What People Get Wrong About Deliberate Practice

Benjamin Keep, PhD, JD
20 Oct 202109:21

Summary

TLDRThis video script addresses common misconceptions about deliberate practice, emphasizing that it's about quality, not quantity. It debunks the '10,000 hours' myth, explaining that expertise depends on the nature of practice and the skill being learned. The script highlights the importance of identifying expert skills as the first step in deliberate practice, which is often overlooked. It contrasts typical educational practices with real-world expert activities, showing a mismatch that hinders skill development. Finally, it stresses that focusing on practice and feedback cycles, rather than just time spent, is crucial for true expertise.

Takeaways

  • 🔢 The concept of '10,000 hours' is often misunderstood; it's not a magic number but a rough estimate of the time some violinists spent practicing.
  • 🎯 Deliberate practice is about quality, not quantity. It's a specific type of practice aimed at improving performance.
  • 🚀 The number of hours to become an expert varies and depends on the quality of practice and the complexity of the skill.
  • 🏆 Deliberate practice is distinct from regular practice and is crucial for developing high levels of expertise.
  • 🤔 The first step in deliberate practice is often overlooked: identifying the expert skills that distinguish experts from non-experts.
  • 🧠 Understanding what expert skills are required is essential to create an effective deliberate practice program.
  • 🔍 In education, what is taught often differs from what experts actually do, leading to a mismatch in skill development.
  • 🧪 Physicists, for example, engage in a complex process of research that is rarely replicated in educational lab settings.
  • ⏱ Focusing on time spent practicing is misguided; instead, the emphasis should be on practice, feedback, and improvement cycles.
  • 🔁 The cycle of challenging practice, expert feedback, and further practice is what truly drives learning and skill development.
  • 🗣️ The speaker invites viewers to provide feedback on the video's helpfulness, indicating a desire to improve future content based on audience input.

Q & A

  • What is the main concept of deliberate practice?

    -Deliberate practice is about the quality of practice rather than the quantity. It focuses on how one practices, which should be different and more purposeful than regular practice, aiming to develop expert-level skills.

  • Where did the idea of 10,000 hours come from in the context of deliberate practice?

    -The idea of 10,000 hours originated from a comment by Anders Ericsson in a paper about violin players, which was then popularized by Malcolm Gladwell in his book. However, it's a misconception to associate this number with deliberate practice, as the time required to become an expert varies depending on the quality of practice and the complexity of the skill.

  • Why is the number of hours not the key factor in deliberate practice?

    -The number of hours is not the key factor because deliberate practice is more about the quality of the practice and the specific skills being developed. It also depends on the individual's learning process, the complexity of the skill, and the level of competition or expertise in the field.

  • What is the first step in deliberate practice that people often forget?

    -The first step in deliberate practice that people often forget is to identify the expert skills. Understanding what distinguishes experts from non-experts is crucial for creating an effective deliberate training program.

  • How does the typical physics education differ from what actual physicists do?

    -Typical physics education often involves lectures and labs that follow a predetermined recipe, whereas actual physicists engage in a more complex process involving establishing research goals, deciding on convincing data, determining variables, exploring research designs, and iterating through data analysis.

  • Why is focusing on time the wrong metric for deliberate practice?

    -Focusing on time is the wrong metric because deliberate practice is about the quality of the practice and the feedback cycles that drive learning forward. It's more important to focus on challenging practice, expert feedback, and further practice opportunities.

  • What is the significance of practice feedback cycles in deliberate practice?

    -Practice feedback cycles are significant in deliberate practice because they involve a challenging practice session, expert feedback to improve, and further practice opportunities. This cycle is what truly drives learning and skill development.

  • What is the role of expert feedback in the process of deliberate practice?

    -Expert feedback plays a critical role in deliberate practice by providing insights and guidance on how to improve performance. It helps learners understand their mistakes and refine their skills to progress towards expertise.

  • How does the video script suggest improving the understanding of deliberate practice?

    -The video script suggests improving the understanding of deliberate practice by focusing on the quality of practice, identifying expert skills, and emphasizing practice feedback cycles rather than just the quantity of time spent practicing.

  • What is the advice given for those looking to apply deliberate practice effectively?

