My Rosacea Story | How I Cured My Rosacea

Summary

In this video, the speaker shares their personal journey of combating rosacea, detailing a holistic six-stage protocol that led to their complete recovery. They discuss the ineffectiveness of conventional medical treatments and advocate for addressing the condition through lifestyle changes, including diet modifications, sleep optimization, and detoxification. The speaker's success story, now being rosacea-free for over a decade, challenges the conventional wisdom that there's no cure for rosacea and encourages a holistic approach to health.

Takeaways

• 😷 The speaker shares their personal journey of overcoming rosacea, a skin condition that can significantly impact self-confidence.
• 🏥 Doctors often claim rosacea has no known cause and can't be cured, only managed with medications, which the speaker disagrees with.
• 🔍 The speaker took a holistic approach to treating rosacea, focusing on addressing potential causes and rectifying issues systematically.
• 🚫 They stopped using all skin cleansing products except for a gentle baby soap to reduce skin irritation and dryness.
• ☀️ The speaker avoided sun exposure and stopped using the sauna, which were causing increased facial redness.
• 🌙 They emphasized the importance of quality sleep and established a consistent sleep schedule to improve overall health.
• 🐛 Demodex mites, which can be more prevalent in rosacea sufferers, were targeted with a tea tree oil and emu oil mixture.
• 🥛 Eliminating dairy from the diet led to significant improvements, as it seemed to be a trigger for the speaker's rosacea symptoms.
• 💊 The speaker used supplements like astaxanthin for its anti-inflammatory properties and iodine to support thyroid function and skin health.
• 🌿 A detox protocol developed by Dr. George Ewing was used to eliminate chemical toxins stored in fat cells, contributing to clearer skin.

Q & A

What is the main message of the video regarding rosacea?

The main message is that the speaker believes there is a holistic approach to treating rosacea that goes beyond the conventional medical advice of using medications for symptom management. They share their personal journey and strategies that led to the eradication of their rosacea symptoms.

Why does the speaker reject the medical advice given by doctors for treating rosacea?

The speaker rejects the medical advice because they believe that doctors only offer symptom management through medications with no guarantee of a cure, and they were seeking a more permanent solution to eradicate their rosacea.

What was the speaker's initial reaction to their rosacea diagnosis?

The speaker's initial reaction was one of confusion and denial, as they had not experienced acne since their teenage years and were now in their late 40s. They initially treated it as mild acne with over-the-counter products, which worsened their condition.

How did the speaker's work as an anti-aging consultant influence their approach to dealing with rosacea?

The speaker's work as an anti-aging consultant made them more conscious of their appearance and the impact of rosacea on their professional credibility. This motivated them to find a solution beyond what traditional medicine offered.

What was the first step the speaker took in their holistic treatment protocol for rosacea?

The first step in the speaker's holistic treatment protocol was to stop using all skin cleansing products except for a liquid soap specifically designed for babies, to reduce skin irritation and dryness.

Why did the speaker decide to stop all sun exposure as part of their treatment?

The speaker stopped all sun exposure because even a few minutes in the sun was causing increased facial redness, which exacerbated their rosacea symptoms.

What role did sleep play in the speaker's treatment protocol for rosacea?

The speaker emphasized the importance of quality sleep for overall health and immune function, setting a fixed bedtime and allowing natural waking to ensure they were getting optimal rest.

How did the speaker address the issue of demodex mites in their treatment for rosacea?

The speaker addressed the issue of demodex mites by applying a mixture of tea tree oil and emu oil to their face, scalp, eyebrows, and eyelashes, which helped reduce the mite population and improve their skin condition.

What dietary changes did the speaker make as part of their treatment for rosacea?

The speaker eliminated dairy from their diet after noticing a significant improvement in their rosacea symptoms within three weeks of doing so. They also focused on consuming whole foods and avoiding processed foods to optimize their gut microbiome.

What supplements did the speaker take to support their skin health during their rosacea treatment?

