How to Clean Your Energy Field and Aura | Psychic Protection
Summary
TLDRIn this insightful video, Jonathan White introduces viewers to a transformative technique for managing and clearing one's energy field, which is crucial for maintaining balance amidst the stress and negativity prevalent in today's world. He emphasizes the importance of understanding our energetic interactions with the environment and others, and how these can influence our well-being. The video presents a meditative practice involving visualization and breathing exercises to connect with the earth and the cosmos, facilitating a daily energetic cleanse. This practice is designed to help individuals stay aligned with their purpose, enhance their sexual energy mastery, and attract an ideal life. The summary of the script serves as an invitation to viewers to embark on a journey towards inner peace, balance, and personal evolution.
Takeaways
- 🧘 Managing your energy field is crucial for maintaining balance and avoiding the absorption of negative emotions and beliefs from others.
- 🌐 We are all energetic beings, and our thoughts and emotions create ripples in the energetic ocean that can affect those around us.
- 🌿 It's important to clear your energy field regularly to prevent the buildup of negative energy, similar to taking a daily shower for physical hygiene.
- 🌟 The practice shared involves a meditative technique that connects you to both the earth and the cosmos, using the energy from these sources to cleanse your energy field.
- 📍 Awareness of the edge of your energy field is the first step in the practice, which can feel like a bubble around you that can expand or contract based on your interactions.
- 🌱 Drawing your energy field back into a manageable size can help you feel more centered and less scattered, making it easier to maintain balance.
- 🌈 The technique involves visualizing roots connecting you to the earth and a cord reaching to a distant star, facilitating the flow of energy between these two points.
- 💧 Breathing exercises are used to circulate a blue, watery energy from the earth and a violet flame from the star through your body, cleansing and purifying it.
- 🔥 After clearing, it's essential to fill your energy field with positive energy from the earth and heavens to maintain balance and prevent the return of negativity.
- 🧘♂️ Consistent daily practice of this technique can lead to a more balanced and peaceful state of being throughout the day.
- 📚 The speaker also mentions the importance of practices like semen retention in maintaining balance and staying focused on one's mission and purpose.
Q & A
What is the main focus of Jonathan White's video?
-The main focus of Jonathan White's video is to teach viewers how to master their sexual energy and clear their energy field to stay balanced and magnetize their ideal life.
What is the significance of managing one's energy field according to the video?
-Managing one's energy field is significant because it helps prevent the absorption of negative emotions, fears, and limiting beliefs from others, which can lead to imbalance and decreased well-being.
How does Jonathan White describe the interaction between humans and their environment in terms of energy?
-Jonathan White describes the interaction as humans being energetic beings that interact with various elements like electronic signals, trees, plants, and people on deeper levels, creating ripples in the energetic ocean that affect the world around them.
What is the purpose of the meditation practice shared by Jonathan White?
-The purpose of the meditation practice is to provide a daily energetic shower that cleanses the energy field, helping individuals to clear out negative energy and maintain balance and harmony.
What are the signs that one might be taking on energies that are not their own?
-Signs include feeling out of balance, having negative thoughts, getting stuck in negative thought loops, experiencing anxiety, and potentially feeling depressed.
How does the meditation practice help in maintaining a clear energy field?
-The meditation practice involves connecting to the earth and the heavens, breathing in blue watery energy from the earth and violet flaming energy from a distant star, which helps to cleanse and purify the body and energy field.
What is the importance of filling the energy field with positive energy after clearing it?
-Filling the energy field with positive energy is important to prevent an empty space that could be filled by negative energy again. It ensures that the individual stays balanced, peaceful, and aligned with love, balance, and harmony.
What is the role of the heart space in the meditation practice?
-The heart space serves as the central point of focus and connection in the meditation practice, acting as a bridge between the earth and the heavens, and is where the individual brings their awareness back to after connecting with both.
What does Jonathan White suggest as a daily practice to maintain energy field balance?
-Jonathan White suggests a daily practice of the shared meditation technique, which involves breathing between heaven and earth, to maintain a clear and balanced energy field.
How can one tell if their energy field is expanded or scattered?
-One might tell if their energy field is expanded or scattered by noticing if they feel more connected or disconnected from themselves, or if they are experiencing heightened emotions or stress without a clear cause.
What is the role of the earth and the distant star in the meditation practice?
-The earth and the distant star serve as sources of energy in the meditation practice. The earth provides blue watery energy for clearing and cleansing, while the distant star provides violet flaming energy for purification and filling the energy field with positive, vibrant energy.
