3 Months on Testosterone (my HONEST results)

Summary

The video features a man weighing over 190 pounds, discussing his experience with Testosterone Replacement Therapy (TRT). He shares his blood test results, showing high testosterone levels and slightly elevated estrogen. The man emphasizes the importance of free testosterone for muscle growth and strength gains. He documents his progress in lifting weights, noting significant increases in his squat, deadlift, and bench press. The video also includes a physique update, showing his current body shape at his heaviest weight, with a focus on shoulder development. The man concludes by acknowledging differing opinions on TRT and promises to share his journey honestly.

Takeaways

• 💉 The individual started TRT (Testosterone Replacement Therapy) three months ago and has been injecting testosterone.
• 📈 He has gained weight, currently weighing over 190 pounds, which is his heaviest ever.
• 🩺 His recent blood work shows that his metabolic panel, blood count, thyroid, and prostate levels are all within the normal range.
• 🚹 His total testosterone level is 1270, which is above the normal range, influenced by his SHBG (Sex Hormone Binding Globulin) level of 54.1.
• 🏋️‍♂️ Free testosterone, which is the active form, is within the normal range at 22.6, slightly towards the top.
• 📊 Estrogen levels are slightly elevated at 56.8, which is normal when testosterone is increased as some converts to estrogen.
• 🍽 He enjoys making protein oatmeal with transparent Labs grass-fed protein and other ingredients for breakfast.
• 💪 The primary goal of TRT for him is to achieve optimal free testosterone levels for long-term sustainability, not super physiological levels.
• 🏋️‍♀️ He has noticed significant strength gains in the gym, particularly in squats and deadlifts, with a 50-pound increase in his five-rep max squat in three months.
• 📸 Physique updates show visible growth in his shoulders and upper body mass, despite being at his heaviest weight.
• 👕 He mentions upcoming launches of new clothing items, including an edge mesh tank top and short sleeve shirt.

Q & A

What is the speaker's current weight and what has caused it?

The speaker is currently weighing in at over 190 pounds, which is the heaviest he has ever been. He attributes this weight gain to starting Testosterone Replacement Therapy (TRT) three months prior.

What is TRT and what does the speaker warn against?

TRT stands for Testosterone Replacement Therapy, which involves injecting testosterone. The speaker warns against injecting testosterone or doing anything similar without proper medical advice.

What did the speaker's blood work reveal about his health?

The speaker's blood work, which included a metabolic panel, blood count, thyroid, and prostate levels, showed that everything was within the normal range, indicating he is looking healthy.

What is the significance of the speaker's total testosterone level of 1270?

The speaker's total testosterone level of 1270 is a couple hundred points above the normal range, which is a result of his TRT.

Why is free testosterone more important than total testosterone?

Free testosterone is more important because it is the testosterone that is actually available for the body to use, such as for muscle growth.

What is the normal range for free testosterone and where does the speaker's level fall?

The normal range for free testosterone is 9 to 26, and the speaker's level is 22.6, which is towards the top end of the normal range.

How does the speaker feel about his estrogen level being slightly elevated to 56.8?

The speaker is not concerned about his slightly elevated estrogen level because it is normal when boosting testosterone, as some of it gets converted to estrogen.

What supplement does the speaker use and why?

The speaker uses Transparent Labs grass-fed protein, specifically the cinnamon pastry flavor, because it is perfect for protein oatmeal. He also uses their creatine HMB.

What was the speaker's goal with TRT and how does he feel about the results?

The speaker's goal with TRT was to get his free testosterone levels to the high end of the normal range, which he has achieved, making him extremely happy with the results.

How much weight has the speaker gained and what changes has he noticed in his physique?

The speaker has gained about 15 pounds since starting TRT. He has noticed significant growth in his shoulders and maintains definition in his stomach despite being at his heaviest weight ever.

What is the speaker's stance on sharing his TRT experience and potential regrets?

The speaker is committed to being honest and transparent with his audience, promising to share if he ever regrets his decision to start TRT.

Outlines

00:00

💉 TRT Journey: 3-Month Lab Results and Testosterone Insights

The speaker shares his experience after three months on testosterone replacement therapy (TRT), mentioning how this is the heaviest he has ever weighed at 190 pounds. He reveals his 3-month lab results, emphasizing his commitment to being transparent. His metabolic panel, blood count, thyroid, and prostate levels are within the normal range. His total testosterone is slightly above normal at 1,227, but his sex hormone binding globulin is high, reducing his free testosterone, which is the form the body can use effectively. Despite this, his free testosterone is within the optimal range. His estrogen levels are elevated due to the conversion from increased testosterone, but this is expected.