The speaker took astaxanthin for its anti-inflammatory properties and iodine to support thyroid function and address potential iodine deficiency, both of which they believed contributed to the improvement of their skin condition.

What was the final stage of the speaker's protocol to achieve a 100% clearance of rosacea?

The final stage of the speaker's protocol was a detox program developed by Dr. George Ewing, which involved the use of a sauna to eliminate chemical toxins stored in fat cells, contributing to the complete clearance of their rosacea.

Outlines

00:00

🌟 Introduction to Rosacea Journey

The speaker introduces their personal battle with rosacea, a skin condition characterized by redness and visible blood vessels on the face. They express skepticism towards the medical establishment's approach, which typically involves symptom management rather than a cure. The speaker shares their determination to find a solution that works and invites viewers to follow their holistic approach to treating the condition.

05:00

🔬 Researching and Holistic Approach

The speaker recounts their extensive research into rosacea, noting the lack of holistic studies and the focus on symptom management over finding a cure. They express their decision to take a holistic approach to treating rosacea, which includes optimizing their immune system and overall health by addressing potential causes systematically. The speaker also discusses the impact of depression on immune function and the importance of maintaining a positive mindset.

10:01

🌞 Lifestyle Changes and Skincare Routine

The speaker outlines the first steps in their treatment protocol, which includes simplifying their skincare routine, avoiding sun exposure, and adjusting their sauna habits. They emphasize the importance of quality sleep and the role it plays in immune health and mental function. The speaker also discusses their experience with demodex mites, which are linked to rosacea, and how they used tea tree oil to combat these parasites.

15:03

🥗 Dietary Changes and Nutritional Supplements

The speaker shares their dietary changes, focusing on eliminating dairy which they found to be a significant trigger for their rosacea symptoms. They discuss the importance of a nutrient-dense diet and the role of the gut microbiome in overall health. The speaker also introduces the use of specific supplements, such as astaxanthin and iodine, to support skin health and address potential deficiencies.

20:03

🌿 Final Stages of Treatment and Detoxification

The speaker describes the final stages of their treatment protocol, which includes a detox program developed by Dr. George Ewing to eliminate chemical toxins stored in fat cells. They explain how this detox, which involves sauna use, has been transformative for their skin and overall health. The speaker concludes by emphasizing the importance of a holistic approach to health and the potential for individuals to take control of their rosacea through lifestyle and dietary changes.

Keywords

💡Rosacea

Rosacea is a chronic skin condition characterized by redness and visible blood vessels on the face. It may also produce small, red, pus-filled bumps. In the video, the speaker shares their personal journey of battling rosacea, emphasizing the impact it had on their self-confidence and life. The narrative focuses on the speaker's quest to find a cure beyond conventional medical treatments.

💡Holistic approach

A holistic approach considers the whole person, taking into account physical, mental, emotional, social, and spiritual aspects when addressing health issues. The video emphasizes the importance of a holistic approach to treating rosacea, suggesting that a multifaceted strategy targeting various aspects of health can lead to a more effective treatment than conventional methods.

💡Immune system

The immune system is the body's defense mechanism against pathogens and other foreign invaders. In the context of the video, the speaker hypothesizes that an optimized immune system could be key to eradicating rosacea. They explore various interventions aimed at strengthening the immune system as part of their holistic treatment protocol.

💡Depression

Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities. The video mentions that rosacea can cause depression, which in turn can suppress immune function, thus potentially worsening the skin condition. Addressing mental health is presented as an essential part of the holistic treatment plan.

💡Demodex mites

Demodex mites are microscopic parasites that live in human hair follicles and sebaceous glands. The video suggests that these mites could be contributing to rosacea symptoms, as people with rosacea may have a higher population of these mites. The speaker's treatment includes measures to reduce the presence of Demodex mites.

💡Dietary changes

Dietary changes refer to the modification of one's eating habits to improve health outcomes. In the video, the speaker discusses how eliminating certain food groups, particularly dairy, led to significant improvements in their rosacea symptoms. The narrative underscores the role of nutrition in managing and potentially reversing the condition.