    -The advice for applying deliberate practice effectively is to understand the specific skills required for expertise in the field, engage in high-quality practice with a focus on challenging tasks, and seek expert feedback to continuously improve and refine those skills.

Outlines

00:00

🎯 The Misconceptions of Deliberate Practice

This paragraph addresses common misunderstandings about deliberate practice, emphasizing that it's about the quality, not the quantity, of practice. The origin of the '10,000 hours' concept is discussed, clarifying that it was a rough estimate for violin players and not a universal rule for expertise. The paragraph also highlights the importance of understanding what distinguishes expert skills from non-expert skills, which is often overlooked. The video creator encourages viewers to identify these expert skills as the first step in deliberate practice, suggesting that without this understanding, effective training programs cannot be created.

05:01

🔬 The Gap Between Student Labs and Real-World Physics

The second paragraph contrasts the typical undergraduate physics lab experience with the actual practices of professional physicists. It points out that while students follow predefined steps in labs to confirm known outcomes, real physicists engage in a dynamic process of setting research goals, measuring variables, and iterating on experiments based on data analysis. The paragraph argues that the disconnect between educational practices and real-world expertise hinders students from developing the necessary skills. It also touches on the importance of focusing on practice feedback cycles rather than just the amount of time spent practicing, which is a key aspect of deliberate practice.

Mindmap

Keywords

💡Deliberate Practice

Deliberate practice refers to a highly focused and structured approach to learning that involves setting specific goals, receiving feedback, and continuously challenging oneself to improve. In the video, it is emphasized that deliberate practice is about the quality of practice rather than the quantity, which counters the common misconception that 10,000 hours of practice is a magical threshold for expertise. The video explains that deliberate practice is what differentiates experts from non-experts, as it involves targeted and purposeful effort to master a skill.

💡Expertise Development

Expertise development is the process by which individuals acquire and enhance their skills to reach a high level of proficiency in a particular domain. The video discusses how researchers like Anders Ericsson explored what drives expertise development, finding that it's not just the amount of practice but the type of practice that leads to expertise. The video suggests that understanding the specific skills that characterize experts is crucial for designing effective training programs.

💡10,000 Hours Rule

The '10,000 hours rule' is a popular notion suggesting that it takes approximately 10,000 hours of practice to become an expert in a field. The video script challenges this idea, explaining that it originated as an estimate from a study on violin players and was later popularized by Malcolm Gladwell. The speaker clarifies that the number of hours required to become an expert varies and depends on the quality of practice, the complexity of the skill, and the level of competition in the field.

💡Quality of Practice

Quality of practice is the emphasis on the effectiveness and purposefulness of the practice sessions rather than just the time spent. The video underscores that deliberate practice is about engaging in activities that are specifically designed to improve performance, which includes setting clear goals, focusing on challenging tasks, and seeking out expert feedback. This concept is central to the video's message that the manner in which one practices is more important than the mere duration.

💡Expert Skills

Expert skills are the specific abilities and knowledge that characterize high-level performers in a particular domain. The video highlights the importance of identifying these skills to guide the development of deliberate practice routines. It uses the example of physics education, where the goal is to help students think like physicists, which requires understanding the actual processes and thought patterns of expert physicists, not just the content delivered in standard lectures and labs.

💡Feedback

Feedback in the context of learning and practice refers to the information received after performing a task, which can be used to improve future performance. The video stresses that expert feedback is a critical component of deliberate practice, as it provides insights and guidance on how to refine and enhance one's skills. The speaker argues that focusing on practice-feedback cycles is more beneficial for learning than simply focusing on the amount of time spent practicing.

💡Practice-Feedback Cycles

Practice-feedback cycles describe the iterative process of performing a task, receiving feedback, and then using that feedback to inform subsequent practice sessions. The video explains that this cycle is at the heart of deliberate practice and is what drives improvement. It contrasts this with the common focus on the total amount of time spent practicing, suggesting that the quality of the practice-feedback cycle is a more accurate indicator of progress towards expertise.

💡Expertise

Expertise, in the video, is defined as a high level of skill and knowledge in a specific area, achieved through deliberate practice and continuous refinement of one's abilities. The speaker discusses how the pursuit of expertise is often misunderstood, with people focusing on the 10,000 hours rule rather than the actual practice strategies that lead to mastery. The video aims to clarify that expertise is developed through a deep understanding and application of expert skills.