05:03

🏋️‍♂️ Major Strength Gains in 3 Months

In this segment, the speaker highlights his impressive strength gains since starting TRT. He mentions how his squat increased by 50 pounds, from 335 to 385 pounds in five reps, within three months. He also describes how he achieved a personal record by deadlifting 500 pounds despite past back injuries. His bench press improved from 225 to 265 pounds for five reps. While he attributes some gains to bulking and increased training frequency, TRT has accelerated his progress. Although he fell short of hitting his five-rep goal for the bench, he's still pleased with his new personal record.

10:05

💪 Physique Update and Shoulder Transformation

The speaker shares a physique update, expressing satisfaction with maintaining stomach definition despite being at his heaviest weight. He notes significant improvement in his shoulders, a previously weak area. He compares progress photos, showing how much his shoulders have grown since starting TRT. While he's heavier now, he appreciates the increased muscle mass, particularly in his upper body. He also comments on how his clothing size reflects his gains, noting that he now fills out a large shirt better than he did with a medium before TRT.

🍔 Cooking Tips and Reflecting on TRT Criticism

Switching gears, the speaker provides a cooking tip about grilling buns for a perfect texture and shares a burger recipe with guacamole and hot sauce. He acknowledges the criticism he's received in the comments about his decision to start TRT but reassures his audience that it's okay to disagree. He promises to always be honest about his journey and will inform his viewers if he ever regrets his decision. He also hints at an upcoming video where he will discuss the side effects of TRT, both positive and negative.

👕 Upcoming Merch Launch and Closing Remarks

The speaker concludes the video by promoting his upcoming Edge Mesh tank top and short sleeve shirt launch, set for early October. He wraps up by thanking his viewers, encouraging them to like the video, subscribe to his channel, and turn on notifications to stay updated on his content. He promises new videos every Monday and Thursday and ends with his signature sign-off: 'Stay beastly.'

Keywords

💡TRT

TRT stands for Testosterone Replacement Therapy. It is a medical treatment for men who have low testosterone levels. In the video, the speaker discusses his personal experience with TRT, noting that he started it to increase his testosterone levels. He mentions that he has been injecting testosterone and shares his lab results after three months of treatment.

💡Testosterone

Testosterone is a hormone that plays a key role in the development of male reproductive tissues and functions. In the context of the video, the speaker's testosterone levels are a central focus, as he discusses his lab results showing his total testosterone level and how it relates to his fitness goals.

💡Free Testosterone

Free testosterone refers to the unbound form of testosterone that is available for the body to use. It is distinguished from testosterone that is bound to proteins. The speaker mentions that his free testosterone level is within the normal range, which is important for muscle growth and overall health as per his TRT goals.

💡Sex Hormone Binding Globulin (SHBG)

Sex Hormone Binding Globulin is a protein that binds to sex hormones like testosterone and affects their availability in the body. The speaker's SHBG level is noted to be at the top of the normal range, which can influence the amount of free testosterone.

💡Estrogen

Estrogen is the primary female sex hormone, but it is also present in males. In the video, the speaker mentions that his estrogen levels are slightly elevated, which is a common side effect of TRT as some testosterone can be converted to estrogen.

💡Strength Gains

Strength gains refer to the increase in one's ability to lift heavier weights or perform more repetitions in exercise. The speaker discusses his significant strength gains in the gym after starting TRT, attributing part of this to the therapy.

💡Bulking

Bulking is a period during which a person, typically a bodybuilder or fitness enthusiast, increases their calorie intake and muscle mass. The speaker mentions transitioning from cutting to bulking, which is a part of his fitness journey alongside TRT.

💡Pre-Workout

A pre-workout supplement is designed to enhance athletic performance and energy. The speaker mentions a 'tropical punch flavor' pre-workout he's been using, indicating his interest in optimizing his workouts with supplements.

💡Physique Update

A physique update refers to a comparison of one's physical appearance, typically to track changes over time. The speaker provides a physique update, showing before and after photos to demonstrate the effects of TRT on his body.