💡Nutritional supplements

Nutritional supplements are products taken to provide nutrients that may be missing or lacking in a person's diet. The video mentions the use of specific supplements like astaxanthin and iodine to support skin health and potentially alleviate rosacea symptoms, highlighting the importance of targeted nutritional support in the treatment process.

💡Detoxification

Detoxification, or detox, refers to the process of removing toxins from the body. In the video, the speaker describes a detox protocol aimed at eliminating chemical toxins stored in fat cells, which they believe contributed to their rosacea. The detox process is presented as a critical final step in their holistic treatment plan.

💡Sauna use

Sauna use involves spending time in a hot, steamy room to induce sweating, which is believed to have various health benefits. Initially, the speaker had to avoid saunas due to increased facial redness, but later reintroduced them as part of a detox protocol. The video illustrates how sauna use can be both a challenge and a therapeutic tool in managing rosacea.

💡Life extension

Life extension refers to the scientific study of slowing down the aging process and extending the human healthspan. The speaker's background in life extension research is mentioned as a foundation for their systematic approach to identifying and addressing the root causes of rosacea, rather than just treating symptoms.

Highlights

The speaker shares their personal journey of eradicating rosacea symptoms through six stages.

Doctors often claim rosacea has no known cause and no cure, only offering symptom management.

The speaker rejects the conventional medical approach, advocating for a holistic treatment of rosacea.

Rosacea can have a profound psychological impact, severely affecting self-confidence.

The speaker's initial rosacea symptoms were mistaken for acne, leading to ineffective treatments.

After failing to find relief through prescribed medications, the speaker embarked on a research-driven path.

The holistic approach involved addressing potential causes of rosacea systematically.

The speaker emphasizes the importance of a positive mindset in combating rosacea.

A detailed account of the six interventions used in the speaker's treatment protocol is provided.

Switching to a gentle baby soap and organic aloe vera reduced skin irritation.

Avoiding sun exposure and using vitamin D3 supplements helped manage rosacea symptoms.

The impact of sleep quality on immune function and rosacea management is discussed.

Eliminating dairy from the diet led to significant improvements in the speaker's condition.

The use of tea tree oil to combat demodex mites, which may contribute to rosacea, is explained.

Supplementing with astaxanthin and iodine contributed to skin health and rosacea management.

A detox protocol developed by Dr. George Ewing was used to eliminate chemical toxins from the body.

The speaker has maintained rosacea-free skin for 12 years following the holistic treatment protocol.

The holistic approach is advocated not only for rosacea but for overall health management.

Transcripts

today i'm going to share with you my

rosacea story i'm going to tell you

about the six stages i went through to

totally eradicate my symptoms and if it

worked for me then it could work for you

too so keep watching because what have

you got to lose except perhaps your

rosacea

[Music]

