them to loosen up over a week or two.

What does Dr. Tom Biernacki think about the swiveling feature of the massage guns?

Dr. Tom Biernacki doesn't find the swiveling feature particularly important, as he focuses more on massaging the meaty areas.

How many massage guns has Dr. Tom Biernacki purchased this year for review?

Dr. Tom Biernacki has purchased around 10-15 massage guns this year for review.