💡Creatine HMB

Creatine HMB is a supplement that can help increase strength and muscle mass. The speaker mentions using this supplement, indicating his comprehensive approach to fitness that includes both TRT and supplementation.

💡Squats and Deadlifts

Squats and deadlifts are compound exercises that target multiple muscle groups, particularly in the lower body. The speaker provides specific numbers for his squat and deadlift weights, showcasing his progress in these key exercises.

Highlights

The individual is currently weighing over 190 pounds, the heaviest they have ever been.

They have been injecting testosterone for three months as part of TRT (Testosterone Replacement Therapy).

The individual does not recommend injecting testosterone or similar treatments to others.

Blood work shows that all tested parameters are within the normal range, indicating good health.

Total testosterone levels are significantly above the normal range.

Sex hormone binding globulin is at the top of the normal range, which can affect free testosterone levels.

Free testosterone, which is the active form, is within the normal range and slightly towards the top.

Estrogen levels are slightly elevated, which is normal when testosterone is increased.

The individual is satisfied with their free testosterone levels being at the high end of the normal range.

They have experienced significant strength gains in the gym since starting TRT.

There has been a fifty-pound increase in the individual's five rep max squat in just three months.

They have also seen an increase in their deadlift and bench press weights.

The individual has gained weight but still maintains some stomach definition.

Shoulders have seen significant growth and are now more defined.

Comparison photos show a clear difference in shoulder size and overall vascularity.

The individual is considering reaching 200 pounds while maintaining stomach definition.

They discuss the importance of grilling buns to prevent them from becoming soggy.

The individual acknowledges differing opinions on their TRT decision and promises to keep being honest with their audience.

They will be creating a comprehensive video discussing the side effects of TRT.

The individual promotes upcoming clothing launches from their brand.

The video concludes with a call to action for viewers to subscribe and stay updated for future content.

Transcripts

[Music]

what's going on man welcome to the video

I am currently weighing in at over 190

pounds this is by far the heaviest I've

ever been and as most of y'all know

doesn't happen just over three months

since I started TRT and I've been

injecting testosterone and right here I

got something for you

these are my 3 month labs but before we

break these down I need to say that I

don't recommend any of you to inject

testosterone or do anything like that

the reason I'm making this video is

because I want to be honest with you and

I want to share my experience

[Music]

all right so as you can see this blood

work tested for a [ __ ] ton of different

things they did my metabolic panel my

blood count my thyroid of prostate

levels and all of that stuff looked good

it was all within the normal range so

I'm looking healthy let's focus in on

the things that you actually care about

so my total testosterone was twelve

hundred and twenty seven this is a

couple hundred points above the normal

range we have to keep in mind that my

sex hormone binding globulin was at

fifty four point one and this is at the

top of the normal range and what that

does is it basically eats up your

testosterone and lowers your free

testosterone free testosterone is the

only thing that really matters because

that is the testosterone that is

actually available for your muscles and

your body to use so when we look at my

free testosterone you can see it's

twenty two point six the normal range

here is nine to twenty six so I'm in the

middle of that range a little bit

towards the top and you have to keep in

mind that when I got my blood work done

it was the morning before my next

injection so the levels on this test are

a little bit lower than average my free

testosterone is probably normally a few

points higher than that so right at the

top end of that normal range and that's

exactly where I want it and finally my

estrogen is slightly elevated 56.8 but

that's normal because when you boost

testosterone some of it is converted to

estrogen

[Music]

make some oatmeal and then mix in some

protein powder

franzine peanut butter and this is what

you get mmm this is the breakfast of

champions right here well breakfast

tacos is but this is the second

breakfast of champions by the way I use

this transparent Labs grass-fed protein

it's the cinnamon pastry flavor and it

is perfect for protein oatmeal also I

use their creatine hmb if you want to

try out either of these you can use my

coupon code to get a nice discount just

click the first link of description to

see every supplement I take on a daily

basis

[Music]