Outlines
🧘 Introduction to Energy Management
Jonathan White introduces himself and the purpose of the video, which is to teach viewers how to master their sexual energy to attract an ideal life. He encourages viewers to download his free ejaculation control guide and emphasizes the importance of managing one's energy field when interacting with the world. White discusses how our thoughts and emotions can impact our reality and the people around us, and the necessity of clearing one's energy field to avoid absorbing negative emotions and beliefs from others. He uses the analogy of an ocean to describe the collective energetic field we all share and how our individual energy fields can become polluted with negative influences. The video aims to provide a technique for daily cleansing of one's energy field.
🌟 Energy Field Cleansing Technique
The second paragraph details a meditative practice designed to cleanse the energy field. It begins with an exercise to visualize and contract the energy field around the body. The viewer is then guided to connect with the earth and the heavens by visualizing roots extending from the body into the earth and a cord reaching up to a distant star. This connection is used to facilitate a breathing exercise where the viewer inhales 'blue watery energy' from the earth and exhales 'violet flaming energy' from the star, symbolizing the purification and cleansing of the body and energy field. The practice is meant to be done consistently, serving as an 'energetic shower' to maintain balance and harmony.
🌱 Earth and Sky Breathing for Energy Field Purification
In the final paragraph, the practice is further explained, focusing on the act of 'breathing between heaven and earth.' The viewer is guided to visualize the earth's energy filling the body and then the violet light from the heavens purifying and cleansing every cell. The process involves breathing in the earth's energy, which is imagined as a thick blue liquid, and breathing out the star's energy, which is a violet flame. This cycle is repeated to clear out any negative energy or debris from the energy field. The paragraph concludes with the advice to fill the energy field with positive energy after cleansing, ensuring that the space is occupied by love, balance, and harmony. The practice is recommended as a daily routine for maintaining a balanced and peaceful state of mind.
Mindmap
Keywords
💡Chakras
💡Sexual Energy
💡Ejaculation Control
💡Energy Field
💡Vibrational State
💡Energetic Shower
💡Meditative Practice
💡Earth Sky Breathing
💡Psychic Debris
💡Violet Flame
💡Semen Retention
Highlights
Jonathan White introduces a technique to clear one's energy field and maintain balance.
Managing one's energy field is crucial to avoid absorbing negative emotions and limiting beliefs from others.
Human beings are energetic beings, and it's important to learn how to manage the energy body.
Thoughts and emotions create ripples in the energetic field, affecting the world around us.
Polluting the energetic ocean with negative thoughts and emotions can slow down one's spiritual evolution.
The energy field can become scattered and difficult to manage if not regularly cleared.
Clearing the energy field can help avoid states of imbalance and negative thought loops.
A daily energetic shower is recommended to cleanse oneself, similar to showering or brushing teeth.
The practice involves a meditative technique that can be done in a sitting position.
The technique involves drawing the energy field back in, connecting to the heart space, and observing its state.
Connecting to the earth and the heavens through visualization and breathing exercises.
Breathing exercises involve pulling up a blue, watery energy from the earth and a violet flame from a distant star.
The practice aims to purify and cleanse every cell with the energies of the earth and the stars.
It's important to fill the energy field with positive energy after clearing it to prevent negative energy from returning.
The practice can be done quickly and can serve as a daily check-in to maintain balance and peace.
Managing one's energy field is an important skill for living a balanced life and avoiding negativity.
Sexual Kung-Fu and semen retention practices can help maintain balance and stay focused on one's mission.
The video provides a simple yet powerful practice that can lead to a more balanced and peaceful daily life.
