Pros + Cons of Being a Massage Therapist in 2022 | Income, Burnout, Staying Healthy

Summary

杰基在这个视频中分享了她成为按摩治疗师的经历和决定，包括她在旧金山按摩和身体工作学校获得证书的背景。她讨论了做为按摩治疗师的优点，如为人们的生活带来积极影响、在平和的环境中工作、与友好的同事相处、促进个人健康和灵活的工作时间。她还提到了赚取不错的收入的可能性。然而，她也坦诚地分享了一些挑战，包括身体的疲劳、需保持极高的专注度、职业生涯的持续性限制、处理不当客户的必要性，以及工作着装的限制。杰基的故事为有兴趣从事按摩治疗行业的人提供了实用的见解和建议。

Takeaways

• 😊 杰基分享了她成为按摩治疗师的背景，包括她在旧金山按摩和身体工作学校的学习经历。
• 👍 杰基强调成为按摩治疗师的第一个优点是能够在他人生活中产生积极影响，尤其是减轻他们的压力和疼痛。
• 🌿 第二个优点是按摩治疗师能够在宁静和平和的环境中工作，这有助于减轻工作相关的焦虑。
• 😃 杰基提到按摩行业的人通常非常友好，具有照顾他人和服务他人的意愿。
• 🏋️‍♀️ 成为按摩治疗师促使她更加注重健康和活跃的生活方式，因为这项工作需要身体的活动。
• ⏰ 按摩治疗师可以选择自己的工作时间表，这为生活提供了灵活性。
• 💰 杰基讨论了按摩治疗师的收入情况，提到了基本工资和小费，以及通过私人客户获得的收入。
• 🚫 谈到了按摩治疗行业的劣势，包括身体疲劳和职业寿命可能较短。
• 👀 需要警惕不恰当的客户，保持职业界限。
• 👗 作为按摩治疗师可能无法在工作中穿戴打扮，这对于喜欢精心装扮的人来说可能是一个缺点。

Q & A

按摩师这个职业的最大的好处是什么?

最大的好处是能够帮助改善客户的身心状态,减轻压力,让客户感到放松。

成为按摩师需要学习什么?

需要学习各种按摩技巧,人体解剖学等专业知识,还需要获得正规的按摩师证书。

按摩行业的工作环境通常是怎样的?

工作环境通常很宁静祥和,有轻音乐、香薰、软光等,有助于让客户放松。

按摩师的工资水平如何?

从视频中所述,按摩师的工资包含基本时薪加上每个客户的小费。小费约在20-50元之间,按摩师的收入还可以。

从事按摩工作有哪些不好的地方?

身体会较容易疲劳,需要保持良好的身体机能;工作时需要高度专注,容易疲劳;需要警惕一些越轨的客户。

如何避免身体机能疲劳?

保持运动,做按摩,桑拿,注意工作姿势,并且保证充足的睡眠时间。

有哪些按摩师的发展方向?

可以开自己的按摩店,成为水疗中心或SPA的管理者,或从事与按摩、美容相关的其他工作。

在按摩学习过程中,老师和同学的关系如何?

视频中提到,按摩专业的老师和同学都非常和善,有真诚帮助别人的动力。

从事按摩工作对个人生活有何影响?

需要保持身体健康,会自动选择更加积极健康的生活方式,对身心都有益处。

什么类型的人适合从事按摩师这一职业?

有服务他人热忱,喜欢帮助或照顾别人的人,或对按摩有兴趣和天分的人比较适合。

Outlines

00:00

🌟 转行成为按摩师的积极影响

本段落中，Jackie介绍了自己为何选择成为一名按摩师，包括其背景、受教育经历以及对这一职业的热爱。她强调了成为按摩师带来的积极影响，如为他人带来身心上的放松和缓解压力，以及能够在平和宁静的环境中工作的满足感。她还提到了与同行之间的良好关系和对健康生活方式的追求，以及选择灵活的工作时间的可能性。

05:00

🌱 健康生活方式与职业自由

在这一段中，Jackie谈到了成为按摩师后对她个人健康和生活方式的积极影响。她分享了如何因工作需要而提高了自己的身体健康水平，包括定期锻炼和改善饮食习惯。此外，她还提到了这一职业提供的灵活工作时间，以及将来可能拥有自己的按摩院的梦想。最后，她谈到了按摩师的收入潜力和满意度。

10:02

🚩 职业挑战与个人取舍

在第三段中，Jackie探讨了成为按摩师的挑战，包括身体疲劳、保持专注的必要性，以及职业生涯可能的有限期限。她强调了维持健康和良好身体机能的重要性，以及设置清晰界限以避免不当行为的重要性。最后，她提到了个人兴趣的牺牲，如无法在工作中穿着打扮，但也表达了对自己职业选择的满意和热爱。

Keywords

💡massage therapy

The main topic of the video. It refers to the practice of using touch and massage techniques to treat the body. The video discusses the pros and cons of massage therapy as a career.