doctors will tell you the cause of

rosacea is unknown and that there's no

cure they'll also tell you that your

only option is to treat your symptoms

with medications probably for the rest

of your life

and they'll also warn you the condition

might worsen with age

well i'm here to tell you that your

doctor's rosacea diagnosis is

no medical doctor ever cured rosacea

the best they can hope for is to

temporarily master symptoms using

pharmaceuticals

and in some persons these medical

interventions can even worsen the

condition over time

but i'm going to take you down a very

different path

my journey with rosacea forced me to

address all the potential causes of the

condition and then to rectify those

issues in a logical systematic manner

first we need to jump back 15 years to a

rather dark period in my life from

rosetta first to hold

now i'm sure that those of you who

suffer from this adult skin condition

will understand exactly what i'm about

to say next

because to put it bluntly rosacea truly

is a curse

it literally appears out of the blue

generally taking hold within a very

short period of time and it can

absolutely dominate your life destroying

your self-confidence in the process

nowadays however i'm 100 rosacea free

and i never suffer relapses

to achieve this i made only a few simple

changes in my life nothing difficult

nothing expensive anyone can do it and i

guarantee that anybody who follows my

example will experience positive results

so here's my story detailing exactly

what i did to permanently eradicate my

rosacea

back in 2007 when i first noticed my

initial rosacea symptoms i just assumed

it was mild acne

now that in itself was a little

confusing because i hadn't had acne

since i was a teenager and i was now 47

so i tried using various medicated face

wash products and sport creams but they

just seem to make things worse

causing more redness and drying on my

skin

so at this point all i'm thinking is

what the hell is this on my face

and to make things worse at the time i

was working as an anti-aging consultant

being paid to give health advice to my

clients

so you can imagine how that must have

looked would you take health advice from

somebody with a red spotty complexion

probably not and we would blame you

so i stopped all acne treatments there

and then and decided to focus my efforts

on identifying the condition and

hopefully getting the appropriate

treatment

well of course it didn't take long to

figure out that rosacea was the most

likely candidate so i thought great now

i know what it is i'll simply get an

appointment with my doctor and i'll have

my lovely clear skin back in no time

but oh how soon that feeling of

confidence gets dashed

i wonder how many of us have heard that

we're following words uttered by our

doctor or dermatologist

there is no cure you're just going to

have to live with it we have medications

and creams that can help with your

symptoms but you may need to use them

for the rest of your life

now i don't know about you but my first

reaction was to hell with that scenario

long-term antibiotics together with the

regular use of chemical face creams

these are not components that contribute

to good health

quite the opposite i thought

but then reality sinks in and it dawns

on you that perhaps you have no option

because anything's better than walking

around with this red spotty face right

at this point in the diagnosis i was

experiencing those unavoidable feelings

of despair that hit you when you feel so

utterly helpless

so yes initially i followed the advice

of the so-called skin specialist to the

letter

i took my daily antibiotics and i tried

a selection of medicated rosacea face

creams

and the end result of six months on

these meds

little to no visible improvement

the only thing that appeared to have any

positive effect was azelaic acid cream

but if i had to put a number on it then

i'd say a 10 improvement in most

and that dreams things like hell so

ultimately all these useless meds were

tossed in the bin

there had to be a better solution and i

was damn well going to find it

so here's what i did

first i put my work and social life on

hold

nothing was going to distract me from my

goal of once again having clear skin

now research was an integral part of my

work in life extension so the process of

finding and analyzing relevant data was

second nature to me

i trawl endlessly through research data

documenting my findings as i went

however it quickly became apparent that

something vital was missing from these

studies not a single one took a holistic

approach to dealing with rosacea it was

more a case of let's see what effect

therapy a has compared to therapy b

compared to placebo

so irrespective of whether a study was

blind double blind or whatever they were

all pretty much focused on finding some

magic bullet that would cure the

condition

that in my opinion is absolutely the

wrong approach

it certainly hasn't been successful so

far so logic dictated that an entirely

different way of treating the condition

was necessary

i deduced if i was going to have any

chance of eradicating my rosacea then i

was going to have to attack it

holistically

i decided to focus all my efforts in

optimizing my immune system and overall

health by systematically addressing

every possible factor that might in some

way be compromising it and worsening my