💡Mistakes in Deliberate Practice

The video identifies three common mistakes people make regarding deliberate practice: overemphasizing the 10,000 hours rule, forgetting the first step of identifying expert skills, and using the wrong metrics for progress. These mistakes are discussed as misconceptions that can hinder effective learning and skill development. The speaker aims to correct these misunderstandings to help viewers approach deliberate practice with a clearer and more accurate mindset.

💡Competitive Fields

Competitive fields are areas where becoming an expert is particularly challenging due to the high level of skill among competitors. The video mentions that in fields like chess or sports, the bar for expertise is set high because of the exceptional performance of other competitors. This context is used to illustrate that the time and effort required to become an expert can vary significantly depending on the field and the level of competition.

Highlights

Deliberate practice is about quality, not quantity.

The 10,000-hour rule is a misconception; expertise depends on the quality of practice.

Expertise development varies based on the complexity of the skill and the quality of training programs.

The first step in deliberate practice is often overlooked: identifying expert skills.

Expert skills are not always obvious and must be explicitly defined for effective training.

Traditional education methods may not align with the skills needed for expertise.

Physics education as an example where lab practices differ from actual physicist work.

Physicists establish research goals and measure variables, unlike typical lab exercises for students.

Expertise requires understanding the expert practice to develop the right skills.

The focus should be on practice, feedback, and improvement cycles, not just time spent.

Time is necessary for learning but focusing on it alone is not productive.

Feedback is crucial for improvement in deliberate practice.

The video aims to clarify misconceptions about deliberate practice.

The importance of understanding the expert skills before creating a training program.

The video invites viewers to reflect on the helpfulness of the content.

Transcripts

play00:00

deliberate practice is one of the major

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most important ideas in learning and

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instruction yet a lot of people get this

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idea wrong and specifically there are

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three mistakes that i see people making

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over and over and over again so i'm

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making this video hopefully to address

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these

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mistakes or these misconceptions mistake

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number one is that there is nothing

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special or magical

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about 10 000 hours the whole point of

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deliberate practice is that it's about

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the quality

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of practice

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more so than the quantity

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of practice so when anders erickson and

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his colleagues first

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started to explore

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what was driving expertise development

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the main question they had is like okay

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we've got a bunch of people why are some

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people experts and other people not

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experts and the explanation that they

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came up with was that even though both

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of these groups practiced a lot

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one of these groups that is the group

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that reached high levels of expertise

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had a different kind of practice than

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the other group the whole idea of

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deliberate practice is that it's it's

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about how you practice deliberate

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practice is different

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from

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regular

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practice right that's the main important

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point maybe i have not so i probably

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haven't said this enough yet yet but but

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that's that's that's the main point it's

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about the quality not the quantity so

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where did the idea of ten thousand hours

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come from well

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it came as an offhand comment that

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ericsson wrote in a paper on violin

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players saying that many of them

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estimate they had spent about 10 000

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hours practicing and then this comment

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was lifted by malcolm gladwell into his

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book and then that idea kind of became

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cemented in the public imagination and

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then everyone just started associating

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10 000 hours with deliberate practice

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that's not a thing the number of hours

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that it takes to become an expert at

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something depends so we already said

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that it depends on the quality of

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practice that you do

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right but then it also depends on what

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it is you're learning

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some skills are more complex than others

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some skills are easier to learn

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than others right

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it also depends on

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what your competitors are doing so if

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you're talking about becoming an expert

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say in a competitive field like chess or

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sports or something like this

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it's harder to be better than everyone

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else if everyone else is already

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ridiculously good by the same token it's

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also easier to get

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good in an absolute sense to be to kind

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of learn quickly if there are already

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really good training programs access to

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really great coaches this kind of thing

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okay hope that

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makes sense mistake number two is that

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everybody forgets about the first step

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so if you if you've read about

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deliberate practice before or yeah if

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you're familiar with the idea

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what i want you to do now is to pause

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the video

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pause the video and

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write down these steps of deliberate

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practice now while you're pausing the

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video i'm going to read a book about

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how important it is

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to

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like this video so why don't we pause

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this video and you can click the like

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button if you know you happen to have

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a free

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moment okay

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okay

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you back you're with me cool so did you