💡difference

One of the pros listed is that massage therapy makes a real difference in clients' lives by helping them feel less stressed and relaxed. Examples given include pregnancy massage and lower back pain relief.

💡environment

The video talks about how massage therapists get to work in peaceful, calming environments like spas which helps deal with anxiety. This is listed as a major pro of the job.

💡healthy lifestyle

Since massage therapy requires being active on your feet, the job motivates living a healthy lifestyle with diet, exercise, etc. This is considered a benefit.

💡flexibility

Choosing your own schedule and career path is a pro. Possibilities include starting a business, working at a chiropractor, hospital, etc. Full-time is only 30 hours a week.

💡income

The video says massage therapists can make good money from hourly wages plus tips from clients. The average tip range is provided as an example.

💡self-care

Preventing burnout is important via self-care activities like getting massages yourself, using the sauna, improving body mechanics, and more. Lack of this is listed as a con.

💡focus

Having to be extremely present and focused on clients during long massages can be tiring for some. Maintaining focus is noted as a challenge.

💡creeps

Dealing with inappropriate clients making sexual advances or requests is an unfortunate reality. Therapists must have strong boundaries.

💡appearance

The job requires a casual, practical dress code unlike other glamorous jobs. This is noted as a personal con by the video narrator who enjoys dressing up.

Highlights

Jackie introduces herself and discusses the pros and cons of being a massage therapist.

Jackie shares her background, including her career change and education in massage therapy.

The first pro: making a significant difference in clients' lives by reducing stress and pain.

The second pro: working in a calming and peaceful environment, beneficial for mental health.

The third pro: encountering nice, caring people within the massage therapy industry.

The fourth pro: massage therapy encourages a healthier, more active lifestyle.

The fifth pro: flexibility in scheduling and the potential for entrepreneurship.

The sixth pro: the financial benefits and earning potential in massage therapy.

The first con: the physical toll and potential for burnout in massage therapy.

The second con: the necessity of being extremely present and focused during massages.

The third con: the limited career longevity due to physical demands.

The fourth con: dealing with inappropriate clients and maintaining strong boundaries.

The fifth con: limited opportunities for dressing up or personal grooming while working.

Jackie offers advice and encouragement to prospective massage therapists.

Jackie concludes the video, invites questions, and shares a personal moment with her cat.

Transcripts

hi everyone my name is jackie welcome

back to my channel today we're going to

talk about the pros and cons of being a

massage therapist in 2022

[Music]