symptoms

now up until this point i consider

myself to be extremely healthy and i

assumed therefore that my immune

function must be close to optimal

well time to rethink that one i thought

if my immune system was in such good

shape then why had i been afflicted with

rosacea

something had to be amiss and i was

going to find it and fix it whatever it

took

rosacea causes depression there can be

no argument about that

just ask anyone who's ever suffered from

the condition

the big problem with this though is that

depression suppresses immune function

therefore if i was to have any real

chance of success it was paramount now i

focus on being positive and upbeat

this really is key

so here's the mindset and attitude that

i employed

first i accepted that every medical

condition has a cause therefore every

medical condition must be treatable

sure we may not always know what the

cause is or the appropriate treatment

but simply the fact that we both must

exist was all the motivation i needed to

see this thing through

following a full analysis of my research

data i decided that my rosacea treatment

protocol was to include six separate

interventions and i would only proceed

to add the next intervention one science

sufficient time to evaluate the results

of the previous one

that way i'd know exactly which

treatment responsible for which benefits

firstly i stopped using all skin

cleansing products except for a liquid

soap antenna for babies it contained no

chemicals caused me zero skin irritation

and it didn't dry out my skin

it's actually still my product of choice

to this day and for anyone that might

want to try it i've left a link in the

description below

using only this one cleansing product

resulted in a noticeable reduction in

redness if i ever felt like my skin

needed hydrating then i'd simply apply

organic aloe vera gel which proved to be

very cooling and caused me no irritation

next i stopped all sun exposure now i

have to admit this was a hard one for me

water sports on the beach had always

been an important part of my life but

for now at least they were gonna have to

be put on hold because anything longer

than a couple of minutes in the sun was

causing increased facial redness

but i should mention that i did take a

vitamin d3 supplement in order to

compensate for the lack of sun exposure

following that i was next forced to

address my regular sauna use i'd always

been a big fan of the sauna due to its

many proven health benefits but i now

find myself suffering increased facial

redness for several hours following each

session

so the only option was to knock on the

head for now

but a little spoiler alert i'm very

happy to tell you nowadays i can use a

sauna without problems and i can even

enjoy sensible sun exposure without skin

issues of any kind but more on that

later

i'd estimate that the overall benefit of

these three simple changes was around a

20 improvement

although i'd attribute this mainly to

less frequent flare-ups as opposed to

any major reductions in the symptoms

themselves

obtaining quality sleep each and every

night is quite simply an integral part

of achieving optimal health

however it's probably the most common

factor that most people could improve on

and i was no exception

before rosacea struck my bedtime would

vary between 11 pm to 2 a.m depending on

my work schedule or my social plans but

i'd always awaken by alarm clock each

morning at 7 00 am

now i knew from experience that a

minimum of seven hours sleep and a

maximum of eight seem to provide me with

optimal energy levels and mental

function throughout the day

so here's what i did

i immediately set a fixed bedtime of 11

pm but allowed myself to awaken

naturally between 6 and 7 am each

morning

that way i was always sleeping for just

as long as my body required

sleep quality is without doubt one of

the strongest factors influencing both

our immune system health and our mental

function so i saw this approach as vital

it took me less than a week to properly

adapt to my new sleep schedule and

within the first month i was already

feeling and seeing the benefits

energy levels had increased and my

positive attitude was boosted by a

further reduction in symptoms

if i had to put a number on it then i'd

say another 10 improvement

let me also mention that in order to

benefit my sleep patterns i use the

popular supplement melatonin and for a

full explanation regarding how to

properly use this supplement and how to

optimize your sleep quality then please

see my melatonin video elsewhere on this

channel

next it was time to deal with those

nasty little demodex mites

now for anyone who hasn't heard of them

demodex mites also known as face mites

are parasites that live in our face and

hair follicles

there's two types of dermadex mite and

they're both invisible to the naked eye

demidex brevis live on the skin and

demodex follicularum on hair

but here's where i got a shock a little

bit of research confirmed that people

with rosacea could have up to ten times

as many demodex mice on their skin as

those without the condition

i also learned that the mites become

most active in the dark and that they

have several stages in their life cycle

after meeting on the surface of the skin

they apparently go back into it to lay

eggs before dying within the skin's

layers

after death the demidex corpses become