Transcripts
oh
you caught me aligning my chakras
[Music]
hey guys i'm jonathan white i'm here to
help you master your sexual energy so
you can magnetize your ideal life
make sure you grab my free ejaculation
control guide there's a link in the
video description below
in this video i'm going to teach you a
technique you can use to clear your
energy field and stay balanced so
how good are you at managing your energy
field this is a very important skill but
it's something that
most people are not aware of whenever
we're out in the world
we are interacting with people with uh
you know electronic signals trees plants
we're interacting with things on much
deeper levels than we realize
so as human beings we're energetic
beings it's very important to learn
how to manage your energy body because
it's easy to
take on especially in the world right
now you know there's a lot of
conflict there's a lot of stress there's
a lot of conflicting belief systems so
it's very important to
know how to clear your energy field so
that you don't take on
the negative emotions the fears uh the
limiting beliefs all these patterns from
other people
so you can kind of use the image that
we're all in an ocean right we're all
swimming in this energetic ocean
together
every thought we think creates like a
wave or a ripple in this field
and these ripples affect the world
around you
your beliefs affect your reality your
thoughts your emotions the things that
you're feeling the things that you're
focusing on
affect your health they affect your
energy levels and they actually can
impact the emotional balance or lack
thereof in people around you as well
so it's important to understand that
every thought you're putting out in the
field
are you polluting that ocean or are you
cleansing it are you purifying it right
so basically what i'm saying is when
you're living in patterns of fear
anger stress and you're projecting these
out into the world you know projecting
anger at people
projecting negativity you are polluting
the very water that you live in and so
as the world is kind of waking up to
this fact and understanding you know
a lot of people are still stuck in these
old uh belief systems
they're stuck in these old programs of
fear of anger
of lack right and so they're putting
this uh information
consistently out into the field what
happens is you know you can see your
energy field
almost almost like it's a it's a cobweb
or something right like a spider web
and all this information that comes into
it can get stuck in it it's like the you
know if you've had a spider web a cobweb
up in the corner it starts to collect
dust it starts to collect all this junk
that's what happens with our energy
field
when we're out you know interacting with
people especially if we're
interacting with people who are not in
the highest vibrational state
then we tend to absorb all this junk in
our field so
if you don't have a way to cleanse it
then all this
stuff builds up in your energy field
kind of like barnacles on a ship right
uh ships going through the ocean all
this all the seaweed all these things
are collecting on the ship it starts to
slow it down
and so when you clear this stuff
then you're able to speed up your
evolution speed up your ability to get
back into balance
and back into harmony so it's very very
important in my opinion
simply being alive on this world to have
some sort of practice that keeps you
clear and balanced and to do this every
day so i'm going to share a very
effective technique it's very simple
it only takes a few minutes to do but
the important thing is that you do it
you do it consistently
and it becomes a way to cleanse yourself
daily just like you shower every day
well hopefully you shower every day
right
brush your teeth you want to sort of
give yourself an energetic
shower every day as well you want to be
able to cleanse
from the end of the day and you can tell
when you've started to take on a lot of
junk you know from the field maybe from
other people because
you start feeling very out of balance
you start having very negative thoughts
you're stuck in these
negative thought loops you start to feel
a lot of anxiety
maybe depression right these are signs
that you're taking on things that aren't
yours
so when you're able to keep your field
clear then
you never have to get into these states
of imbalance these states of
of uh really getting bogged down getting
tied down with all these
all this junk that's not really yours so
here's the practice we're gonna do kind
of a meditative practice so it's good to
do this in a sitting position really you
can do it standing up lying down doesn't
matter but
i'm just gonna share it with you in a
sitting position because that tends to
lead to
good concentration and focus so just
close your eyes
take a few breaths and center yourself
just letting go of any thoughts from the
day letting go of your
you know whatever's been happening today
any conflicts any stresses
your grocery list whatever just let go
of it and just be here be now just focus
on your breathing
and now just using your awareness feel
into the space around your body
and just notice if you can tell where
the edge of your energy field is kind of
this bubble that you're sitting in or
you can just kind of imagine that
there's this bubble around you don't
worry about
whether or not you can feel the ends of
it but what often happens is that
as we're interacting throughout the day
you know especially when you're
you're on the internet browsing through
social media connecting with people who
are far away we tend to really really
expand our energy fields and the more
expanded your energy field is
the more it can become kind of scattered
and the harder it is to
manage so let's just feel like we're
drawing our energy field back in
it's kind of like just like you're
pulling in each direction like you're
reeling in a fishing line just
pulling your energy field back into a
manageable size around your body maybe a
few feet from your body
maybe the size of the room you're in
just whatever feels manageable
to you and then just observe
just intuitively what is this field
around you feel like does it feel
a bit muddy a bit thick
maybe someone you know comes to mind
when you focus on the field
noticing if other people are in your
field
so that's the first step just pulling
this field into a manageable state and
just kind of observing what's in it
so now we're going to connect down with
the earth
so first
feel your heart space you can place your
hands on your heart