so here's my background i actually

changed careers not too long ago

i attended the san francisco school of

massage and body work where i got a

certificate in massage therapy

and i couldn't be any happier i made

this decision because i've always wanted

to be a massage therapist ever since i

was younger ever since i could remember

i remember talking to my best friend

about wanting to own a spa one day

wanting to be a massage therapist but

after high school i had other plans and

now i'm finally on the path to my dreams

so that's why for anyone who's

interested in massage therapy this is

the video for you okay so first i want

to start off with the pros of being a

massage therapist because i want to

start off with the positive so the first

reason why i love being a massage

therapist is because it makes a

difference in someone's life so you're

making a real difference in someone's

life and that is because when you get a

massage and when you get bodywork you

feel less stressed and that is such an

amazing feeling when i see my clients

say that you know a lot of their pain

went away they feel so relaxed they want

to go to sleep

and this world is crazy and a lot of us

are stressing out a lot of us have so

many worries and so it really makes me

happy when i know that you know i'm

making a positive difference in

someone's life even if it's just one

massage i absolutely love when my client

just feels a whole lot better afterwards

i did a pregnancy massage a couple days

ago and she had a lot of lower back pain

in her body and she said that it really

helped her that her pain went away and

that just made me so happy because i

can't even imagine what it must be like

to be pregnant having to carry a baby in

your stomach

and so for her to feel less pain that

really honestly made my day all right

reason number two why i love being a

massage therapist is that you get to

work in a calming and peaceful

environment and this is something that i

really cherish because every now and

then i just go through a wave of anxiety

and i've always had this experience no

matter if i was in school if i was at

work i would always feel a little bit

anxious

maybe because of the chaotic environment

around me or just the pressure but when

i'm doing massage therapy i am just in

such a peaceful environment and that's

what makes it worth it for me i was

talking to my best friend recently and i

was talking to her about how sometimes i

miss the office environment and

questioning if i should go into the

corporate world again but she was

reassuring me that this is the path that

really makes me feel so much peace

inside i'm not stressing out as much

and just knowing me this is a perfect

environment especially working at a spa

you're just surrounded by a lot of peace

and you know light dim candles

aromatherapy

calming music and that is definitely

something that i love and also if you

love that environment as well you might

want to consider working at a spa in the

future all right the third reason is

that people in this industry are just so

nice not of course not everyone's gonna

be like a fairy tale but i've just

noticed that all my co-workers my

classmates even in my massage therapy

school were just incredibly nice people

i think when you get into this industry

you know you're here to really like take

care of others to serve others you don't

just become a massage therapist because

someone forced you to or because of the

money you go into it because of this

like

nurturing energy that you have inside or

just the fact that you've always loved

massaging ever since you were a child

and it can be a calling for a lot of

people so when you're in this industry

you just meet a lot of people who have

this just

really caring motherly type of energy i

really love

and i honestly can't complain at least

right now

usually in my past jobs people would

always be complaining about work how

they hated being at work you know how

they couldn't wait to leave just three

more hours

but here in massage therapy we're kind

of just doing our own thing we have our

own rooms our own practices and i don't

really hear too much complaining or

negativity i mean then again it's not a

perfect environment

but i just don't hear it as much as my

other jobs that i had in the past all

right so being a massage therapist

actually pushes you to be a healthier

and more active person because massage

therapy is a pretty active job you're

always constantly on your feet your work

you're doing bodywork on someone and

it's not just the arms and hands that

are massaging it's actually the whole

body at times because you have to do a

lot of lunges

and you're using your body weight at

times especially with deep tissue

sometimes i can work up a sweat when i'm

massaging someone

so it can be really tiring at times and

that's why i have to be very intentional

with my health and my lifestyle so i do

work out three times a week sometimes

four really depends

but when i work out that gives me the

energy to really perform my best i have

to sleep right as well i have to sleep

at least seven hours a night i have to

eat more vegetables and more protein

and get food into my body and that's why

my husband and i now go to the farmers

market at times to buy some vegetables

i've been eating healthier sometimes of

course i still love my fast food my

cookies always

but i do force myself to just be

healthier and just to take care of my

body more and that's why i love this job

because it gives me a purpose to be

healthy

i remember at times like i remember ever

since i was a child like i've always

wanted to be super healthy but i just

could never push myself to and now this

is the reason why i need to be better i

need to

just be healthier and it has helped a

lot not only for my job but also for my

personal life i feel like i feel a lot

lighter i feel a lot happier at times it

could also be that it's january and the

days are getting longer but i've just

felt a lot better as well starting this

new career this new job and being

healthier okay another thing about being

a massage therapist is that you can

choose your schedule you can choose what

direction you want to go to after school

there's so many possibilities you can

even start your own business as well i

would recommend maybe massaging at least

like for two or three years before

starting your own practice like full

time

but that can definitely happen you can

do so many things with massage therapy

in school we would always talk about

what we would do afterwards and so

everyone has so many different ideas

