Don't like who you are? Create a new you.
Summary
TLDRThis episode of the AC Girl Playbook delves into the concept of adopting an alter ego to boost confidence and self-belief. It uses Marilyn Monroe and Beyonce as examples of celebrities who transformed their shy personalities into confident personas. The lesson encourages viewers to embrace their potential by creating a higher version of themselves, emphasizing that self-love isn't about stagnation but self-improvement.
Takeaways
- 🌟 Alter egos can be powerful tools for personal transformation, allowing individuals to step into roles that exude confidence and charisma.
- 🎭 Iconic figures like Marilyn Monroe and Beyonce demonstrate the use of alter egos to shift from shy and insecure to glamorous and confident personas.
- 🔄 The concept of an alter ego is not about creating a fake persona but about channeling a higher version of oneself that can be beneficial in various situations.
- 👀 Marilyn Monroe's ability to transform her presence with a subtle shift in her aura shows that confidence and self-belief can significantly alter how others perceive us.
- 💡 The idea that one can 'become' anyone at any moment suggests that our self-concept and mindset play a crucial role in shaping our reality.
- 🚫 The script challenges the notion that physical appearance and aesthetics are the only factors in self-improvement, emphasizing the importance of inner change.
- 💔 It's acknowledged that self-love is not about staying the same; if you're unhappy with who you are, taking steps to change is a form of self-care.
- 🌈 The speaker shares a personal journey from shyness to confidence, illustrating that personal growth often involves stepping out of one's comfort zone.
- 💡 The encouragement to create an alter ego is a call to action for listeners to envision and embody a version of themselves that feels empowering and confident.
- 🌟 The closing message is one of empowerment, urging individuals to adopt the mindset and behaviors of their ideal selves to enhance their lives.
Q & A
What is the main theme of the AC girl Playbook series?
-The main theme of the AC girl Playbook series is to explore iconic 'it girls' and understand what makes them so magnetic, with the aim of adopting their attractive qualities and values to level up one's own life.
Who is the 'it girl' featured in today's lesson of the AC girl Playbook?
-The 'it girl' featured in today's lesson is Marilyn Monroe, an iconic Hollywood figure.
What was Marilyn Monroe's real name before she became a Hollywood icon?
-Marilyn Monroe's real name was Norma Jeane Mortenson, and she later changed it to Norma Jean Baker before adopting the stage name Marilyn Monroe.
How did Marilyn Monroe transform herself into a confident persona?
-Marilyn Monroe, with the help of her manager, created a stage persona that embodied glamour and confidence, allowing her to step into a role that was the opposite of her shy and insecure real self.
What is Beyonce's alter ego called, and how does she describe it?
-Beyonce's alter ego is called Sasha Fierce. She describes Sasha as fearless and more entertaining on stage, capable of doing things that she herself cannot do when she is not in that persona.
What is the significance of the story where Marilyn Monroe walks through New York City in plain clothes?
-The story illustrates how Marilyn Monroe could change her aura and become recognized as a star with a simple shift in her self-belief and confidence, even without changing her appearance.
What does the podcast suggest about the power of self-belief and confidence?
-The podcast suggests that self-belief and confidence can change one's reality, as demonstrated by Marilyn Monroe's ability to become recognized simply by altering her self-perception.
Why is it important to have a positive self-image according to the podcast?
-Having a positive self-image is important because if you believe you are a prize and shift your self-concept, others will perceive you as one, which can significantly impact how you are treated by others.
What does the podcast suggest about embracing one's current self?
-The podcast suggests that while self-love is about embracing who you are, if you are unhappy with your current self, you should take steps to change and improve, rather than just accepting an undesirable version of yourself.
How does creating an alter ego relate to self-love according to the AC girl Playbook?
-Creating an alter ego is a form of self-love because it represents a desire to be better and to strive for the best version of oneself. It's about leveraging a higher version of yourself to step into a role that makes you feel confident and capable.
What is the final encouragement given by the podcast host?
-The podcast host encourages listeners to create an alter ego that represents the highest version of themselves, and to live as that person whenever they want, as a way to boost confidence and self-concept.
Outlines
🌟 The Power of Channeling Your Alter Ego
This paragraph introduces the concept of adopting an alter ego to enhance one's confidence and stage presence, using Marilyn Monroe and Beyonce as examples. It discusses how Monroe transformed from a shy Norma Jeane into the glamorous Marilyn Monroe, and how Beyonce channels her alter ego, Sasha Fierce, to deliver powerful performances. The narrative emphasizes the importance of mindset and self-belief in creating a new persona that can influence one's reality. It also shares a personal account of Monroe's ability to switch on her star presence at will, demonstrating the transformative power of confidence.
🚀 Embracing Change for Self-Improvement
The second paragraph delves into the idea that self-love is not about stagnation but about growth and self-improvement. It challenges the notion of passively embracing one's current state, especially if it involves negative traits like shyness or insecurity. The speaker shares a personal journey from timidity to confidence, advocating for the creation of an alter ego that represents a higher, more confident version of oneself. The paragraph concludes with an encouragement to leverage this alter ego to step into a better version of oneself, promoting self-love as a catalyst for positive change.
Mindmap
Keywords
💡Alter Ego
💡Magnetic Personality
💡Insecurity
💡Persona
💡Self-Belief
💡Confidence
💡Stage Presence
💡Iconic
💡Personality Transformation
💡Self-Concept
💡Embrace
Highlights
Exploring iconic 'it' girls and understanding their magnetic qualities.
Adopting attractive qualities from 'it' girls to level up in life.
Marilyn Monroe as an example of creating an alter ego for confidence.
Beyonce's use of an alter ego, Sasha Fierce, to enhance stage presence.