so I gotta tell y'all when I saw those

lab results I was extremely happy

because the entire reason I started TRT

was to get my free tea levels at the

high end of that normal range exactly

where they are right now like I'm not

trying to be a bodybuilder when a

bodybuilder does an anabolic cycle their

entire goal is to get their tea levels

to super physiological levels which

means well above the normal range that's

not me I'm just trying to have optimal

levels that are sustainable long term

when your levels are way too high is not

sustainable it's not healthy and this

will hopefully allow me to have more

energy every day and make some more

gains in the gym - when I started the

TRT I was 175 pounds and I was switching

from cutting to bulking so it's normal

to make strength gains but I can tell

you that after just 2 or 3 weeks

the rate that I was making strength

gains was insane like it was not like a

normal bulk was almost like I was making

my new gains all over again by the way

this is the new tropical punch flavor of

the bulk that I'm sipping on when they

released it I liked I liked it all right

but over the past couple weeks it's

grown and it's by far my favorite

pre-workout flavor now this is 335

pounds and this is how much I was

squatting for 5 reps 3 months ago when I

started

this is 385 pounds and this is how much

I'm squatting for five reps today that

is a fifty pound increase in my five rep

max in just three months

this is 405 pounds and this is how much

I was dead lifting for three reps back

when I got started and I actually

stopped dead lifting just because I've

had lower back injuries but I don't

think it's worth the risk if you're not

a power lifter but last week I randomly

decided to [ __ ] around and try dead

lifting what a beat and I hit 500 pounds

for a single which I definitely would

not have been able to do three months

ago 225 pounds is what I used to bench

for five reps before I got started and

today we're going for a new PR 265

pounds for five reps and look bro I do

not want to give TRT all the credit

I've also bulked up to my heaviest

weight ever I've been binging and

squatting with a lot more frequency but

at the same time I haven't for a gain

strength this fast

[Music]

I only got four reps still technically a

PR honestly I might have been able to

get the fifth round but I don't like

pushing forward if my forms not on point

next week we'll get it done I got

something I need to tell you something I

can't keep inside

and I can't put up

I'm falling

[Music]

the pavement

[Music]

all right let's do a physique update and

keep in mind this is the heaviest I've

ever been so honestly the fact that I

still have some definition of my stomach

is awesome I'm super happy with that I'm

hoping that I can get to 200 pounds and

maintain some stomachs friends but

honestly where I've seen the biggest

difference has been in my shoulders

they've always been a weak point for me

and the fact that they're finally

growing they're finally starting to look

good and define from different angles

like it's awesome I've always wanted big

shoulders and we we're on the way there

but honestly I think a better comparison

is if we look at some photos so this

photo here is pretty artsy about six

months ago I weighed 178 and I was

looking good if we compare that with a

similar photo from last month so I've

been on TRT for two months with this

photo but I was still weighing in the

180s so I had a lot more definition than

I have now

you can see a clear difference I already

had bigger shoulders I had a lot much

more vascularity and just overall I was

looking better

[Music]

and arguably an even cooler comparison

is taking a look at the difference with

clothes on so if you take a look at this

photo on the right I look a lot bigger

my shoulders look bigger my traps look

bigger and the funny thing is I'm

wearing a size large in the after photo

and a size medium in the before photo

and I'm really filling out that large so

for me this is actually the best

indicator that I have successfully put

on a lot of upper body mass

[Music]

the trick for grilling buns is that you

grill the inside but not the outside so

the outside stays nice and soft but the

inside is hard enough that all the

juices from the burger don't just like

soak into it and you get a soggy bun

because ain't nothing worse than some

soggy buns we're gonna put a little

guacamole on there as well as a little

bit of hot sauce it's a little bit rare

but I like rare can I give myself a 9

out of 10 I feel like I've never cooked

anything on this channel before that was

delicious I don't know why I'm holding

this spatula but I do know that from the

comments in the last testosterone video

a lot of you guys do not agree with my

decision to do this and I wanted to say

that that's completely okay we can

disagree with each other and still be

friends the one thing that I can promise

you is that I'm always going to be

honest with you and I'm always gonna

keep it 100 and if for some reason I end

up regretting this decision and I stop

it I'm gonna tell you about that too

also I realized that in this video I

didn't get a chance to talk about the

different side effects that I've

experienced both positive and negative

so stay tuned I'll do a fully

comprehensive video on that soon I think

that's all I got for this video also the

edge mesh tank top I was wearing at the

gym in this edge mesh short sleeve shirt

that is just dope it has this logo here

it has this logo here these are both

launching the beginning of October

either the first or second week so stay

tuned for that I am gonna wrap the video

up right here if you made it to the ends

I appreciate you bro give it a thumbs up

if you're new to the channel click

subscribe answer notification zone

because I drop new videos every Monday

again every Thursday and you don't want

to miss them I will talk to all of you

in the next video stay beastly

[Music]