starting their own practice their own

business for me personally i would love

to start my own spa in the future i

don't know if that would be anytime soon

but hopefully i don't know we'll see

but there's so much that you can do with

massage therapy and the best part is you

don't work that many long hours for

example where i work full time is only

30 hours isn't that amazing

most places for full time is 40 hours

however for massage therapy you really

can't work

long hours it's not that good for your

body so you can choose your schedule you

can choose your hours if you'd like and

with that kind of freedom and that kind

of career you can choose to do other

things in the free time like you know do

your hobbies take care of the family

things like that so that's why i do love

this job all right the reason why most

people are watching this video is the

money topic of massage therapy

and i'll just say that you can make

pretty good money as a massage therapist

it really depends on where you work um

if you're working at a chiropractor a

spa or physical therapy office

or you're doing your own type of

business it depends honestly but from my

experience you can make good money as a

massage therapist i don't really want to

reveal how much i made because that's

kind of strange on youtube but i will

say that in my job there is an hourly

wage plus the tips that you can make

from every client

so

where i work personally the lowest i've

gotten was like 26 dollars for the tip

but it can go as high as like one time i

got a hundred dollar tip which was crazy

but the usually the average is from like

20

to like 50

per client so that's how much it can be

at a spa which is honestly really nice i

do like the spa setting personally for

me i don't know what the money is like

working at a chiropractor office or at a

physical therapy office but it is pretty

great and also if you have your private

clients on the side they can also be

another stream of income for you so i

personally am satisfied with how much

money a massage therapist makes all

right there are many more pros of being

a massage therapist but i'm not going to

name all of them because this video

would be super long so now i'm going to

go ahead and talk about the cons of

being a massage therapist yeah let's get

started okay so number one and i

actually experienced this fast is that

your body can burn out quick especially

because again you're always massaging if

you work at a spot it's kind of quicker

so it's like

client after client after client and

your body can get really tired

especially if you don't work out if you

don't exercise and that's why i'm saying

that self-care is huge when you're

massage therapists you have to get

massages regularly you have to take hot

baths

go to the sauna go to the stream room

do things that really help your body

because this profession can be

pretty tiring on the body especially if

your body mechanics isn't that great so

to really help with this problem i would

say just work on your body mechanics and

take care of your mind and body in

general oh my goodness my camera just

turned off

and now everything was deleted but

anyway the next reason is that you have

to be extremely present and focused on

your client

and that can be hard for a lot of people

because when you're working on someone

for 15 minutes to

two hours people can lose their patience

people can lose their focus

super easily especially when you're in a

dark room with like spa music on

yeah it sometimes can just be a little

bit too quiet for people so you just

have to know like what environment you

work best in all right the next thing is

that you can't really work as a massage

therapist until like you're in your 60s

like you can't retire with massage

therapy because your body's just going

to burn out so i would think of other

ways to

to really further your career whether

that be like going into management of

like a spa or another type of business

that has to do with like massage or

bodywork or facials whatever it is so

just try to think of like what else you

can do all right the next thing is you

have to be careful with the creeps the

creeps will be there i haven't

experienced too many and sometimes

they're not necessarily creepy people

but they may ask you to massage in

places that you don't want to massage

they're going to really push your limits

and push your boundaries so you have to

stay firm in your boundaries and just

really be aware of the people that want

something more from massage therapy

something sexual which is super

inappropriate you know massage therapy

at least in my career is not something

sexual and

in my industry we're trying our hardest

to kind of stay away from that whole

other side of massage so we try not to

associate our profession and what we do

with anything sexual so just gotta be

aware of all the creepy people and have

strong boundaries all right last but not

least this is kind of like more of a me

thing because i love dressing up and i

love to look really cute and feminine

at work in general and as a massage

therapist you don't really

dress up or put any makeup on do your

hair

um for massage therapy and that's

completely fine i have like two sides of

me which is the super girly side and

also the side where i'm just more laid

back

but yeah when i'm doing massage therapy

i just wear my like smocks my yoga pants

and i'm all set to go

so that's just one thing if you like a

dress up and everything

just know that you won't be able to do

much of that in this career but you can

always do it afterwards

you know going on dates things like that

but anyway everyone

i hope that it helped you all out there

who are interested in massage therapy

what it's like the pros and cons i hope

that my perspective helped you in any

way

and i love you all so much

and if you have any questions feel free

to comment down below or shoot me an

email i will answer you

and yeah i love you all so much i'll see

you in the next video everyone

and right now it is 10 15 p.m so have a

good night i love you all bye

also look at my makeup isn't it really

pretty

i just put lashes for filming and i love

the lashes so much i don't wear i don't

wear lashes too much but especially when

you look down i love the way it looks on

camera

anyway bye

what are you eating no booboo

sorry she ate plastic

what are they saying again

um

okay oh yeah

okay you will okay

okay

you want to go out sweetheart okay my

little cat wants to leave so that's how

so that's

that it helped you out

i thought it would be like

that feeling of when i was me