Ex P*rn Star Reveals Secrets To Make Her Orgasm in Minutes w/ ​⁠@StirlingCooper

Summary

In this informative video, Sterling Cooper, a retired adult film star turned sex coach, shares insights on enhancing male performance in bed. He discusses natural ways to boost testosterone and nitric oxide levels through diet, emphasizing foods like pomegranate and beets. Cooper also delves into the importance of communication and dominance during sexual encounters, offering tips on reading body language and ensuring consent. He introduces exercises like glute bridges and Kegel workouts to improve sexual stamina and performance. Lastly, he addresses size concerns with caution, suggesting gradual techniques like hanging and pumping for potential gains, while stressing the importance of safety and self-acceptance.

Takeaways

• 😀 Sterling Cooper is a retired adult film star turned sex coach, aiming to help men enhance their sexual performance and bedroom skills.
• 🍇 Consuming certain foods like berries, pineapple, and pomegranate can improve the taste of one's ejaculate and potentially support blood flow and testosterone levels.
• 💪 Engaging in exercises like glute bridges and Kegel exercises can strengthen the pelvic floor and lead to better erections and control over ejaculation.
• 🔞 Cooper emphasizes the importance of communication and consent during sexual activities, highlighting the need to recognize and respect a partner's non-verbal cues and verbal signals.
• 🚫 He advises against starting with aggressive sexual techniques, suggesting to 'warm up' with lighter touches and to always prioritize the comfort and consent of the partner.
• 💬 The script discusses the role of dirty talk in enhancing sexual experiences, suggesting it can put the partner in a submissive frame of mind and increase arousal.
• 🛏️ Optimizing sexual positions by adjusting angles, such as using pillows to elevate the hips during missionary, can improve the likelihood of female orgasm through penetration.
• 🏋️‍♂️ Exercises like 'hanging' and 'pumping' are mentioned as methods to potentially increase the size of the penis, but they require patience, caution, and gradual progression.
• 👨‍⚕️ Cooper notes that while size can be a concern for some men, it's not necessary to pursue enlargement methods unless it's causing significant personal distress.
• 🔗 The script ends with a call to action for viewers to check out Sterling Cooper's channel, ebooks, and video courses for further insights into improving sexual performance.

Q & A

What is Sterling Cooper's profession?

Sterling Cooper is a retired award-winning adult film star and currently works as a sex coach for men.

What does Sterling Cooper claim to help men achieve in terms of physical attributes?

Sterling Cooper claims to help men increase the length and girth of their penis through natural and safe methods.

What role do certain foods play in male sexual health according to Sterling Cooper?

Sterling Cooper suggests that foods like pineapple and strawberries can improve the taste of semen, while pomegranate can help clean out arteries and support nitric oxide production, which is beneficial for blood flow and erectile health.

How does Sterling Cooper define 'dominant masculine frame' in the context of sexual interaction?

Sterling Cooper describes 'dominant masculine frame' as leading the sexual interaction, getting the partner into a submissive and orgasmic state of mind, and demonstrating physical dominance without being violent.

What are the 'flashing red signals' that Sterling Cooper advises men to look out for during sexual activities?

Sterling Cooper advises men to look out for signs of discomfort or fear such as flared nostrils, a white face, or fear in the eyes of their partner as indicators to stop or adjust their actions during sexual activities.

What is the 'boner shake' recipe mentioned by Sterling Cooper?

The 'boner shake' is a concoction made with four raw eggs, vanilla protein powder, and a little water, which Sterling Cooper suggests can help with testosterone levels and sexual performance.

How does Sterling Cooper recommend introducing hair pulling during sexual activities?

Sterling Cooper recommends introducing hair pulling gently during kissing or in a doggy style position, starting with a scrunch at the roots and pulling upwards to stimulate neural pathways associated with submission.

What is the purpose of spanking according to Sterling Cooper?

Sterling Cooper explains that the purpose of spanking is to awaken a woman's nervous system, making her more sensitive and heightening her sexual experience.

What simple exercises does Sterling Cooper suggest to help with sexual performance and satisfaction?

Sterling Cooper suggests exercises like glute bridges, hip thrusts, and Kegel exercises to strengthen the pelvic floor and improve sexual performance and satisfaction.

What are the two techniques Sterling Cooper discusses for increasing penis size?

Sterling Cooper discusses 'hanging' and 'pumping' as two techniques for potentially increasing penis size. Hanging involves attaching weights to the penis to stretch ligaments, while pumping uses a vacuum device to increase blood flow and temporarily enlarge the penis.

What is Sterling Cooper's stance on the necessity of penis size?

Sterling Cooper believes that while men do not need to increase their penis size, addressing size-related insecurities can lead to improved sexual confidence and satisfaction.