physically to feel it help you ink your
awareness there just breathe into your
heart space
and then start to move your awareness
down
to the base of the torso to the perineum
area
if your feet are on the earth you can
send roots out from your feet or if
you're sitting cross-legged like i am
you can just send down this
like a root out of the bottom of your
torso
so bring your awareness down into the
earth like you're sending down a root
and just feel that going down down down
deep into the earth moving through
through the ground through the soil
through rocks through underground
caverns underground
creeks rivers through crystals
deep into the center of the earth i feel
like you're connecting to
maybe a crystal or a stone in the center
of the earth you know any any certain
stone that you resonate with maybe an
amethyst or a
you know quartz something sort of
connecting down to the earth
then bring your awareness back into your
heart center of your chest
heart space and then now expanding your
awareness up
you feel like you're sending up a a
pillar or maybe just a cord
up from the crown of your head expanding
it up
in the room that you're in up through
the ceiling
through the sky expanding your awareness
way up there
going through the atmosphere and out in
space and connecting to a distant star
your own personal guardian star
bring your awareness back to your heart
space and now you're feeling connected
both to the earth
and to the heavens so as you
inhale you feel like there's this this
tube that that goes up from the earth
through your body and connects up to
that star so you're sitting in this tube
that's connecting from heaven to earth
and we're going to breathe up from the
earth as you breathe out feel like
you're pulling up this
watery energy this thick blue viscous
watery cheek pulling it up from the
earth as you inhale
feel it washing through your body
washing through your energy field all
around you
and up to that distant star blue
earth energy thick viscous liquid moving
up and then
you're going to exhale down from the
start like you're pulling down
this violet flaming energy
this violet light from the star so you
exhale feel it
washing down through your body through
your energy field down into the earth
again breathing out from the earth thick
blue viscous liquid
up into the heart and pass the body up
into
a distant star
exhaling down from the start of that
violet flaming energy
moving down through your body through
your energy channels through your energy
field deep into the earth
breathing up again
so now we're just breathing between
heaven and earth bringing
blue watery qi up from the earth
clearing the body clean the energy field
up to the distant star
excelling down from the star clearing
through your body that violet flame
every cell is being purified and
cleansed with that violet flame
down to the center of the earth
breathing between
heaven and earth
and your heart is essential space you
can also use the lower dan tien the
belly center
whatever feels right for you has sort of
the intermediary space
feeling every cell of your body being
purified
washing out any psychic debris
any old stuck energy or other people's
energy that's in your field
just feel like the energy of the earth
and the stars is pushing it out
this is earth sky breathing very simple
very powerful
just feeling that pillar that tunnel
connecting
heaven and earth through your body
and breathing these these forces through
you
after several rounds of that just bring
your awareness back to your heart
space center of the body center of the
chest anyway
and just feel now
the energy of the earth filling up that
watery energy
filling up your feet filling up your
legs
filling up your torso moving up through
the torso
through the arms to the head and then
overflowing into your energy field
around you so your whole
energy bubble is filled with this blue
watery energy of the earth
i feel like it's pushing out anything
that's not serving you
any fears any anxiety any depression any
limitations any negative energy
and then feel the violet light the
violet flame of the heavens coming down
through the crown
it's like bursting into fire through
every cell of your body so starting at
the head filling up the head this
flaming violet light the throat the
shoulders the arms
hands fingers flaming through the torso
the chest the back the belly through the
pelvis the sexual center through the
legs
and then that violet flame expands again
filling your bubble
feeling the vibration of love of balance
peace
tranquility feeling your body filling
your energy field
burning away that which is not serving
you
all right so that's the practice you
basically again you connect down to
earth
you connect to the heavens you clear out
by breathing between heaven and earth
breathing in those
forces breathing them through your body
and then you fill up your body fill up
your energy filled with that pure
vibrant energy of the heaven and the
earth it's important that
when you're clearing your energy field
you fill it up with something very
positive right
otherwise if you push something out
there's going to be an empty space
and something will come back to fill it
up so you want to make sure you're
filling yourself up with
with the energy of the earth the heavens
of love of balance and harmony
so that is a really fantastic practice
again when you learn it you can do it in
just
a couple minutes just a few minutes and
that can become a very quick
kind of daily check-in you know you sit
in stillness
maybe you lay down standing up whatever
and you just check in with your energy
field
bring it to a manageable state and
connect to heaven and earth and clear it
very very powerful very simple and i
guarantee if you start doing this daily
you're going to start feeling a lot more
balanced and a lot more peaceful
throughout your day so managing your
energy field is a very very important
skill you know if you're living a sexual
kung-fu lifestyle
practicing semen retention because that
will help you to stay balanced
stay in your mission stay in your heart
and stay
in your purpose and not get bogged down
by all the negativity that's kind of
polluting the field that we live in
right now so thank you for watching this
video i hope you enjoyed this practice
please subscribe to my channel like this
video and let me know in the comments
below what did you feel
when you did this practice i'd love to
hear have a great day my friends
you
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