liquid and decompose inside the skin

when each of these tiny mice dies they

release bacteria into the skin and those

bacteria trigger an immune response that

causes redness and inflammation

now one bacteria in particular carried

by deminex has been shown to stimulate

an immune response in those with rosacea

so it seemed pretty obvious to me that

deminex must surely be contributing to

my symptoms

thankfully getting rid of my demonics

problem was fairly straightforward

a quick search on google revealed that

pretty much anyone who's heard of a

demodex mite also knows that tea tree

oil kills them effectively so i got

straight to it i mixed tea tree oil with

emu oil in a 50 50 mix for application

to my eyebrows and eyelashes

and for application to my face and scalp

i used a 30 tea tree 70 emu oil mix

this ratio caused me no skin sensitivity

issues whatsoever

now the reason why i chose emu oil as a

carrier off for tea tree is because it's

non-comedogenic so won't cause clogged

pores

it's also highly hypoallergenic

possesses anti-inflammatory properties

and can penetrate deep through the

skin's layers allowing it to effectively

target demodex brevis

every night before bed for seven days

straight i applied the appropriate mix

of oil to my face scalp eyebrows and

eyelashes then in the morning i just

showered and washed it off

i experienced visible improvements and

by the end of the seven day treatment my

skin looked noticeably smoother and

clearer

following that i added five percent tea

tree oil to my liquid soap for daily use

now this protocol resulted in a further

20 percent improvement in my rosacea

symptoms

i was definitely making good progress

now with a 50 overall improvement so far

reports of certain foods causing rosacea

flare-ups are commonplace and a quick

search on google will provide a list of

the most commonly reported problematic

foods

now at the time i wasn't really aware of

consuming anything in particular that

exacerbated my own rosacea other than

perhaps alcohol which i'd already cut

out

however i still decided to try as an

experiment i selected one food group at

a time and totally eliminated that food

from my diet for a period of four weeks

in order to gauge any improvements

but nothing appeared to make any

noticeable difference

not until this happened

i eliminated dairy

within three weeks the difference was

significant

after two months of being dairy free i

could finally see light at the end of

the tunnel

i'd estimate that i was now 80 free of

all rosacea symptoms

three months into my dairy free

experiment i decided to try

reintroducing cheese to see what might

happen

within only a few days mild symptoms

were returning which only served to

confirm the effect that dairy was having

on my condition

my dietary strategy of needing to cure

rosacea was based on optimizing my

nutritional intake in a way that would

also optimize my gut microbiome

as we now know our microbiome is often

referred to as our second brain

influencing everything from our thoughts

to our immune system health

so in addition to carrying out the food

group elimination tests i also made sure

to avoid all processed foods primarily

selecting whole foods in as close to the

original form as possible

now during this past decade my diet has

been leaning towards vegan but i do

occasionally still eat meat fish and

eggs especially eating out

if i were looking to put a label in my

dietary practices then i'd probably

classify myself as a nutritarian eating

to satisfy nutrient requirements above

all else

nutritional supplements had always been

an important part of my personal health

program and i always considered a high

quality daily multivitamin to be a

necessity in order to cover any dietary

deficiencies

however i was now being forced to look

at supplements from a slightly different

perspective

which supplements in particular would

most benefit the appearance of my skin

two supplements stood out

the first supplement i chose was a

peripheral antioxidant called

astaxanthin

it's a darkly pigmented substance which

is produced by a particular type of

microbe microalgae and it's the reason

why salmon weeds are pink

astaxanthin's powerful anti-inflammatory

effects can also help calm the

inflammation in rosacea and it's been

shown to provide a useful degree of uv

protection with its natural carotenoid

pigments even adding a healthy color to

the skin

several studies have also shown

beneficial effects in relation to

wrinkles and skin moisture levels now i

noticed the benefits of taking the

supplement within a very short period of

time and it continues to take it to this

day

one daily four milligram capsule is all

is required and if you'd like to know

more about this amazing supplement then

you can watch my detailed astaxanthin

video elsewhere on this channel

the second supplement i chose to take

was iodine and here was my reasoning

i learned that iodine deficiency in the

developed world had increased

considerably over the last 40 years

and i also noted the apparent steady

increase in the rate of rosacea during

the same period with the condition now

afflicting over 400 million adults

worldwide

now i knew that iodine was highly

important for the proper functioning of

the thyroid gland which in turn has a

direct influence over the appearance of

our skin

but what i hadn't been aware of are two