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write down for the first step identify

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the expert skills

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if you did

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then you have my hearty congratulations

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excellent work but chances are that uh

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you didn't and it's easy to do a lot of

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people forget about the first step

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why

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well the first step seems obvious right

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isn't it obvious what makes professional

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soccer players better than say average

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soccer players isn't it obvious what

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makes mathematicians really good at math

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isn't it obvious what uh makes expert

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doctors better than average doctors well

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no it's a lot of times it's not obvious

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until you know the the expert skills

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that are really distinguishing experts

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from say non-experts then it's very hard

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or it's really impossible to create a

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deliberate training program and to

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illustrate this i'm just going to dip a

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little bit into my own field which is

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science education suppose the goal of

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physics education

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is to

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walk students along the road to physics

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expertise so we want them to

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think the way a physicist thinks

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right

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well if that's the goal then

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we can look and see what people do in

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actual classes and the typical physics

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class at the undergraduate level

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involves lectures and labs and in

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lectures

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the teachers will talk for a little bit

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about new concepts and new kinds of

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problems and you get to learn these you

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know procedural steps and you get to

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learn some kind of deeper ideas

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and then in the labs the labs tend to

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reinforce the concepts that's taught

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that are taught in the lecture so for

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instance students will go in and they

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will follow a recipe in the lab they'll

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follow a series of steps to reach

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a

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conclusion that is

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already known so for instance you might

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have students

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estimate the acceleration

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due to gravity on earth students already

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know what the right answer is and

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they don't have any real decision-making

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power as they go through these series of

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steps because the lab is supposed to be

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this kind of canonical

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walk-through of what you would do so

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that's what students are doing in their

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classes basically

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but if you look at what actual

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physicists do when they're actually

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doing physics experiments

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if we're talking experimental physics

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and we're not talking theoretical

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physics

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it looks completely different than what

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students do in the lab so for instance

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and i've written some of these steps

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down so i don't forget them actual

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physicists they have to establish the

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overall research goal right they have to

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decide what kind of data would be

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convincing to other people they have to

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determine the important variables and

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decide how to measure those variables

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let's see

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they have to explore different research

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designs potentially

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they have to decide how to analyze their

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data a lot of times they're analyzing

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their data in multiple ways and they a

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lot of times they need to iterate so

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they perform an experiment it doesn't

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quite work out the way they want it to

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and then they go back and they

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have to revisit some of these steps and

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change things none of these things

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do students do in lab so this is a case

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where

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the expert skills

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and the actual practice that students

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are getting

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are not matching so students are not

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going to develop the skills that we

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presumably

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want them to develop you have to know

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what the expert practice is to move in

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the right direction okay mistake number

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three people use the wrong metrics now

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this relates back to the first mistake

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that we talked about earlier that i

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talked about maybe you were talking at

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the same time so we already talked about

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why this 10 000 hours idea

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doesn't really work or doesn't really

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match with

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the idea of deliberate practice but the

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idea of putting in your time goes a

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little bit deeper

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than that of course it takes a lot of

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time

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to

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become an expert in anything but time is

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the wrong thing to focus on what you

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want to focus on is practice feedback

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cycles that's really the meat of

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deliberate practice you have a

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challenging practice that's really you

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know pushing you and challenging you you

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have expert feedback feedback that's

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going to help you improve and then you

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you have these further practice

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opportunities and it's really this cycle

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that is driving learning forward now

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completing those cycles

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takes time

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reorganizing your brain which is what

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learning is

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that takes time

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but focusing on the time is not going to

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get you there as much as focusing on the

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quality of your practice and ensuring

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that you are focusing on those expert

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skills so i have a question for you now

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which is

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was this video helpful at all

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so if you can tell me if this was

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confusing

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or uh just didn't make any sense because

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it was too darn abstract well you can

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you can tell me in the comments and i

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won't make any more videos like this and

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if it was helpful you can tell me that

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too so that i will make more videos

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maybe on these kind of more abstract

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ideas that's it i will

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see you next time i appreciate

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your

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patronage

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相关标签
Deliberate PracticeExpertise DevelopmentSkill MasteryLearning MistakesQuality over QuantityExpert SkillsFeedback CyclesEducational InsightsSkill AcquisitionPerformance Metrics
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