The power of mindset in becoming a higher version of oneself.
Anecdote of Marilyn Monroe transforming her aura in public.
Confidence and self-belief can change one's reality.
The importance of not drastically changing one's appearance for self-improvement.
The impact of self-belief on how others perceive you.
The necessity of changing oneself if one is unhappy with their current state.
Self-love is not about staying the same; it's about becoming better.
Personal story of overcoming shyness to become more outgoing.
Creating an alter ego as a tool for self-improvement and personal growth.
Encouragement to adopt an alter ego for a higher version of oneself.
The significance of self-concept in personal development.
Invitation to the audience to create an alter ego for confidence and self-improvement.
Transcripts
welcome back to the AC girl Playbook
today we'll be continuing our little
series AC girl lessons from an girls
where we explore some of our favorite
iconic it girls and see what it is that
makes everyone so so obsessed with them
by better understanding will makes them
so magnetic we can be inspired to adopt
some of their most attractive qualities
and values into our lives so that we can
level up as well in today's little
lesson we'll be taking a look at
probably when of Hollywood's most iconic
it girl the one and only Marilyn Monroe
and explore the power of channeling our
Alter Ego before being a Hollywood icon
Marilyn Monroe was the shy and insecure
Norma genene the stage name in the stage
identity and presence was a Persona that
she made up with the help of her manager
for her to step into a role of Glam and
confidence a more current example of
this as as well is Beyonce Beyonce once
said that she herself has a very timid
personality however when she is on stage
she steps into her Alter Ego who she
refers to as Sasha Fierce Sasha was in
full
effect Sasha is my alter ego and when
people see me sometimes I think that
when they meet me and they speak with me
they're expecting Sasha and I'm really
kind of shy and not really shy but more
reserved and um nothing like Sasha but I
guess I wouldn't be very entertaining on
the stage so Sasha comes out and she's
fearless you know she can she can do
things that I cannot do when I'm in
rehearsal I mean I can try but then it
just doesn't happen I can sing notes and
sing Strong and do all these things that
when I'm just by myself I can't do in
order to be able to provide and deliver
a performance with the confidence and
Stage presence that she is known for
whether you refer it to becoming the
higher version of herself or channeling
your Alter Ego it starts with the
mindset and Marilyn Monroe is the
perfect example of someone who created
an alter ego and became it this is a
story from someone who once spent the
day with Marilyn Monroe she said I'll
never forget the day Marilyn and I were
walking through New York City just have
having a stroll on a nice day she loved
New York because no one bothered her
like they did in Hollywood she could put
on her Plain Jane clothes and no one
would notice her and she loved that so
as we're walking through Broadway she
turns to me and says do you want to see
me become her and I didn't know what she
meant but I just said yes and then I saw
it I don't know how to explain what she
did but it was so very subtle but she
turned something on within herself that
was was almost like magic and suddenly
cars were slowing down and people were
turning their heads and stopping to
stare they were recognizing that this
was Marilyn Monroe as if she pulled off
a masp or something even though a second
ago nobody noticed her I have never seen
anything like like that before and this
story comes to show that Marilyn Monroe
is living proof that confidence and
self-belief can change your entire
reality when she says do you want to see
become her that was evidence that you
can literally become anyone you want at
any given moment it's not like she even
change clothes but it was her aura that
just completely changed this comes to
show that you do not have to
dramatically change your appearance
spend thousands of dollars on makeup and
procedures and quote unquote Aesthetics
to do so if you believe you are a prize
and you shift your self-concept everyone
else will see you as one there are women
out there who are literally so so
gorgeous and could be models if they
wanted to be but they are so insecure
and they think that they're ugly and you
know what happens if you think you're
ugly and you believe you're ugly and you
tell everyone that you're ugly sooner or
later that projection is going to catch
on and others will believe it so and
that is why your own self-belief and
your own idea of yourself is so
important and it's not about not
embracing who you are and having to
create this fake persona that isn't the
real you when you're creating an alter
ego because if you want to be forever
shy and be someone who can't even order
a meal at a restaurant because you are
so timid by all means Embrace that
version of you and I know this kind of
contradicts my previous statement of
saying how you don't have to
dramatically change your appearance and
I still stand by that but I will say
this I am a big believer that if you
don't like yourself then do something
about it there's so many people who tell
you that some self love is embracing who
you are but if you're constantly
depressed you're not healthy and you
have nothing going on for yourself then
embracing and loving that version of you
is only going to keep you in the same
place like at that point what is there
even to embrace self L isn't about
staying the same if you don't like who
you are change when I was younger I was
also very timid and very shy it was
literally to a point where I couldn't
even introduce myself I couldn't even
introduce my name to a classroom and I
did not like that version of me and so
instead of hating myself I started
becoming more secure with myself so that
I could become more confident in myself
and therefore be able to have a more
outgoing personality and as a result it
has made me who I am today to be able to
record this podcast and be able to
actually talk to people connect with
people make friends and date people if I
were to listen to the people telling me
to just Embrace myself I would have
probably hate myself even more and many
of us like ourselves we create an alter
ego that represents a higher version of
ourselves that could benefit us some way
somehow it's not about hating the
current version of yourself in fact it's
the exact opposite you create alter egos
because you love yourself so much that
you want to be better and want the best
for yourself and so you leverage your
Alter Ego to allow you to step into this
higher version of yourself and be become
this better version of yourself and so I
encourage and invite you to create an
alter ego that highest version of
yourself or that self concept of
yourself that makes you feel confident
and you can begin living as that person
anytime you want thank you so so much
for spending your time with me again I
hope to see you in our next episode and
in the meantime as always stay hot bye
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