reasons why i might be iodine deficient

firstly i simply might not be getting

enough iodine from my diet and secondly

what i was ingesting might be getting

blocked by three other elements from the

same mineral family those being fluoride

bromide and chlorine

fluoride is often added to the water

supply and it's also a common additive

for most toothpaste products

bromide is present in pesticides it's

often used as a food additive in flower

and you can even find it lurking in many

personal care products

and chlorine well it's present in

drinking water swimming pools and

jacuzzis now the big problem is this

chlorine bromide and fluoride all

compete for the same receptors that are

used in the thyroid gland to capture

iodine

ultimately this can inhibit thyroid

hormone production with the resultant

low thyroid state

but here's where it gets really

interesting

there's actually several other tissues

that absorb and utilize iodine and these

tissues include the skin

so if i did have an iodine deficiency it

certainly wasn't going to be benefiting

my rosacea condition

my solution was to immediately begin

supplementing with six milligrams of

iodine daily which research indicated

was sufficient to ensure that my thyroid

and affected tissues had the necessary

levels available to function correctly

i also made efforts to eliminate

exposure to fluoride bromide and

chlorine

one month into my skin supplement

protocol and my condition had continued

to improve

i'd estimate i was now 90 rosacea free

and to be honest if the texture of my

skin had just been a little bit better

then i've considered myself to have

returned to as my pre-rosacea state

however i did have one last stage to go

and this final stage turned out to be

exactly what i needed in order to

achieve my goal

the final part of my six days protocol

was to eliminate any chemical toxins

stored within my fat cells

we're all exposed to these toxins on a

daily basis through the air we breathe

the water we drink the food we eat even

the personal care products we put on our

hair and skin

the problem is that over time excesses

of these toxins can accumulate in our

fat cells and they can include such

things as endocrine disruptors

carcinogens even skin irritants

so i figured that irrespective of

whether or not they might be affecting

my rosacea condition getting rid of them

could only be a good thing

my research indicated that the one and

only truly effective protocol for

eliminating chemical toxins stored

within human fat cells was a detox

developed by dr george ew

this protocol was used by rescue workers

suffering from toxic chemical inhalation

following in 9 11 attacks and it proved

to be highly effective

shortly after dr you tweaked the

protocol for use by the general adult

population and is now extremely popular

with anti-aging and life extension

enthusiasts

now initially i was a bit apprehensive

about trying this detox because it does

require the use of the sauna and the

last thing i wanted to experience at

this point was a setback however i

needn't have worried it now appeared at

the extreme heat of the sauna was no

longer having any negative effect

whatsoever on my rosacea condition

quite the opposite in fact with every

sauna detox session my skin was becoming

closer to 100 percent clear

now i'm not going to spend time here

describing doctor use detox rather i'll

direct you to a detailed video i made in

the subject elsewhere on this channel

but what i will tell you right now is

this

the results of this detox with regard to

your overall health and the appearance

of your skin can be truly

transformational

to this day i still repeat doctor use

sonnet detox once a month in order to

prevent any further toxin build up and i

still take regular saunas several times

a week

so that was my sixth stage rosacea

protocol in a nutshell

to the best of my knowledge those who

have tried it have all had worthwhile

results and some have even experienced a

complete and permanent reversal of their

symptoms

fast forward to 2022 i'm still 100

rosacea free and have been for the past

12 years

it appears that my skin together with

those underlying factors that were

causing my rosacea have now fully

reverted to their pre-rosacea state

but the most remarkable change for me is

that sunshine saunas alcohol stress even

berry appear to no longer pose any

threat to my clear skin however i would

point out that for health reasons i

choose to rarely consume dairy or

alcohol

the bottom line is this

if you want to effectively deal with

your rosacea condition then it really

does require a totally holistic approach

in reality this applies not only to

rosacea but to our health in general

perhaps if our doctors were better

educated in these facts then they

wouldn't be so hasty in prescribing

medications because there's generally

far more effective routes to achieving

good health than popping pills

i really do wish you the very best of

luck in dealing with your rosacea

condition and i'd love to hear your

comments regarding your progress in

dealing with this dramatic affliction

the sharing of such information can only

serve to benefit us all

i'm wrecker black many thanks for

watching and if you enjoyed this

presentation then please like subscribe

and comment it really does help the

channel grow and as always take care be

healthy and see you again soon

[Music]